Enhance and enrich your spiritual journey with the power of herbs. Herbs have been essential to spiritual beliefs and practices throughout time and history. From Christian Scripture to Hindu observances, Jewish ritual to early Islamic literature, Native American traditions to Buddhist symbolism, plants are seen as a blessing from God and a way to remain in harmony with Spirit. In this fun, informative and engaging guide, you will be delighted by the history of the religious and spiritual use of herbs in many faith traditions and inspired by creative ideas on how to use herbs for spiritual growth. Unique and soul-strengthening activities can teach you how to: Create herbal art inspired by your faith Craft herbal wreaths, pillows and soaps from herbs selected for their spiritual qualities Prepare herbal teas, infused oils, meals and condiments with herbs chosen for their ability to nurture, strengthen and heal Make candles infused with herbs that promote balance and centering Nourish the soul with herbal sachets and potpourri Use incense and smudge sticks to imbue clarity and purity Design a simple herb garden of plants chosen from among different spiritual traditions Construct spaces in which to use herbs for reflection and meditation

Wandering the woods in search of mushrooms is one of life's great pleasures. But be careful to pick the right ones With "Edible Mushrooms" in your backpack, you'll know to pick only the safest, most delicious chanterelles, truffles, morels, and more. Author Barbro Forsberg presents forty edible species and reveals how, when, and where to find them--knowledge gained over the course of four decades spent mushrooming in the woods.
Discover such aspects of mushrooming as:
Characteristics of edible mushrooms, per species
Cooking, cleaning, and drying the day's bounty
Edible, inedible, or toxic? Photographs and descriptions for what to pick and what to avoid
Poisonous varieties and how to recognize them
All content has been verified by a professional mycologist. Plus, nature and educational photographs illustrate how mushrooms grow, the environments where you can expect to find them, and the ways in which the same species may vary from one sample to the next. So whether you're an experienced mushroom hunter or a novice to the art, with "Edible Mushrooms" you can confidently recognize, pick, and eat the tastiest wild mushrooms.

This book has been produced with the aim of stimulating the general naturalist to take a closer look at the bumps and lumps that make up the fascinating world of plant galls. Induced by a variety of insects and other organisms and ranging from tiny pimples to bizarre and often very attractive and exquisitely sculptured growths, plant galls are mystery to many people, but they offer a fascinating field of study for both botanists and zoologists. Galls can be found on a very wide range of both woody and herbaceous plants, with over 50 different kinds occurring on Britain's oak trees alone, and there is still much to be learned about even the commonest examples.An introduction to the nature of plant galls and their formation Brief descriptions of some of the organisms that cause or induce galls Superb photographs of just over 200 of the commonest or most conspicuous of Britain's 1,000 or so plant galls, arranged according to their host plants to aid field identification Descriptions of these galls and the life histories of the organisms that cause them

A detailed guide to 41 of the most widespread wild foods in North America, covering how to find and identify them, which parts are used, when and how to harvest them, and how to prepare them for the table. The cultural and natural history of the plants are also discussed. There is no overlap between the plants covered in this book and The Forager's Harvest .

Now you can identify wild berries and fruits. Learn what's edible and what to avoid with this easy-to-use field guide. The species in the book are organized by color, then by form, so when you see something in the field, you'll know just where to look. Full-page photos and insets show each plant's key identification points, while detailed descriptions give you the information you need to know. Teresa Marrone has been gathering and preparing wild edibles for more than 20 years. Let her share that experience with you.

'Kimmerer blends, with deep attentiveness and musicality, science and personal insights to tell the overlooked story of the planet's oldest plants' Guardian 'Bewitching ... a masterwork ... a glittering read in its entirety' Maria Popova, Brainpickings Living at the limits of our ordinary perception, mosses are a common but largely unnoticed element of the natural world. Gathering Moss is a beautifully written mix of science and personal reflection that invites readers to explore and learn from the elegantly simple lives of mosses. In these interwoven essays, Robin Wall Kimmerer leads general readers and scientists alike to an understanding of how mosses live and how their lives are intertwined with the lives of countless other beings. Kimmerer explains the biology of mosses clearly and artfully, while at the same time reflecting on what these fascinating organisms have to teach us. Drawing on her experiences as a scientist, a mother, and a Native American, Kimmerer explains the stories of mosses in scientific terms as well as within the framework of indigenous ways of knowing. In her book, the natural history and cultural relationships of mosses become a powerful metaphor for ways of living in the world.

It has comprehensive information on all the main species of tree and written in an easy to use and accessible style by an Arch-druidess.This book contains all the practical information you need to identify each tree as it changes throughout the year and includes:comprehensive physical and descriptions and botanical informationthe legends and myths surrounding each treethe healing powers and magical properties of the individual tree

Imagine a garden that is as beautiful as it is productive, that gives you fresh, wholesome, chemical-free food with flavours that go way beyond anything the shops can offer. In Eat What You Grow, Alys shows you how to create a rich, biodiverse garden that feeds not only you, but supports a wide range of pollinators, bees and butterflies, as well as other wildlife. From perennial vegetables that come back year after year, to easy-to-grow delights, she has selected plants that hold their own in both the garden and on the plate. And tells you how to raise these plants, guiding you through the process of feeding your soil, saving seed and taking cuttings to increase your supplies. She also teaches you simple and effective design tools that will ensure your garden looks striking and wild, brings joy to your world and feeds you day after day.

