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Books > Medicine > Nursing & ancillary services

Cutaneous Biometrics (Hardcover, 1st ed. 2021): Howard Maibach, Nily Osman Cutaneous Biometrics (Hardcover, 1st ed. 2021)
Howard Maibach, Nily Osman
R10,453 Discovery Miles 104 530 Ships in 18 - 22 working days

This handbook covers the essential subject areas of cutaneous biometrics, including acne, aging, genetics, eczema, psoriasis, atopic dermatitis, rosacea, wound healing, and more. Erythema of rosacea and the risk of skin ulceration associated with oral nicorandil therapy are covered in detail. Various areas of acne are addressed, including acne severity grading, the assessment of general health and quality of life in patients with acne, and the effect of automated online counseling on clinical outcomes and quality of life among adolescents with acne vulgaris. Other topics include the development and validation of a clinical scale for the evaluation of forearm skin photoaging and a scoring system for mucosal disease severity. This is an ideal reference for biomedical engineering researchers and clinicians working in the field of dermatology interested in a deeper understanding of cutaneous biometrics and how it can be applied to their work. This book also:  Broadens reader understanding of the importance of creating meaningful dermatological patient outcome measurements and the use of the physician global assessment in a clinical setting to measure and track patient outcomes Details the guidelines on the measurement of ultraviolet radiation levels in ultraviolet phototherapy 

Resident Stem Cells and Regenerative Therapy - Sources and Clinical Applications (Hardcover, 2nd edition): Regina Coeli Dos... Resident Stem Cells and Regenerative Therapy - Sources and Clinical Applications (Hardcover, 2nd edition)
Regina Coeli Dos Santos Goldenberg, Antonio Carlos Campos De Carvalho
R3,930 Discovery Miles 39 300 Ships in 10 - 15 working days

Resident Stem Cells and Regenerative Therapy: Sources and Clinical Applications, Second Edition presents the main findings to date and the important factors to be considered when contemplating resident stem cells in regenerative therapies. Chapters on cardiac, brain, neural, liver, kidney, skeletal muscle, bone, pancreatic, skin and lung resident stem cells will assist in defining the level of success that has been achieved and the direction for the road ahead. With contributions from leading laboratories, open questions related to resident stem cells and regenerative therapies will also be presented for debate. In the last several decades, stem cells have greatly impacted the scientific and lay communities, providing huge advances in the treatment of devastating human diseases, including myocardial infarction, diabetes, muscular dystrophy, cystic fibrosis, cirrhosis, and osteoporosis. Alongside debates of induced pluripotent stem cells and embryonic stem cells has been the discovery of adult stem cells in many different tissues. While these organ resident or progenitor stem cells offer prospects to contribute to tissue regeneration, they also present challenges because of the complexity of organ structures.

Polyurea - Synthesis, Properties, Composites, Production, and Applications (Paperback): Pooria Pasbakhsh, Damith Mohotti,... Polyurea - Synthesis, Properties, Composites, Production, and Applications (Paperback)
Pooria Pasbakhsh, Damith Mohotti, Khanisya Palaniandy, Sheik Ambarine Banon Auckloo
R4,684 Discovery Miles 46 840 Ships in 10 - 15 working days

Polyurea: Synthesis, Properties, Composites, Production, and Applications is a comprehensive and practical guide to polyurea, a material used for its exceptional properties and performance in a range of high value industrial applications. Sections cover polyurea formulations and properties, comparing aromatic polyurea with aliphatic polyurea and computation modeling of properties for polyurea and polyurea composites. This is followed by in-depth coverage of synthesis, structure and production methods of polyurea, with the connections between production, performance and properties examined thoroughly. Other sections explain the preparation, characterization, modeling and applications of polyurea and polyurea composites with the required properties for specific advanced applications. Finally, environmental issues, recycling and future potential of polyurea are considered. This is a valuable resource for researchers and advanced students in polymer science, chemistry, composite science, civil engineering, materials science and mechanical engineering, as well as R&D professionals, engineers and industrial scientists with an interest in polyurea-based materials for advanced applications.

