The Be the Jellyfish programme is designed to support schools in nurturing the social and emotional wellbeing of children in their care. The lessons are structured around sensory relaxation and include relaxing exercises in breathing, visualisation, and massage. Based on their experiences teaching in primary schools, the creators were inspired to develop a programme that focusses on a child's specific social and emotional needs in order to fulfill their learning potential. Structured as one hour lesson plans, the activities included encourage children to relax, communicate and explore themselves creatively using art materials, peer massage, visualisation, bodywork, breathing, sensory equipment and mindfulness. This manual contains planning ideas for lessons, visualisation scenarios, illustrated bodywork exercises, photocopiable templates and posters to use in the classroom or one on one with a child.

Mimi's mum is a very busy doctor who works hard and is tired when she's at home. When Mimi demands that she leaves her job her mum comes up with a plan to make Mimi realise how important her work is. So what happens on Mimi's special day out with her mum?

TEENAGERS ARE THE LEADERS OF TOMORROW. THIS BOOK IS AN EMPOWERING GUIDE THAT WILL BUILD A NEW GENERATION OF LEADERS WHO ARE READY TO MAKE THEIR MARK AND OWN THEIR SPACE IN THE WORLD.

Teenage years can be tumultuous with all the challenges teenagers face and all the choices they have to make. Many of these choice affect their future and the consequences (good or bad) are often visible all the way into adulthood. Maneuvering Teenage Life is much more than just an all-encompassing life manual; it is an accountability partner and a go-to-guide to help teenagers navigate this very important season of their lives with ease.

The power of this guide lies in the practical principles that teens can apply in their everyday lives. Each chapter has a “Teaching Lesson” which reinforces specific concepts for adulthood, as well as a “declaration” section with exercises for them to do. The book outlines the various challenges teens face in different settings such as home, among their peers in society and at school. It offers practical strategies for helping a teen manage and win. Topics range from career, mental & physical wellness to business to money handling.

This book is for teens and adults looking for an inspirational book that encourages them to reach for the stars. In addition to this, Princess’ personal story will inspire teens to stop making excuses and start making plans. Born into poverty in the dusty streets of a township in Mpumalanga, she was determined to defy the odds and break belief barriers; she went on to be the first of her 7 maternal siblings to graduate from high school and pursue education as her way of escaping her hard childhood environment.

Transition from childhood to adulthood with the life changing information in this companion book.