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Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
This is a user-friendly book that speaks to the realities, challenges, and needs of daily life with rambunctious, enthusiastic, unpredictable toddlers in group settings, thus increasing the quality of toddler care. This book highlights informative and real-life examples, with immediate takeaway action steps that detail solutions and resources for practice.
In modern maternity systems one in four women have their labour induced. Why Induction Matters provides a comprehensive, evidence-based guide to this common intervention. The induction process is explained in detail, and reasons for offering induction are discussed. Options related to inducing labour or choosing to wait are explored, and women's experiences are included throughout. The book aims to help parents make their own informed decisions about induction of labour.
HypnoBirthing(R) has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report that their infants sleep better and feed more easily when they haven't experienced birth trauma. HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this book she shows women how the Mongan Method works and how parents they can take control of the greatest and most important event of their lives. So, why is birth such a traumatic event for so many women? And why do more than 40% of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body--tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones--which increase the pain and discomfort of childbirth. This is not hocus-pocus this is science.
Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby's progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working 'hands-on' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you... 'I was so thankful for this book. It made a HUGE difference.' -- Giovanna Fletcher 'I wish I had read this book sooner, I tell every new mum about it!' -- Millie Mackintosh The Sensational Baby Sleep Plan is changing parents' lives: ***** 'This book is a Godsend . . . simple, supportive and easy to apply.' ***** 'Literally changes our lives . . . absolutely invaluable advice.' ***** 'This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!' *********************************************************************************************The Sensational Baby Sleep Plan gives parents: * Realistic, easy to follow advice and guidance * Sensible feeding plans that can be tailored to suit the individual * Simple explanations of how to interpret different cries * Useful tips to encourage belief and trust in their parental instincts * Solutions to common issues and problems, as well as in-depth explanations on how to cope with reflux and dietary related colic. * Happy babies that sleep through the night and have structured naps from around 2 months. Baby care consultant Alison Scott-Wright takes the stress and tension out of those early weeks and offers the ultimate plan that will ensure your baby sleeps soundly during the day, and for a full 12 hours during the night from around 8-10 weeks, without the need for night feeds! And for when you're ready to move on to the next stage in sleep-filled parenting: The Sensational Toddler Sleep Plan!
Time and again, the work performed at The Institutes for the Achievement of Human Potential has demonstrated that
children from birth to age six are capable of learning better and
faster than older children. "How To Teach Your Baby To Read "shows
just how easy it is to teach a young child to read, while "How To
Teach Your Baby Math "presents the simple steps for teaching
mathematics through the development of thinking and reasoning
skills. Both books explain how to begin and expand each program,
how to make and organize necessary materials, and how to more fully
develop your child s reading and math potential. The Institutes for the Achievement of Human Potential has been
successfully serving children and teaching parents for five
decades. Its goal has been to significantly improve the
intellectual, physical, and social development of all children. The
groundbreaking methods and techniques of The Institutes have set
the standards in early childhood education. As a result, the books
written by Glenn Doman, founder of this organization, have become
the all-time best-selling parenting series in the United States and
the world.
For expecting mothers, yoga is a great way to prepare for birth. Drawing on her long experience as a teacher, Theresa Jamieson has selected exercises and postures that are specific for pregnancy, safe and gentle, and take into account the pregnant body's ever-changing needs. Colour photography illustrates the postures, or 'asanas', that work best for relaxation and flexibility, while breathing techniques of 'pranayama', or conscious breathing, and meditation allow women to focus their minds. In addition, seven complete yoga programs are provided that can take pregnant women from the early stages of their journey through the post-natal experience.
What do a Dutch university lecturer, a US Marine, a Scottish artist, and an English engineer have in common? They have all experienced the transformative power of home birth, and their stories - and many others - are told in this groundbreaking book. As hospital-based maternity services become increasingly medicalised, more and more parents are deciding that birth belongs in the home. For many women, this choice may be an easy one, but for their partners, home birth raises some serious questions. For the first time, The Father's Home Birth Handbook provides a resource aimed specifically at exploring men's hopes and fears around home birth. Thorough research, balanced discussion, and dozens of home birth stories from real men all over the world make this book essential reading for all fathers-to-be and the professionals who support them.
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbeing
"Congrats: You're going to be a dad
If you work hard enough, if you want it enough, if you're smart and talented and "good enough," you can do anything. Except get pregnant. Her whole life, Lucy Knisley wanted to be a mother. But when it was finally the perfect time, conceiving turned out to be harder than anything she'd ever attempted. Fertility problems were followed by miscarriages, and her eventual successful pregnancy was plagued by health issues, up to a dramatic, near-death experience in labour and delivery. Kid Gloves follows Lucy's personal transition into motherhood, and it also illustrates the history and science of reproductive health from all angles, full of curious facts and inspiring (and notorious) figures in medicine and midwifery.
