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Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
The classic book on home birth is now available in a new edition, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives. Included are stories of working with Amish women, shedding light on a different culture with a similar appreciation for natural childbirth. Ina May also provides new information about potentially dangerous techniques routinely used in hospitals during and after birth, as well as the latest findings about VBAC (Vaginal Birth After Cesarean). Improved instructions for handling breech births are also given. When the first edition of Spiritual Midwifery was published in 1976, it introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery.
Your all-encompassing guide to having a happy, healthy pregnancy Are you an expectant parent looking for sound, expert guidance as you prepare to welcome a new addition to your family? Pregnancy All-in-One For Dummies has done the legwork for you, offering a one-stop compilation of the hottest topics and most relevant information culled from several successful For Dummies pregnancy titles. Covering everything from conception to the delivery room and beyond it gives moms and dads-to-be the reassuring answers they need during this very special time. Your pregnancy and childbirth experiences should be happy ones, but they're bound to be rife with questions especially if you're a first-time parent, having a child later in life, or embarking on your first multiple birth. Luckily, this friendly guide is here to put your mind at ease, offering authoritative coverage of everything you can expect to encounter in the first, second, and third trimesters of pregnancy, as well as all the special considerations you may come across along the way, such as diet, exercise, labor and delivery options, breastfeeding, and so much more. * Make pregnancy and childbirth an enjoyable experience * Find out about nutrients that are critical to your baby's development * Get authoritative guidance on making a birth plan Why turn to dozens of pregnancy resources when all the helpful, down-to-earth guidance you're looking for is right here, in one convenient place?
Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted conception, and also focus on fertility preservation to help you stay fertile longer so you can get pregnant in the future. Emma Cannon answers the many nagging questions women have about fertility and conception; questions such as: How can I get a sense of my fertility? Can I preserve my fertility? When exactly should we be having sex? Does my diet really matter? Does stress lower my chances of conceiving? What exercise should I be doing? Reducing stress and approaching fertility with a calm and positive attitude is central to her approach to getting pregnant, so Emma also helps you develop a 'fertile mindset' with a toolbox of simple suggestions to cultivate emotional wellness for your particular fertility 'type'. Written in Emma's trademark optimistic, warm and non-judgmental tone, Total Fertility is a book for anyone who is thinking - or has ever thought of - getting pregnant.
"A baby is an angel whose wings decrease as his legs increase." -- Anonymous. Babies are life's little miracles. Everything about them -- from conception to birth and beyond -- is fascinating. Book of Babies includes intriguing scientific facts, strange stories, famous stars and their little ones, and cultural traditions from across the globe.
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You'll find out: * What to avoid and which supplements to take * Ways to eat a healthy vegetarian or vegan pregnancy diet * Which nutrients are important at each trimester * How to manage symptoms such as morning sickness and fatigue * Pregnancy and preconception superfoods and recipes * How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.
Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The 'Vitamin Cure' book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses.
DK brings you an all-encompassing and illustrated guide to your pregnancy journey week by week! Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be daunting too. Don't worry, DK has got you covered! World-renowned obstetrician, Professor Lesley Regan, introduces a one-stop pregnancy guide to explain exactly what is happening to you and your developing baby week by week and ensure you are fully-equipped from beginning to end of your joyful journey. Inside the pages of this in-depth baby parenting book, you'll discover: -Updated pregnancy advice and newborn baby care information to help you make the right decisions for you and your baby -Every aspect of pregnancy, birth and the first six weeks of life with a newborn is described and illustrated, week by week -Stunning illustrations show the baby forming from the moment of conception, and key developments for every trimester -In-depth special features on subjects from antenatal and postnatal care options and pregnancy-related ailments to buying maternity wear and returning to work This baby development book will be your pregnancy bible - every day! Packed with up-to-date research, advice from medical experts and detailed scans and images, this week-by-week pregnancy book is a must-have volume for first-time mums. It guides you through the physical and emotional changes you will experience to make you feel supported during this extraordinary and wonderful time. This fully updated maternity book is arranged chronologically, which means all the information for mother and baby is presented at the most appropriate time. Find out how to keep healthy during your pregnancy and support your growing baby. Discover what to expect when you're expecting - from different types of childbirth to early signs of labour to meeting your baby for the first time. The expert advice and reassurance continue after birth as you adjust to the first six weeks of life with a newborn. All the latest medical advice for mums-to-be is covered, including guidance on nutrition and exercise, so you'll understand how to keep you and your baby happy and healthy throughout your pregnancy. The ideal gift for expectant mothers who are seeking a healthy and happy pregnancy every step of the way, and a must-have parenting book for those who seek a detailed account of labour, birth, and exploring all the options available during pregnancy care. At DK, we believe in the power of discovery. So with Your Pregnancy Week by Week by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!
Filled with over 100 helpful lists, naming tips, and a collection of boy-centric names to browse, this book makes it easy to find the ideal fit for your family. Gone are the days where you need a massive compendium of baby names to sift through (half of which don't even apply to your little one!). Now, whether you want to go classic with Christopher, literary with Holden, or trendy with Wilder or Bryce, THE BEST BABY NAMES FOR BOYS is there to help you discover your son's perfect name!
