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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General

The Big One Line a Day Journal - 5 Years of Daily Reflections and Memories--With Plenty of Room to Write (Hardcover): Rockridge... The Big One Line a Day Journal - 5 Years of Daily Reflections and Memories--With Plenty of Room to Write (Hardcover)
Rockridge Press
R702 R595 Discovery Miles 5 950 Save R107 (15%) Ships in 10 - 15 working days
Sweet Like Jasmine - Finding Identity in a Culture of Loneliness (Paperback): Bonnie Gray Sweet Like Jasmine - Finding Identity in a Culture of Loneliness (Paperback)
Bonnie Gray
R464 R390 Discovery Miles 3 900 Save R74 (16%) Ships in 10 - 15 working days

This is the story of God whispering, "What no one wants, I cherish." The daughter of a mail-order bride and a busboy from San Francisco's Chinatown, Bonnie Gray grew up never truly feeling beautiful or beloved. As an adult, she built her life to look pleasant and ordinary, with a wonderful husband, two amazing boys, and a thriving career. But despite these blessings, she still felt the tugging emptiness of a missing piece. At 39, a long-forgotten birth certificate in an old file cabinet sparked a curiosity Bonnie couldn't ignore. Determined to uncover her family's secrets and understand the home she was born into, Bonnie embarked on a quest that would leave her forever changed. Returning to the culture, places, and stories that shaped her, her search led her to soul-shaking discoveries about her identity, human kindness and what it truly means to belong. The profoundly moving journey of learning to embrace our true worth, Sweet Like Jasmine celebrates how God uses our unique and broken stories to create a beautiful mosaic of His love, one life at a time.

College Survival Guide for Christian Men - 5-Minute Devotions for Strength, Reflection, and Calm (Paperback): Levi Yancy College Survival Guide for Christian Men - 5-Minute Devotions for Strength, Reflection, and Calm (Paperback)
Levi Yancy
R402 R335 Discovery Miles 3 350 Save R67 (17%) Ships in 10 - 15 working days
The Empowered Highly Sensitive Person's Journal - 52 Weeks of Guided Prompts for Self-Care (Paperback): April Snow The Empowered Highly Sensitive Person's Journal - 52 Weeks of Guided Prompts for Self-Care (Paperback)
April Snow
R380 R319 Discovery Miles 3 190 Save R61 (16%) Ships in 10 - 15 working days
A Year of Mindfulness for Beginners - Daily Mantras, Meditations, and Prompts (Paperback): Lee Papa A Year of Mindfulness for Beginners - Daily Mantras, Meditations, and Prompts (Paperback)
Lee Papa
R440 R370 Discovery Miles 3 700 Save R70 (16%) Ships in 10 - 15 working days
Moms Planner 2023 Mini Wall Calendar (Calendar): Willow Creek Press Moms Planner 2023 Mini Wall Calendar (Calendar)
Willow Creek Press
R239 Discovery Miles 2 390 Out of stock
Trauma Survivors' Strategies for Healing - A Workbook to Help You Grow, Rebuild, and Take Back Your Life (Paperback):... Trauma Survivors' Strategies for Healing - A Workbook to Help You Grow, Rebuild, and Take Back Your Life (Paperback)
Elena Welsh
R595 R499 Discovery Miles 4 990 Save R96 (16%) Ships in 10 - 15 working days
Scratching the Surface - Adventures in Storytelling (Paperback): Harvey Ovshinsky Scratching the Surface - Adventures in Storytelling (Paperback)
Harvey Ovshinsky; Foreword by Don Gonyea
R752 R629 Discovery Miles 6 290 Save R123 (16%) Ships in 10 - 15 working days

