Practical, hands-on information for fathers-to-be Dad's Guide to Pregnancy For Dummies is packed with practical, straightforward information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from a dad's unique point of view. When it comes to pregnancy, dads' roles have changed so much in the past few decades that expectant fathers don't always know where to turn to for guidance and advice on this milestone event. Now they do! Dad's Guide to Pregnancy For Dummies covers: What to expect at doctor's visits Tips for being a supportive partner during pregnancy and preparing for fatherhood Advice on birth plans, labour and delivery, and the first days and weeks of a baby's life Packed with helpful information on the typical struggles and feelings expectant fathers face, Dad's Guide to Pregnancy For Dummies gives first-time fathers and veteran dads alike a wealth of useful information.

The raw, relatable call-to-arms memoir, breaking the silence on postnatal depression - from the bestselling author of Animals and Adults 'I am so grateful for this beautiful, honest book. It has helped me immeasurably' Pandora Sykes 'I loved this book' Clover Stroud 'Totally relatable ... had me laughing and crying in equal measures' Christie Watson 'Dazzling' The i An Unmissable Memoir, Stylist A Hot Summer Book, Refinery29 Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave, vital account of postnatal depression, Emma tells her story of despair and recovery. She tackles the biggest taboos around motherhood and mental health, from botched stitches and bleeding nipples to anger and shame. How does pregnancy adapt our brains? Is postnatal depression a natural reaction to the trauma of modern motherhood? And are people's attitudes finally changing? After the Storm is a celebration of survival, holding out a hand to women everywhere. 'This book will make new mums feel accompanied, which is the most sacred thing' Jenn Ashworth 'Hilarious, heart-breaking and wise' Leah Hazard, midwife and author 'Truth and power and lots of LOLs too. I loved it' Amy Liptrot 'A brave and compelling part memoir, part manifesto' Marie Claire

Mothers share a hilarious collection of wit, wisdom, and observations as they reflect on their own experiences with pregnancy, from the choir director whose unborn child kicks her out of bed to the quick-thinking baker who drops a bottle of apple juice on the floor of the grocery store to hide the fact that her water had just broken. 50,000 first p

Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active and eating healthily is more important than ever. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and lifestyle and here he turns his attention to helping you achieve optimum health for you and your baby. A proud father, James uses first-hand experience to cover: - Gentle, safe exercises, illustrated with step-by-step photographs, for every stage of your pregnancy, including post-birth exercises designed to get rid of your 'mum tum' - Healthy eating dos and don'ts, plus advice on dealing with morning sickness and cravings, and simple, delicious recipes that deliver all the nutrition you need - Advice on life post-baby, including getting enough sleep, recovering lost energy and how, gently, to get yourself back in shape

Expecting Baby provides an emotional and spiritual compass for navigating pregnancy. Filled with practical wisdom and insight, the book covers everything from surviving morning sickness to getting support from family and friends. By celebrating one of life's great adventures, Judy Ford helps readers overcome their fear and anxiety to discover the satisfaction and wonder of pregnancy.

Evidence continues to increase on the practical and emotional benefits of babywearing, both to parents and their children. Among many other benefits, babywearing can help parents bond with a new baby, and facilitate both breastfeeding and the care of the baby's older siblings. Babywearing also has benefits for society at large. Children are more securely emotionally attached and there is evidence of a link between the reduced incidence of postnatal depression and babywearing. In this new book, Rosie Knowles explores all these advantages, along with the practicalities of how to babywear and babywearing culture. She demonstrates how a clearer understanding of babywearing, and the attachment parenting philosophy as a whole, can ultimately lead to a happier, healthier society.

Current public health promotion of breastfeeding relies heavily on health messaging and individual behavior change. Women are told that "breast is best" but too little serious attention is given to addressing the many social, economic, and political factors that combine to limit women's real choice to breastfeed beyond a few days or weeks. The result: women's, infants', and public health interests are undermined. Beyond Health, Beyond Choice examines how feminist perspectives can inform public health support for breastfeeding. Written by authors from diverse disciplines, perspectives, and countries, this collection of essays is arranged thematically and considers breastfeeding in relation to public health and health care; work and family; embodiment (specifically breastfeeding in public); economic and ethnic factors; guilt; violence; and commercialization. By examining women's experiences and bringing feminist insights to bear on a public issue, the editors attempt to reframe the discussion to better inform public health approaches and political action. Doing so can help us recognize the value of breastfeeding for the public's health and the important productive and reproductive contributions women make to the world.