First Person on Scene Handbook 2nd ed (Digital product license key, 2nd Revised edition): First Person on Scene Handbook 2nd ed (Digital product license key, 2nd Revised edition)
1
R805 Discovery Miles 8 050 Ships in 10 - 15 working days

The highly anticipated 2nd edition of this essential handbook is launching on 30 June 2017. With over 240 photographs and illustrations, the new edition of First Person on Scene provides visual information on the skills learners will need to complete their qualification and give them the confidence they need to work as a First Responder. It covers all five units of the Pearson BTEC First Person on Scene (FPOS) qualifications and provides guidance through the assessment process, enabling learners to keep a check on their progress. The content will also be provided digitally via access code and is included in the price. This is essential reading for: * Learners taking the new Pearson BTEC First Person on Scene (FPOS) qualifications* Tutors and trainers delivering the new FPOS qualifications* First Responders currently qualified who need to update their skills

Principles of Biomaterials Encapsulation: Volume Two (Paperback): Farshid Sefat, Gholam Ali Farzi, Masoud Mozafari Principles of Biomaterials Encapsulation: Volume Two (Paperback)
Farshid Sefat, Gholam Ali Farzi, Masoud Mozafari
R5,559 Discovery Miles 55 590 Ships in 10 - 15 working days

Principles of Biomaterials Encapsulation: Volume Two provides an expansive and in-depth resource covering the key principles, biomaterials, techniques and applications of encapsulation in translational medicine. The book details the various biomaterials available for encapsulation, including polymers, natural and synthetic biomaterials, porous materials, and more. The advantages and disadvantages of conventional and contemporary biomaterials for encapsulations are reviewed, along with advice on the most effective materials for both shell and core. The final part of the book describes a broad range of applications in regenerative medicine, uniquely bringing encapsulation into the worlds of translational medicine and tissue engineering. This book enables readers to learn about the pros and cons of different biomaterials for encapsulation, as well as how they can be utilized in many bodily systems and tissues, such as the respiratory, digestive, endocrine and cardiovascular systems. Written and edited by well-versed materials scientists with extensive clinical, biomedical and regenerative medicine experience, this book offers a deeply interdisciplinary look at encapsulation in translational medicine.

Fundamentals of Nursing - Text and Clinical Companion Package (Hardcover, 11th edition): Patricia A. Potter, Anne Griffin... Fundamentals of Nursing - Text and Clinical Companion Package (Hardcover, 11th edition)
Patricia A. Potter, Anne Griffin Perry, Patricia A. Stockert, Amy Hall, Veronica Peterson
R4,100 Discovery Miles 41 000 Ships in 10 - 15 working days
Polysaccharides-Based Hydrogels - Synthesis, Characterization and Applications (Paperback): Shakeel Ahmed, Akbar Ali Polysaccharides-Based Hydrogels - Synthesis, Characterization and Applications (Paperback)
Shakeel Ahmed, Akbar Ali
R4,929 Discovery Miles 49 290 Ships in 10 - 15 working days

Polysaccharide-Based Hydrogels: Synthesis, Characterization and Applications looks at the synthesis, characterization and application of polysaccharide-based materials in a broad array of fields. The book discusses the role of polysaccharides in the preparation of hydrogels, the use of hydrogel-based green materials, and their applications in biomedical applications, drug delivery, water purification techniques, food industries, agricultural fields, and pharmaceuticals applications. Written by leading experts in this field, this book will be a valuable reference for scientists, academicians, researchers, technologists, consultants and policymakers.

Orthopedic Assessments Made Easy Lower Extremity Volume 1 (Hardcover): Rina Pandya Orthopedic Assessments Made Easy Lower Extremity Volume 1 (Hardcover)
Rina Pandya
R1,146 Discovery Miles 11 460 Ships in 18 - 22 working days
Distributed Computing to Blockchain - Architecture, Technology, and Applications (Paperback): Rajiv Pandey, Sam Goundar,... Distributed Computing to Blockchain - Architecture, Technology, and Applications (Paperback)
Rajiv Pandey, Sam Goundar, Shahnaz Fatima
R3,349 Discovery Miles 33 490 Ships in 10 - 15 working days