Making your own baby food is not only more economical than buying commercial brands - you can be sure that your baby has only the best-quality ingredients. This essential collection of Annabel's best ever purees features 100 quick and easy recipes that will make for a healthy and happy baby. From sweet and smooth apple, apricot, pear and vanilla, through savoury purees such as sweet potato with spinach and peas, to the autumnal delights of peach, pear and blueberry, all the recipes are suitable for babies aged 6 months and above, and are so tasty you will want to eat them yourself!
In Mothering by Degrees, Jillian Duquaine-Watson shows how single mothers pursuing college degrees must navigate a difficult course as they attempt to reconcile their identities as single moms, college students, and in many cases, employees. They also negotiate a balance between what they think a good mother should be, and what society is telling them, and how that affects their choices to go to college, and whether to stay in college or not. The first book length study to focus on the lives and experiences of single mothers who are college students, Mothering by Degrees points out how these women are influenced by dominant American ideologies of motherhood, and the institutional parameters of the schools they attend, and argues for increased attention to the specific ways in which the choices, challenges, and opportunities available to mothers are shaped within their specific environments, as well as the ways in which mothers help shape those environments.
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With an approach that puts wellbeing at the heart of fertility, this easy-to-follow guide by top fertility specialist Ann Bracken offers a proven successful alternative to formal counselling. Her comprehensive and supportive book gives help and guidance on how to enhance and improve the outcome. With a focus on mindfulness-based stress reduction techniques, which have been scientifically proven to help overcome the stress and anxiety associated with fertility problems, the author examines the emotional issues around fertility and conception and offers step-by-step exercises to help readers improve their chances of conceiving. With a whole chapter on nutrition by renowned nutritionist Dr Marilyn Glenville, the integrated mind/body approach in this book offers a plan for the best possible chance of getting pregnant. Offering the perfect blend of emotional support and practical advice on lifestyle changes for infertility this is a must-have book for every couple hoping to get pregnant, written by an expert author with years of experience as a Fertility Counsellor and Mindfulness-Based Therapist. 'After 20 years of supporting fertility patients I am convinced that an integrated mind-body approach delivers the best outcome. Ann Bracken has a practical and compassionate approach, as demonstrated in her brilliant new book. It is a much-needed antidote to the all-too-often stressful and soul-searching path to parenthood. I will be recommending it to my fertility patients' Emma Cannon, integrated fertility and pregnancy expert, acupuncturist and author of The Baby-Making Bible 'All too often the management of reproductive health is seen through the narrow prism of a particular clinician or clinic. This book provides the perfect balance outlining the integrative mind and body approach and provides an essential complement to the medical aspects of the fertility journey' Dr James Nicopoullos, Consultant Gynaecologist & Subspecialist in Reproductive Medicine, The Lister Clinic, Lister Hospital, Chelsea, London 'Ann Bracken expertly shows readers how to weave mindfulness into their lives to help them take care of their wellbeing as they live through a challenging process. Her book includes a great deal else besides, but I was impressed by how she makes mindfulness so readily accessible.' Padraig O'Morain, mindfulness teacher and psychotherapist, author of Mindfulness on the Go, Mindfulness for Worriers
Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for. Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And where do I turn for advice that will really work for me and my life? In Why Did No One Tell Me This?! doulas and reproductive health experts Natalia Hailes and Ashley Spivak answer these questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, as well as expert opinions from lactation specialists, gynecologists, therapists, and more, Natalia and Ashley guide readers through the entire process, from the earliest stages of pregnancy through the jungle of postpartum feelings and responsibilities. Bite-sized pieces of advice are interspersed with vibrant illustrations to break down the doubts and fears that often surround childbirth and empower readers to explore their own individual needs, know their rights, and find their voice both during and after pregnancy. By addressing common fears, incorporating regular tips for partners, and providing information on a wide array of birth and parents styles, this unique and inclusive guide is the perfect tool for a new generation of parents.
This book provides everything you need to know for the first five years of your child's life from parenting expert, Dr Miriam Stoppard. Let parenting guru, Dr Miriam Stoppard, guide you through the essentials of baby and childcare in a new edition of this ultimate one-stop guide. From bathing a newborn to choosing a preschool, in-depth practical advice will give you the confidence to make the best decisions for your child. Case studies give insights on topics including single parenting and dealing with sibling rivalry. Plus find vital first aid guidelines and healthcare advice. This is the one book all parents need on their bookshelves.
