Help your baby sleep through the night - without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: * Take active and effective feeds during the day * Stay awake and playful in the day (not night!) * Feel full and content day and night * Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Pediatrician Sandy Chung finds that new parents have so many questions during the first weeks of their babys life. What's normal? Is my baby okay? Am I doing this right? Her book presents answers in an easy-to-read format, loaded with illustrations and photographs. Topics include how to give a sponge bath, using that huge nasal suction device from the hospital, rashes, birthmarks, and much more -- all the issues that affect babies up to one month old.

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women's health experts, mindfulness teachers, and psychologists alike. Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can bring. Mindful Motherhood provides pregnant women and early moms with: 1) accessible information based on science and sound clinical theory, 2) practical tools for practicing mindfulness in everyday life, 3) stories and examples to inspire interest and clarify points, and 4) experiential exercises that will help readers integrate the information and experiences they have. Mindful Motherhood also offers current insights into the positive psychology of motherhood and mother-infant attachment, translating science and theory into jargon-free language and immediately applicable tools. This book is aimed specifically toward pregnant women and mothers with infants, who would like to deal more effectively with stress and mood during pregnancy and postpartum, who are interested in being the best parent they can be, and who want to cultivate a deeper connection to themselves and their children. The goal is to help women become the kind of present, authentic, connected, emotionally competent, psychologically-balanced, and loving mothers they want to be not to mention enjoying the extraordinary experience of motherhood to its fullest extent. Why it is Important A large body of evidence in both animal and human studies indicates that stress and mood disturbance experienced during pregnancy increases the risk for preterm birth, low birth weight, and other pregnancy-related complications, and may adversely affect the developing fetus. Postnatal mood disturbance can interfere with attachment, healthy parenting behaviors, and child development. While a wealth of evidence supports all these facts, surprisingly little information is available to women and clinicians for reducing stress and improving mood in pregnancy and postpartum. Mindful Motherhood is the only book oriented toward teaching research-based mindfulness principles to reduce stress and improve mood in pregnant women and new moms. It is an easy but informative read that gives new moms the psychology, science and health facts behind how mindfulness can enhance mother-infant attachment, and be used in childbirth.

This is a collection of the best and newest names with their meanings, that will help you to make a choice when selecting a name for your baby. A must-have for all parents-to-be.

The prequel to the book that started it all, "The Pregnancy Instruction Manual" is a fun, informative, accessible antidote to all those scary pregnancy books out there. With the hilarious icono-techy illustrations that have made this series a standout in every category, expectant mums (and dads) will find plenty to laugh - and learn - about as they chart the course of their new adventure. Pregnancy is a time of excitement, joy, and no small amount of anxiety. Fortunately, you don't have to go it alone! This book is a comprehensive yet irreverent guide to everything you need to know to make the most of this nine-month adventure. Each chapter is brimming with essential tips for both expectant mums and dads. Illustrated in the fresh, award-winning visual style that has made our "Baby Owner's Manual" a huge hit with readers everywhere, "The Pregnancy Instruction Manual" is the perfect book for every parent-to-be.

Going Solo is the empowering and uplifting story of one woman's choice to become a single mother. 'I hope this story gives hope to anyone who wants children and to anyone who finds themselves single. Not to follow this path necessarily, but to remember that there are always many options.' Aged thirty-seven, single and having experienced two miscarriages, Genevieve Roberts found out that her fertility levels were dwlindling. On hearing this news, she made the courageous decision to embark on motherhood solo and eventually became pregnant using a sperm donor. Genevieve describes her initial fear of the prospect of birth without a partner, and the trepidation she felt towards all the responsibility she has taken on. She recounts all the milestones of pregnancy and motherhood that most women share with their partner -- going to NCT classes alone, taking part in birthing workshops with her sister-in-law, her amazement that two people in her pregnancy yoga class are following the same path as her. But ultimately what triumphs is Genevieve's excitement at meeting her daughter. She recalls the first months of parenthood, navigating the love, worry and tiredness of life with a newborn without a partner. She describes the beautiful simplicity of the relationship between herself and her daughter, as she gets to know Astrid without having to consider a partner. Going Solo is for anyone whose life has taken an unexpected twist; for people who are interested in modern families and for those who want to take control of their life and follow their dreams of parenthood. It celebrates the fulfilment that comes from following what makes you happy, and reminds us that beauty may be found when life offers a surprise or a deviation from convention.

Evans deftly handles the physical and emotional changes that come with being pregnant, looking at the practicalities of every stage as well as the challenges that may arise. Thoroughly researched and beautifully written, Kate Evans' no-nonsense, quirky and accessible text is illustrated throughout with detailed artwork to guide the reader through the intricacies of human reproduction whilst her customary laugh-out-loud cartoons demystify the complexities of pregnancy and birth.