Distributed Computing to Blockchain: Architecture, Technology, and Applications provides researchers, computer scientists and data scientists with a comprehensive and applied reference covering the evolution of distributed systems computing into blockchain and associated systems such as consensus algorithms, distributed ledgers, DApps, byzantine fault tolerance, distributed databases and operating systems. Sections cover key concepts and technologies such as distributed systems and their architecture, distributed ledger and decentralized web, application and properties of crypto economics, blockchain crypto-analysis for distributed systems followed by DApps architecture. Other sections cover blockchain architecture and security, including smart contracts, tokens, and more. The authors then review byzantine fault tolerance (BFT), distributed ledgers vs. blockchains, and blockchain protocols. The security issues of blockchain and how it aims to resolve trust problems is also covered, along with consensus algorithms used in blockchain. Throughout the book, the presentation of key concepts is supported by real-world tools, algorithms, programming languages and technology to support the implementation of distributed ledger and blockchain in a variety of fields, including healthcare, finance, legal and business applications.

Nanostructured Materials for Tissue Engineering (Paperback): Arijit Mondal, Amit Kumar Nayak, Prithviraj Chakraborty Nanostructured Materials for Tissue Engineering (Paperback)
Arijit Mondal, Amit Kumar Nayak, Prithviraj Chakraborty
R5,049 Discovery Miles 50 490 Ships in 10 - 15 working days

Nanostructured Materials for Tissue Engineering introduces the key properties and approaches involved in using nanostructured materials in tissue engineering, including functionalization, nanotechnology-based regenerative techniques, toxicological and biocompatible aspects. A broad range of nanomaterial types are covered, from polymer scaffolds and nanocomposites to gold nanoparticles and quantum dots. This book aids the reader in materials selection, as well as matching to the best applications, including bone, skin, pulmonary or neurological tissue engineering. Users will find this book to be an up-to-date review on this fast-changing field that is ideal for materials scientists, tissue engineers, biomedical engineers, and pharmaceutical scientists.

Occupation Nurse - Nursing in Guernsey During the German Occupation of 1942-45 (Paperback): Peter Birchenall, Mary Birchenall Occupation Nurse - Nursing in Guernsey During the German Occupation of 1942-45 (Paperback)
Peter Birchenall, Mary Birchenall
R555 Discovery Miles 5 550 Ships in 10 - 15 working days
Biomaterials for Neural Tissue Engineering (Paperback): Oguzhan Gunduz, Cem Ustundag, Mustafa Sengor Biomaterials for Neural Tissue Engineering (Paperback)
Oguzhan Gunduz, Cem Ustundag, Mustafa Sengor
R5,049 Discovery Miles 50 490 Ships in 10 - 15 working days

Biomaterials for Neural Tissue Engineering covers a range of materials and technologies used for regenerating or repairing neural tissue. With a strong focus on biomaterials and scaffolds, the book examines the testing and evaluation pathway for in-vitro and in-vivo testing trials. This book introduces the reader to the fundamentals of the nervous system from a tissue engineering perspective and goes on to describe contemporary technologies used in the development of neural repair materials, as well as currently available biomaterials suitable for neural tissue repair and regeneration. This detailed reference is ideal for those who are new to using biomaterials in tissue engineering, particularly those interested in the nervous system, including academics and early career researchers in the fields of materials science, regenerative medicine, biomedical engineering and clinical sciences.

Security and Privacy Issues in Internet of Medical Things (Paperback): Rajkumar Buyya, Muhammad Imran Tariq, Valentina E.... Security and Privacy Issues in Internet of Medical Things (Paperback)
Rajkumar Buyya, Muhammad Imran Tariq, Valentina E. Balas, Guojun Wang, Radu Prodan
R3,337 Discovery Miles 33 370 Ships in 10 - 15 working days

Security and Privacy Issues in Internet of Medical Things addresses the security challenges faced by healthcare providers and patients. As IoMT devices are vulnerable to cyberattacks, and a security breach through IoMT devices may act as a pathway for hackers to enter hospital networks, the book covers a very timely topic. The incorporation of blockchain in the healthcare environment has given birth to the Internet of Medical Things (IoMT), which consists of a collection of healthcare systems that espouse groundbreaking technologies. Systems consist of inter-linked sensors, wearable technology devices and clinical frameworks that perform explicit, secure machine-to-machine and cloud platform communications. The significance of IoMT in the field of healthcare is undoubtedly a win-win situation for patients through technology enhancements and a collection of analytics that helps in better diagnosis and treatment. Due to higher accuracy levels, IoMT devices are more reliable in reporting and data tracking and help avoid human errors and incorrect reporting.

