When Nicole Nared-Washington got pregnant, she knew she was going to miss Bellinis with her girlfriends and wine with dinner. Then she realised this was an opportunity to stay social and fun without the booze. In Baby Proof, she shares the 50 recipes that got her through dinner parties, barbecues, date nights and even morning sickness. You don't need the spirits to enjoy the cocktail!

Expertise can explain the science of what's happening to a fetus or a baby throughout development, but all the science in the world can't tell you what it feels like to have a baby: the pang of morning sickness, the pain of labor, the excitement of birth, and the joy that comes from seeing your baby's first smile. This book is about pregnancy and first-time parenthood, and what we actually experience in the nine months of pregnancy and the nine months that follow. As a professor of infant and child development, author Vanessa LoBue had certain expectations about how pregnancy and motherhood would go. Experiencing it was a different story. As she learned, the first few months of parenthood are much harder than anyone tells you. Written month-to-month in real time as LoBue proceeded through pregnancy and first-time parenthood, 9 Months In, 9 Months Out integrates science and infant development with the personal journey involved in becoming a parent. LoBue also takes a researcher's lens to issues that are top of mind for new parents: breastfeeding, the sleep training controversy, gender development, the science (or lack thereof) behind the link between vaccinations and autism, and at length, the debate over screen time.

Your all-encompassing guide to having a happy, healthy pregnancy Are you an expectant parent looking for sound, expert guidance as you prepare to welcome a new addition to your family? Pregnancy All-in-One For Dummies has done the legwork for you, offering a one-stop compilation of the hottest topics and most relevant information culled from several successful For Dummies pregnancy titles. Covering everything from conception to the delivery room and beyond it gives moms and dads-to-be the reassuring answers they need during this very special time. Your pregnancy and childbirth experiences should be happy ones, but they're bound to be rife with questions especially if you're a first-time parent, having a child later in life, or embarking on your first multiple birth. Luckily, this friendly guide is here to put your mind at ease, offering authoritative coverage of everything you can expect to encounter in the first, second, and third trimesters of pregnancy, as well as all the special considerations you may come across along the way, such as diet, exercise, labor and delivery options, breastfeeding, and so much more. * Make pregnancy and childbirth an enjoyable experience * Find out about nutrients that are critical to your baby's development * Get authoritative guidance on making a birth plan Why turn to dozens of pregnancy resources when all the helpful, down-to-earth guidance you're looking for is right here, in one convenient place?

What is a family and what is it good for? Story 1: Families are in crisis, and the cause is moral breakdown. We urgently need a deep renewal of our family culture, supported by public policies that strengthen traditional marriage and encourage childbearing. Story 2: Families are in crisis, and the cause is capitalism. We need structural changes in society so that all families can flourish: parental leave, guaranteed healthcare, flexible work hours for parents, restorative justice. What if both these stories are true? This issue of Plough reflects on what a family is and what it is for, so that the transformations needed to solve the crisis of the family start from a firm basis, not a nostalgic ideal or progressive theorizing. As always, we take as a starting point the teachings of Jesus. It turns out his idea of family values might not be what people think. He calls us to extend our natural love for our biological family to a vast new throng of siblings - a family of many ethnicities and cultures that includes the widowed, the unmarried, the outsider, and the stranger. In this issue: - Ross Douthat asks what is stopping people from having the one more child they desire. - Edwidge Danticat says families are not nuclear. - Gina Dalfonzo reveals what singles know best about the church as family. - Norann Voll remembers a Jewish woman who escaped the Holocaust and married a German. - W. Bradford Wilcox and Alysse ElHage report on how the Covid pandemic has impacted the family. - Noah Van Niel asks whether masculinity is OK anymore. - Cardinal Christoph Schoenborn reflects the burden of family history, celibacy, and monument toppling. - Sarah C. Williams pinpoints the source of feminist pioneer Josephine Butler's daring. - Rabbi Jonathan Sacks begins the story of marriage 385 million years ago in a lake in Scotland. - Zito Madu recalls how his father's amazing storytelling saved the past from oblivion. You'll also find: - M. M. Townsend on what Louisa May Alcott and Simone de Beauvoir had in common - A special announcement about Plough's new poetry contest: the Rhina Espaillat Poetry Award - A reading from G. K. Chesterton - Two new poems by Rachel Hadas - Reviews of Eric Edstrom's Un-American, Maya Schenwar and Victoria Law's Prison by Any Other Name, Brian Doyle's One Long River of Song, and Martin Caparros's Hunger Plough Quarterly features stories, ideas, and culture for people eager to put their faith into action. Each issue brings you in-depth articles, interviews, poetry, book reviews, and art to help you put Jesus' message into practice and find common cause with others.

