Life After Birth is your essential guide to the wide and diverse spectrum of motherhood. In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delivery service Mama Goodness. They cover everything from herbal wisdom and nutritional support, to sleep and breastfeeding tips, communication tools, managing siblings, how to nourish your body, parent on your period, and so much more. A stunning hardback with full colour photography, Life After Birth will help you prepare, not just for the first six weeks following your birth, but for the months and years that follow. By tuning into your body, nourishing it, celebrating it and honouring the cyclical nature of womanhood, this book will help you thrive in your new role as a mother.

Following the progress of Jasmine Maya, the book examines every part of baby care and development, including: bathing, changing, clothing; health and safety, immunisation; the role of the midwife and health visitor; feeding and weaning; play, stimulation, toys and books; and theories and theorists.

Healthy Mom, Healthy Baby is the ultimate pregnancy guide. Authors Siobhan Dolan, M.D., and Alice Lesch Kelly offer clear, friendly, authoritative, and essential advice, based on the latest research and findings, empowering mothers-to-be and new moms with more information and positive steps than have even been available before to ensure both a healthy pregnancy and a healthy, happy newborn.Supported and sponsored by the March of Dimes-one of America's largest, most widely recognized non-profit organizations and the country's #1 most trusted source of health information for parents, according to a 2011 Gallup Poll-Healthy Mom, Healthy Baby is a must-read for all mothers-to-be.

The comprehensive weaning companion from the UK's no. 1 children's cookery author and weaning expert, Annabel Karmel.

When is my baby ready for first foods?
Which foods should I try first?
How do I introduce the critical nutrients?
What do I need to know about allergies?

Leading baby and toddler expert Annabel Karmel is here to guide you through all the unknowns and make weaning easy, achievable and fun. Packed with all the up-to-date guidance you need and a hundred delicious, nutrient-rich recipes, Weaning Made Simple takes all the complicated information and breaks it down into bite-sized, digestible chunks.

Annabel has worked with a leading children's dietitian to make sure all the information is completely up to date and reliable, covering everything from supplements and allergies to catering for vegetarian or vegan diets. With a bright, bold design that's packed with infographics, charts, illustrations and photography, the book is easy to dip in and out of whenever you need it.

The recipes are organised by age group so you'll know how to cater for first tastes, second-stage weaning and beyond. There are also sample meal planners for each stage so you can easily plan ahead. Annabel shows you how to prepare the best foods so they are the right shape and size for baby-led weaning, how to make tasty no-cook purées, how to pair ingredients to make the most from the nutrients, and so much more.

The perfect gift for every parent, this book explores the amazing effect of love on the developing brains of babies and toddlersShaped by Love celebrates the interactions between babies and toddlers and the most significant people in their young lives-their parents and caregivers. It details developmental phases from infancy through toddlerhood and offers information and beautiful images that encourage healthy and nurturing childcare. Children's minds are molded by experience, and science tells us that the way a parent touches, holds, looks at, and responds to babies and toddlers has a lifelong impact on the way that this brand-new person will come to see the world and their place within it. Filled with irresistible images of babies and toddlers and first-person quotes, Shaped by Love is appealing to flip through. It is also a captivating read with well-researched child-rearing advice and information included in each chapter.

"Beautifully illustrated, detailed and clear, this is a wonderful introduction to human reproduction" - Professor Alice Roberts Follow the amazing transformation that occurs as a baby develops from a single cell into a fully formed human body. Hundreds of spectacular images show you the progress of human pregnancy in unprecedented detail. The computer generated imagery, illustrations, scans, and photographs show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. A chapter on labour and birth explains these processes with step-by-step illustrations and easy-to-grasp text. The Science of Pregnancy also looks at the nature of human pregnancy, including how it evolved, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unravelled and explained in clear, illustrated detail, including patterns of inheritance and the interplay of genes and environment. The book also provides straightforward, illustrated information on possible problems before, during, and after birth. Fascinating, clear, and authoritative, this new and updated edition of The Science of Pregnancy is the ideal visual guide for prospective parents and medical and midwifery students