Protein-Based Nanocomposites for Tissue Engineering (Paperback): Showkat Ahmad Bhawani, Zoheb Karim, Mohammad Jawaid Protein-Based Nanocomposites for Tissue Engineering (Paperback)
Showkat Ahmad Bhawani, Zoheb Karim, Mohammad Jawaid
R4,676 Discovery Miles 46 760 Ships in 10 - 15 working days

Protein-based Nanocomposites for Tissue Engineering details the design, development, efficacy and tissue engineering applications of a range of protein-based nanocomposite materials. Protein-based nanocomposites offer advantageous properties in that they are biodegradable, biocompatible, nonantigenic, highly stable and possess strong binding capacity. These unique properties make protein-based nanocomposite carriers promising candidates for controlled cell delivery in tissue engineering. This book covers a selection of protein types in their nanocomposite form, from albumin and keratin to collagen and silk. Each protein nanocomposite is described in detail, exploring their application in cell delivery and tissue engineering. The design, development, properties and molecular mechanism of protein-based nanocomposites is thoroughly discussed before going on to analyze the advantages and limitations of these useful materials, making this book an ideal resource for readers who want to explore biocompatible and naturally derived material options for tissue engineering applications. Academics and researchers in the fields of materials science, biomedical engineering, regenerative medicine and nanotechnology will find the book a must have.

Principles of Human Organs-on-Chips (Paperback): Masoud Mozafari Principles of Human Organs-on-Chips (Paperback)
Masoud Mozafari
R4,422 Discovery Miles 44 220 Ships in 10 - 15 working days

Principles of Human Organs-on-Chips covers all aspects of microfluidic organ-on-a-chip systems, from fabrication to application and commercialization. Organ-on-a-chip models are created to mimic the structural, microenvironmental and physiological functions of human organs, providing the potential to bypass some cell and animal testing methods. This is a useful platform with widespread applications, frequently in drug screening and pathological studies. This book offers a comprehensive and authoritative reference on microfluidic organs-on-chips, spanning all key aspects from fabrication methods, cell culture systems and cell-based analysis, to dedicated chapters on specific tissue types and their associated organ-on-a-chip models, as well as their use as disease models, drug screening platforms and more. Principles of Human Organs-on-Chips helps materials scientists and biomedical engineers to better understand the specific requirements and challenges in the design and fabrication of organ-on-a-chip devices. This book also bridges the knowledge gap between medical device design and subsequent clinical applications, allowing medical professionals to easily learn about related engineering concepts and techniques.

The Wrinkly Ranch - Unbelievably funny, shocking and poignant anecdotes of life and work in Long-Term Care (Hardcover): Tristan... The Wrinkly Ranch - Unbelievably funny, shocking and poignant anecdotes of life and work in Long-Term Care (Hardcover)
Tristan Squire-Smith
R787 R691 Discovery Miles 6 910 Save R96 (12%) Ships in 18 - 22 working days
Advances in Accelerators and Medical Physics (Paperback): Toshiyuki Shirai, Teiji Nishio, Kiyokazu Sato Advances in Accelerators and Medical Physics (Paperback)
Toshiyuki Shirai, Teiji Nishio, Kiyokazu Sato
R2,938 Discovery Miles 29 380 Ships in 10 - 15 working days

Advances in Accelerators and Medical Physics provides in-depth, comprehensive coverage of basic concepts in X-ray therapy, electron beam therapy, particle therapy, BNCT, RI diagnosis and therapy. Each section of the book presents the current state of the field, details about safety and education, and future trends in advanced research. This book will serve as a key resource for researchers and students to find all information on cancer radiotherapy techniques and methods. Heavy ion radiotherapy used for cancer treatment involves the acceleration of carbon ions to 70% of the speed of light to deliver radiation to cancer cells and cause cell death. This therapy is also expected to be effective in cancers that are difficult to treat or do not respond to conventional treatments. Furthermore, this therapy is associated with several advantages such as shorter treatment duration and fewer side effects.