Scratching the Surface: Adventures in Storytelling is a deeply personal and intimate memoir told through the lens of Harvey Ovshinsky's lifetime of adventures as an urban enthusiast. He was only seventeen when he started The Fifth Estate, one of the country's oldest underground newspapers. Five years later, he became one of the country's youngest news directors in commercial radio at WABX-FM, Detroit's notorious progressive rock station. Both jobs placed Ovshinsky directly in the bullseye of the nation's tumultuous counterculture of the 1960s and 70s. When he became a documentary director, Ovshinsky's dispatches from his hometown were awarded broadcasting's highest honors, including a national Emmy, a Peabody, and the American Film Institute's Robert M. Bennett Award for Excellence. But this memoir is more than a boastful trip down memory lane. It also doubles as a survival guide and an instruction manual that speaks not only to the nature of and need for storytelling but also and equally important, the pivotal role the twin powers of endurance and resilience play in the creative process. You don't have to be a writer, an artist, or even especially creative to take the plunge, Ovshinsky reminds his readers. ""You just have to feel strongly about something or have something you need to get off your chest. And then find the courage to scratch your own surface and share your good stuff with others."" Above all, Ovshinsky is an educator, known for his passionate support of and commitment to mentoring the next generation of urban storytellers. When he wasn't teaching screenwriting and documentary production in his popular workshops and support groups, he taught undergraduate and graduate students at Detroit's College for Creative Studies, Wayne State University, Madonna University, and Washtenaw Community College. ""The thing about Harvey,"" a colleague recalls in Scratching the Surface, ""is that he treats his students like professionals and not like newbies at all. His approach is to, in a very supportive and non-threatening way, combine both introductory and advanced storytelling in one fell swoop.

Laughing in the Dark - A Comedian's Journey Through Depression (Paperback): Chonda Pierce Laughing in the Dark - A Comedian's Journey Through Depression (Paperback)
Chonda Pierce
R437 R360 Discovery Miles 3 600 Save R77 (18%) Ships in 10 - 15 working days
Radiant Achievement - Turn on Your Life, Your Essence, and Your Soul-Centered Calling (Paperback): Christine Howard Radiant Achievement - Turn on Your Life, Your Essence, and Your Soul-Centered Calling (Paperback)
Christine Howard
R393 R326 Discovery Miles 3 260 Save R67 (17%) Ships in 10 - 15 working days
How to Talk When Kids Won't Listen - Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood... How to Talk When Kids Won't Listen - Whining, Fighting, Meltdowns, Defiance, and Other Challenges of Childhood (Paperback)
Joanna Faber, Julie King
R545 R457 Discovery Miles 4 570 Save R88 (16%) Ships in 10 - 15 working days
A Year of Meditation - Daily Moments of Peace, Joy, and Calm (Paperback): Nora Day A Year of Meditation - Daily Moments of Peace, Joy, and Calm (Paperback)
Nora Day
R519 R436 Discovery Miles 4 360 Save R83 (16%) Ships in 10 - 15 working days
Suurlemoenseisoen - Genees en Herstel Jou Lewe (Afrikaans, Paperback): Amanda de Lange Suurlemoenseisoen - Genees en Herstel Jou Lewe (Afrikaans, Paperback)
Amanda de Lange
bundle available
R195 R168 Discovery Miles 1 680 Save R27 (14%) Ships in 4 - 8 working days

Die suurlemoen is een van die mees veelsydige vrugte in die natuur – dit kan ingespan word vir reiniging, genesing, skoonheid en geursel in kos. Suurlemoenseisoen bevat 52 werkstukke wat ontwerp is om die suur van die lewe te neem en dit te verander in iets soets.

Die verskillende onderwerpe is in ’n spesifieke volgorde gekies:

1. Reinig: die skoonmaak van wonde

2. Genees: die heling van wonde

3. Mooi maak: die vermooiing van letsels

4. Geur – sout: Selfs wanneer dinge vir ons suur lyk, is die Here goed. Leer hoe om na die lewe te kyk en dit raak te sien.

5. Geur – soet: Ons word oortuig van God se goedheid te midde van spatsels suur.

Die boek wil lesers help om anders na hul lewe en omstandighede te kyk en te begin dink in terme van die liefde en goedheid van God as ’n Vader, Verlosser en Vertrooster. Om te besef dat daar in Hóm altyd ’n oplossing is vir selfs die suurste suur wat die lewe kan opdis.

