Use this enlightening oracle to combine your personal energy with the power of Spirit to predict and forge your destiny! This oracle deck connects the energetic principles of the Universe with the personal energy of the human experience and the power of Spirit. The cards feature a wide range of spirit helpers, including angels, ascended masters and other guides to reveal the influence of Spirit on your current circumstances. The deck also includes energy cards that indicate your present circumstances along with various potential futures, as well as examining the resonance of current events. The cards come together to predict details, advise action and introduce spirit assistants, offering a truly enlightening reading.

Add enchantment to your wellness routine with Rituals Mini Incense Holder Set, a self-care set featuring a ceramic incense holder, incense, crystal, and more. - The perfect addition to your practice. Bring calm and wonder to your self-care practice with this expertly curated set of enriching wellness tools. - Ceramic incense holder. Set the tone for meditation or relaxation with incense. Each set includes a molded ceramic incense holder and incense sticks. - Includes 1-inch crystal. Your self-care set includes a genuine 1-inch crystal, perfect for cleansing your space and self before each ritual. - Bonus book. Explore a 32-page illustrated book filled with wellness rituals, all infused with a touch of magic.

Many people are discovering in meditation a way to find peace of mind and a more centred focus on their true inner nature. This book is the first of the series of volumes where spiritual teacher Sri Chinmoy answers a very wide range of questions about meditation, including the meaning of different meditation experiences, how to make meditation practical and the intrinsic value of meditation. Topics include: What is the best way to meditate; How to begin meditation; How to empty the mind; How to develop better concentration; The significance of mantras; How to keep inner peace in the outside world; Understanding of higher experiences in meditation.

Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.

The pandemic exposed pervasive societal fractures that have long been destabilizing our educational system. These imbalances and injustices that have compromised teachers, children, families, and communities have been enabled for decades. This watershed moment in our human story requires us to respond to these inhumane conditions with unprecedented commitment and action. At the heart of this book are questions and talking points that will spur us to reimagine schools as healthy, safe, sustainable, vibrant places.

The pandemic exposed pervasive societal fractures that have long been destabilizing our educational system. These imbalances and injustices that have compromised teachers, children, families, and communities have been enabled for decades. This watershed moment in our human story requires us to respond to these inhumane conditions with unprecedented commitment and action. At the heart of this book are questions and talking points that will spur us to reimagine schools as healthy, safe, sustainable, vibrant places.

YOU ARE WORTHY OF LOVE & ACCEPTANCE Creating Real Happiness A to Z will help you to cultivate awareness and presence so you can finally understand the truth that no matter your circumstances or conditioning, you are enough. Inspired by working with clients in her thriving counseling practice, Stephani Grace has assembled key spiritual ideas and mindfulness practices that have proven to create lasting change. Wherever you are on your journey to self-love, this book and its simple, bite-sized A to Z format is designed to make it easy for you to discover real happiness and deepen your relationship with your true self. The practices in this book will help you: Accept and love yourself as you are; Develop a healthy relationship with your body; Find the right partner; Feel empowered to change your life; Find real peace in a chaotic world.

Awaken yourself to find the peace, vitality, intuition, love, joy, and the presence of God within you through the practice of meditation. In Meditation: Where East and West Meet, author and longtime meditation expert Alexander Soltys Jones details a unique approach to the art of meditation that will touch your life and nurture your soul. Utilizing a goal-centered approach, Jones details an eight-step journey to show you how you can awaken your Diamond Essence-your soul. Blending the Eastern and Western approaches to meditation, Meditation: Where East and West Meet directs you from the beginning stages to the final realization in order to reap the many physical and spiritual benefits of meditation. This complete guide includes a discussion of the varied methods of meditation and provides an opportunity to practice and proceed at your own pace. Meditation: Where East and West Meet, augmented with many quotes and personal illustrations, narrates how the daily practice of meditation is the greatest gift you can give yourself. It is the golden road that can lead to loving fulfillment and satisfaction. Through this guide, Jones encourages you to seek the ultimate goal-the union of the spirit with that of the Creator.

