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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation

The Spiritual Poems of Rumi, Volume 3 - Translated by Nader Khalili (Hardcover): Rumi The Spiritual Poems of Rumi, Volume 3 - Translated by Nader Khalili (Hardcover)
Rumi; Translated by Nader Khalili
R216 Discovery Miles 2 160 Ships in 12 - 17 working days

Translated by renowned Rumi expert Nader Khalili, over 120 poems on spirituality from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition. For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi-commonly referred to simply as Rumi-has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship, and spirituality, which he seamlessly wove into resplendent poetry. The verses herein perfectly express the spiritual quest and desire for a deeper understanding of not only ourselves, but also of our collective oneness as humankind. You Are you are a sudden resurrection an endless bliss you set a fire in the meadow of our dreams laughing today you are happy crashing the prisons blessing the poor With intricately designed and richly colored covers that mirror the beauty of the words within, the Timeless Rumi series presents themed collections of poems from the great Sufi mystic Jalaluddin Muhammad Balkhi Rumi that serve as cherished tools for self-reflection.

Let's Be Clear! Connect to Yourself - to Spirit- to Your Dreams! - Ancient Spiritual Energy Healing Arts & Bio-Energetics... Let's Be Clear! Connect to Yourself - to Spirit- to Your Dreams! - Ancient Spiritual Energy Healing Arts & Bio-Energetics (Hardcover)
Ca'rynacarj'an
R792 Discovery Miles 7 920 Ships in 12 - 17 working days
The Bedtime Journal - Two Minutes Each Night for Restful Sleep (Paperback): Leahanne Thomas The Bedtime Journal - Two Minutes Each Night for Restful Sleep (Paperback)
Leahanne Thomas
R347 Discovery Miles 3 470 Ships in 12 - 17 working days

A charming, easy-to-use journal to help you clear your mind before you go to bed--for a good night's sleep. Do you often find yourself tossing and turning at bedtime, worrying about stuff that happened during the day or things you need to do? This simple, beautifully illustrated journal helps clear out the stressful thoughts so you can fall asleep, with three simple questions in squares--What was one success you had today? What's one thing you would've liked to have done differently? What's one goal you'd like to achieve tomorrow?--and one square of checkboxes with the whys for your goal. Weekends are covered in reflective pages that allow you to look back and ahead, and inspiring quotes from famous writers, thinkers, leaders, and entertainers are scattered throughout.

The Relaxation Solution - The Secret to Stress-Free Living (Hardcover): Stephen Diamond The Relaxation Solution - The Secret to Stress-Free Living (Hardcover)
Stephen Diamond
R430 Discovery Miles 4 300 Ships in 10 - 15 working days
Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback): Radim Malinic Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback)
Radim Malinic
R320 Discovery Miles 3 200 Ships in 12 - 17 working days

Pause, Breathe and Grow is the perfect companion for anyone with a creative and inquisitive mind. Aimed at students, artists, designers, illustrators, coders, innovators, creative technologists, craft hobbyists and more, this guide provides a blueprint for changing the way we view our work and ourselves. Whatever stage your life or career is at right now, these pages are for those who want to think more clearly, enrich their creativity, enjoy their work more, become more resilient and achieve a greater sense of calm. The foundations of Pause, Breathe and Grow lay in making progress in realistic increments. Designed to be used alongside your work schedule, each page focuses on just one thing to achieve in a day. Containing enough prompts to enable you to try a new exercise each day for four months, the book also includes spaces devoted to tracking your moods and habits, as well as pages for you to jot down daily notes and reflections. The prompts in the book aim to help you avoid task overload and endless lists that never get fully ticked off. They offer new ideas for improving your workflow, and more broadly, for helping you find peace with the world around you. Through easy-to-follow advice on approaching tasks with clarity, thoughtfulness and creativity, this book will untangle your mind from the knots of seemingly impossible doubts and deadlines. Pause, Breathe and Grow doesn't try to be an all-purpose Swiss Army Knife for living. It's created for making time with your thoughts, plans and ambitions by leading a more mindful creative life. This is about considering who you are today and thinking about where you want to be tomorrow; learning to change what you can and accepting the rest. Designed, printed and bound in London, Pause, Breathe and Grow is a certified climate-neutral print product manufactured using 100% offshore wind-generated electricity. Printed with vegetable oil-based inks using paper created from well-managed, FSC (R)-certified forests and other controlled sources.

