0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (5)
  • R50 - R100 (15)
  • R100 - R250 (4,525)
  • R250 - R500 (15,672)
  • R500+ (8,625)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General

Parent-Child Guide to Coping with Anxiety - Helping Our Brains Manage Strong Emotions (Hardcover): Dessy Marinova Parent-Child Guide to Coping with Anxiety - Helping Our Brains Manage Strong Emotions (Hardcover)
Dessy Marinova; Illustrated by Lora Marinova
R1,071 R933 Discovery Miles 9 330 Save R138 (13%) Ships in 10 - 15 working days
I Can't Fix You-Because You're Not Broken - The Eight Keys to Freeing Yourself From Painful Thoughts and Feelings... I Can't Fix You-Because You're Not Broken - The Eight Keys to Freeing Yourself From Painful Thoughts and Feelings (Large print, Hardcover, Large type / large print edition)
Jo Eckler
R598 Discovery Miles 5 980 Ships in 10 - 15 working days
Cleared Hot - Lessons Learned about Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe... Cleared Hot - Lessons Learned about Life, Love, and Leadership While Flying the Apache Gunship in Afghanistan and Why I Believe a Prepared Mind Can Help Minimize PTSD (Hardcover)
Lt Col Brian L Slade, Michael Hirsh
R979 R852 Discovery Miles 8 520 Save R127 (13%) Ships in 10 - 15 working days
Thoughts & Counsel - Foundational Knowledge for Living Well & Creating a Better Future for Ourselves & Others (Hardcover): M J... Thoughts & Counsel - Foundational Knowledge for Living Well & Creating a Better Future for Ourselves & Others (Hardcover)
M J Delouis
R649 Discovery Miles 6 490 Ships in 10 - 15 working days
Tough Times Never Last, But Tough People Do (Paperback): Robert H Schuller Tough Times Never Last, But Tough People Do (Paperback)
Robert H Schuller
R482 Discovery Miles 4 820 Ships in 12 - 19 working days
The Genius Zone - The Breakthrough Process to End Negative Thinking and Live in True Creativity (Hardcover): Gay Hendricks The Genius Zone - The Breakthrough Process to End Negative Thinking and Live in True Creativity (Hardcover)
Gay Hendricks
R537 R496 Discovery Miles 4 960 Save R41 (8%) Ships in 10 - 15 working days

Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius - where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

The Power of Dreams (Hardcover): Aubrey Morris The Power of Dreams (Hardcover)
Aubrey Morris
R654 Discovery Miles 6 540 Ships in 10 - 15 working days
EFT in Your Pocket - Tapping into Emotional Freedom (Paperback, 4th edition): Isy Grigg EFT in Your Pocket - Tapping into Emotional Freedom (Paperback, 4th edition)
Isy Grigg
R124 R117 Discovery Miles 1 170 Save R7 (6%) Ships in 9 - 17 working days
Soundtracks - The Surprising Solution To Overthinking (Paperback): Jon Acuff Soundtracks - The Surprising Solution To Overthinking (Paperback)
Jon Acuff
R265 R244 Discovery Miles 2 440 Save R21 (8%) Ships in 4 - 8 working days

Overthinking isn't a personality trait. It's the sneakiest form of fear.

It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!"

The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower.

When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn't to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals.

If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.

Living in Reality - Everything I Needed to Know I Learned in Prison (Hardcover): David W. Jones Living in Reality - Everything I Needed to Know I Learned in Prison (Hardcover)
David W. Jones
R1,152 Discovery Miles 11 520 Ships in 12 - 19 working days
The Geek Way - The Radical Mindset that Drives Extraordinary Results (Hardcover): Andrew McAfee The Geek Way - The Radical Mindset that Drives Extraordinary Results (Hardcover)
Andrew McAfee
R782 Discovery Miles 7 820 Ships in 12 - 19 working days

We’re living in a time of amazing innovation, but we’re not paying enough attention to one of the most important of all: the innovation to the company itself. Now, bestselling author of The Second Machine Age, Andrew McAfee, explains how engineers and geeks are changing the world of business – with extraordinary results.

