|
|
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
The books in the Hazelden Meditation Series have guided millions as
they search for the wisdom and understanding they need to live one
day at a time. Originally developed for people recovering from
alcoholism and other addictions, these books will also appeal to
anyone interested in personal and spiritual growth.
"In God's Care "guides readers in understanding and
strengthening their connection with a Higher Power, however they
choose to define that presence. With the inspiration and support
unique to Hazelden meditation books, "In God's Care "offers
encouragement and guidance for "practicing the presence of God" in
daily life.
It is my sincere desire that this simple and elegant practice of
the Five Warrior Syllables, which is based on the highest teachings
of the Tibetan Boen Buddhist tradition of which I am a lineage
holder, will benefit many beings in the West. Please receive it
with my blessing, and bring it into your life. Let it support you
to become kind and strong and clear and awake.--Tenzin Wangyal
Rinpoche One of the world's oldest unbroken spiritual traditions is
the Boen Buddhist tradition of Tibet. This wisdom path has
survived, thanks to the efforts of a handful of dedicated lamas
such as Boen lineage holder Tenzin Wangyal Rinpoche. Now, with
Tibetan Sound Healing, you can connect to the ancient sacred sounds
of the Boen practice--and through them, activate the healing
potential of your natural mind. The Boen healing tradition invokes
the Five Warrior Syllables--seed sounds that bring us to the
essential nature of mind and release the boundless creativity and
positive qualities that are fundamental to it. Through the medicine
of sound, you can clear obstacles in your body, your energy and
emotions, and the subtle sacred dimensions of your being. In this
integrated program, Tenzin Wangyal Rinpoche gives you the tools to
access wisdom and compassion and use the vibration of sacred sound
to cultivate the healing power within your body's subtle channels.
The spiritual heritage of the Boen is rich with methods to guide
all beings on the path to liberation. With Tibetan Sound Healing,
you are invited to learn from a master of this ancient lineage--and
discover the power of sacred sound to purify your body, connect
with your inherent perfection and completeness, and awaken
spiritual virtue.
Teach Like a Human: Essays for Parents and Teachers is a collection
of essays focused on educating children to care about themselves,
their communities, and the world we are privileged to share.
Written for parents and teachers, the book highlights the
importance of listening, caring, communicating, discerning, and
managing relationships effectively. The author draws on principles
from organizational theory, curriculum study, and arts education,
to encourage mindful reflection about educational practices and
policies in pursuit of education for life. Standards based teaching
strategies with its culture of testing will never solve the problem
of teaching all children according to their needs. Physical,
social, and emotional health are each important aspects of human
development and children need strong relationships, positive role
models, good friends, and high expectations from people who care
about them. It truly all matters. Peppered with humor, metaphor and
narrative, this book illuminates how educators, both parents and
teachers, can galvanize experiences to deepen character, insight,
empathy and joy in the people and things around us. To teach like a
human means to teach with consciousness of what it means to be
human, by focusing on qualitative aspects of life with sensitivity
and strategy.
Filled with beautiful color photographs, "Divine Mushrooms and
Fungi" is a must-have for anyone who wants to step into the magic
mushroom field of ethnomycology. With detailed information on how
to distinguish magic mushrooms from potentially dangerous
lookalikes, this guide also features a detailed history of the
ritual use of magic mushrooms among pre-Columbian inhabitants of
the New World and the evolution of the use of psychedelic fungi
from sacred rituals to today's recreational use. Common epithets
used for naming mushrooms around the world are accompanied by
photographs and descriptions of both magic mushrooms and their
poisonous lookalikes. An ideal companion for mushroom-gathering
forays, "Divine Mushrooms and Fungi" provides readers with the
sacred knowledge that can lead to a visionary experience.
Take an inward journey for a happier, healthier life Meditation has
been used for centuries to reduce stress, increase energy, and
enhance overall health and well-being so it's no wonder more and
more people in today's fast-paced and stress-centric world are
adopting this age-old practice. If you want to achieve a greater
state of calmness, physical relaxation, and psychological balance,
Meditation For Dummies is your life raft. Covering the latest
research on the health benefits of meditation, this new edition
explains in plain English how you can put meditation into practice
today and start reaping the benefits of living a more mindful life.