Since the original publication of The Birth Partner, partners, friends, relatives, and doulas have relied on Penny Simkin's guidance in caring for the new mother, from her last trimester through the early postpartum period. Now fully revised in its fifth edition, The Birth Partner remains the definitive guide to helping a woman through labor and birth, and the essential manual to have at hand during the event. The Birth Partner includes thorough information on: Preparing for labor and knowing when it has begun Normal labor and how to help the woman every step of the way Epidurals and other medications for labor Pitocin and other means, including natural ones, to induce or speed up labor Non-drug techniques for easing labor pain Cesarean birth and complications that may require it Breastfeeding and newborn care and much more For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.

During the nineteenth century, having children was frequently viewed as women's central function and destiny - and yet the pregnant or postnatal body, as well as the birthing room, is almost entirely absent from public discourses and most written histories of the period. Confinement: The Hidden History of Maternal Bodies in Nineteenth-Century Britain corrects this omission by examining stories of pregnancy and motherhood across this period. Drawing on letters, diaries, newspapers, coroner's reports and hospital archives as well as medical advice, literature and art, Jessica Cox charts the maternal experiences of nineteenth-century women, exploring fertility, pregnancy, miscarriage, childbirth, maternal mortality, unwanted pregnancies, infant loss, breastfeeding, and postnatal bodies and minds. From the royal family to inhabitants of the workhouse, this fascinating history reveals what motherhood was truly like for the women of nineteenth-century Britain.

In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women's reproductive health. Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method. Now, this 20th Anniversary Edition has been thoroughly revised and fully updated with: the latest medical advances in assisted reproductive technologies (ART) more in-depth coverage of women's gynecological and sexual health new illustrations, photographs, and an expanded color insert new sample charts an expanded appendix Six new chapters including: Three Prevalent Conditions--Endometriosis, Ovarian Cysts and PCOS Natural Ways to Balance Your Hormones Preserving Your Future Fertility Miscarriages Idiopathic Infertility Causes of Unusual Bleeding Clear and comprehensive, yet warm and approachable, Taking Charge of Your Fertility is one of the most universally lauded health books on the market today. It is an essential reference for every woman of reproductive age.

An intimate account of Orthodox family planning amid shifting state policies in Israel In recent years, Israeli state policies have attempted to dissuade Orthodox Jews from creating large families, an objective that flies in the face of traditional practices in their community. As state desires to cultivate a high-income, tech-centered nation come into greater conflict with common Orthodox familial practices, Jewish couples are finding it increasingly difficult to actualize their reproductive aims and communal expectations. In The State of Desire, Lea Taragin-Zeller provides an intimate examination of the often devastating effects of Israel’s steep cutbacks in child benefits, which are aimed at limiting the rapid increase in the ultra-Orthodox Jewish population. Taragin-Zeller takes the reader beyond Orthodox taboos, capturing how cracks in religious convictions engender a painful process of re-orientating desires to reproduce amidst shrinking public support, feminism, and new ideals of romance, intimacy and parenting. Paying close attention to ethical dilemmas, the book explores not just pro-ceptive but also contraceptive desires around family formation: when to have children, how many, and at what cost. The volume offers a rare look at issues of contraception in the Orthodox context, and notably includes interviews with men, making the case that we cannot continue to study reproductive choice solely through the perspectives of women. The State of Desire is a groundbreaking anthropological approach to the study of religion and reproduction, and a remarkably intimate account of the delicate balance between personal desires and those of the state.

