Today's pregnancy books may no longer recommend martinis and cigarettes to help pregnant women relax, but most offer moms to be a ton of worthless information-like what kind of fruit your baby is the size of at Week 16. Is there any practical value in knowing that your child resembles produce? And where's the good stuff-the useful details, like beware of the baby registry and all the crap you will never use, or be prepared to get breast milk all over everything you own? Hilarious, candid, and easy to read, Funny Little Pregnant Things is full of helpful information about all the stuff people don't tell you about pregnancy-the good, the bad, and the ugly.

This is a collection of the best and newest names with their meanings, that will help you to make a choice when selecting a name for your baby. A must-have for all parents-to-be.

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women's health experts, mindfulness teachers, and psychologists alike. Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can bring. Mindful Motherhood provides pregnant women and early moms with: 1) accessible information based on science and sound clinical theory, 2) practical tools for practicing mindfulness in everyday life, 3) stories and examples to inspire interest and clarify points, and 4) experiential exercises that will help readers integrate the information and experiences they have. Mindful Motherhood also offers current insights into the positive psychology of motherhood and mother-infant attachment, translating science and theory into jargon-free language and immediately applicable tools. This book is aimed specifically toward pregnant women and mothers with infants, who would like to deal more effectively with stress and mood during pregnancy and postpartum, who are interested in being the best parent they can be, and who want to cultivate a deeper connection to themselves and their children. The goal is to help women become the kind of present, authentic, connected, emotionally competent, psychologically-balanced, and loving mothers they want to be not to mention enjoying the extraordinary experience of motherhood to its fullest extent. Why it is Important A large body of evidence in both animal and human studies indicates that stress and mood disturbance experienced during pregnancy increases the risk for preterm birth, low birth weight, and other pregnancy-related complications, and may adversely affect the developing fetus. Postnatal mood disturbance can interfere with attachment, healthy parenting behaviors, and child development. While a wealth of evidence supports all these facts, surprisingly little information is available to women and clinicians for reducing stress and improving mood in pregnancy and postpartum. Mindful Motherhood is the only book oriented toward teaching research-based mindfulness principles to reduce stress and improve mood in pregnant women and new moms. It is an easy but informative read that gives new moms the psychology, science and health facts behind how mindfulness can enhance mother-infant attachment, and be used in childbirth.

When Helen Ledwick discovered she had a prolapse after the birth of her second child, she was devastated, not just by the constant discomfort but also by the pervasive shame she felt and the lack of available information and support. When she learned that one in three women have pelvic floor disorders, she was horrified...and determined to do something about it. In this warm, factual and anecdote-rich look at a taboo subject, Helen shares her story along with those of many other women. From postpartum care to incontinence, with expert advice on returning to sport, the impact on sex and intimacy, and having another baby after pelvic floor injury, Why Mums Don't Jump is a groundbreaking book that will have readers laughing, crying and cringing as finally women come together to break the stigma around pelvic floor issues.

A charmingly illustrated gift for any new parent to record and cherish the milestones of baby's first year. With space to capture every exciting moment, including ultrasound pictures, arriving home, a family tree, first words and favourite playthings.

What can I eat when I'm pregnant? Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester's recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You'll also find all the advice you need to be the healthiest you can be. There is information on which foods are best avoided during pregnancy, which are good to enjoy in moderation and which you can eat regularly for an all-round balanced diet; there's also important advice on how to avoid listeria, toxoplasmosis and salmonella by adopting precautions and strategies that keep you and your baby safe. Also included is helpful guidance on portion size, so you can be sure you and your baby are getting all the nourishment you need, without gaining additional weight throughout your pregnancy which is harder to shed once your baby is born.

Giving nutritional advice to expectant mothers and answering questions on nutrition are increasingly part of the day-to-day work of gynecologists. This book provides information about specific nutritional forms and covers all aspects of nutritional and orthomolecular medicine.

As the Olympic athletes discovered this summer, the secret to winning a gold medal is not just starting well, it's finishing well. We usually start our Christian race with great enthusiasm, but the challenge is to finish faithfully. How can we keep motivated for service, maintain our commitment to mission, persevere under pressure and grow in our spiritual lives? The theme for the 2012 Keswick Convention was 'Going the Distance: Living in the Light of the Future'. During the three weeks of convention we looked at the Bible's promises of Christ's return and our future glory, and considered how these Bible truths equip us for discipleship and encourage us to keep running the Christian race well. This yearbook includes a selection of talks given during the 2012 Convention: Bible teaching from Simon Manchester, Christopher Ash, Mike Raiter, Chris Sinkinson, Dominic Smart, Calisto Odede and Ian Coffey to help you run your race and keep 'Going the Distance'.