Mindfulness Meditations for Stress - 100 Simple Practices to Ease Tension and Find Peace (Paperback): Denise G Dempsey Mindfulness Meditations for Stress - 100 Simple Practices to Ease Tension and Find Peace (Paperback)
Denise G Dempsey
R459 R384 Discovery Miles 3 840 Save R75 (16%) Ships in 10 - 15 working days
Mindfulness Skills Workbook for Clinicians and Clients - 111 Tools, Techniques, Activities & Worksheets (Paperback): Debra... Mindfulness Skills Workbook for Clinicians and Clients - 111 Tools, Techniques, Activities & Worksheets (Paperback)
Debra Burdick
R807 R674 Discovery Miles 6 740 Save R133 (16%) Ships in 10 - 15 working days

Mindfulness Skills Workbook: 121 Activities, Worksheets, Techniques & Tools is specifically designed to meet the needs of mental health practitioners, teachers, and other helping professionals who want to add mindfulness skills to their work. It provides over 100 tools to be used with clients to help them incorporate mindfulness into their lives and reap the proven benefits. Providing concise theory behind each tool, step-bystep processes for implementation, and guidance on processing the result, it provides everything you need to add mindfulness into your practice with a hands-on, practical, and highly-effective approach.

Enneatype 7: The Enthusiast, Optimist, Epicurean - An Interactive Workbook (Paperback): Liz Carver, Josh Green Enneatype 7: The Enthusiast, Optimist, Epicurean - An Interactive Workbook (Paperback)
Liz Carver, Josh Green
R280 R237 Discovery Miles 2 370 Save R43 (15%) Ships in 10 - 15 working days

Explore what it means to be an Enneatype 7 (Life Strategy: "Experience everything life has to offer") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type SEVEN, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

Manifesting Through Meditation - 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want... Manifesting Through Meditation - 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want (Paperback)
Cassandra Bodzak
R353 R296 Discovery Miles 2 960 Save R57 (16%) Ships in 10 - 15 working days
Morning and Evening Affirmation Journal - Inspiring Prompts and Meditative Reflections to Start and End Your Day (Paperback):... Morning and Evening Affirmation Journal - Inspiring Prompts and Meditative Reflections to Start and End Your Day (Paperback)
Noelle Whittington
R425 R361 Discovery Miles 3 610 Save R64 (15%) Ships in 10 - 15 working days
Big Talk, Small Talk (and Everything in Between) - Effective Communication Skills for All Parts of Your Life (Paperback): Shola... Big Talk, Small Talk (and Everything in Between) - Effective Communication Skills for All Parts of Your Life (Paperback)
Shola Kaye
R365 Discovery Miles 3 650 Ships in 12 - 17 working days
A Return to Love - Reflections on the Principles of a "Course in Miracles" (Paperback, Thorsons Classics edition): Marianne... A Return to Love - Reflections on the Principles of a "Course in Miracles" (Paperback, Thorsons Classics edition)
Marianne Williamson 5
R402 R342 Discovery Miles 3 420 Save R60 (15%) Ships in 12 - 17 working days

OVER ONE MILLION COPIES SOLD

In A Return to Love, Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, our careers or our health. This newly updated, best-selling guide reveals how we each can take a spiritual. psychological and emotional journey back to the true inner peace with which we were born, and shows how by practising love we can make our lives more peaceful, loving and fulfilling.

Marianne Lectures internationally in the fields of spirituality and metaphysics. Seen as a guru by many of the biggest names in showbusiness, she also works extensively for non-profit making charitable organisations, in particular those that help people with life-challenging illnesses. 'A Return to Love' offers readers the chance to experience the uplifting and empowering teachings which characterise her personal appearances.