Do Better - Spiritual Activism for Fighting and Healing from White Supremacy (Paperback): Rachel Ricketts Do Better - Spiritual Activism for Fighting and Healing from White Supremacy (Paperback)
Rachel Ricketts
R478 R403 Discovery Miles 4 030 Save R75 (16%) Ships in 10 - 15 working days
The Call of Sedona - Journey of the Heart (Paperback, Original): Ilchi Lee The Call of Sedona - Journey of the Heart (Paperback, Original)
Ilchi Lee
R478 R404 Discovery Miles 4 040 Save R74 (15%) Ships in 10 - 15 working days

"The Call of Sedona "speaks to anyone seeking greater fulfillment and deeper meaning in their lives. With practical advice on meditation and profound insights on the healing power of the earth, this book gives you the guidance you need to embark on your own journey of the heart.
If you haven't been to Sedona, this book will urge you to travel to this blessed place. If you have been to Sedona--or even if you live there now-- this book will deepen the love you hold for the wonders of the land. Wherever you are, let this book show you how to experience the spirit of Sedona and make a true connection with your heart.

Satisfying Stitches - Learn Simple Embroidery Techniques and Embrace the Joys of Stitching by Hand (Paperback): Hope Brasfield Satisfying Stitches - Learn Simple Embroidery Techniques and Embrace the Joys of Stitching by Hand (Paperback)
Hope Brasfield
R418 Discovery Miles 4 180 Ships in 12 - 17 working days

Discover the creative satisfaction and stress-relieving benefits of embroidery while stitching fun, modern, vibrant designs such as flowers, plants, animals, landscapes, and celestial scenes. Beginning a new creative pursuit can be intimidating, but Satisfying Stitches takes all the guesswork and fear out of getting started with techniques designed to boost confidence and provide relaxation. This easy-to-follow, photo-illustrated guide includes a review of the basic and inexpensive supplies needed to get started, foundational techniques, and step-by-step instructions for creating a variety of stitches. As your skills and confidence grow, you will find that stitches that may look advanced are quite simple, and you'll be able to easily add dimension and texture to your designs. The exclusive embroidery designs include a wide variety of motifs and patterns, such as houseplants, florals, mushrooms, butterflies, fish, landscapes, and sunsets, in a variety of color palettes. The projects are divided into three levels to match your confidence, skill level, and time. While most beginner books don't go beyond a couple of easy stitches, Satisfying Stitches takes the opposite approach, incorporating stitches that pack a big "wow" factor but are quite easy, such as fern stitch, wheatear stitch, thistle flowers, and woven wheel roses. Author Hope Brasfield offers tons of encouragement to beginners and beyond. You'll learn to embrace imperfection, slow down, and enjoy the process. You will also discover, as Hope did, that embroidery offers much more than a creative outlet. Focusing on something that requires imagination, handwork, and concentration can help reduce stress and promote relaxation. Satisfying Stitches features: A wide range of attractive embroidery stitches that can be used to create any embroidery designs 18 original embroidery designs for popular motifs Detailed step-by-step instructions with clear photographs Troubleshooting tips and tricks throughout the book So much more than pretty patterns, Satisfying Stitches offers an exciting opportunity to gain new skills, become a more confident creative, ditch the smart phone, and de-stress.

The Love Poems of Rumi, Volume 2 - Translated by Nader Khalili (Hardcover): Rumi The Love Poems of Rumi, Volume 2 - Translated by Nader Khalili (Hardcover)
Rumi; Translated by Nader Khalili
R266 R230 Discovery Miles 2 300 Save R36 (14%) Ships in 12 - 17 working days

Translated by renowned Rumi expert Nader Khalili, over 120 poems about love from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition. For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi-commonly referred to simply as Rumi-has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship, and spirituality, which he seamlessly wove into resplendent poetry. The verses herein perfectly express and are centered on the theme of love, along with the quest, desire, and deeper meanings of love for not only ourselves, but also of our fellow humankind. The Sweetheart the sweetheart who is blocking my sleep demands tears on my knees throwing me silently into the waves changing the water to liquid sweet With intricately designed and richly colored covers that mirror the beauty of the words within, the Timeless Rumi series presents themed collections of poems from the great Sufi mystic Jalaluddin Muhammad Balkhi Rumi that serve as cherished tools for self-reflection.

