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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
Discover how to tap into the potential of the subconscious brain to
improve memory, clear brain fog and have greater clarity of mind.
Can you remember a time in your life when you felt absolutely
confident, happy and free? Imagine if you could feel that way for
the rest of your life. In this book, Dr Mike Dow shares his
ground-breaking, life-changing Subconscious Visualization Technique
(SVT). This programme incorporates cutting-edge research, protocol
and audio tracks to help you speak directly to your subconscious
brain and tap into your greatest strengths, gifts and resources.
His programme, the first of its kind, starts with cognitive
behavioural therapy (CBT), then incorporates various types of
subconscious tools such as mindfulness and guided visualization.
Discover how your subconscious can: change the way you digest food
help you access memories and repressed feelings boost your immune
system activate mind-body healing so that you don't have to
constantly treat your symptoms SVT helps you access the best parts
of yourself and move into your true self. In short, your
subconscious brain can change your life! 'This well-researched and
scientific look at your subconscious brain will provide you with
the practical tools you need to help you achieve your wildest
dreams.' Dr Mercola, New York Times bestselling author of Fat for
Fuel and founder of Mercola.com
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