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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
This easy-to-use guide is filled with bite-sized tips, techniques
and inspiration for helping you to manifest the shit out of life
Everyone's definition of happiness looks different; whether you
base your contentment on success, love or financial security, this
book will help you to identify and clarify your goals, and provide
you with everything you need to start manifesting the life of your
dreams. Manifestation is one of the most powerful tools we have at
our disposal, and the good news is that anyone can try it - the
universe is ready and waiting to help you achieve your goals,
realize your dreams and live your best life. By harnessing your
positive energy through techniques such as visualization and
scripting, you can communicate your desires to the universe and
start working towards attaining them. It's time to start changing
your life through the power of your mind! Inside you'll find: A
range of manifesting techniques to maximize success Easy-to-follow
visualization methods Top tips on how to get the most out of your
manifesting Uplifting quotes and affirmations to inspire your
journey Trust in the universe and it will deliver.
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Art Peace
(Paperback)
Carl Roberts; As told to Donna Roberts
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R361
Discovery Miles 3 610
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Ships in 10 - 15 working days
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Collaboration The Mind's Eye is a collaboration between the
artist's emotional response to the poems and the immediacy of the
poet's reaction to nature and personal encounters. The Poet Gail
Gowers Cotton is a member of the Poetry Society and the British
Haiku Society. Her poems have appeared in the Societies' journals
as well as in other specialist magazines. She "scatters" her work
by leaving poems on buses, in cafes and tucked into library books.
The Mind's Eye is her second book. Her inspiration comes from
nature and personal encounters including memories of Ireland,
Africa, North Wales and visits to Sydenham Hill Woods, Dulwich
Picture Gallery and the Horniman Museum in South London, where she
now lives. The Artist Pat Keay graduated as a painter at the
Edinburgh College of Art in 1971. She has worked as an artist and
designer in Scotland, Kenya and London and now lives in Worthing.
Read more on www.patkeay.com. The illustrations come from Pat's
spontaneous reaction to the essence, rather than the detail, of a
particular Haiku.
In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation.
“From the womb, we must repeat with regularity that to love ourselves is to survive. I believe that is what my father wanted for me and knew I would so desperately need: a tool for survival, the truth of my dignity named like a mercy new each morning.”
So writes Cole Arthur Riley in her unforgettable book of stories and reflections on discovering the sacred in her skin. In these deeply transporting pages, Arthur Riley reflects on the stories of her grandmother and father, and how they revealed to her an embodied, dignity-affirming spirituality, not only in what they believed but in the act of living itself. Writing memorably of her own childhood and coming to self, Arthur Riley boldly explores some of the most urgent questions of life and faith: How can spirituality not silence the body, but instead allow it to come alive? How do we honor, lament, and heal from the stories we inherit? How can we find peace in a world overtaken with dislocation, noise, and unrest? In this indelible work of contemplative storytelling, Arthur Riley invites us to descend into our own stories, examine our capacity to rest, wonder, joy, rage, and repair, and find that our humanity is not an enemy to faith but evidence of it.
At once a compelling spiritual meditation, a powerful intergenerational account, and a tender coming-of-age narrative, This Here Flesh speaks potently to anyone who suspects that our stories might have something to say to us.
Take a moment to unwind with this activity book, packed with
calming puzzles, breathing exercises and colouring pages The
wonderful thing about mindfulness is there are so many ways to
practise it, and it's no surprise that colouring and puzzle-solving
have become favourite relaxation techniques for many. Filled with
suitably soothing activities designed to focus your attention and
free your mind of worry, this book contains 177 therapeutic
puzzles, as well as breathing exercises, colouring pages and
positive mantras to help you find your zen. Discover crosswords,
mazes, word searches, dot-to-dots and much more, each providing the
perfect break from your day-to-day hassles. And it's not just
stress relief - solving puzzles is also believed to improve your
memory, increase productivity and boost your mood. If you've had a
long day, The Mindfulness Activity Book may be just what you need
to wind down, allowing you to become fully absorbed in the present
moment.
"The Call of Sedona "speaks to anyone seeking greater fulfillment
and deeper meaning in their lives. With practical advice on
meditation and profound insights on the healing power of the earth,
this book gives you the guidance you need to embark on your own
journey of the heart.
If you haven't been to Sedona, this book will urge you to travel to
this blessed place. If you have been to Sedona--or even if you live
there now-- this book will deepen the love you hold for the wonders
of the land. Wherever you are, let this book show you how to
experience the spirit of Sedona and make a true connection with
your heart.
Translated by renowned Rumi expert Nader Khalili, over 120 poems
about love from the Persian mystic poet and Sufi master have been
carefully collected and curated in this beautifully illustrated
edition. For more than eight centuries, Jalaluddin Muhammad Balkhi
Rumi-commonly referred to simply as Rumi-has enchanted and
enthralled readers from every faith and background with his
universal themes of love, friendship, and spirituality, which he
seamlessly wove into resplendent poetry. The verses herein
perfectly express and are centered on the theme of love, along with
the quest, desire, and deeper meanings of love for not only
ourselves, but also of our fellow humankind. The Sweetheart the
sweetheart who is blocking my sleep demands tears on my knees
throwing me silently into the waves changing the water to liquid
sweet With intricately designed and richly colored covers that
mirror the beauty of the words within, the Timeless Rumi series
presents themed collections of poems from the great Sufi mystic
Jalaluddin Muhammad Balkhi Rumi that serve as cherished tools for
self-reflection.
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