Have you ever been in a trance? Dennis Wier has been studying, teaching and experimenting with trance for over 35 years. Some of his investigations have wide-reaching implications in the areas of religion, politics, psychology and self-improvement. For Wier, the study of trance includes not only meditation, hypnosis, addictions, charisma, magic and altered states of consciousness, but also includes electronic mind-control techniques and the ethical questions these practices raise. Trance is scary for many people because they do not know much about it. The Way of the Trance takes much of this fear away by introducing a model for trance and using that model to describe meditation, hypnosis, addiction and charisma. Electronically induced trance and the ethics of trance, trance abuse, trance music, ecstatic trance and the mysticism of trance are also discussed. This is a practical book for the curious as well as long-time meditators, yogis, hypnotists, artists and researchers of consciousness. Addiction counselors will discover new ways to help clients break the patterns of compulsive behaviors and addictions through the application of the trance model. There are exercises and questions for study groups. Author Bio: Dennis Wier believes that when trances are practiced willingly with loving compassion, it can be a powerful source of healing, inspiration and self-realization. The main goal of his book is to promote "trance awareness" on a personal level through the practice of meditation. The author lives in Northern California.

"The writer of this book gathered most of the material for this book directly from his personal talks with Swami Yoganandaji himself, as well as from personal talks with Yoganandaji's childhood companion Satyanandaji and Swamiji's relatives, friends and students. But most importantly, this writer was made aware of many hitherto unknown things via three particularly essential ways. First: this writer was blessed with Yoganandaji's affection and trust. Second: this writer was directly initiated by Swamiji's guru Sriyukteshvarji and he was regularly in Sriyukteshvarji's physical company. During this time, this writer was privileged to hear his Gurudev speak descriptively about Yoganandaji carrying out his duties when he was still living in India, as well as Sriyukteshvarji's own feelings at the time and the Divine Grace around such activities. And third: this writer was the exceptional recipient of Swami Satyanandaji's great affection and trust. At an incalculably precious moment in a time when the secret methods of Kriya Yoga sadhana were being spread in India and subsequently in the world, the goddess of fate placed upon this writer this undertaking."-From the Dedication

""Rumi wrote: 'Love came and became like blood in my body.'
Love came to Vincent Parmentola and became words on
these pages. Diary of a Holy Fool is a great series of spiritual
journeys filled with Love, Light, Poetry, the deepest Wisdom,
and a map to the best states to live in: Fulfillment and
Nirvana. Read and Reap.
- Michael Modzelewski, author of INSIDE PASSAGES and ANGELES CREST"

In" Diary of a Holy Fool," author Vincent Parmentola expresses his spiritual insights in a language rich in prose and poetry designed to capture the profound meaning of his phenomenal adventures while on the path of self-discovery. Inspired by the words of Jalaluddin Rumi, the great Persian poet (1207-1273), Parmentola traces his journey to find spiritual perfection and closeness to God. The path of enlightenment is a journey of the spirit and of discovering one's true self, the authentic being that abides at the very center of our consciousness and attempts to answer the eternal questions: Who am I? What is the purpose in my being here?

This is a journey of wonder and surprises consisting of peaks, valleys, and the occasional plateau, when nothing seems to be happening, at least to the conscious mind. Parmentola recalls a time when outward success as a fashion designer was a distracting camouflage for the discontent rumbling-a rumbling that led to his discovery of Rumi and the beginning of his journey of self-discovery.

By sharing his exciting personal experiences and thoughts in "Diary of a Holy Fool," Parmentola hopes to enliven, motivate, and encourage those with the desire to undertake their own journey of spiritual awakening.

Previously published as Mindfulness Moments.

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.

The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.