A new model is being pioneered by geeks; a radical new mindset that has shifted the paradigm entirely on what a business can – and should – be. They do not follow the rules of the Industrial era, with their hierarchies and bureaucratic ways of thinking. They do not follow the principles preached in business schools since the dawn of time. They have all dedicated themselves to approaching business as a geek would: through trial and error, egalitarianism, evidence and stress-testing ideas in a group setting – rather than relying on the boss’s instincts.

By investigating and surveying the contemporary research in psychology, economics and the behavioural sciences, as well as first-hand accounts from the ‘geek’ leaders of today, McAfee's groundbreaking exploration of this emerging phenomenon gets to the heart of the tectonic shifts taking place all over the business world. We have entered a new age. And this age will transform how we achieve great things, now and into the future. The future is geek.

Anvil (Hardcover): Roger W. Harrington Anvil (Hardcover)
Roger W. Harrington; Illustrated by Monica Vanzant
R883 Discovery Miles 8 830 Ships in 10 - 15 working days
Chatter - The Voice in Our Head, Why It Matters, and How to Harness It (Paperback): Ethan Kross Chatter - The Voice in Our Head, Why It Matters, and How to Harness It (Paperback)
Ethan Kross
R448 R287 Discovery Miles 2 870 Save R161 (36%) Ships in 12 - 19 working days
Everybody Knows a Salesman Can't Write a Book (Hardcover): Bill Whiteside Everybody Knows a Salesman Can't Write a Book (Hardcover)
Bill Whiteside
R773 R689 Discovery Miles 6 890 Save R84 (11%) Ships in 10 - 15 working days
A Piece of Peace - Everyday Mindfulness You Can Use (Hardcover): Sweta Srivastava Vikram A Piece of Peace - Everyday Mindfulness You Can Use (Hardcover)
Sweta Srivastava Vikram
R650 Discovery Miles 6 500 Ships in 12 - 19 working days
Unanswered - A Journey to My True Self (Hardcover): Flora Yang Unanswered - A Journey to My True Self (Hardcover)
Flora Yang
R691 R612 Discovery Miles 6 120 Save R79 (11%) Ships in 10 - 15 working days
The Little Black Book of Affirmations for the Black and Brown Girl - A 52-Week Guide for Loving Yourself, Others, and The Life... The Little Black Book of Affirmations for the Black and Brown Girl - A 52-Week Guide for Loving Yourself, Others, and The Life You Live (Hardcover)
Ashley A Nazon
R599 Discovery Miles 5 990 Ships in 10 - 15 working days
Your Word is Your Wand (Hardcover): Florence Scovel Shinn Your Word is Your Wand (Hardcover)
Florence Scovel Shinn
R566 Discovery Miles 5 660 Ships in 10 - 15 working days
Motivation - How To Get It, How To Use It And How To Keep It (Paperback): Stefan Falk Motivation - How To Get It, How To Use It And How To Keep It (Paperback)
Stefan Falk
R320 R290 Discovery Miles 2 900 Save R30 (9%) Ships in 5 - 10 working days

A legendary performance coach shares his simple, proven and fun methods for cultivating motivation – and keeping it. In Motivation, Stefan Falk is your expert guide to success.

Doing something for its inherent satisfaction – rather than external rewards – is the key to success and satisfaction in any endeavour. Motivation is your essential and comprehensive guide to achieving this. Filled with practical methods and techniques Stefan Falk developed at McKinsey & Company, and through twenty-five years as a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces and leaders from all walks of life.

To satisfy our psychological needs in today’s professional world, we must pursue them consciously and purposefully – but unfortunately, most of us don’t know how to do so effectively. The true solution to becoming happier, healthier and more productive is to become intrinsically motivated: to stop wasting time on activities that don’t really contribute to our careers or our company’s success, eschew the dog-eat-dog culture of modern business, and find ways to take pleasure in what we do – and to do it well. This groundbreaking book will revolutionize your approach to success at work and beyond.

Published as Intrinsic Motivation in the United States.

