In the world of martial arts, many things that look amazing are less so in reality; they seem impressive but are impractical at best. In "Mastery Mind-Set," author Craig R. E. Krohn delivers a real martial arts methodology that focuses on internal techniques through which truly amazing things are possible.

Derived from masters of Okinawa and Japanese arts, Krohn's methods demonstrate how to approach your training in a manner that can help you achieve a higher level of mastery. After a primer on the fundamentals of the mastery mind-set, Krohn delves into the concept of internal power, which helps the practitioner find a sense of body connectedness that allows the absorption of full-power blows without injury. In addition, "Mastery Mind-Set" shows how internal power can be used to create devastating punches and kicks that can disrupt internal organs and shatter an opponent's defenses.

This guide discusses specific techniques and challenges the practitioner to let go of outdated training practices that might be hindering his or her development. It presents mental exercises that can transform an external martial art practice into an internal one. Krohn shows that, with practice and mental conditioning, powerful secrets can be applied to your martial arts and your life to allow you to perform the impossible.

This is the first book to describe martial arts and martial behaviors as serious topics deserving of serious study. Although there have been a number of readers dealing with warfare, this is the only one that, among other things, focuses on the warrior, both ancient and modern.

Presents a collection of readings which introduce the study of martial behaviors in a cross-cultural context. The subject matter ranges from a consideration of the warclub as weapon and status symbol among the chiefdoms of the American Southwest at the time of European contact to contemporary ritual warfare in the highlands of Bolivia.

All over the world, warriors have left their mark on culture. Their codes of behavior become the basis of diplomacy, models of service, and courage in the protection of social institutions. Chivalry in the West arose from the codes of the noble knights and DEGREESIBushido DEGREESR, (The Way of the Warrior), the Bible of the Samurai, still serves as the basis of etiquette in modern Japan. In practically every society myths and tales of culture heroes who are warriors are important in the enculturation and socialization of children. Martial arts, which are stylized behaviors displaying techniques related to those practiced on the battlefield, are considered here to be more about culture, art, and history than about fighting.

This fascinating book here in its complete and unabridged form makes a worthy addition to the bookshelf of all those interested in this craft. This volume presents in its entirety, the kano system of Jui-jitsu, devised by proffesor Jiguro Kano with the additions thereto that have been made by those famous jiu-jitsians, Hoshino and Tsutsumi. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork

..". the art merely became like a domesticated wild cat, content to sleep whilst still retaining a savagery at its heart enabling it to bare its teeth when required." - John Dowding, 4th degree Ch'ang Hon Taekwon-do Hae Sul: Real Applications To The ITF Patterns, Vol. 2 continues where the ground breaking Vol. 1 left off. In Vol. 2 the senior patterns of the Ch'ang Hon System up to 2nd Dan, have gone through the same in-depth analysis as the lower grade patterns originally did, with each one having been examined, dissected and rebuilt to help the student of Taekwon-do to understand what is really contained within the patterns we practice in Taekwon-do. Patterns Hwa-Rang, Choong-Moo, Kwang-Gae, Po-Eun, Ge-Baek, Eui-Am, Choong-Jang, Ko-Dang and Juche have been examined in-depth to find more realistic applications for their movements - based upon what the author refers to as their 'DNA'. In this volume, even the ready postures and stances have been examined and the results are documented in step by step photographic detail, using over 2,200 photographs. Comprising over 350 pages, this book not only shows more realistic applications to the Red Belt, 1st Dan and 2nd Dan patterns, but also explains how it is possible to achieve these applications in the first place, why General Choi, Hong Hi, the founder of Ch'ang Hon Taekwon-do couldn't make the same conclusions, as well as expelling a falsehood that has been with Taekwon-Do since its inception After reading this book, the patterns of Taekwon-do no longer seem just a collection of movements, performed in a dance-like fashion for competitions or gradings, but become realistic techniques that can actually be utilised as real world self defence applications - making this a must-read companion to Vol. 1, for all students who study and practice Taekwon-do.