|
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
Volume 2
Autobiography of a Restless Mind is a fascinating, exceptionally
diverse collection of observations and reflections written over the
past twenty-five years by one of the most innovative thinkers,
writers, and leaders of the past half century. Witty and wise,
playful and profound, prophetic and immensely quotable, it is a
companion no thinking, caring person should be without. Written in
an unforgettable style reminiscent of Aurelius, Montaigne, Lao-Tse,
and Bacon, it is a classic that will be read with pleasure and
profit for generations to come.
Feline stressed? Would you like a cat-alyst to purr-fect peace in
your life? Ever watched enviously as your furry friend finds a
sunbeam and stretches out on it - on your bed - as you rush to
catch the bus? Follow this sound advice, straight from the moggie's
mouth, and maybe you can achieve catitude too. This is a humorous
guide to finding and appreciating - cat-style - those peaceful
moments amid the chaos and stress of working and domestic life.
It's no coincidence that your cat has decided to sleep on your
keyboard, or your tax return, or that report you should have
finished last week. They're saying, "Pay me attention and why not
get me some food while you're at it"... but they're also saying,
"Find the stillness within the detail, amid the tumult, of your
hectic life. Take some time for you to be you." Probably. This is a
cat's guide to beating anxiety, appreciating the moment and being
mindful. So look around you, take some time to smell the catnip,
take a lint roller to your hairy trousers, and try some
Meowditation. Eleanor Abraham is a Glasgow-based writer and editor.
Based on an idea by Liz Small
|
Forest Whispers
(Hardcover)
Natalie Cooper, Sonia Wynn-Jones
|
R2,668
R981
Discovery Miles 9 810
Save R1,687 (63%)
|
Ships in 12 - 17 working days
|
|
|
You may like...
The Yoga House
Jesse Bennett
Paperback
R299
R249
Discovery Miles 2 490
|