Discover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." --Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of "not good enough." It does not have to be this way. In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do--about ourselves, each other, and the world--and explains why we get stuck in thinking that doesn't serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life. "It is never too late to rewire your brain for positivity--for calm, clarity, and joy," writes Dr. Shapiro. "I know this is possible because I experienced it. Best of all, you can begin wherever you are." In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key. With her roadmap to guide you, including her signature "Good Morning, I Love You" practice, in which you deliberately greet yourself each day with these simple words, you can change your brain's circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.

From sneaker ads and the "solidarity hijab" to yoga classes and secular hikes along the Camino de Santiago pilgrimage route, the essential guide to the murky ethics of religious appropriation. We think we know cultural appropriation when we see it. Blackface or Native American headdresses as Halloween costumes-these clearly give offense. But what about Cardi B posing as the Hindu goddess Durga in a Reebok ad, AA's twelve-step invocation of God, or the earnest namaste you utter at the end of yoga class? Liz Bucar unpacks the ethical dilemmas of a messy form of cultural appropriation: the borrowing of religious doctrines, rituals, and dress for political, economic, and therapeutic reasons. Does borrowing from another's religion harm believers? Who can consent to such borrowings? Bucar sees religion as an especially vexing arena for appropriation debates because faiths overlap and imitate each other and because diversity within religious groups scrambles our sense of who is an insider and who is not. Indeed, if we are to understand why some appropriations are insulting and others benign, we have to ask difficult philosophical questions about what religions really are. Stealing My Religion guides us through three revealing case studies-the hijab as a feminist signal of Muslim allyship, a study abroad "pilgrimage" on the Camino de Santiago, and the commodification of yoga in the West. We see why the Vatican can't grant Rihanna permission to dress up as the pope, yet it's still okay to roll out our yoga mats. Reflecting on her own missteps, Bucar comes to a surprising conclusion: the way to avoid religious appropriation isn't to borrow less but to borrow more-to become deeply invested in learning the roots and diverse meanings of our enthusiasms.

In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.

Even with the best intentions, it can be difficult to take time out of our busy days to reflect on our experiences, lean on the wisdom of others, and draw inspiration from the world around us. Filled with bite-sized passages that enlighten and stir contemplation, this pocket guide offers the perfect, thoughtful start to your day. Choose from over 150 reflections on themes ranging from relationships, change, self-awareness, and health, to problem solving, mindfulness, family, forgiveness, and more. Carefully compiled from books by leading helping professionals, the passages offer readers insight and comfort from the best therapists around. Thought-provoking questions for self-discovery follow each entry, providing a source of enlightenment and contemplation throughout the day. The end of the book offers a series of guided visualizations with scripted exercises for readers wanting more direction and engagement. Whether you are seeking connection, reassurance, or motivation for self-improvement, the welcoming, inspiring ideas in this book will help you get there

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world.

This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places.

From the Wolfson History Prize-winning author of The Man on Devil's Island, the definitive biography of Vivekananda, the Indian monk who shaped the intellectual and spiritual history of both East and West. Few thinkers have had so enduring an impact on both Eastern and Western life as Swami Vivekananda, the Indian monk who inspired the likes of Freud, Gandhi, and Tagore. Blending science, religion, and politics, Vivekananda introduced Westerners to yoga and the universalist school of Hinduism called Vedanta. His teachings fostered a more tolerant form of mainstream spirituality in Europe and North America and forever changed the Western relationship to meditation and spirituality. Guru to the World traces Vivekananda's transformation from son of a Calcutta-based attorney into saffron-robed ascetic. At the 1893 World Parliament of Religions in Chicago, he fascinated audiences with teachings from Hinduism, Western esoteric spirituality, physics, and the sciences of the mind, in the process advocating a more inclusive conception of religion and expounding the evils of colonialism. Vivekananda won many disciples, most prominently the Irish activist Margaret Noble, who disseminated his ideas in the face of much disdain for the wisdom of a "subject race." At home, he challenged the notion that religion was antithetical to nationalist goals, arguing that Hinduism was intimately connected with Indian identity. Ruth Harris offers an arresting biography, showing how Vivekananda's thought spawned a global anticolonial movement and became a touchstone of Hindu nationalist politics a century after his death. The iconic monk emerges as a counterargument to Orientalist critiques, which interpret East-West interactions as primarily instances of Western borrowing. As Vivekananda demonstrates, we must not underestimate Eastern agency in the global circulation of ideas.