Preventable uses the spellbinding story of the COVID-19 pandemic to show how global politics shape our health.

Professor Devi Sridhar has risen to prominence for her vital roles in communicating science to the public and speaking truth to power. In Preventable she highlights lessons learned from outbreaks past and present in a narrative that traces the COVID-19 pandemic - including her personal experience as a scientist - and sets out a vision for how we can better protect ourselves from the inevitable health crises to come.

In gripping and heartfelt prose, Sridhar exposes the varied realities of those affected (from the jailed doctor in Wuhan who sounded the alarm, and the bored passengers marooned on the Diamond Princess cruise ship, to the daily nightmares of exhausted healthcare workers), and puts you in the room with key decision makers at crucial moments (from over-confident heads of states and their hesitant scientific advisors, to the beleaguered leaders of global health organisations).

Sridhar vibrantly conveys the twists and turns of a plot that saw: deadlier variants emerge (contrary to the predictions of social media pundits who argued it would mutate to a milder form); the Pyrrhic victory in many countries of the false narrative of health versus the economy (those countries which controlled the virus, like Taiwan and Denmark, had a steadier recovery); countries with weak health systems like Senegal and Vietnam fare better than countries like the US and UK (which were consistently ranked as the most prepared); and the quickest development of game-changing vaccines in history (and their unfair distribution).

Combining science, politics, ethics and economics, this definitive book dissects the global structures that determine our fate, and reveals the deep-seated economic and social inequalities at their heart - it will challenge, outrage and inspire.

The impact of nutritional medicine has had a dramatic and controversial--but documented--impact on the lives of Dr.Strand's patients and can now change readers' lives too.

When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements.

Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.

Make better food choices and live a healthier life with NUTRITION: CONCEPTS AND CONTROVERSIES. More conversational than a pure-science text, this book explores the essentials of nutrition--including how the body breaks down and uses food, food safety, sports nutrition and special nutritional needs throughout the human life cycle--and asks you to weigh in on relevant debates, such as sustainable diets, the safety of supplements, genetically modified foods, how much is too much sugar, and "keto" and "paleo" diets. NUTRITION: CONCEPTS AND CONTROVERSIES is available with the MindTap learning platform, which offers self-quizzing and activities to propel your learning from memorization to mastery.

As our understanding of what constitutes 'good health' grows, so does our need to understand the psychological aspects of medicine and health, as well as the psychological interventions available in healthcare. This new edition of this bestselling textbook provides a comprehensive overview of the research, theory, application and current practices in the field, covering topics from epigenetics to social determinants of health and transdiagnostic approaches to mental health and everything in between. An essential read for all medicine and healthcare students, this text is now accompanied by a suite of online resources for all your learning needs.

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.

Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.

The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.

All recipes in this cookbook have been fully anglicized.

WHO DECIDES WHICH FACTS ARE TRUE?
In 1998 Andrew Wakefield, a British gastroenterologist with a history of self-promotion, published a paper with a shocking allegation: the measles-mumps-rubella vaccine might cause autism. The media seized hold of the story and, in the process, helped to launch one of the most devastating health scares ever. In the years to come Wakefield would be revealed as a profiteer in league with class-action lawyers, and he would eventually lose his medical license. Meanwhile one study after another failed to find any link between childhood vaccines and autism.
Yet the myth that vaccines somehow cause developmental disorders lives on. Despite the lack of corroborating evidence, it has been popularized by media personalities such as Oprah Winfrey and Jenny McCarthy and legitimized by journalists who claim that they are just being fair to "both sides" of an issue about which there is little debate. Meanwhile millions of dollars have been diverted from potential breakthroughs in autism research, families have spent their savings on ineffective "miracle cures," and declining vaccination rates have led to outbreaks of deadly illnesses like Hib, measles, and whooping cough. Most tragic of all is the increasing number of children dying from vaccine-preventable diseases.
In "The Panic Virus "Seth Mnookin draws on interviews with parents, public-health advocates, scientists, and anti-vaccine activists to tackle a fundamental question: How do we decide what the truth is? The fascinating answer helps explain everything from the persistence of conspiracy theories about 9/11 to the appeal of talk-show hosts who demand that President Obama "prove" he was born in America.
"The Panic Virus "is a riveting and sometimes heart-breaking medical detective story that explores the limits of rational thought. It is the ultimate cautionary tale for our time.

