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Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
The classic book on home birth is now available in a new edition, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives. Included are stories of working with Amish women, shedding light on a different culture with a similar appreciation for natural childbirth. Ina May also provides new information about potentially dangerous techniques routinely used in hospitals during and after birth, as well as the latest findings about VBAC (Vaginal Birth After Cesarean). Improved instructions for handling breech births are also given. When the first edition of Spiritual Midwifery was published in 1976, it introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery.
What you're not expecting, when you're expecting ... Bec Judd has
been pregnant quite a lot: three pregnancies, three deliveries and
four gorgeous newborn babies. From carrying a baby, delivering it,
feeding it and raising it, Bec has experienced almost everything
motherhood can throw at you and she wants to share the secrets and
stories that she has learned along the way. Not to mention all
those things about pregnancy, birth and motherhood that often come
as a complete surprise. Join Bec and her dream team of experts (an
obstetrician, a midwife, an ultrasound specialist, a women's health
physio and a paediatric sleep specialist) as they take you month by
month through your pregnancy. They will share their insider advice
on the best ways to eat for two (or three!), stay in shape and get
you and your baby sleeping well. This gorgeous, comprehensive
handbook contains a wealth of honest, practical and sometimes
hilarious advice to prepare you and your baby for life after birth.
The new mom's most trusted resource-now revised and updated to
include the latest in nutrition and dietary concerns
This hands-on guide provides mothers with expert advice on losing
weight and eating well, so you can feel good about your decision to
nurse. Registered dietitian, professional nutritionist, and mother
of two Eileen Behan shows you how to shed pounds safely and
naturally while nourishing a happy, healthy baby. Learn what and
how much to eat, what foods to avoid, the best exercises, plus ways
to keep the pounds off after you stop breastfeeding. Get the latest
on:
- vitamin and mineral recommendations from the frontlines of
nutrition research
- the Glycemic Index-what it is and what it means to breastfeeding
women
- fish safety-what you need to know about toxin levels to protect
you and your baby
- low-carb diets-good or bad for breastfeeding moms?
- calcium-does it speed up weight loss?
- whole grains-the best ways to integrate this ultimate energy food
into your diet
- nuts-high-protein food or fattening snack?
- childhood obesity-how to prevent harmful eating habits, from
breastfeeding through toddler years
- sugar substitutes-which ones are best?
PLUS-All new crock-pot recipes, more Web-based resources, and a
breakthrough eating plan that allows mothers to eat well, lose
weight naturally, and have a happy nursing experience.
Offers a description of prenatal development explaining the
technical aspects of conception and growth without losing the sense
of wonder.
In this guide to consciously exploring the shamanic journey of
pregnancy and parenthood, Anna Cariad-Barrett offers techniques and
ceremonies to honor the transformation of becoming a parent and
engage the sacred wisdom-keeper within. She provides tools and
meditations to create personal shamanic medicine to support you and
your family on this journey as well as connect with the wisdom of
nature, expand your intuition, and explore altered states of
consciousness. Restoring honour to the shadow side of parenthood,
the author discusses the shamanic perspective on miscarriage,
fertility, sexuality, postpartum stress and depression, blended
families, and adoption as a form of birthing through the heart. She
explains how to heal any deep psychic wounds from your birth family
and transform negative beliefs you may hold about parenthood. She
provides chapters on each trimester of pregnancy, offering specific
teachings and techniques appropriate to each stage as well as
conception, birth, and the postpartum period.
When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal - and then assume that new motherhood will be just as challenging, from breastfeeding woes to screaming fits. It doesn't have to be that way.
In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and,
once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest."
The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.
Obesity is becoming an increasing global healthcare challenge, and
overweight expecting mothers are at risk of complications during
their pregnancy. This unique clinical focused book covers
evidence-based practices for obstetricians and assists them as they
care for both the fetus as well as the mother-to-be if a critical
circumstance develops during the pregnancy.
