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Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
Your comprehensive, practical guide to dadhood Your new baby is nothing short of a miracle and it's no wonder you want to keep your bundle of joy safe and sound through every stage of their first year. Dad's Guide to Baby's First Year For Dummies takes the guesswork out of being your baby's primary caregiver, giving you sound instruction and helpful advice on looking after your baby, the essential gear you'll need to baby-proof your home, practical solutions to common parenting challenges, and so much more. Whether it's due to a fledgling economy or a simple sign of modern times, more and more men are staying at home with the kids while their breadwinning wives or partners deal with rush hour traffic. Whatever the reason you've decided to take on the role of Mr. Mom, Dad's Guide to Baby's First Year For Dummies offers all the friendly guidance and trusted tips you need to be a fantastic full-time parent. * Look after your baby and teach children great skills * Help your partner through pregnancy, birth, and beyond * Follow the habits of highly successful dads * Be a hands-on, stay-at-home dad If you're a proud papa-to-be, Dad's Guide to Baby's First Year For Dummies ensures all your bases are covered, so you can spend less time fretting about fatherhood and more time cherishing your wee one.
Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. Simply note the time your baby wakes up. Play, feed, or engage with the baby for 90 minutes; then begin to soothe him back to sleep. That's right, 90 minutes after baby wakes up in the morning, it's time for a nap; and 90 minutes after the nap, it's time for another one. In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems including sleep issues due to illness or travelling across time zones.
The first three months of your baby's life, sometimes called the 'fourth trimester', is a transitional phase, in which each of you is processing the birth experience you shared and acclimatising to a new way of being. It can be hard to interpret your new baby's behaviour: is she arching her back because she has tummy ache, or does she simply enjoy a stretch? Does sucking his hands indicate hunger or something else? As you navigate these early days your emotions might be all over the place and it can be hard to find and trust your instinctive need to connect with your baby. In Understanding Babies, experienced movement specialist Ania Witkowska looks at what your baby needs to thrive, and how they show you they need it, revealing how you can tune in to your baby so that both of you can relax and enjoy your new life together. By explaining how your baby's development is supported through movement and interaction, and guiding you through simple exercises and activities, she helps demystify the early days of parenting so that you can feel more joy and less anxiety as you and your baby flourish.
Every year, millions of women wait with anticipation as they watch their test strip change from white to pink, thus beginning the awesome adventure of becoming a mother. This latest Chicken Soup book will find a place in the loving hearts and anxious minds of expectant mothers (and some fathers, too ).
The Top 10 Sunday Times Bestseller 'Hilarious, honest, heartwarming, like a hug from a friend, just perfect. I couldn't love this "mumoir" more' Mrs Hinch 'An honest account of becoming a woman and mother... an engaging read' Giovanna Fletcher MumLife; noun: the inescapable swirling vortex of love, guilt, joy, annoyance, laughter and boredom that makes up the life of a mum. Louise Pentland has been through a lot. From a traumatic birth with her first daughter, to single motherhood, to finding love again and having a second child, Louise's parenting journey has been full of surprises. Discussing the realities most working mums face, plus the impact of maternal mental health, Louise is on a mission to make other mums feel less alone, and very much heard. She beautifully reveals her own imperfect but perfect route to motherhood, as well as the loss of her mum so early in her life, how it shaped her and the mother she became. Reflective, uplifting and with her signature hilarious wit, MumLife will share Louise's ups and downs, reflecting on her route to motherhood and what she has learnt along the way. This is the honest truth, from someone who's been there and experienced it all. ***** For each book sold Bonnier Books UK shall donate 1% of net receipts and Louise Pentland shall donate 100% of her royalties to the NSPCC.
Maternal Journal is filled to the brim with ideas, support and inspiration to create your very own journal through your pregnancy, birth and parenthood. This easy-to-use and beautifully illustrated book will help you explore your creative voice and develop a regular journaling practice using artistic tools and techniques that fit in with everyday parenting. Inside, you will find more than 80 unique guided journal exercises created by leading artists, midwives, doulas and therapists to boost your creativity and wellbeing and help you reflect during this transformational stage of your life. Write a list poem with poet Hollie McNish, build a self-care alphabet with writer Laura Dockrill, or make your journaling manifesto with writer and performer Bryony Kimmings. Be a revolutionary mother with artist Barby Asante and explore daily drawings with live artist Bobby Baker. Based on the award-winning global community movement, led by artist and midwife Laura Godfrey-Isaacs and communications and content producer Samantha McGowan, Maternal Journal promotes the simple but radical concept of expressing thoughts, feelings and experiences creatively in a journal to promote positive mental health and wellbeing throughout your parenting journey.
