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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation

Glowing through the Chakras (Hardcover): Tracy Kyler Glowing through the Chakras (Hardcover)
Tracy Kyler
R616 Discovery Miles 6 160 Ships in 12 - 17 working days
Letters from a Stoic (Complete) (Deluxe Library Edition) (Hardcover): Lucius Annaeus Seneca Letters from a Stoic (Complete) (Deluxe Library Edition) (Hardcover)
Lucius Annaeus Seneca
R761 Discovery Miles 7 610 Ships in 12 - 17 working days
Finding Mercy in the Shadows (Hardcover): Gary Brent Musgrove Finding Mercy in the Shadows (Hardcover)
Gary Brent Musgrove
R1,074 R870 Discovery Miles 8 700 Save R204 (19%) Ships in 10 - 15 working days
The Power Of Acceptance - One Year Of Mindfulness And Meditation (Hardcover): Mollie Player The Power Of Acceptance - One Year Of Mindfulness And Meditation (Hardcover)
Mollie Player
R537 Discovery Miles 5 370 Ships in 12 - 17 working days
Seasons of the Soul (Hardcover): Shelby Kottemann Seasons of the Soul (Hardcover)
Shelby Kottemann
R572 Discovery Miles 5 720 Ships in 12 - 17 working days
breathe - a simple meditation (Hardcover): Kim Jones breathe - a simple meditation (Hardcover)
Kim Jones
R678 R566 Discovery Miles 5 660 Save R112 (17%) Ships in 10 - 15 working days
Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health (Hardcover):... Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health (Hardcover)
Sanjeev Kumar Gupta
R12,203 Discovery Miles 122 030 Ships in 12 - 17 working days

Mental health has been a growing concern in society but recently has further come to light due to the COVID-19 pandemic and its effects on societal well-being. With mental health issues such as depression on the rise, professionals need to implement new techniques that are effective in reducing psychological problems and enhancing psychological well-being. The integration of meditation and mindfulness techniques presents new methods for providing psychological intervention to alleviate psychological distress. Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health presents mindfulness-based interventions in clinical and non-clinical conditions. This book disseminates evidence-based practices in the area of meditation and mindfulness to mental health professionals for the advancement of the mental health discipline and the benefit of students and trainees. Covering topics including mindful parenting, mediation, trauma-informed work, and psychological trauma recovery, this book is essential for mental health practitioners, therapists, psychologists, counselors, meditation specialists, professionals, students, researchers, and academicians.