"The Complete Book of Breastfeeding" is a recognized classic in its field. Now it's been completely revised and updated in a new fourth edition non-doctrinaire, informative, and friendly, it is the most accessible and authoritative book, as much required reading for expecting and new mothers as a pregnancy guide and baby name book.
All healthy mothers should consider breastfeeding for the first year of a baby s life, according to the American Academy of Pediatrics, and this is the book that will help women give their babies the healthiest start possible. Written by Sally Wendkos Olds and a new co-author, Laura Marks, M.D., "The Complete Book of Breastfeeding, Fourth Edition" offers a comprehensive introduction to breastfeeding how to get ready before the baby arrives; how to involve fathers and siblings; and the best diet and foods for mom. There are sections on dealing with problems at the hospital; extensive information on exclusive pumping (EPing); the best systems for giving supplementary bottles to a breastfed baby; the safest sleep scenarios for babies; breastfeeding in public, including laws affecting breastfeeding mothers. New data about preterm infants is presented, and special situations multiples, breast cancer, overweight and large-breasted women, breast surgery, tattoos and piercings are also discussed in detail. An expanded chapter on weaning features sections on breastfeeding past infancy. Also new is an appendix of online resources."

Have a positive birth for you and your baby; and heal the world in the process! Birth is powerful. A happy birth is one that empowers you to make the choices that are best for you and your baby. Birth makes a difference; to mothers, to babies and to the world. Happy Birth, Happy Baby is a practical and inspiring guide to having a positive birth experience. Featuring cutting-edge research as well as exercises including self-hypnosis, journaling, birth art, mindfulness exercises and even dancing, Happy Birth Happy Baby is a sourcebook for all expectant mothers who want to reclaim their births.

n the United States, nearly 11 million children are in daycare each day, yet it's surprising how uninformed many parents are about what really goes on while they are away. How do you find the right daycare or know that the one you have chosen is indeed the best choice? Every parent wants peace of mind knowing their children are in good hands but how can they ever really be sure. Imagine that you were given a magic crystal ball that allowed you to see what your kids were actually experiencing at daycare Daycare Diaries will take you through the doors of in-home daycares and childcare centers and provide a "behind the scenes" peek into the daycare world many never get to see. Written by two daycare providers with over 30 years of combined childcare experience, Daycare Diaries is a unique collection of true daycare stories, each providing an important lesson. Whether you are a first time parent or have used daycare for years, these stories will leave you feeling more confident knowing what the ideal daycare should look like for your child Let our experience be your guide on this exciting journey into the childcare world. . .you just might be surprised.

This edited volume explores the intersection of spirituality with childbirth from 1800 to the present day from a comparative perspective. It illustrates how over this time period in much of the world, traditional practices, home births, and midwives have been overshadowed and undermined by male dominated obstetrics, hospitalization, and ultimately the medicalization of the birthing process itself.

A startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame and frustration, and often blaming themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood. Professor Amy Brown has researched what breastfeeding really means to women, how they can feel when things don't go according to plan and importantly, how we can change things for the next generation of women. Her findings make fascinating reading for anyone with personal experience of breastfeeding difficulties, those who support mothers to make infant feeding decisions that are right for them, or those who simply want to be part of changing the conversation.

'My sleep angels!' Izzy Judd 'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working Mummy Calm & Bright Sleep Support was founded in 2009 with a mission; to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve, founder and Mum-of-four & paediatric nurse of 18 years Gem, they have supported thousands of families around the world to get the sleep they need. Now it's your turn! In their ground-breaking book Love to Sleep: Good Nights and Happy Days for Your Child and You, Eve and Gem reveal the pivotal role of the parent in their child's sleep. Using their unique, love-led approach, they encourage parents to cast aside restrictive beliefs and behaviours that contribute directly to broken sleep cycles. They gently explore the impact of sleep deprivation on both parent and child and the startling physical and mental repercussions when lack of sleep continues unchallenged. This liberating, judgement-free book will be a must-read for every tired parent who wants to live a present and connected family life.

What happens when a mother says she is 'fine' but really she is not? Post-natal depression (PND), an illness which affects four in ten new mothers, is still stigmatised, and devastatingly misunderstood. In Fine (not Fine), Bridget Hargreave charts her own experiences of depression following the birth of her sons and records the histories of a collection of mothers with a diverse range of perinatal mental health problems, such as anxiety, post traumatic stress disorder, and ante-natal depression. She includes the stories of the mother who was hospitalised with severe depression, the mother who was so anxious she was physically sick every day, the mother whose birth trauma means just hearing the word "midwife" leaves her in a cold sweat, and the mother who bravely and honestly outlines the plans she made to end her own life. Brought together by a series of interviews with mental health professionals and charities campaigning for changes in perinatal care, Fine (not Fine) tells the story of a hidden epidemic, and the remarkable people fighting it.

A book that changes the narrative about postpartum, Life After Birth illustrates what life is really like after birth not just days and weeks later, but also years afterward. What is the transition to motherhood really like? From a parent in the military to a mother s pregnancy of 42 weeks, Life After Birth is filled with accounts of strength, resilience, and power. Every birth is a unique story. While we tend to focus our attention on the arrival of a baby, in pregnancy parents are also introduced to a new self. Life After Birth reflects on the many physical changes as well as the myriad of feelings that are brought on by this transformation and the inseparable bond a new life brings. Revealing real experiences and raw emotions, this book is a celebration of life and a celebration of the human body.