All babies need feeding - and yet in modern life something so simple has become an issue fraught with difficulty for new parents. Society, politics and culture have worked together to create a situation where parents are presented with a 'choice' - breast or bottle? Such a 'choice' implies that the product (the milk) and the method of delivery (breast or bottle) are equal, but is this true? In many countries bottle-feeding has become so common that it is never questioned, and indeed is often seen as the answer to parents' problems. Not sleeping at night? Not enough milk? Mum needs medication? Reach for the formula. Every day women are told by their friends, family and even their doctors that bottle-feeding is the answer. Yet research shows that most mothers want to breastfeed, and that babies who are not breastfed are at increased risk of illness. Why Breastfeeding Matters tackles some of these issues head-on, in a frank discussion intended to help parents and others navigate the world of infant feeding. It is neither preachy nor a 'how-to' manual; it outlines some of the reasons why breastfeeding matters, to mothers and their babies, and explains how these issues can affect the way in which mothers use bottles and formula if they need to. Drawing on research, and the author's experience as a lactation consultant, it is essential reading for anyone wondering about how to feed their new baby.
The Politics of Breastfeeding, first published in 1988, remains a hugely important book. It exposes infant feeding as one of the most important global public health issues of our time, and describes how big business and vested interests influence the intimate relationship between mothers and their babies to the detriment of all, rich or poor, in the West or in the developing world. In Why the Politics of Breastfeeding Matter, the central ideas of The Politics of Breastfeeding are distilled into a concise form, making it the perfect introduction to understanding the complex forces that govern what many think of as a simple choice to breastfeed or not.
Yoga for Happy Mums focuses on the real issues that mums of young children face: lack of sleep, low energy levels, stress, negative emotions (anxiety, guilt, depression, anger and irritability), fluctuating hormones, a weakened immune system, issues with body confidence and difficulties with addictions and relationships. Each chapter includes a discussion about how the particular issue applies to mums, a questionnaire so you can identify which are particularly relevant to you, some suggested points for reflection, guidance from the Kundalini Yoga tradition (including Top Tips such as dietary suggestions), a breathing practice, a physical Yoga set and a meditation. The book is fully illustrated, with easy-to-understand instructions so that you can practise at home. You do not need any previous experience, or to be particularly flexible or physically fit in order to practise these sets. Kundalini Yoga is a comprehensive form of Yoga that uses the breath, sound (mantra), postures and meditation. It is an ancient tradition which can empower you to meet the challenges of modern life with grace and equanimity. Unlike other forms of Yoga which were originally practiced in isolation, Kundalini Yoga has always been a householder's yoga, designed for people with the commitments of family and work.
Research shows that 'normal' infant sleep is not what most experts claim it to be. In fact, many of today's sleep 'problems' with young babies and children predominantly occur in the developed world. In Why Your Baby's Sleep Matters, renowned gentle parenting expert Sarah Ockwell-Smith demonstrates how nurturing babies at night helps their brain development, and covers the topics every parent of a new baby will need to know about, including naps, SIDS, night weaning, coping with your own exhaustion - and even dealing with advice and criticism from others.
Even after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it. - Sarah MurdochIf you're like most women, you'll go into labour with little knowledge of exactly what your body is doing and why, and how you can actively manage the pain and stay in control while helping your body do what it's designed to.That's where Birth Skills comes in, a step-by-step guide packed with information plus easy-to-learn, proven pain management skills.In Birth Skills, obstetric physiotherapist Juju Sundin shares the techniques she has pioneered over her 30-year career, while Sarah Murdoch takes you on a personal journey of her own labour and birth, describing how she learned the skills in the class then applied them on the big day.Whether it's your first baby or lucky last, you will learn:* how your body works in labour and why* how to turn fear into positive action so you stay in control* how to use movement, breathing, vocalisation, visualisation, keywords and other handy techniques* what to wear, what to take, and what questions to ask* how your partner can help, and working as a team* other women's experiences using Juju's techniques. Birth is all about the bigger picture -- educating and empowering yourself, giving it a try, doing it your way, and a healthy mother and baby. - Juju Sundin
Across the world mothers are urged to breastfeed, but in Western society many find it difficult. Those who stop can feel unhappy and demoralised - but why should such a desired, encouraged and biologically normal behaviour seem so challenging in reality? Breastfeeding Uncovered reveals how complex social and cultural messages work against new mothers, damaging the normal physiology of breastfeeding and making it seem unmanageable. Professor Amy Brown removes the focus from the mother and instead urges society to rethink its attitude towards breastfeeding and mothering, in order to support, encourage and protect mothers who want to breastfeed their babies. This book is for anyone who has ever struggled with breastfeeding, supported new mothers or just wondered what all the fuss is about. Most of all it is a must-read for anyone who has ever thought a breastfeeding mother should cover up, or feed her baby elsewhere. This new edition has been revised and updated with new case studies and links to research, plus a chapter on how the COVID-19 pandemic affected breastfeeding, so that it continues to be an up-to-date reflection of society's attitudes to breastfeeding.