Babies and toddlers develop naturally healthy alignment by moving in instinctive ways. Their posture is easy and relaxed, founded on correct pelvic positioning and deep core muscles to hold their bodies upright. Yet, as evidenced by the slouching epidemic seen in school-age children, most kids lose this natural alignment early in life, often due to an overreliance on strollers, baby seats, and bucket-style carriers during infancy and the reluctance to put babies on their bellies because of widespread fear of SIDS. In this richly illustrated manual for parents, teachers, and kids themselves, movement educator and researcher Kathleen Porter explains how to relearn natural alignment with a simple movement routine that "reminds" the body of its natural patterns. Movement plays an essential role in the development of a fully functioning nervous system, coordinated muscle tone, and a strong, internal core that stabilizes the spine and prepares the baby for the soon-to-be-acquired upright position. The author explains how many children who struggle with a growing number of neurodevelopmental challenges, including autism, learning disabilities, and ADHD, also exhibit poor muscle tone, lack of core development, and difficulties with balance and coordination.

Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls 'undisturbed birth' is almost always healthier and safer than hospital births. Her wise counsel on issues like breastfeeding and sleeping during post-partum helps extend the gentle birth experience into a gentle parenting relationship.

In an age when normal birth can still be overtaken by obstetrics, Grantly Dick-Read's philosophy is still as fresh and relevant as it was when he originally wrote this book. He unpicks the root causes of women's fears and anxiety about pregnancy, childbirth and breastfeeding with overwhelming heart and empathy. As one of the most influential birthing books of all time, Childbirth Without Fear is essential reading for all parents-to-be, childbirth educators, midwives and obstetricians! This definitive reissue includes the full text of the fourth edition, the last completed by Grantly Dick-Read before his death in 1959, and The Autobiography of Grantly Dick-Read, compiled from his writings. With a foreword by Ina May Gaskin.

What do a Dutch university lecturer, a US Marine, a Scottish artist, and an English engineer have in common? They have all experienced the transformative power of home birth, and their stories - and many others - are told in this groundbreaking book. As hospital-based maternity services become increasingly medicalised, more and more parents are deciding that birth belongs in the home. For many women, this choice may be an easy one, but for their partners, home birth raises some serious questions. For the first time, The Father's Home Birth Handbook provides a resource aimed specifically at exploring men's hopes and fears around home birth. Thorough research, balanced discussion, and dozens of home birth stories from real men all over the world make this book essential reading for all fathers-to-be and the professionals who support them.

"Impossible to put down, makes you laugh and cry, Sophie's story is inspirational. It gives us so much hope and encouragement. I don't think we would be where we are on our own journey without her advice." OLLIE LOCKE "A read so twisty your heart pounds as you turn the pages." THE SUNDAY TIMES Brave, funny and honest, columnist Sophie Beresiner takes us on her complex journey to parenthood and shows us that there's more than one way to become a mother. Sophie's journey to motherhood began aged 30 with a cancer diagnosis that stole her fertility. Today, Sophie is older, wiser (and agonisingly excellent at hindsight), and somewhat battered. Through interminable cycles of hope and failure, her infertility story spanned three countries, five surrogates and a debt she'd rather not dwell on. Part memoir, part manifesto, The Mother Project is the epic story of Sophie's quest for happiness. Exploring the complexities, expectations and injustices faced by millions of women across the world, it is a book that is both personal and universal.

Women are over four times more likely to have a caesarean birth now than they were thirty years ago and eight times more likely than they were fifty years ago. One of the main reasons that the rate is so high is that women are not encouraged to give birth vaginally once they have had a caesarean despite there being no evidence of the benefit of repeat caesareans for mother or child. Aimed at women who have had a caesarean or repeat caesareans, "Vaginal Birth After Caesarean (VBAC)" provides suggestions for constructive ways to achieve vaginal birth when this is the right option for mother and baby. As well as detailed explanations of all the pros and cons of VBAC, the book contains several real-life birth stories, a comprehensive glossary of terms and essential information for parents-to-be.

Gestational diabetes, or diabetes during pregnancy, is an increasingly common medical condition, affecting around 35,000 women in England and Wales each year, with a threefold increase in diagnosis in the number of people diagnosed in the past ten years. A diagnosis of diabetes in pregnancy can be stressful and overwhelming and there are often more questions than answers, from 'why me'? to 'what's safe to eat?' to what's going to happen to my baby'? This book, written by by a leading consultant diabetologist, provides a practical, no nonsense approach to understanding the condition, reducing risks and achieving the balance of blood sugar that is crucial to a healthy outcome. Topics include: What is gestational diabetes? Coming to terms with the diagnosis Ante-natal care and support Diet and lifestyle Exercise Medication to help protect you and your baby Getting ready for delivery Your baby's birth and afterwards Diet plans and recipes