Ashtavakra Gita - A dialogue between Resourcefulness & Wisdom (Hardcover): Ashwini Kumar Aggarwal Ashtavakra Gita - A dialogue between Resourcefulness & Wisdom (Hardcover)
Ashwini Kumar Aggarwal
R495 Discovery Miles 4 950 Ships in 10 - 15 working days
Journey to the Ecstatic Self - A Workbook for Settling into your Skin, Cultivating Authenticity, and Reconnecting with your... Journey to the Ecstatic Self - A Workbook for Settling into your Skin, Cultivating Authenticity, and Reconnecting with your Radiant Self (Hardcover)
Kae Strouse; Cover design or artwork by Alfred Obare; Edited by Kayli Baker
R705 Discovery Miles 7 050 Ships in 12 - 17 working days
The Opposite of Namaste - (Bookstore Edition) (Hardcover, Dust Jacket ed.): Timber Hawkeye The Opposite of Namaste - (Bookstore Edition) (Hardcover, Dust Jacket ed.)
Timber Hawkeye
R620 R521 Discovery Miles 5 210 Save R99 (16%) Ships in 10 - 15 working days
The Law and the Promise (Hardcover): Neville Goddard The Law and the Promise (Hardcover)
Neville Goddard
R590 Discovery Miles 5 900 Ships in 12 - 17 working days
The Laughing Witch - Teaching Children About Sacred Space And Honoring Nature (Hardcover): Andrew Newman, Liesl Bell The Laughing Witch - Teaching Children About Sacred Space And Honoring Nature (Hardcover)
Andrew Newman, Liesl Bell
R545 Discovery Miles 5 450 Ships in 12 - 17 working days
Finding Your Path, Engaging Your Purpose - How to Engage the Power of Intention to Discover and Fulfill Your Destiny... Finding Your Path, Engaging Your Purpose - How to Engage the Power of Intention to Discover and Fulfill Your Destiny (Hardcover)
Blythe Ayne
R506 Discovery Miles 5 060 Ships in 10 - 15 working days
Somatic Trauma Healing - The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do... Somatic Trauma Healing - The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your Therapist Doesn't Want You to Know About (Hardcover)
Ascending Vibrations
R540 Discovery Miles 5 400 Ships in 10 - 15 working days
Become a Consciousness Athlete - A step by step program to heighten consciousness for daily happiness. (Hardcover): Bethany A... Become a Consciousness Athlete - A step by step program to heighten consciousness for daily happiness. (Hardcover)
Bethany A Gonyea
R557 R471 Discovery Miles 4 710 Save R86 (15%) Ships in 10 - 15 working days
The Yoga Sutras of Patanjali - The Book of the Spiritual Man (Hardcover): Patanjali The Yoga Sutras of Patanjali - The Book of the Spiritual Man (Hardcover)
Patanjali
R657 Discovery Miles 6 570 Ships in 12 - 17 working days
Meditations (Hardcover): Marcus Aurelius Meditations (Hardcover)
Marcus Aurelius
R618 Discovery Miles 6 180 Ships in 12 - 17 working days
Stoner Activity Book - Psychedelic Colouring Pages, Word Searches, Trippy Mazes & More For Stress Relief & Relaxation... Stoner Activity Book - Psychedelic Colouring Pages, Word Searches, Trippy Mazes & More For Stress Relief & Relaxation (Hardcover)
Susan Byron
R595 Discovery Miles 5 950 Ships in 10 - 15 working days
Stages of Higher Knowledge (Hardcover): Rudolph Steiner Stages of Higher Knowledge (Hardcover)
Rudolph Steiner
R637 Discovery Miles 6 370 Ships in 12 - 17 working days
A Year of Zen Mindfulness - Daily Practices and Meditations to Find Focus and Peace (Paperback): Alex Kakuyo A Year of Zen Mindfulness - Daily Practices and Meditations to Find Focus and Peace (Paperback)
Alex Kakuyo
R491 R418 Discovery Miles 4 180 Save R73 (15%) Ships in 10 - 15 working days
Better Small Talk - Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends (Hardcover): Patrick... Better Small Talk - Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends (Hardcover)
Patrick King
R625 Discovery Miles 6 250 Ships in 10 - 15 working days
Alien Information Theory - Psychedelic Drug Technologies and the Cosmic Game (Hardcover, Harcover Ed.): Andrew R Gallimore Alien Information Theory - Psychedelic Drug Technologies and the Cosmic Game (Hardcover, Harcover Ed.)
Andrew R Gallimore
R746 Discovery Miles 7 460 Ships in 12 - 17 working days
Ancient Yoga For Modern Practitioners (Hardcover): Leila Worby Ancient Yoga For Modern Practitioners (Hardcover)
Leila Worby
R827 Discovery Miles 8 270 Ships in 10 - 15 working days
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