Having a baby is surely one of the pinnacle events of a woman's life, full of joy, serenity, and contentment--or so society tells a new mother, who thus finds herself ill-prepared for the exhaustion, boredom, and isolation that can follow childbirth. The resulting depression--how it is experienced, and how it might be relieved--is the subject of Natasha Mauthner's insightful and compassionate book, which recounts the stories of new mothers caught between a cultural ideal and a far more complex reality. In Mauthner's interviews with thirty-five new mothers in Britain and America, we see how women contend with images of motherhood as a state of bliss for everyone but themselves. The British women tend to view their depression as a personal failure of strength; American women, as a result of hormonal fluctuation. But all vividly describe a similar state of paralysis and loneliness, with alternating love, resentment, and guilt toward their babies. Most usefully, these women reveal the positive impact that other new mothers had on their depression. Far more important than their own family's support or understanding, the sense of not being alone in their trials emerges as a key source of strength and healing for women struggling with postpartum depression.
As an ecologist, Sandra Steingraber spent her professional life observing how living things interact with their environments. Now, 38 and pregnant, she had become a habitat—for a population of one. Having Faith is Steingraber's exploration of the intimate ecology of motherhood. Using her scientist's eye to study the biological drama of new life being knit from the molecules of air, food, and water flowing into her body, she looks at the environmental hazards that now threaten pregnant and breastfeeding women, and examines the effects these toxins can have on a child. Having Faith makes the metamorphosis of a few cells into a baby astonishingly vivid, and the dangers to human reproduction urgently real.
Clinicians and scientists are increasingly recognising the importance of an evolutionary perspective in studying the aetiology, prevention, and treatment of human disease; the growing prominence of genetics in medicine is further adding to the interest in evolutionary medicine. In spite of this, too few medical students or residents study evolution. This book builds a compelling case for integrating evolutionary biology into undergraduate and postgraduate medical education, as well as its intrinsic value to medicine. Chapter by chapter, the authors - experts in anthropology, biology, ecology, physiology, public health, and various disciplines of medicine - present the rationale for clinically-relevant evolutionary thinking. They achieve this within the broader context of medicine but through the focused lens of maternal and child health, with an emphasis on female reproduction and the early-life biochemical, immunological, and microbial responses influenced by evolution. The tightly woven and accessible narrative illustrates how a medical education that considers evolved traits can deepen our understanding of the complexities of the human body, variability in health, susceptibility to disease, and ultimately help guide treatment, prevention, and public health policy. However, integrating evolutionary biology into medical education continues to face several roadblocks. The medical curriculum is already replete with complex subjects and a long period of training. The addition of an evolutionary perspective to this curriculum would certainly seem daunting, and many medical educators express concern over potential controversy if evolution is introduced into the curriculum of their schools. Medical education urgently needs strategies and teaching aids to lower the barriers to incorporating evolution into medical training. In summary, this call to arms makes a strong case for incorporating evolutionary thinking early in medical training to help guide the types of critical questions physicians ask, or should be asking. It will be of relevance and use to evolutionary biologists, physicians, medical students, and biomedical research scientists.
When pediatrician Dr. Bob Hamilton's video showing how to soothe a crying infant hit the web, he became a YouTube sensation, garnering over 15 million views in ten days. With 7 Secrets of the Newborn Dr. Hamilton brings parents clear, sensible, warm advice on the first year with baby. Dr. Hamilton covers topics such as: * Sleeping (teach them gently to do it themselves) * Vaccinations (get them, all of them) * Breast feeding (wonderful for baby, if possible for mom) * Screen time (don't do it!) * Eating (let them make a mess) * Crying (the famous "hold") * Clothes (completely optional for the first six months) * Toys (simple and cheap are best) Dr. Hamilton brings 30 years' experience as a pediatrician, father, and grandfather to the page. His advice is science-based, slightly retro, and strives for a supportive and healthy growing environment for babies AND parents. With Dr. Bob, parents will be prepared to face baby's first year with common sense, confidence, and calm.
Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby. Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing. Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Tracy Hogg knows babies. She can calm even the most distressed or difficult infant, because she understands their language. Hence, her clients call her 'The Baby Whisperer'. Her incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned Tracy the admiration and gratitude of high-profile couples, including a host of celebrities. 'Miracles are her business' Jodie Foster In this remarkable book, Tracy demystifies the magic she has performed with some five thousand babies. She teaches parents how to work out what kind of baby they have, what kind of mother and father they are, and what kind of parenting plan will work best for them. Believing that babies need to become part of the family - rather than dominate it - she has developed a practical programme that works with infants as young as a day old. Her methods are also applauded by scientists: ' Tracy's is a voice that should be heard. She appears very knowledgeable about modern infant research and has incorporated this to a level parents can understand. In spite of all the baby how-tos on the market , this one will stand out. '
"Original, important, moving, witty and exquisitely-written. WHAT a feat." - BERNARDINE EVARISTO "Incredible... beautiful and funny and humane." - EMILIE PINE "Pristine poetry and prose." KATHERINE MAY, AUTHOR OF WINTERING "Babies who are this small, he says, have a good chance of survival. Small is not good for babies. It is not whimsical or cute or the cause of admiration. It is the first time it occurs to us that they might not survive. Babies die from smallness." Claire Lynch knew that having children with her wife would be complicated but she could never have anticipated the extent to which her life would be redrawn by the process. This dazzling debut begins with the smallest of life's substances, the microscopic cells subdividing in a petri dish in a fertility treatment centre. She moves through her story in incremental yet ever growing steps, from the fingernail-sized pregnancy test result screen which bears two affirmative lines to the premature arrival of her children who have to wear scale-model oxygen masks in their life-saving incubators. Devastatingly poignant and profoundly observant - and funny against the odds - Claire considers whether it is our smallness that makes our lives so big.
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