Riding the Depression Wave - A Journey of Recovery from Surviving to Thriving (Hardcover): Shelly Miller Riding the Depression Wave - A Journey of Recovery from Surviving to Thriving (Hardcover)
Shelly Miller
R971 Discovery Miles 9 710 Ships in 10 - 15 working days
Communication in Marriage - How to Reconnect With Your Spouse, Resolve Conflict and Create a Loving and Healthy Relationship... Communication in Marriage - How to Reconnect With Your Spouse, Resolve Conflict and Create a Loving and Healthy Relationship (Hardcover)
Amber Wise
R809 R704 Discovery Miles 7 040 Save R105 (13%) Ships in 10 - 15 working days
Journaling The Ultimate Self Improvement - An Essential and Definitive Guide on How to Write a Journal and Unlock Your True... Journaling The Ultimate Self Improvement - An Essential and Definitive Guide on How to Write a Journal and Unlock Your True Power (Hardcover)
Michael Stack
R723 R639 Discovery Miles 6 390 Save R84 (12%) Ships in 10 - 15 working days
Stoic Empathy - The Road Map to a Life of Influence, Self-Leadership, and Integrity (Hardcover): Shermin Kruse Stoic Empathy - The Road Map to a Life of Influence, Self-Leadership, and Integrity (Hardcover)
Shermin Kruse
R561 Discovery Miles 5 610 Ships in 12 - 19 working days

Correct the power imbalances in your work and life with a science-backed practice that combines the rigor of Stoic philosophy with the relational impact of empathy.

Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life.

From surviving missile attacks and political oppression in Iran to leading high-stakes legal teams and negotiations in corporate America, Shermin Kruse's journey fuels her mission to merge empathy and stoicism as tools for navigating power, justice, and human connection in every facet of life. In this eye-opening book, she offers you this radical perspective shift—anchored in up-to-the-minute research—to help you navigate life's challenges with power and principles.

We often think of empathy as an emotional stance: we feel what someone else is feeling. But Kruse outlines a form of empathy that’s based in cognition, not emotion—a way for us to understand what the other person is thinking and feeling while keeping a distance from their feeling state—and shows us how we can strategically maneuver our level of engagement from “emotional empathy” to “cognitive empathy” in different circumstances. Then she utilizes Stoic philosophy and modern science to outline the how of emotional regulation and control. The bridge she builds between Stoicism and empathy gives us the knowledge and discipline we need to:

  • Calmly assess the power dynamics of any situation
  • Understand and manage our own emotions as well as the emotions of others
  • Defuse danger and turn conflict into connection
  • Skillfully steer a challenging conversation toward the result we want

Whether you're a leader striving to succeed in your role with integrity, an educator seeking to guide curious minds with compassion, a parent nurturing resilience in your children, or simply facing a personal or professional crossroads, Stoic Empathy is an essential toolkit for negotiating success in every area of your life.
Experience Joy (Hardcover): Joshua R Henriot Experience Joy (Hardcover)
Joshua R Henriot
R550 R509 Discovery Miles 5 090 Save R41 (7%) Ships in 10 - 15 working days
The Everlasting Beautiful Journey (Hardcover): Tomer Shani The Everlasting Beautiful Journey (Hardcover)
Tomer Shani
R935 Discovery Miles 9 350 Ships in 12 - 19 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
IUTAM Symposium on Advances in…
P.F. Hodnett Hardcover R4,528 Discovery Miles 45 280
Exploring the Riemann Zeta Function…
Hugh Montgomery, Ashkan Nikeghbali, … Hardcover R4,995 Discovery Miles 49 950
Complements of Higher Mathematics
- Marin Marin, Andreas Oechsner Hardcover R2,924 Discovery Miles 29 240
Visual Propaganda, Exhibitions, and the…
Miriam M. Basilio Paperback R1,600 Discovery Miles 16 000
Combinatorial Foundation of Homology and…
Hans-Joachim Baues Hardcover R3,099 Discovery Miles 30 990
Introduction to Queueing Networks…
J. MacGregor Smith Hardcover R3,480 Discovery Miles 34 800
Fractional-order Modeling of Nuclear…
Vishwesh Vyawahare, Paluri S. V. Nataraj Hardcover R2,882 Discovery Miles 28 820
Non-Noetherian Commutative Ring Theory
S.T. Chapman, Sarah Glaz Hardcover R4,635 Discovery Miles 46 350
Discovering Curves and Surfaces with…
Maciej Klimek Mixed media product R1,804 Discovery Miles 18 040
Complex, Contact and Symmetric Manifolds…
Oldrich Kowalski, Emilio E. Musso, … Hardcover R4,513 Discovery Miles 45 130

 

Partners