On our breakfast tables and in our bakeries, we take for granted a grain that has made human civilization possible, a cereal whose humble origins belie its world-shaping power: wheat. Amber Waves is a biography of a group of species that grew in scattered stands in the foothills of the Middle East until our ancestors discovered their value as a source of food. Over thousands of years, we moved their seeds to all but the polar regions, slowly cultivating what we now know as wheat, and in the process creating a world of cuisines that use wheat seeds as a staple food. Wheat spread across the world, but as ecologist Catherine Zabinski shows us, a biography of wheat is not only the story of how plants ensure their own success: from the earliest breads to the most mouthwatering pastas, it is also a story of our own species' ingenuity in producing enough food for ourselves and our communities. Since the first harvest of ancient grain, we have perfected our farming systems to grow massive quantities of food, producing one of our species' global megacrops--but at a great cost to ecological systems. Moreover, despite our vast capacity to grow food, we face problems with undernourishment both close to home and around the world. Weaving together history, evolution, and ecology, Zabinski's tale explores much more than the humble origins and rise of a now ubiquitous grain: it illuminates our complex relationship with our crops, both how we have transformed those plant species we use as food, and how our society--our culture--has changed in response to the need to secure our food sources. From the origins of agriculture to gluten sensitivities, from our first selection of the largest seeds from wheat's wild progenitors to the sequencing of the wheat genome and genetic engineering, Amber Waves sheds new light on how we grow the food that sustains our species.

Let a little wildness in. Adventure is closer than you think. A lavishly illustrated celebration of the wonders that await in the outside world; the perfect gift for fans of Norwegian Wood, The Dangerous Book for Boys and The Almanac. Fly through the air on your homemade tree swing, feel the rush of water as you speed down your slip 'n' slide, taste the delicious smokiness of your campfire-cooked meal and learn more about the natural world. Unleash your inner child as you run, jump, craft, cook and wander your way through THE WILD BOOK. Whether you want to add a dash of adventure to your daily life, take a break from screen time, sleep under the stars or simply make something by hand, this book will inspire you to rediscover the outdoors and feel truly alive. It's full of fun and easy practical activities that will reawaken your sense of wonder and open up the world around you.

A celebratory compendium of nature's weirdest and most wonderful fungi, with gorgeously illustrated profiles of notable mushrooms and information on foraging, understanding, and appreciating these magnificent living things For amateur mycologists and experienced foragers alike, this delightful guide acts as a welcome to the wonderful world of mushrooms. From the most common and recognizable varieties frequently found in your supermarket aisle or backyard to the rarest, most fantastical offerings that look straight out of a fairytale illustration and everything in between, This Is a Book for People Who Love Mushrooms is a carefully researched, whimsically illustrated primer on a subject that naturalists are discovering more about each year. Accessible to enthusiasts of all levels, it is the perfect gift for the mushroom lover in your life.

Pennsylvania, a state of diverse geography and geology, is rich in flora. The second edition of The Plants of Pennsylvania identifies the nearly 3,400 species of trees, wildflowers, ferns, grasses, sedges, aquatic plants, and weeds native to or naturalized in the Commonwealth. Retaining the clearly written identification keys and descriptions that made the first edition such an essential reference, this new edition has been reorganized to reflect recent advances in our understanding of plant relationships. Families and genera are listed in a sequence determined by current studies of plant molecular genetics, thus providing new insights for the study of botany. In addition, species have been added to the book as a result of new discoveries. The botanical illustrations of Anna Anisko continue to complement the descriptions and add an element of beauty to the volume. Developed in conjunction with the Pennsylvania Flora Project, and compiled by botanists at the Morris Arboretum, the official arboretum of the Commonwealth of Pennsylvania, the second edition of The Plants of Pennsylvania is the authoritative guide to Pennsylvania's plant life. It will be indispensable to taxonomists, conservationists, ecologists, foresters, land planners, teachers, agricultural county agents, students, and amateur naturalists.

This fully updated special edition of the classic complete guide to the edible species that grow around us includes a new foreword from the author and a plate section with identification guides for all major species. Originally published in 1972, Richard Mabey’s classic foraging guide has never been out of print since. Food for Free is a complete guide to help you safely identify edible species that grow around us, together with detailed field identification notes and recipes. In this stunning 50th anniversary edition, Richard Mabey’s updated text is accompanied by a wealth of practical information on identifying, collecting, cooking and preparing, as well as history and folklore. Informative illustrations of key species by expert botanical artists are included in a colour plate section. Beautifully written and produced in a new, readable format, Food for Free will inspire us to be more self-sufficient and make use of the natural resources around us to enhance our lives.

