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Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
Choosing a name for your baby is really exciting - it can also feel like a huge decision that you're terrified of getting wrong! Never fear: we bring you the very latest news, trends and inspiration in Baby Names 2021. Thousands of inspirational names, including the UK's favourites (we're still big fans of Oliver and Olivia) and strangest choices (welcome to babies Rye and Zuzu). Trends for 2021, from gender-neutral choices (such as Alex, Max, Charlie) to our love of hyphens (think Lily-Mae or Alfie-James). On-screen inspo, as Aladdin enters the chart for the first time ever, and baby Nalas pounce up the rankings. Practical tips on choosing a name and dealing with family expectations (and other people's opinions). Predictions on next year's hottest names: think regal but contemporary - Archie, Harrison or Meghan?
Epigenetics, the study of heritable changes in gene expression, has been heralded as one of the most promising new fields of scientific inquiry. Current large-scale studies selectively draw on epigenetics to connect behavioral choices made by pregnant people, such as diet and exercise, to health risks for future generations. As the first ethnography of its kind, Weighing the Future examines the sociopolitical implications of ongoing pregnancy trials in the United States and the United Kingdom, illuminating how processes of scientific knowledge production are linked to capitalism, surveillance, and environmental reproduction. Natali Valdez argues that a focus on individual behavior rather than social environments ignores the vital impacts of systemic racism. The environments we imagine to shape our genes, bodies, and future health are intimately tied to race, gender, and structures of inequality. This groundbreaking book makes the case that science, and how we translate it, is a reproductive project that requires feminist vigilance. Instead of fixating on a future at risk, this book brings attention to the present at stake.
Revised & Updated 2nd Edition! Also Includes: Written by a seasoned pediatrician in an uncomplicated, commonsense manner, this guide is
"New Active Birth" will help you and your partner prepare for and experience an Active Birth. Naturally, throughout time and the world over, women have chosen to walk, stand, squat, lie - to move their bodies freely and actively to find the most comfortable positions for labour and birth. It is only we in the west who have the extraordinary notion that a woman should lie on her back in a position that defies the laws of nature and gravity. With this book, you can learn to develop all your body's resources to deal with the instinctive experience of childbirth. It is also for partners, teachers, midwives and everyone involved, to help mothers get up off the delivery table and to bring back some of the common sense which has been overlooked by modern obstetrics. "New Active Birth" is the new and revised edition of Janet Balaskas' pioneering and acclaimed "Active Birth" covering over 180 clear black and white photographs and line drawings throughout. Fully updated and extended with new information - includes sections on Water Birth and Recovery After Birth. It offers revised and expanded prenatal and postnatal exercises with step by step photographs. It presents a detailed up-to-the minute section covering every aspect of Active Birth at home and in hospital and the Active Birth Movement. Janet Balaskas is the founder of the Active Birth Movement. The mother of four children, she trained with the National Childbirth Trust and is a counsellor for childbirth.
________________________ *'NEW MUM, YOU'RE DOING BRILLIANTLY'* Reassuring, funny and down-to-earth, THE NEW MUM'S NOTEBOOK is everything you need for the first year of life with a baby. 'It is hands down THE best book I was given as a new mum. I feel it should be issued to all mums on leaving hospital.' (Louise, Amazon review) _________________________ What do new mums want most of all (apart from sleep)? They want someone to tell them what they're feeling is 'normal'. That they're doing ok. That they will be ok. The New Mum's Notebook, written by Amy Ransom - mum of three and creator of the Surviving Motherhood blog - does all this and more. From night feeds, napping and weaning, to which films to cue up on Netflix, finding some headspace and getting all the support, coffee and cake you need, Amy has been there - and this is the book she wishes she'd had by her side. Divided into the first 12 months of motherhood, with 304 pages of reassurance, love and humour, as well as spaces to scribble thoughts, feelings and memories from those crazy early days, The New Mum's Notebook will nurture a new mum in however she chooses to raise her baby. Whether it's her first or her fifth. Word on the street is it's almost worth having another baby for... 'You've created the book that we all wish we'd had.' - Clemmie, mum of two 'My go-to present for my new mummy friends' - Kate, mum of two 'I've had loads of baby record books and never ever filled one in. This book feels so different. I love it.' - Annabel, mum of five * Perfect for expectant mothers and new mums * Gorgeous colour pages including lots of reassurance, self-care advice, journal pages, affirmations and simple recipes * Divided into 12 months to take you through every stage of a new mum and baby's first year * Eight journal pages per month with space to write notes, thoughts, memories and all those 'to-dos' * 12 months of milestone charts for mum and baby
Breastfeeding may be natural, but that doesn't mean it's easy. Due to a combination of cultural, social, and economic factors, only 74 percent of women breastfeed at the time of hospital discharge, and after six months, that number dwindles to 32 percent. Meanwhile, research proving the health benefits of breastfeeding continues to grow exponentially, and one study even shows that exclusive breastfeeding leads to better and longer sleep at night for parents. The result is a population of new mothers who want to breastfeed but don't know how. Breastfeeding Made Simple teaches mothers and mothers-to-be seven natural laws for successful breastfeeding. This information is distilled from various fields and up-to-date research and is presented in a practical, straightforward way. This new edition has been updated with the latest research on breastfeeding and includes advice for correcting common problems. Chapters offer guidance for maintaining proper attachment, reducing the pain of nursing, understanding normal breastfeeding patterns, maintaining adequate milk production, weaning, and more. Special situations, such as mothers with breast reductions and infants with special needs, are also addressed by this comprehensive handbook. Also, the book now includes a useful index busy moms can use to find solutions quickly and easily.