A beautifully designed guided journal to record key milestones, moments and memories during your pregnancy. My Pregnancy Journal is a relatable and nurturing guide through pregnancy, and the perfect place to document your special experience - from the first person you told, your cravings, the first scan, watching your baby grow, feeling the first kick and ideas for names, to the first sight of your baby and reflections on becoming a parent. The journal breaks down month by month and week by week the phases of your pregnancy so you can plan and collect memories, as well as offering advice on wide-ranging themes from health and community to stress and worries about pregnancy to baby names. This beautiful and comprehensive journal from doula and teacher Riga Forbes includes: Plenty of space to record memories, plans and hopes for the future A guide to the baby's development in the womb What changes you can expect each month Week by week help in preparing for the birth, both practical and emotional aspects An expandable pocket at the back allows you to hold on to photographs and mementos, and an elastic enclosure keeps everything in place. Whether you are going to be a first time parent or have gone on this journey before, My Pregnancy Journal is the ideal companion to take with you along the way!
'I started Lucy's routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you Lucy!' Vogue Williams 'If you're a parent who needs a helping hand, and who wants a gentle approach that gets results, Lucy's got your back.' Natalie Millman, Deputy Editor, Mother and Baby Lucy Wolfe, a baby and child sleep expert, introduces the stay-and-support method for parents who want to help their babies sleep through the night. With sleep-shaping supports for newborns, top tips for toddlers, and advice for older children up to the age of six, Lucy's approach provides a gentle and emotionally considerate way to get your little one to sleep - without leaving them alone to cry, ensuring they feel loved, safe and secure at all times. To date, this 98% effective method has helped over 4,000 parents, with most reporting improvements within the first seven days of introducing the recommendations. Now it's your turn! The Baby Sleep Solution will help you: -Discover the issues that prevent your baby from sleeping through the night -Tailor your own personal routine to suit your child's temperament -Deal with real-life disruptions such as balancing feeding and sleep, landing the nap, returning to work, holidays, daycare, sickness and teething -Develop good sleep habits that will last your baby a lifetime The Baby Sleep Solution provides all the support needed for both baby and you to get what everyone needs - a good night's sleep!
Whereas in western countries breastfeeding is an uncontroversial, purely personal issue, in most parts of the world mother and baby form part of a network of interpersonal relations with its own rules and expectations. In this study, the author examines the cultural and social context of breastfeeding among the Gogo women of the Cigongwe's village in Tanzania, as part of the Paediatric Programme of Doctors with Africa, based in Padua. The focus is on mothers' behaviour and post partum taboos as key elements in Gogo understanding of the vicissitudes of the breast feeding process. This nutritional period is subject to many different events both physical and social that may upset the natural and intense link between mother and child. Any violation of cultural norms, particularly those dealing with sexual behaviour, marriage and reproduction, can, in the eyes of the Gogo, put at risk the correct development of an infant with serious consequences both for the baby's health as well as for the woman's image as mother and wife.
Comprehensive Lactation Consultant Exam Review, Fifth Edition is an ideal resource to help prepare for the International Board of Lactation Consultant Examiners (IBLCE) certification examination. Completely revised and updated, the Fifth Edition is mapped to the 2016 and 2023 Detailed Content Outlines and contains more than 1100 practice exam questions and answer rationales, more than 350 clinical photos, and 20 case studies with questions. Organized around the mother-baby dyad's development, it poses questions unique to key topics, including nutrition, pathology, psychology, clinical skills, and more. This review guide is perfect for beginning lactation consultants and those re-certifying, as well as dietitians, childbirth educators, nurses, and breastfeeding counselors.