A tree that sheds poison daggers; a glistening red seed that stops the heart; a shrub that causes paralysis; a vine that strangles; and a leaf that triggered a war. In "Wicked Plants," Stewart takes on over two hundred of Mother Nature s most appalling creations. It s an A to Z of plants that kill, maim, intoxicate, and otherwise offend. You ll learn which plants to avoid (like exploding shrubs), which plants make themselves exceedingly unwelcome (like the vine that ate the South), and which ones have been killing for centuries (like the weed that killed Abraham Lincoln's mother).
Menacing botanical illustrations and splendidly ghastly drawings create a fascinating portrait of the evildoers that may be lurking in your own backyard. Drawing on history, medicine, science, and legend, this compendium of bloodcurdling botany will entertain, alarm, and enlighten even the most intrepid gardeners and nature lovers.
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Plants were an essential part of medieval life. Most people lived in houses made of wood and thatch, which often accidentally burned down when they cooked their food or huddled over wood fires to keep warm. People wore linen clothing dyed with plants. They drank ale, cider and wine as they danced to music played on wooden instruments. Beauty, love and seduction could all be made easier with a few herbal preparations. If you became ill, plants provided many of the cures. The unwary may have mistaken a poisonous plant for one that was good to eat, with fatal consequence. Others may have used the poisonous plant to remove an unwanted rival. Some plants had magical properties. The mysterious mandrake could kill anybody who tried to dig it up without taking the appropriate precautions. Demons could be summoned or dismissed by the aid of plants. The church used powerful incense to clean the air and induce a sense of religious euphoria. This book is designed to give a broad introduction to the plants that were used during the medieval period. With many colourful photos, a list of plants that were available and some original medieval recipes to try, you can set out on an adventure to explore the wonderful world of medieval plants.

Ash is a beautifully illustrated account of the botanical and cultural faces of the ash tree. The book maps the tree's evolution and geographical spread across the entire Northern Hemisphere over the last 44 million years, and describes the 43 species that grace the planet today. Edward Parker also explores the botany, cultural history and medicinal uses of the tree, from its significance in ancient Indo-European cultures, to its remarkable properties in treating Alzheimer's disease. In addition he looks at topical issues, such as the devastating effects that the spread of the emerald ash borer beetle and the ash dieback fungal infection are having on Northern Hemisphere forests.

A guide to exploring 365 of Scotland's most scenic, wildlife-rich and historically significant woodlands. From the precious fragments of Caledonian pine forest to lesser-known wildwoods and urban copses, Scottish woodlands offer places of sanctuary, both for wildlife and for people. In this practical guide, Gabriel Hemery brings together the beauty, purpose, history, wildlife and ownership of some of the most extraordinary woodland sites in the country, from the largest (the Forest of Ae, which covers more than 10,000 hectares) to the smallest (Halligarth in the Shetland Islands, measuring less than a third of a hectare), and everything in-between. Some woods are notable for having the tallest or rarest trees, others are the best places in the country for spotting ospreys or red squirrels, or even marine mammals; some are known as the best places to explore preserved archaeological features, discovering hidden histories or simply enjoying spectacular scenery. Divided into 14 regions, each beginning with a summary of the region's woodland heritage, this guide features 365 sites, including details of ownership, designation, area, forest type, how to access it (including grid reference, post code and 'what3words' reference), alongside a description of the site's key features. Featuring more than 200 stunning photographs of Scotland's plants, animals and spectacular landscapes and expert region maps to help guide you to your nearest forest site, this is an essential book for adventurers, ramblers and wildlife enthusiasts. Wherever you may be in Scotland, with this guide you will never be far from a fascinating forest site!

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

The Kansas Nature Set offers the best in wildlife and plant identification for The Sunflower State. The set includes three Pocket Naturalist Guides to Kansas -- Trees & Wildflowers, Birds, and Wildlife -- and is attractively packaged in a cellophane bag. The beautifully illustrated folding guides highlight well over 300 familiar and unique species and include ecoregion maps featuring prominent wildlife-viewing areas and botanical sanctuaries. Laminated for durability, Pocket Naturalist Guides are lightweight, pocket-sized sources of portable information and ideal for field use by novices and experts alike. Made in the USA.

Featuring folklore, symbology and practical rituals alongside ancient crafts and modern techniques this beautifully illustrated book contains over 50 creative ways to use the gifts of the natural world to make charms, talismans, amulets, altars and much more. These natural offerings provide us with protection, good fortune and healing. Being in nature helps us to relax and connect with our innate knowing. When we're connected, we naturally want to collect: a pink shell, sycamore key, a pinecone, or a pure white pebble that calls to us. Nature's Hidden Charms is an invitation to reach into the natural world, understand folklore and to explore and discover the hidden symbols and gifts that even the tiniest twig or stone can bring. Inside this treasure trove you will learn how to: * Prepare to open the senses to intentionally connect with nature * Create and make amulets, charms, alters, talismans and natural mandalas * Work with plants, trees and herbs throughout the seasons * Understand the folklore, history and symbology surrounding the plants and practices featured * Recognise and explore symbols that speak to you in the natural world From making a healing lavender pouch to evoking the sacred power of the circle or arranging your charms as a mandala for meditation, this book is for anyone wanting to slow down, connect with nature and enjoy the simple pleasures of the natural world.