The raw, relatable call-to-arms memoir, breaking the silence on postnatal depression - from the bestselling author of Animals and Adults An Unmissable Memoir for Summer, Stylist A Hot Summer Book, Refinery29 'I am so grateful for this beautiful, honest book. It has helped me immeasurably' Pandora Sykes 'I loved it' Amy Liptrot Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. She's swapped all night benders for grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave, vital account of postnatal depression, Emma tells her story of despair and recovery. She tackles the biggest taboos around motherhood and mental health, from botched stitches and bleeding nipples to anger and shame. How does pregnancy adapt our brains? Is postnatal depression a natural reaction to the trauma of modern motherhood? And are people's attitudes finally changing? After the Storm is a celebration of survival, holding out a hand to women everywhere. 'Hilarious, heart-breaking and wise' Leah Hazard, midwife and author

As a parent and a teacher, Monique le Roux Forslund has first-hand experience of the effect food has on children. She has seen how sugar and other fast-acting carbohydrates can cause them to become over-active and struggle with concentration. In Healthy Food For A Healthy Baby she shows you how to give your baby a healthy and nourishing start to life.

In addition to the more than 100 easy recipes appropriate for babies aged six to 18 months, there are tips about natural good food to ensure that your child maintains all-round good health. Although this is not a ‘low carb high fat’ recipe book, the recipes do not include wheat fl our and sugar.

In addition, there is information on encouraging your child to develop mealtime independence – aka baby-led weaning (BLW) – much sooner than you’d expect.

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this transformative time in a woman's life, Yoga Sadhana for Mothers is an invaluable resource for anyone working with pregnant or postpartum yoga students. Includes: inspiring, first-hand stories of conception, pregnancy, birth and motherhood written by women practitioners of Ashtanga yoga from around the world, including some of Shri K. Pattabhi Jois's most long-standing students and influential teachers clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy developed in collaboration with R. Sharath Jois, director of KPJAYI in Mysore, India warm, personal interviews with Shri K. Pattabhi Jois's daughter, Saraswathi Rangaswamy and his granddaughter Sharmila Mahesh, offering insight into family traditions passed down by Jois and his wife Amma practical guidance on postpartum recovery using Ayurvedic foods and therapeutic practices to aid healing beautiful photographs from the 1980s to the present day, documenting family life and the practice A heart-warming and indispensable companion for any practitioner of yoga who is hoping to become - or who already is - a mother.

Discover the secret to "sleep success" with over 100 great ideas for you and your baby! For those nights when your usual bedtime ritual isn't doing the trick, calm and soothe your baby to sleep with one of over 100 easy and creative ideas! From classic standbys to innovative new suggestions, we've got you covered. Here are just a few of the topics covered: - Ideas for creating the ideal bedtime routine - Tricks for soothing an especially fussy baby - Expert advice from bestselling authors and parenting pros - Tips for how to choose the perfect bedtime story - Anecdotes from fellow parents - Dozens of "tools of the trade" for lulling your little one - And so much more! Whether you're in need of a foolproof sleep routine or a quick fix on an especially challenging evening, your path to sleep success is only pages away!

A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING. Award-winning Emily Oster debunks myths about pregnancy to empower women while they're expecting. Pregnant women are often treated as if they were children, given long lists of items to avoid - alcohol, caffeine, sushi - without any real explanation from their doctors about why. They hear frightening and contradictory myths about everything from weight gain to sleeping on your back to bed rest from friends and pregnancy books. In EXPECTING BETTER, Oster shows that the information given to pregnant women is sometimes wrong and almost always oversimplified. EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest and induction, while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of 35, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, readers can know more and worry less. Having the numbers is a tremendous relief - and so is the occasional glass of wine.

Drawing on a diversity of fast-developing disciplines including genetics, physiology, pathology as well as the history of canoeing and studies of the fluctuation of sea levels, revolutionary thinker and birth pioneer Michel Odent examines the case for viewing the genus Homo as a 'marine chimpanzee' - particularly adapted to coastal areas. By exploring the practical implications of this vision of our species, including in the period surrounding birth, the author raises questions about the very survival of humanity. At a time in history when human domination of Nature is more profound than ever before, are we on the cusp of a 'symbiotic revolution'? With his characteristic ability to look at the 'big picture' and ask questions that challenge conventional thinking, Michel Odent once again manages to persuade readers to view themselves, and their species, in a new light.