Health Assessment in Nursing (Hardcover, Seventh, International Edition): Janet R Weber, Jane H. Kelley Health Assessment in Nursing (Hardcover, Seventh, International Edition)
Janet R Weber, Jane H. Kelley
R3,132 Discovery Miles 31 320 Ships in 10 - 15 working days

Clearly written, colorfully designed, and updated with the most current, evidence-based nursing considerations, Health Assessment in Nursing, 7th Edition helps students develop the comprehensive knowledge base and expert nursing assessment skills to confidently perform accurate, timely health assessments in a variety of healthcare settings. This popular, student-friendly text is known for its innovative 2- and 3-column design and intuitive organization, presenting in-depth assessment information alongside dynamic visuals to make concepts easy to understand. Powerful learning tools in the text and available online further hone students' data collection capabilities and cultivate the critical thinking skills students need to analyze data and detect client problems. Reflecting the latest trends and topical issues facing today's practicing nurses - including opioid use and human trafficking - this 7th Edition equips students with the assessment, documentation, and analytical skills to meet the clinical challenges ahead and ensure successful client outcomes throughout their nursing careers.

Science of Yoga - Understand the Anatomy and Physiology to Perfect your Practice (Hardcover): Ann Swanson Science of Yoga - Understand the Anatomy and Physiology to Perfect your Practice (Hardcover)
Ann Swanson 1
R574 R405 Discovery Miles 4 050 Save R169 (29%) Ships in 10 - 15 working days

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy in order to perfect your practice and poses Did you know that yoga practice can help treat age-related memory loss better than brain-training games? Recent scientific research now supports what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga provides a detailed insight into variations of key yoga poses and the specific benefits of different styles of yoga on the human body, system by system. Dive right in to discover: -Specially commissioned CGI artworks show 30 asanas in depth and detail the physics of the pose - 16 spreads of clear, easy-to-understand scientific facts and research answering key questions around ancient and modern claims - Illustrated section on the benefits of yoga on the human body system by system - Easy-to-understand research is presented in an easy-to-understand format with illustrated pullouts, debunking the myths and explaining the scientific facts, from breathing techniques to mindfulness Science of Yoga is a riveting read, and reveals how your blood flow, respiration, muscles and joints work below the surface of each yoga pose, whilst teaching you to achieve technical excellence in your practice, from the comfort of your own home. The first yoga book on the market to combine detailed anatomical drawings, pose mechanics and key scientific research, Science of Yoga is a must-have volume for yoga beginners and professionals alike, seeking an accessible and easy-to-read guide on the effects of yoga on the human body from a scientific standpoint. Whether you're looking to take up yoga this New Year, or your yoga poses are already perfect, this science book sets out to separate the facts of yoga from the myths, with proven scientific research.

Spanish Translated Theory & Practice of Therapeutic Massage (Paperback, 6th edition): Mark Beck Spanish Translated Theory & Practice of Therapeutic Massage (Paperback, 6th edition)
Mark Beck
R3,496 Discovery Miles 34 960 Ships in 9 - 17 working days

Theory & Practice of Therapeutic Massage, Sixth Edition, comprehensively provides the foundation of knowledge required to become a massage professional. It delves into several areas within the profession, with chapters devoted to spa massage, lymph massage, clinical massage techniques, therapeutic procedure, athletic massage, massage in medicine, and more. Providing a fresh new design, updated terminology and expanded content on topics such as research literacy and business administration, this new edition provides the essential knowledge and skills needed to become a successful massage therapist and will be a reference that users can count on throughout their careers.

Poly(lactic-co-glycolic acid) (PLGA) Nanoparticles for Drug Delivery (Paperback): Prashant Kesharwani Poly(lactic-co-glycolic acid) (PLGA) Nanoparticles for Drug Delivery (Paperback)
Prashant Kesharwani
R4,571 Discovery Miles 45 710 Ships in 10 - 15 working days

Poly(lactic-co-glycolic acid) (PLGA) Nanoparticles for Drug Delivery is a comprehensive guide to PLGA nanoparticles for targeting various diseases, covering principles, formation, characterization, applications, regulations and the latest advances. Sections introduce the fundamental aspects of PLGA nanoparticles for drug delivery, including properties, preparation methods, characterization, drug loading methods, and drug release mechanisms, along with a focus on applications. Application of PLGA nanoparticles for the treatment of cancer, inflammatory, cerebral, cardiovascular, and infectious diseases, as well as in regenerative medicine, photodynamic and photothermal therapy, and gene therapy, are all explained in detail. The final chapters explore recent advances and regulatory aspects. This book is a valuable resource for researchers and advanced students across nanomedicine, polymer science, bio-based materials, chemistry, biomedicine, biotechnology, and materials engineering, as well as for industrial scientists and R&D professionals with an interest in nanoparticles for drug delivery, pharmaceutical formulations and regulations, and development of innovative biodegradable materials.