In 2006 over 60% of medical graduates in the UK were female, and the number of women going to medical school as 'mature students' is steadily increasing. Some of these women will, at some point, choose to have a baby, but the question always asked is how to fit it in with a medical career? Along with the problem of finding time to actually have a baby, and coping as a pregnant doctor, there is the problem of finding information when it is most needed. This book addresses this problem, bringing a wealth of information together in one easy-to-use resource. Written by a mother, who has faced the joys and frustrations of combining medicine and being a mother, this book is a "one-stop-shop" for all mothers and mums-to-be.
For an entire generation of new parents, this warm, expert work has become the standard guide to the shortest, easiest, and healthiest childbirth. Now a thoroughly updated and revised edition offers new research showing how labour support reduces the rate of cesarean sections, length of labour, need for pain medicine, and number of episiotomies. New material also demonstrates the positive effects of having a doula on mother-infant bonding, how relatives or friends can be trained in labour support, and how hypnosis is used to ease and shorten labour. No expectant parent will want to be without this empowering and irreplaceable book.
Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The 'Vitamin Cure' book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses.
OMG, I'm pregnant! What do I do now? Like most nineteen-year-olds, Deirdre Curley was thinking about boys, parties and independence. She was living in Glasgow, care-free and falling in love with her ideal guy. She didn't expect to find herself staring at the pink line on an at-home pregnancy test. But suddenly there she was: definitely pregnant and wondering what on earth she should do next. In this warm and witty memoir of falling in love and falling pregnant, between stories of heartache, growing up and taking the plunge into parenthood, you'll find all the information and resources you need to help you at each stage of your pregnancy, to make sure you're doing what's best for you and your baby. The trimester-by-trimester guide takes readers through Deirdre's own experience and provides practical advice about exactly what is happening to your body (and when), and what you should be doing to ensure you stay on the right track. Growing Up Pregnant is a must-have book for all first time mums no matter what stage in life you are at. From party time to nappy time, tan marks to stretch marks, sanitary pads to breast pads, romantic dates to play dates, prosseco bottles to baby bottles - this book will give you the knowledge and tools you need to survive the changes your body and life goes through during pregnancy whilst also empowering you with the confidence to enjoy your own journey into motherhood.
Humanity, argues Michel Odent, stands at a crossroads in the history of childbirth - and the direction we choose to take will have critical consequences. Until recently a woman could not have had a baby without releasing a complex cocktail of 'love hormones'. In many societies today, most women give birth without relying on the release of such a flow of hormones. Some give birth via caesarean section, while others use drugs that not only block the release of these natural substances, but do not have their beneficial behavioural effects. 'This unprecedented situation must be considered in terms of civilization', says Odent, and gives us urgent new reasons to rediscover the basic needs of women in labour. At a time when pleas for the 'humanization' of childbirth are fashionable, the author suggests, rather, that we should first accept our 'mammalian' condition and give priority to the woman's need for privacy and to feel secure. The activity of the intellect, the use of language, and many cultural beliefs and rituals - which are all special to humans - are handicaps in the period surrounding birth. Says Odent: 'To give birth to her baby, the mother needs privacy. She needs to feel unobserved. The newborn baby needs the skin of the mother, the smell of the mother, her breast. These are all needs that we hold in common with the other mammals, but which humans have learned to neglect, to ignore or even deny.' Expectant parents, midwives, doulas, childbirth educators, those involved in public health, and all those interested in the future of humanity, will find this a provocative and visionary book.
"Introducing the only clinically proven program--steeped in ancient
Chinese healing traditions--that has enabled hundreds of infertile
couples to conceive.
When it comes to baby sleep, Lucy Wolfe has seen - and solved - it all. Her stay-and-support approach has helped thousands of parents achieve the holy grail of babyhood - a full night's sleep. But even with the best routine things can go awry, so in this book Lucy addresses in detail the most common problems that undermine your efforts: short naps, feeding associations at bedtime, early rising and much more. By helping parents understand their child's sleep science and common tendencies in the first three years, Lucy shows parents how to introduce and maintain a gentle approach that is 98 per cent effective in addressing sleep issues. This book provides all the support needed for both baby and parents to overcome persistent challenges and get the sleep they need. 'My cousin recommended Lucy Wolfe to me after Theodore had his worst night ever, sleeping just 90 minutes. I started Lucy's routine on a Saturday night and, even with a cold, Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you, Lucy.' Vogue Williams
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