"An amazingly moving and emotional story that any woman or any
parent can easily relate to." Jennifer Hamilton, Editor, Canadian
Family magazine Expecting Sunshine is a multi-award-winning memoir
and a Kirkus Review BEST INDIE BOOK of 2017 Anyone who has
experienced-or knows someone who has experienced-miscarriage,
ectopic pregnancy, stillbirth, or other forms of pregnancy and baby
loss should read Expecting Sunshine, including those considering or
already pregnant again. After her son, Zachary, dies in her arms at
birth, visual artist and author Alexis Marie Chute disappears into
her "Year of Distraction." She cannot paint or write or tap into
the heart of who she used to be, mourning not only for Zachary, but
also for the future they might have had together. It is only when
Chute learns she is pregnant again that she sets out to find
healing and rediscover her identity-just in time, she hopes, to
welcome her next child. In the forty weeks of her pregnancy, Chute
grapples with her strained marriage, shaken faith, and medical
diagnosis, with profound results. Glowing with riveting and
gorgeous prose, Expecting Sunshine chronicles the anticipation and
anxiety of expecting a baby while still grieving for the child that
came before-enveloping readers with insightful observations on
grief and healing, life and death, and the incredible power of a
mother's love. Letter from a reader: I just finished your beautiful
book Expecting Sunshine and felt compelled to reach out and say
thank you. A few days after I found out I miscarried, a few days
before my D&C, I went to Barnes & Noble in hopes of finding
a guidebook or self-help book of how to heal and cope with
miscarriage or loss of a child. I searched every feasible location:
self-help, psychology, family planning, childcare. With tears in my
eyes I was too embarrassed to ask anyone at the counter for help.
There I was already utterly heartbroken and feeling more alone than
ever. Not a single book for me to turn to. I pulled out my phone,
googled "books about miscarriage" and found your book and ordered
it on the spot. It must not have been easy for you and your family
to share your story, but I hope you know what an impact you've had
on me and likely so many other women. You've given me so much hope
for my year ahead. -Katie Rhodes, Oakland, California
www.ExpectingSunshine.com
Embrace the divine feminine power of the Mother Goddess and learn
how to spiritually prepare for pregnancy with this guide to Pagan
rituals, meditations, and traditions for every milestone over the
next nine months! As you make the transition from maiden to mother,
you fully embody the Mother Goddess. Embark on this sacred journey
with this complete guide including special mediations,
affirmations, and rituals designed to help you attune to the divine
energies of childbearing. The Pregnant Goddess teaches you how to:
-Prepare spiritually for pregnancy -Conduct rituals to aide in
conception, safe pregnancy, and easy delivery -Practice responsible
magic during these critical nine moths -Deal with unexpected
delivery developments The Pregnant Goddess is the perfect companion
as you embark on the most magnificent and magical journey of your
life!
THE PERFECT GIFT for those deluded fools who are expecting a little
miracle . . . Allyce is taking Rainbeau to a local mother-and-baby
group. It takes her forty five minutes to pack the bag with the
change mat, nappies, wipes, nappy bags Sudocrem, milk, muslins,
teething powders, rice cakes, bibs, Calpol, spare clothes, dummy,
first aid kit, Mr Bun-Bun and hand gel. The playgroup is two
minutes away. _____________ The hospital follows Jasmine's birth
plan so she can have a drug-free delivery. 'I am glad it was all
natural,' shouts Jasmine over the hissing and beeping and clanking
and the hum of the lights. This delightful book is the latest in
the series of Ladybird books which have been specially planned to
help grown-ups with the world about them. The large clear script,
the careful choice of words, the frequent repetition and the
thoughtful matching of text with pictures all enable grown-ups to
think they have taught themselves to cope. Featuring original
Ladybird artwork alongside brilliantly funny, brand new text.
'Hilarious' Stylist
Close to one in four American women experience the silent grief of
miscarriage, stillbirth, or ectopic pregnancy loss. Loved Baby
offers much-needed support to women in the middle of psychological
and physiological grief as a result of losing an unborn child. In
Loved Baby, author Sarah Philpott gently walks alongside women as
they experience the misguided shame, isolation, and crushing
despair that accompany the turmoil of loss. With brave
vulnerability Sarah shares her own and others' stories of loss.
Using their collective experience, she offers Christ-filled hope
and support to women navigating grief. Whether your loss is recent
or not, Loved Baby can be your companion as you move from the
darkness of grief toward the light of hope.
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