Empowering Affirmations for Black Women - Positive Affirmations to Increase Confidence, Boost Self Esteem & Motivation and... Empowering Affirmations for Black Women - Positive Affirmations to Increase Confidence, Boost Self Esteem & Motivation and Attract Success for Badass Black Girls (Hardcover)
Alicia Magoro
R467 Discovery Miles 4 670 Ships in 12 - 17 working days
The Psychedelic Diaries - Confessions of a Professional Dominatrix and a Calling to My People (Hardcover): Kaitlin Tilotta The Psychedelic Diaries - Confessions of a Professional Dominatrix and a Calling to My People (Hardcover)
Kaitlin Tilotta
R767 Discovery Miles 7 670 Ships in 12 - 17 working days
Choose Your Own Adventure - An Orientation Manual to the Universe (Hardcover): Chauncey Mcglathery Choose Your Own Adventure - An Orientation Manual to the Universe (Hardcover)
Chauncey Mcglathery
R541 Discovery Miles 5 410 Ships in 10 - 15 working days
Stress-Free Prosperity - A Mindful Path to Joy, Abundance and Wealth (Hardcover): Sneha Jhanb Stress-Free Prosperity - A Mindful Path to Joy, Abundance and Wealth (Hardcover)
Sneha Jhanb
R483 R409 Discovery Miles 4 090 Save R74 (15%) Ships in 10 - 15 working days
The Universal Yoga - One Man's Adventure Into The Mystery-Ridden Mountains Of The Tibetan Himalayas That Will Awaken You... The Universal Yoga - One Man's Adventure Into The Mystery-Ridden Mountains Of The Tibetan Himalayas That Will Awaken You To An Inspiring, Creative & Productive Life (Hardcover)
Murdo MacDonald- Bayne
R974 Discovery Miles 9 740 Ships in 10 - 15 working days
Once Upon a Time-Bedtime Stories For Adults - Relaxing Sleep Stories For Every Day Guided Meditation. A Mindfulness Guide For... Once Upon a Time-Bedtime Stories For Adults - Relaxing Sleep Stories For Every Day Guided Meditation. A Mindfulness Guide For Beginners To Say Stop Anxiety And Fall Asleep Fast (Hardcover)
Brad Rushford
R845 R701 Discovery Miles 7 010 Save R144 (17%) Ships in 10 - 15 working days
The Art of Strategic Decision-Making - How to Make Tough Decisions Quickly, Intelligently, and Safely (Hardcover): Peter Hollins The Art of Strategic Decision-Making - How to Make Tough Decisions Quickly, Intelligently, and Safely (Hardcover)
Peter Hollins
R578 Discovery Miles 5 780 Ships in 10 - 15 working days
Wise Tales From the East - The Essential Collection (Hardcover): Uri Kaplan Wise Tales From the East - The Essential Collection (Hardcover)
Uri Kaplan
R596 R495 Discovery Miles 4 950 Save R101 (17%) Ships in 10 - 15 working days
The Madman, His Parables and Poems - Easy to Read Layout (Large print, Hardcover, Large type / large print edition): Khalil... The Madman, His Parables and Poems - Easy to Read Layout (Large print, Hardcover, Large type / large print edition)
Khalil Gibran
R437 Discovery Miles 4 370 Ships in 10 - 15 working days
Searching for Center - A Tai Chi Master's Journey (Hardcover): Master Henry Wang Searching for Center - A Tai Chi Master's Journey (Hardcover)
Master Henry Wang; As told to Ted Libby
R606 Discovery Miles 6 060 Ships in 12 - 17 working days
Raja Yoga (Hardcover): Swami Vivekananda Raja Yoga (Hardcover)
Swami Vivekananda
R620 Discovery Miles 6 200 Ships in 12 - 17 working days
Mindful Master - 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Hardcover): Nick Trenton Mindful Master - 10 Minutes a Day to Less Stress, Less Worry, More Peace, and More Resilience (Hardcover)
Nick Trenton
R618 Discovery Miles 6 180 Ships in 10 - 15 working days
A Beginner's Guide to Reading Tarot Cards - A Helpful Guide for Anybody with an Interest in Reading Cards (Hardcover): Anon A Beginner's Guide to Reading Tarot Cards - A Helpful Guide for Anybody with an Interest in Reading Cards (Hardcover)
Anon
R741 R608 Discovery Miles 6 080 Save R133 (18%) Ships in 12 - 17 working days
Better Small Talk - Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends (Hardcover): Patrick... Better Small Talk - Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends (Hardcover)
Patrick King
R625 Discovery Miles 6 250 Ships in 10 - 15 working days
Mastering the Art of Allowing - Shifting out of Old Ways & Letting the Ancient Voices of Wisdom Work Their Magic Through Us... Mastering the Art of Allowing - Shifting out of Old Ways & Letting the Ancient Voices of Wisdom Work Their Magic Through Us (Hardcover)
Estrella Magdalena
R790 Discovery Miles 7 900 Ships in 12 - 17 working days
The Yoga of Divine Love - The Synthesis of Yoga (Hardcover): Sri Aurobindo The Yoga of Divine Love - The Synthesis of Yoga (Hardcover)
Sri Aurobindo
R474 Discovery Miles 4 740 Ships in 10 - 15 working days
The Book of Dreams (Hardcover): Mark Goddard The Book of Dreams (Hardcover)
Mark Goddard; Foreword by Yvonne Aburrow
R558 Discovery Miles 5 580 Ships in 12 - 17 working days
Alien Information Theory - Psychedelic Drug Technologies and the Cosmic Game (Hardcover, Harcover Ed.): Andrew R Gallimore Alien Information Theory - Psychedelic Drug Technologies and the Cosmic Game (Hardcover, Harcover Ed.)
Andrew R Gallimore
R746 Discovery Miles 7 460 Ships in 12 - 17 working days
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