Whether you're new to meditation or a seasoned practitioner coming
back for a refresher course, this plain-English guide provides a
wealth of tips and techniques for sitting (or lying) down with your
mind to meditate successfully. From preparing your body for
meditation to focusing your awareness and being open to the present
moment, it covers everything you need to put distractions to rest
and open yourself up to a meditation practice that works for you. *
Provides the latest research on the causes of happiness and how
meditation can improve your mood * Includes a new chapter on the
growing trend of meditation in the workplace * Explains how
meditation and other mindfulness practices have made their way into
hospitals, schools, prison, and military groups * Illustrates the
benefits of taking time to consciously cultivate mindfulness
through meditation If you're ready to find some zen and benefit
from all meditation has to offer, this friendly guide sets you up
for success.
'Jack has been inspiring people to live their best lives for
decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE
SOUL, Jack Canfield, will guide you through to new levels of
passion, purpose and prosperity, with 52 affirmations and
time-tested wisdom. In our 24/7 world, sometimes we let life happen
to us instead of taking control of our direction. Other times, we
suffer from information overload, and we fail to consciously
control our positive thoughts, and we allow negativity to take
over. Jack Canfield will show you how positive affirmations can
transform your life in extraordinary ways. Success Affirmations
reveals: How to avoid letting life just happen to you, and how to
proactively go after your dreams How to use the power of deliberate
thought to create the reality you want How to identify your true
passions and purpose to direct your affirmations to concrete goals
How to harness positive energy to attract what you want in your
life through the Law of Attraction How to unplug from technology
and plug into your true source of energy And much more! 'One of the
Most Influential Leaders in Personal Growth and Achievement'
SUCCESS Magazine
Protect, maintain and boost your positive energy around the clock.
Power Up brings together multiple popular self-care and wellbeing
practices in one place: how to cleanse and protect your aura; the
power of daily affirmations ad mantras; how breathing techniques
can help you feel engaged and energized; and the ability to change
the narrative by using visualisation and manifestation. With
bitesized exercises that are easy to incorporate into busy
schedules, tips on little boosts to help pick you up throughout the
day, and a handy Daily Energy Clock, Power Up will help create
positive habits which are easy to stick to for a lasting impact on
your daily energy levels.
Music CD in a Digipack which includes a 16-page booklet which
provides information about the musicians, their philosophy and
their instruments! Music for me can take on many forms. I play for
many reasons, mainly because I love music. I love the high, the
beautiful place it takes me, the feeling during and after I play.
This to me is meditation. Being in the moment and at one with my
own being. No thoughts just allowing the music to come through me.
There are some techniques I use and have discovered on this musical
journey, some of which I will discuss in the next section. Running
time 61 minutes, 55 seconds.
Take a deep breath and feel the love overflowing within you. Take a
deep breath and feel the energy of the Universe holding you. And
take one more deep breath and tell yourself - everything is going
to be alright. Successful writer Phoebe Garnsworthy has crafted the
perfect combination of affirmations, daily rituals, spiritual
practices, journaling, and meditation to help others find the
sacred space to connect with their own souls. Through the power of
self-love and self-care, Phoebe guides others to reveal the divine
light within themselves. Create a sacred space to honor your soul,
in I Affirm My Power: Everyday Affirmations and Rituals to Create
the Life that You Desire.
'A treasure-trove of inspiration . . . [Beyond the Footpath] shows
us how to make the most of the calm beauty of the natural world
that surrounds us, as well as offering practical guidance on where
to find - and how to travel to - those special places' Raynor Winn,
bestselling author of The Salt Path 'Inspirational yet practical.
With mindful exercises and tracks to take. Discover the benefits of
being a modern pilgrim' Country Living 'A brilliant solution to
restoring balance and rediscovering meaning' The Simple Things AN
INSPIRING GUIDE TO WALKING MINDFULLY TO PLACES OF MEANING A
pilgrimage - long, short, secular or religious - gives you the
opportunity to step out of your day-to-day routine and follow a
path that promises meaning, a little magic and the space to
breathe. Beyond the Footpath will take you on a journey to places
of spiritual or personal significance - and show you how to travel
in a way that enhances your connection to the world and to
yourself. Whether you choose a long-distance trail, an ascent of an
awe-inspiring mountain, a walk in an ancient forest, a journey to a
temple, stone circle or sacred garden, or simply a lunchtime stroll
to somewhere special, Beyond the Footpath has suggestions and tips
to inspire you to open the door and walk into a world of wonder.
|
You may like...
Hondman
Dav Pilkey
Paperback
R275
R246
Discovery Miles 2 460
The Familiar
Leigh Bardugo
Paperback
R395
R353
Discovery Miles 3 530
|