A proactive and comprehensive resource that answers every question about fertility health and helps women understand and preserve their fertility options. Does stress affect your fertility? Should you avoid materials made with plastic? How does diet affect your chance of conception? Does acupuncture increase your chances? How old is too old? In The Whole Life Fertility Plan, Kyra Phillips and Dr. Jamie Grifo answer all your pressing questions about fertility health-and address things you didn't even know to ask-whether you're planning to wait to have kids or are starting the process now. Phillips spent her 20s and 30s building her career, and wasn't ready to start a family until she turned 40. She met with Dr. Grifo, the director at the renowned NYU Fertility Health Center, and after an uphill (but ultimately successful) battle on the road to conception, she learned that there were a number of things-simple things-she could have been doing differently over the years. For too long, women have believed that when it comes to their fertility, their bodies will cooperate when the time is right. But fertility is not unlike heart health; it's important to be proactive. As women are becoming increasingly aware of their fertility health and waiting longer to have children, they are starting to take control of their fertility long before they are ready to start trying. Whether you're in your 20s, 30s or 40s, and want to start a family now or down the line, don't leave it up to chance-educate yourself about what affects your fertility.

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists. This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by medical research and the everyday experience of ob-gyns who have cared for millions of pregnant women.

"Pregnancy Companion" is a beautiful keepsake for the woman who wants to know more about the physical and emotional changes of pregnancy and early motherhood. Use it as both a practical guide and a personal journal for recording your thoughts and feelings during this special time. A detailed week-by-week breakdown of the changes experienced by you and your baby, as well as health and lifestyle tips, will help you with planning and organising for the birth and beyond.

Another Twinkle in the Eye is an essential guide for anyone contemplating another pregnancy after perinatal mental illness. The decision to bring a child into the world is rarely one that is taken lightly. When a previous pregnancy and early parenthood has resulted in poor maternal and/or paternal perinatal mental health, making a conscious decision to have another baby can be even more challenging. This unique book provides facts, resources, and discussion points to support people in making informed and comfortable decisions. It is also an essential resource for health professionals who support or are involved in the decision-making process of couples planning another pregnancy. The author combines personal experience with real-life stories from other parents. Also included are contributions from healthcare professionals. The book offers comprehensive coverage across five key areas: Reflection on the previous pregnancy, miscarriage or stillbirth, Decisions to be made when considering another pregnancy, Ways to plan for and to have a healthier experience, The role of healthcare professionals and facilities, and Self-help and complementary techniques for good mental health in the perinatal period.

Many women know, and research confirms, that having an experienced female birth companion, who is neither a health professional nor a part of their social circle, can have a tangible positive effect on their experience of childbirth. Why Doulas Matter is a comprehensive discussion of how a doula can offer expectant and new parents information and practical and emotional support to improve their experience of birth and early parenting.

Women are over four times more likely to have a caesarean birth now than they were thirty years ago and eight times more likely than they were fifty years ago. However, as this book explains, many of these caesareans are not necessary and are often carried out for non-medical reasons, of no benefit to mother or baby. Written for expectant mothers and health professionals How to Avoid an Unnecessary Caesarean provides information to help women give birth in the way they want to. The book provides suggestions for constructive ways to achieve a natural childbirth, when this is the right option for mother and baby. As well as detailed explanations of all the pros and cons of caesarean birth, the book contains several real-life birth stories, a comprehensive glossary of terms and essential information for parents-to-be.