"This book is a complete godsend for tired parents and children alike." - Melissa Hood, founder of The Parent Practice "This baby and child sleep guide is the perfect combination of accessible science, Mandy's years of experience and a mother's warmth." - Diana Hill, co-founder of Essential Parent "When feeling overwhelmed by tiredness and in need of real sleep help, Millpond's new edition of Teach Your Child to Sleep is a much welcomed, well researched resource." - Rozanne Hay, International Association of Child Sleep Consultants Millpond Children's Sleep Clinic has a 97 per cent success rate in resolving children's sleep problems. Discover how to get your baby or child to settle easily and sleep well with step-by-step advice that gets right to the heart of the issue. See results in 2-3 weeks Adapt methods to your child's needs A wide range of situations covered Gentle techniques that ensure lasting success This edition of Teach Your Child to Sleep has been fully revised to reflect current practice in parenting and sleep solutions, with a new design and more than half of the photography refreshed.

This title includes helpful, step-by step photo ideas & tips and an engaging voice that will inspire new parents and grandparents. In this beautiful book, acclaimed photographer Me Ra Koh shows new parents how to capture the story of their baby's first year with 40 easy 'photo recipes' anyone can do, with any camera. The first year of a baby's life is full of precious, fleeting moments and heart-tugging change. In this book, new parents and grandparents are inspired with easy, step-by-step photo ideas for capturing developmental milestones and special moments, from tiny yawns to first smiles, learning to sit up and much more. Unlike most books on photographing children, which are written by photographers for photographers, ours is written by a mother in a friendly, nontechnical voice. With helpful tips and an engaging parent-to-parent voice, Me Ra shows how easy taking great photos can be.

This volume is a guide to nutrition for women who are either planning to concieve, are pregnant or have given birth. It should also help women who are having difficulty conceiving or taking their baby to term. Nutritionist Patrick Holford and journalist Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans and follow up with useful advice about your own nutrition in early partenhood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child.

Getting a baby to sleep through the night is the dream of every parent, but unsettled, broken nights are more often the reality. Elizabeth Sloane has been giving babies aged six months and over the gift of sleep for over 20 years. With a three-night program designed to lovingly correct any unhealthy sleep habits your child may have developed, Elizabeth's methods have helped break the cycles of sleeplessness, emotional exhaustion and frustration for thousands of babies and their parents, giving them a truly life-changing experience - and proven to work in just three nights. Her program offers a calm, committed and consistent approach to sleep training for all families in need of the Gift of Sleep. This book contains a step-by-step guide to the Gift of Sleep program, plus modified programs tailored for different age groups, worksheets, meal guides, case studies and FAQs - in short, everything you need to get your baby to learn to self-settle and sleep all night, every night.

This work is an informative exploration of the politics behind modern child-birthing strategies. This thoroughly researched and well written volume explores the multitude of issues that can influence the way women give birth in modern society. "A Wise Birth" makes a detailed examination of all the main areas of influence, from different cultural backgrounds, medical histories, psychology, and relationships, to technology and modern medicines. This informative volume is a must read for all expectant parents interested in the politics of birth, midwives, childbirth educators and obstetricians.

The "Girlfriends' Guide to Pregnancy" meets "What to Expect When You're Expecting" for today's professional black woman. "The Mocha Manual to a Fabulous Pregnancy" is a straight-talking handbook to pregnancy with contributions by doctors and personal stories from black women and celebrity mums. Kimberly Seals-Allers offers candid advice on specific health concerns affecting black women such as high blood pressure, sickle cell disease, diabetes, and low birth weight, as well as information about how to get your finances in order, how to cope with embarrassing pigmentation and hair texture changes, single-parenting, maternity fashion, how to deal with demanding jobs and hormone-induced meltdowns. Hip, funny, and refreshingly frank, this book is a must-have for all mothers-to-be.

Have you thought about signing with your baby or toddler? Parents and caregivers are discovering the benefits of using American Sign Language (ASL) to communicate with children long before they can speak. Some studies show that signing babies talk sooner, have larger vocabularies, and have fewer tantrums

"Baby Signing For Dummies" gives you the skills to connect in a meaningful way with your hearing baby or toddler. Packed with more than 150 illustrated signs, this friendly, easy-to-follow guide shows you how to use simple hand gestures and baby-specific signing techniques to start interacting with your baby. Every sign is accompanied by step-by-step directions and an illustration--from meeting and greeting, people, and mealtime signs to clothes, animals, outdoor signs, and, of course, bath time and bedtime. You'll discover how to: Introduce signs to your babyIncorporate signing into daily lifeMake everyday events easier with signsOvercome stumbling blocksDecrease fussing and crying through signingHelp your baby sign combinations of wordsKeep your baby safe with signingGet the whole family involvedFind outside help (Web sites, videos, and signing schools and courses)

Complete with illustrations of the entire ASL alphabet, signing dos and don'ts, and ten songs to sign along with, "Baby Signing For Dummies" is the key to enhancing communication with your child and increasing his/her intelligence in a simple, fun, and rewarding way