Making the Most of Supervision in Health and Social Care - A Self-development Manual for Supervisees (Spiral bound): Jacky... Making the Most of Supervision in Health and Social Care - A Self-development Manual for Supervisees (Spiral bound)
Jacky Knapman, Tony Morrison
R610 Discovery Miles 6 100 Ships in 10 - 15 working days

This handbook is designed to help supervisees understand the process of clinical supervision sessions. The text ensures that supervisees are as prepared for and informed about supervision as their supervisors, and stresses the importance of a partnership approach. Making the Most of Supervision presents ideas and information from a different perspective to most other titles on supervision, is an ideal complement to Pavilion's bestselling Staff Supervision in Social Care and is to be used in conjunction with Strength to Strength.

Plant Polysaccharides as Pharmaceutical Excipients (Paperback): Amit Kumar Nayak, Md Saquib Hasnain, Dilipkumar Pal Plant Polysaccharides as Pharmaceutical Excipients (Paperback)
Amit Kumar Nayak, Md Saquib Hasnain, Dilipkumar Pal
R4,663 Discovery Miles 46 630 Ships in 10 - 15 working days

Plant Polysaccharides as Pharmaceutical Excipients explores innovative techniques and applications of plant-derived polysaccharides as pharmaceutical excipients. Plant polysaccharides are sustainable, renewable and abundantly available, offering attractive properties in terms of water solubility, swelling ability, non-toxicity and biodegradability. These qualities have resulted in extensive exploration into their applications as excipients in a variety of pharmaceutical dosage forms. This book takes a comprehensive, application-oriented approach, drawing on the very latest research that includes sources, classification and extraction methods of plant polysaccharides. Subsequent chapters focus on plant polysaccharides for individual pharmaceutical applications, enabling the reader to understand their preparation for specific targeted uses. Throughout the book, information is supported by illustrations, chemical structures, flow charts and data tables, providing a clear understanding. Finally, future perspectives and challenges are reviewed and discussed.

Novel Platforms for Drug Delivery Applications (Paperback): Sangita Das, Sabu Thomas, Partha Pratim Das Novel Platforms for Drug Delivery Applications (Paperback)
Sangita Das, Sabu Thomas, Partha Pratim Das
R6,056 Discovery Miles 60 560 Ships in 10 - 15 working days

Novel Platforms for Drug Delivery Applications covers diverse aspects in the design, synthesis and characterization of novel drug delivery platforms and devices. This book comprehensively details the development, application and performance of various novel molecular frameworks as potent drug delivery vehicles. Chapters cover a range of materials and molecular platforms for drug delivery, from hydrogels, nanocarriers and metal-organic-frameworks, to ?-cyclodextrin and polyphosphazene. Each chapter discusses the benefits and limitations of each drug delivery system, as well as toxicological and safety implications. This book offers an interdisciplinary approach to this fast-moving topic, bridging the disciplines of materials science and pharmacology.

Your 5-Minute Journal - Find Gratitude and De-Stress with Simple Daily Exercises (Paperback): Amy Birch Your 5-Minute Journal - Find Gratitude and De-Stress with Simple Daily Exercises (Paperback)
Amy Birch; Illustrated by Emilie Anne Jenks
R243 Discovery Miles 2 430 Ships in 10 - 15 working days

Transform your outlook with this yearly guide to cultivating gratitude. Featuring daily prompts to encourage you to reflect and focus your thoughts, alongside more in-depth check-ins and challenges, as well as inspiring quotes to keep you motivated throughout the year, this is the only journal you need to bring positivity, happiness and thankfulness into your life. The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day with five minutes of journaling in the morning or to take some time before bed collecting your thoughts, encouraging a good night's sleep. Written by a qualified counsellor, and beautifully designed and illustrated throughout, this gorgeous journal offers a calming and supportive space to help you on your gratitude journey.

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