We're born with a hunger for roots and a desire to pass on a legacy. The past two decades have seen a boom in family history services that combine genealogy with DNA testing, though this is less a sign of a robust connection to past generations than of its absence. Everywhere we see a pervasive rootlessness coupled with a cult of youth that thinks there is little to learn from our elders. The nursing home tragedies of the Covid-19 pandemic laid bare this devaluing of the old. But it's not only the elderly who are negatively affected when the links between generations break down; the young lose out too. When the hollowing-out of intergenerational connections deprives youth of the sense of belonging to a story beyond themselves, other sources of identity, from trivial to noxious, will fill the void. Yet however important biological kinship is, the New Testament tells us it is less important than the family called into being by God's promises. "Who is my mother, and who are my brothers?" Jesus asks a crowd of listeners, then answers: "Whoever does the will of my Father in heaven is my brother, and sister, and mother." In this great intergenerational family, we are linked by a bond of brotherhood and sisterhood to believers from every era of the human story, past, present, and yet to be born. To be sure, our biological families and inheritances still matter, but heredity and blood kinship are no longer the primary source of our identity. Here is a cure for rootlessness. On this theme: - Matthew Lee Anderson argues that even in an age of IVF no one has a right to have a child. - Emmanuel Katongole describes how African Christians are responding to ecological degradation by returning to their roots. - Louise Perry worries that young environmentalist don't want kids. - Helmuth Eiwen asks what we can do about the ongoing effects of the sins of our ancestors. - Terence Sweeney misses an absent father who left him nothing. - Wendy Kiyomi gives personal insight into the challenges of adopting children with trauma in their past. - Alastair Roberts decodes that long list of "begats" in Matthew's Gospel. - Rhys Laverty explains why his hometown, Chessington, UK, is still a family-friendly neighborhood. - Springs Toledo recounts, for the first time, a buried family story of crime and forgiveness. - Monica Pelliccia profiles three generations of women who feed migrants riding the trains north. Also in the issue: - A new Christmas story by Oscar Esquivias, translated from the Spanish - Original poetry by Aaron Poochigian - Reviews of Kim Haines-Eitzen's Sonorous Desert, Matthew P. Schneider's God Loves the Autistic Mind, Adam Nicolson's Life between the Tides, and Ash Davidson's Damnation Spring. - An appreciation for Augustine's mother, Monica - Short sketches by Clarice Lispector of her father and son Plough Quarterly features stories, ideas, and culture for people eager to apply their faith to the challenges we face. Each issue includes in-depth articles, interviews, poetry, book reviews, and art.
The miracle of birth brings great joy to new parents, but it also raises many questions and concerns. This new edition includes updated content and the latest information on COVID-19 and provides sensible answers to your questions - even answers to questions you have not yet thought of!
Stillbirth, defined as the death of an infant between 20 weeks' gestation and birth, is a tragedy repeated thirty thousand times every year in the United States. That means more than eighty mothers a day feel their babies slip silently from their bodies, the only sound in the delivery room their own sobs. Eighty stillborn babies a day means heartbroken families mourn the death of children who will never breathe, gurgle, learn to walk, or go to school. In 2006, Janel Atlas became one of those mothers who left the hospital with empty arms; her second daughter, Beatrice Dianne, was stillborn at 36 weeks. Reaching out for comfort, she realized a dire need shared by so many others like her, and so was born a collection of new essays by writers each sharing their firsthand experiences with stillbirth. Atlas includes selections not only from mothers but also fathers and grandparents, all of whom have intimate stories to share with readers. In addition, there are selections that answer many of the medical questions families have in the wake of a stillbirth and that offer the latest research on this devastating loss and how it might be prevented. Grieving parents will find in these pages the comfort of knowing they are not alone on this painful path, validation of their babies' lives, and guidance from those who have suffered this tragedy. In addition, They Were Still Born both inspires and shows readers how to honor and remember their own babies and stories of loss. No parent- or grandparent-to-be sets out planning to purchase They Were Still Born. Unfortunately, there will always be readers-devastated, grieving, and searching for voices to help them through-who need it.
The raw, relatable call-to-arms memoir, breaking the silence on postnatal depression - from the bestselling author of Animals and Adults 'I am so grateful for this beautiful, honest book. It has helped me immeasurably' Pandora Sykes 'I loved this book' Clover Stroud 'Totally relatable ... had me laughing and crying in equal measures' Christie Watson 'Dazzling' The i An Unmissable Memoir, Stylist A Hot Summer Book, Refinery29 Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave, vital account of postnatal depression, Emma tells her story of despair and recovery. She tackles the biggest taboos around motherhood and mental health, from botched stitches and bleeding nipples to anger and shame. How does pregnancy adapt our brains? Is postnatal depression a natural reaction to the trauma of modern motherhood? And are people's attitudes finally changing? After the Storm is a celebration of survival, holding out a hand to women everywhere. 'This book will make new mums feel accompanied, which is the most sacred thing' Jenn Ashworth 'Hilarious, heart-breaking and wise' Leah Hazard, midwife and author 'Truth and power and lots of LOLs too. I loved it' Amy Liptrot 'A brave and compelling part memoir, part manifesto' Marie Claire
Everyone knows that disposable nappies are bad for the environment and can irritate babies' skin. But who can endure leaky cloth nappies with sharp pins and rubber pants? Well, cloth nappies have changed since you were a baby and though your mother can't inform you, this book can. Every new parent should know the facts about modern, convenient cloth nappies. With a small up-front investment and a few extra hours a week, families can save hundreds of pounds. Includes extensive product reviews and a resource guide so you can easily find the right nappies or nappy service for you.
A candid assessment of the pros and cons of delayed motherhood.
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