What do a Dutch university lecturer, a US Marine, a Scottish artist, and an English engineer have in common? They have all experienced the transformative power of home birth, and their stories - and many others - are told in this groundbreaking book. As hospital-based maternity services become increasingly medicalised, more and more parents are deciding that birth belongs in the home. For many women, this choice may be an easy one, but for their partners, home birth raises some serious questions. For the first time, The Father's Home Birth Handbook provides a resource aimed specifically at exploring men's hopes and fears around home birth. Thorough research, balanced discussion, and dozens of home birth stories from real men all over the world make this book essential reading for all fathers-to-be and the professionals who support them.
'All hail the Guru of Fatherhood' - Dermot O'Leary - The first doctor-written guide to becoming a dad - Combines the medical knowledge of a healthcare professional with real-life experience - Step-by-step - from conception to caring for your newborn baby - Honest, humorous and engaging, this book answers the questions you've been too afraid to ask At this crucial life-moment, knowledge is power, but you probably know less than you think: What's a cervix? Can we still have sex? Why's the midwife doing that? How do I make up a bottle and is that poo normal? Dad's role is more important than you might ever have imagined, so what can you do to help? 'I hope that as a doctor and a new dad, I will go some way towards answering those "man questions" that never quite make it to the pub, locker-room, water cooler or any other locations where men might find themselves having meaningful chats with another guy. Think of this as a papery man hug in what is a potentially treacherous world of terminology, hormones, social change, sleep deprivation and finally dirty nappies with tiny feet attached.'
Why are girls ready for toilet training earlier than boys are? Why are girls more prone to accidents? How do I know if my daughter is ready? From the authors of "Potty Training Boys the Easy Way," this guide provides a clear, step-by-step plan for training girls, including strategies for making potty-time fun, parenting differently for different personalities, and handling specific situations, such as what to do when there is no toilet nearby and ways to stay dry throughout the night. Practical and reassuring, "Potty Training Girls the Easy Way" will give your family the confidence to successfully achieve this important milestone.
Gestational diabetes, or diabetes during pregnancy, is an increasingly common medical condition, affecting around 35,000 women in England and Wales each year, with a threefold increase in diagnosis in the number of people diagnosed in the past ten years. A diagnosis of diabetes in pregnancy can be stressful and overwhelming and there are often more questions than answers, from 'why me'? to 'what's safe to eat?' to what's going to happen to my baby'? This book, written by by a leading consultant diabetologist, provides a practical, no nonsense approach to understanding the condition, reducing risks and achieving the balance of blood sugar that is crucial to a healthy outcome. Topics include: What is gestational diabetes? Coming to terms with the diagnosis Ante-natal care and support Diet and lifestyle Exercise Medication to help protect you and your baby Getting ready for delivery Your baby's birth and afterwards Diet plans and recipes
BIRTH WITHOUT FEAR is a passionate and straightforward message of empowerment surrounding pregnancy, birth, and postpartum from a respected and inspirational authority in the pregnancy, birth, and motherhood world. It will fill in the considerable cracks in the information available to women and families, covering care provider choices, medical freedom, birth preparation, birth options, breastfeeding, intimacy, and postpartum depression. In addition, it will show moms, dads, partners, and families how to choose the best provider for them, to trust in themselves and in birth, and to seek the necessary help after that baby has arrived. It will educate them about their rights and how to exercise them, and how to cope with those messy feelings that no one else is willing to talk about. It will help partners understand what women are going through, how to support them, and discuss the challenges that they, too, will face, and how to overcome them. This will be the most important book women, and their partners, will ever read as they prepare to welcome a new child into the world. It will shatter long held myths and beliefs surrounding pregnancy, birth, and postpartum. It will also educate birth care providers about the human beings--not just patients--under their care and how to best prepare them for the changes to come.
