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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
A charming, easy-to-use journal to help you clear your mind before
you go to bed--for a good night's sleep. Do you often find yourself
tossing and turning at bedtime, worrying about stuff that happened
during the day or things you need to do? This simple, beautifully
illustrated journal helps clear out the stressful thoughts so you
can fall asleep, with three simple questions in squares--What was
one success you had today? What's one thing you would've liked to
have done differently? What's one goal you'd like to achieve
tomorrow?--and one square of checkboxes with the whys for your
goal. Weekends are covered in reflective pages that allow you to
look back and ahead, and inspiring quotes from famous writers,
thinkers, leaders, and entertainers are scattered throughout.
This book invites you to meditate on God's word in the presence
of Jesus and all His loving kindness.
The meditations are experiential in nature, bringing to life the
richness of imagery found throughout the Bible.
You will be gently guided to be still and relax as you are
immersed in the beauty and majesty of scripture, allowing God's
word to come alive within you.
You will experience the still waters, lie in the green pastures
and walk in the light of Jesus' presence.
You will be encouraged to look to Jesus in all His ways so that
you may be transformed into His likeness.
Scriptural excerpts woven seamlessly into the entire meditative
process reinforce God's truth, and help open your heart so that the
Holy Spirit may flow from deep within you.
Let these meditations sow the seed for Jesus' peace, healing and
righteous desires to unfold in your life into abounding
thankfulness in the Lord.
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