‘Marianne Williamson displays in her writing the power and wit that she displays as a speaker. Her honest accounts of different periods in her life will motivate readers for a long time to come. 'A Return to Love' makes for very powerful reading.’
LOUISE L. HAY, author of 'You Can Heal Your Life 'and 'The Power Within You'

‘Marianne Williamson’s book is a classic. She reveals, with elegant simplicity, that love is not a mere sentiment or emotion, but the ultimate truth at the heart of creation.’
DEEPAK CHOPRA, author of ' The Seven Spiritual Laws of Success' and 'Creating Health'

How Will You Measure Your Life? (Hardcover): Clayton Christensen, James Allworth, Karen Dillon How Will You Measure Your Life? (Hardcover)
Clayton Christensen, James Allworth, Karen Dillon 1
R454 R337 Discovery Miles 3 370 Save R117 (26%) Ships in 12 - 17 working days

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator's Dilemma, Clayton Christensen. After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time - The Innovator's Dilemma - Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness in his life - a challenge even the brightest and most motivated of students find daunting. Akin to The Last Lecture in its revelatory perspective following life-altering events, that speech subsequently became a hugely popular article in the Harvard Business Review and is now a groundbreaking book, putting forth a series of questions and models for success that have long been applied in the world of business, but also can be used to find cogent answers to pressing life questions: How can I be sure that I'll find satisfaction in my career? How can I be sure that my relationships with my spouse, my family and my close friends become enduring sources of happiness? How can I avoid compromising my integrity (and stay out of jail)? How Will You Measure Your Life? is a highly original, surprising book from a singular business figure. It's a book sure to inspire and educate readers - companies and individuals, students of business, mid-career professionals, and even parents - the world over.

Communication in Marriage Workbook - Exercises to Resolve Conflict and Improve Your Relationship (Paperback): Emelie A Blank Communication in Marriage Workbook - Exercises to Resolve Conflict and Improve Your Relationship (Paperback)
Emelie A Blank
R532 R457 Discovery Miles 4 570 Save R75 (14%) Ships in 10 - 15 working days
The Body Positivity Journal - Inspirational Prompts and Practices to Boost Self-Love and Acceptance (Paperback): Meghan... The Body Positivity Journal - Inspirational Prompts and Practices to Boost Self-Love and Acceptance (Paperback)
Meghan Sylvester
R425 R361 Discovery Miles 3 610 Save R64 (15%) Ships in 10 - 15 working days
The Gods within - An Interactive Guide to Archetypal Therapy (Paperback): Peter Lemesurier The Gods within - An Interactive Guide to Archetypal Therapy (Paperback)
Peter Lemesurier
R494 Discovery Miles 4 940 Ships in 12 - 17 working days

Psychologists have long realized that the ancient Greeks had deep insights into the human psyche which, whether they realized it or not, they expressed through their mythology. Peter Lemesurier's new book offers a way of using these insights directly as a startling new method of self-healing and self-realization. In the full tradition of Joseph Campbell, James Hillman and Karl Kerenyi, it applies the dynamics of the Greek myths to quite overwhelming effect - as many who have used the approach report. Basically, the system is homeopathic, in that it encourages co-operation with each currently controlling god in turn (once identified via a simple diagnostic test) thus allowing that god to "move on". By the same token, therefore, it gives readers full permission - perhaps for the first time in their lives - to be who they really are, removing all the stultifying effects of chronic guilt about themselves. But first, discover your god...

The Journey - A Practical Guide to Healing Your Life and Setting Yourself Free (Paperback, New edition): Brandon Bays The Journey - A Practical Guide to Healing Your Life and Setting Yourself Free (Paperback, New edition)
Brandon Bays 1
R350 R280 Discovery Miles 2 800 Save R70 (20%) In Stock

This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field today. The Journey was born of Brandon Bays' extraordinary experience of healing from a football-sized tumour, without drugs or surgery, in 6 weeks. Forced to go beyond the limits of known alternative therapies (she had been working in mind/body healing for two decades) she was catapulted into a remarkable, soul-searching and ultimately ground-breaking healing journey. Bays pioneered a remarkable healing technique that guides us directly to the root cause of a longstanding difficulty - emotional or physical - and then gives us the tools to resolve it. At the most sophisticated nexus of mind-body healing today, The Journey offers a simple imaginative process that is a revolutionary way to actually access memories held in specific parts of the body, bringing the latest findings of energy medicine into a fast, effective technique that anyone from a CEO to a child can use.

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