Most women give birth in hospitals, institutions modelled around the needs of the people who work there. The delivery room is designed around the obstetric bed which was designed for the benefit of the obstetrician rather than the woman giving birth. Despite research showing the benefit of upright positions in labour and birth, most women in the UK still give birth in the semi-reclined position, pushing their baby out against the forces of gravity. Jowitt argues that unnatural positions make labour and birth more painful and difficult for modern women than it was for their ancestors. How did we come to put the needs of care givers above those of the labouring woman? Is there anything that can be done? Starting with a short history of birth furniture, Dynamic Positions in Birth goes on to explore the anatomy and physiology of labour from an evolutionary perspective. This updated edition expands Jowitt's new biomechanical model of how the uterus works first published in the British Journal of Obstetrics and Gynaecology in 2018 which has profound implications for giving mothers freedom of movement in labour and birth. It explores how rethinking positions for labour and birth could benefit mothers and their babies. Equally important is the need to change attitudes to birth so that women are encouraged to play a more active part in the birth of their babies instead of being subjected to clinical interventions designed to mitigate the adverse effects of labouring in a starkly unnatural environment. Jowitt argues that it is possible to give women labouring in hospital a better chance of giving birth naturally. The book concludes by calling for a fresh look at the environment for birth. Delivery rooms can be made more user friendly by introducing furniture designed around women's need for physical support during labour as well as for the birth, and by hiding away the more alarming technology unless it is needed. Women need a less forbidding environment and more encouragement to move freely and adopt positions which will enhance their chance of achieving a normal birth.
It's as easy as waving bye-bye!Babies have a lot to say, even before they can actually speak. Baby Signs are simple gestures that allow babies and toddlers to communicate what they see, what they need, and even how they feel. Research has shown that Baby Signs decrease frustration and tantrums and help your baby talk sooner. When to begin: When your child starts to wave bye-bye.
Now completely revised and updated for today's parents-to-be...
The Babyproofers are three women who wouldn't trade their roles as mothers for anything, and they love their husbands deeply. But after living through it and hearing the stories of hundreds of other couples, they know that with young children in the house, you need to block the stairs with baby gates, put plastic covers over the outlets, AND take the necessary steps to safeguard your marriage. "Babyproofing Your Marriage" is the warts-and-all truth about how having children can affect your relationship. The transition to parenthood can be a tough adjustment for any couple, but the good news is: you are not alone. Better yet, there are hundreds of simple but effective ways you can stay connected as husband and wife and still be good parents. The authors' evenhanded approach to both sides of the marital equation allows spouses to understand each other in a whole new way. With loads of humor, compassion, and practical advice, the Babyproofers will guide first-time parents and veterans alike around the rocky shores of the early parenting years.
Demeter Press took on the challenge of discussing multiples through On Mothering Multiples: Complexities and Possibilities, a book that promised to "(re)explore, (re)present, and make meaning of the process of conception, pregnancy, childbirth, and mothering experiences with multiples". Under the editorship of Kathy Mantas, and through diverse contributions of research, artwork and narrative pieces, this topic is explored with diverse voices that elicit nuance towards a subject that often suffers from cliche and overt charm. Daring to taunt the reader who may be beguiled by the blessing of multiples with an unflinching look at subjects such as fetal demise, disability, post-partum depression, the beauty and the beast of the post-twin maternal body, and the society's obsession and derision with multiples conceived through assistive reproductive technology, this book is a foundational text on the topic of the messiness of multiple births and mothering. This collection manages to be both intensely personal while maintaining the scholarly distance necessary to offer an important contribution to the field of motherhood studies as well as intersecting with grief work and disability studies. Published in 2016, this book remains provocative, and stealth in how it unfurls its wisdom, providing both clarity and further complication on this subject with more insight to gain with each revisit to the text.
Your choice to give birth by caesarean may have been influenced by any number of decisions. No matter which reasons have led you to make this informed choice, you know, that even though this may not have been what you wanted or expected, this is still an act of giving birth and as such will still a be beautiful and important moment.By choosing Hypnobirthing to Prepare for a Caesarean you have made another choice to prepare your self emotionally, physically and mentally to give birth by caesarean. By preparing effectively, it will help you have an easier, more relaxed and comfortable caesarean birth and a more rapid recovery. Simply by listening to his album you are giving yourself permission to relax and to feel excited about the forthcoming birth, allowing yourself to expect a positive, good birth experience.Benefits of listening to Hypnobirthing to Prepare for a Caesarean:-* Be at ease with having a caesarean* Feel positive about giving birth by caesarean* Overcome any fears* Be relaxed, calm and confident* Increase bonding with your baby* Have a speedy recovery
This work is an informative exploration of the politics behind modern child-birthing strategies. This thoroughly researched and well written volume explores the multitude of issues that can influence the way women give birth in modern society. "A Wise Birth" makes a detailed examination of all the main areas of influence, from different cultural backgrounds, medical histories, psychology, and relationships, to technology and modern medicines. This informative volume is a must read for all expectant parents interested in the politics of birth, midwives, childbirth educators and obstetricians.
Let Rebecca Wilson, the mum behind @whatmummymakes, show you how to cook a week's worth of simple, healthy, and tasty meals to wean your baby from 6 months while feeding the rest of the family, too. Rebecca's recipes are fresh, accessible, nutritious, and made with the whole family in mind; you can cook just one meal for everyone, adults and children alike. Now, with this family meal planner, Rebecca aims to help mealtimes become even easier and take the stress out of feeding your family. There are 28 healthy recipes for breakfast, lunch, and dinner, as well as snacks and puds, plus space to record your baby's first 100 foods, the whole family's names, and favorite meals. The book also includes sections that make organizing shopping lists stress free. Follow the What Mummy Makes method and you'll find weaning can be a delicious breeze for the whole family. |
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