True Path to Common People's Breathing, Postures, Relaxation and Concentration is a book about the Science of Yoga. We have quite a number of books about Yoga and Spirituality. His is one born from his inner self-discovery; that is why there is the urge, with all humility, non-assertion or didacticism, to share his experience to others. The book expounds for our hectic world with all its distress and woes the healing balm of proper breathing, relaxation and other benefits as the little suggests. Our mind, body and soul complex can then be better refreshed and re-energised. The book is a useful guide for the proper and true maintenance of mental and physical health. The approach is both practical and positive. Ours is a face-paced one with people leading a hectic life. For all our technological so-called progress, what do we see around us? A world of distressed and woes This book has much to offer in a therapeutic way the path to a lesser degree from our anxiety and emotional disorders. With the proper yogic techniques advocated here; we can enlarge and deepen our spiritual inadequacy, so rampant today. Here is a book with the denunciation of a too much materialistic and dehumanizing world and the annunciation of genuine happiness, true liberation and bliss

La mente posee todo el poder que necesitamos para realizarnos plenamente en lo que decidamos, pero desafortunadamente son muy pocos los que han sabido explotar esta habilidad para su benefi cio. El poder de tus pensamientos es un libro que describe la forma en que la mente trabaja, asi como la conectividad que existe entre mente, espiritu y cuerpo, describe tambien las razones del porque muchas personas no logran sobresalir; y te muestra los pasos a seguir para alcanzar la realizacion personal. El poder de tu mente es tu mejor aliado, pues los mas grandes inventos de los que ahora disfrutamos primero estuvieron en la mente de su creador. El poder de tus pensamientos te invita a comprobar que cualquier meta o plan que pongas en tu mente, mediante un esfuerzo repetido y prolongado con un ardiente deseo de realizacion sera refl ejado en la realidad.

Volume 1

Autobiography of a Restless Mind is a fascinating, exceptionally diverse collection of observations and reflections written over the past twenty-five years by one of the most innovative thinkers, writers, and leaders of the past half century. Witty and wise, playful and profound, prophetic and immensely quotable, it is a companion no thinking, caring person should be without. Written in an unforgettable style reminiscent of Aurelius, Montaigne, Lao-Tse, and Bacon, it is a classic that will be read with pleasure and profit for generations to come.

Have you ever been in a trance? Dennis Wier has been studying, teaching and experimenting with trance for over 35 years. Some of his investigations have wide-reaching implications in the areas of religion, politics, psychology and self-improvement. For Wier, the study of trance includes not only meditation, hypnosis, addictions, charisma, magic and altered states of consciousness, but also includes electronic mind-control techniques and the ethical questions these practices raise. Trance is scary for many people because they do not know much about it. The Way of the Trance takes much of this fear away by introducing a model for trance and using that model to describe meditation, hypnosis, addiction and charisma. Electronically induced trance and the ethics of trance, trance abuse, trance music, ecstatic trance and the mysticism of trance are also discussed. This is a practical book for the curious as well as long-time meditators, yogis, hypnotists, artists and researchers of consciousness. Addiction counselors will discover new ways to help clients break the patterns of compulsive behaviors and addictions through the application of the trance model. There are exercises and questions for study groups. Author Bio: Dennis Wier believes that when trances are practiced willingly with loving compassion, it can be a powerful source of healing, inspiration and self-realization. The main goal of his book is to promote "trance awareness" on a personal level through the practice of meditation. The author lives in Northern California.