The current suicide public health crisis and advances in clinical practice have increased the need for clear, evidence-informed guidance on suicide prevention in healthcare. This clinical suicide prevention handbook is an essential resource for mental health and primary care professionals, and any practitioner aiming to ensure their practice is up-to-date, patient-centred and consistent with the most current standards of care. Starting with a summary of the science and public health model of suicide, the book offers quick tips for suicide screening, risk assessment, interventions, and follow-up communication. It discusses medicolegal risk management, how health systems can prevent suicide and provides highly specialized guidance for clinicians following the loss of a patient to suicide. Focused sections include incorporating social media into care plans, telemedicine, issues related to culture and race/ethnicity, and working with specific populations. It introduces an integrated, prevention-oriented approach to suicide prevention, incorporating realistic supports, foreseeable changes, and strategies.

This title attempts to capture the essence of transformation and trends in the South African health sector. On the one hand, it offers an overview of recent and current developments in the South African health care system; and on the other, of trends in the health status of the South African population. The title retains a strong historical thread, but the focus is generally on the nature of transformation process, gains made and failures encountered.

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine. Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

In an overpopulated world an alarming number of approximately 230 000 humans are born daily. Africa makes a significant contribution to this gloomy situation. Millions will be doomed to famine unless the frightening birth rate is curbed. For this reason, contraception must be a priority in medical training, research and planning, act well as funding of health services. Contraception: theory and practice is essentially targeted at the health professions, including doctors, students, pharmacists and nurses - especially in family planning clinics. However, anyone seeking information on contraception will also benefit from it. This textbook has been an established reference for many years.

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

One week to a fitter, healthier you with the revolutionary Zone diet plan. Find out what to eat, when to eat it, and how this is better than any other high protein diet. The Zone books have sold over 4 million worldwide. Dr Barry Sears is the author of The Zone, the revolutionary, multi million copy selling diet plan based on Nobel Prize-winning research. The Zone prescribes a diet designed to maximise optimal metabolic function (that means BURN MORE CALORIES) by eating more proteins and good fats, and few high glycaemic-index (GI) carbohydrates. Thousands testify that it works. The 7 Day Zone Diet is a perfect introduction to the Zone style of eating and is the first ever 7 day low-carb diet plan. The Zone is different from other low-carb diets in that it does not encourage 'no carb' and always insists on proteins that are low in saturated fat. Other 'high protein' diets lump all 'carbs' together as 'bad' and let the dieter eat as much fat as they like. This introductory Zone guide includes: - how to eat in the Zone - how to shop in the Zone - 7 days worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches and dinners - the Zone for vegetarians - eating out in the Zone

The onset of the quadruple burden of disease in South Africa, the challenges faced by the medical establishment to curtail the rapid growth of multiple epidemics, the inadequate response by the state to various inequities in the health system, and the public debates associated with it, have all combined to draw attention to the sociological aspects of health and disease. Sociology as a resource of knowledge and a unique analytical and conceptual perspective can be used to understand, explain and positively influence the course of health and disease in South African society and our responses to it. As a health practitioner or scholar you must be equipped with the skills to critically evaluate research and debates in your profession, be able to adapt to changes and contribute to the development of knowledge and best practice. This reader will familiarise you with relevant content and assist you to develop the analytical capacity and conceptual skills you will need. Society, Health and Disease in South Africa is authored by experienced educators and researchers in the fi elds of sociology, social work, anthropology, healthcare policy and practice.

Sherman Folland and Eric Nauenberg present the cutting-edge of research covering the ever-expanding social capital field. With excellent contributions from leading academics, the Elgar Companion to Social Capital and Health offers a developed examination of new research across sociology, epidemiology, economics, psychology and political science. Authors from across North America, Europe and Asia provide wide-ranging and detailed accounts of social capital and health, focusing on social networks, causality and productivity. Sections cover theoretical perspectives and empirical evidence supporting the connection between social capital and health worldwide. Authors discuss ageing, immigration, religion and workplace health, as well as focusing on social capital in developing countries experiencing rapid and extensive economic growth. Essential reading for any aspirational social capital and health policy academic, this Companion offers future paths for research within sociology, health economics, epidemiology, political science and social policy. The breadth of study would also benefit public health officials, policy analysts and healthcare decision-makers. Contributors include: S.R. Ali, N.D. Anderson, S. Child, H. Corman, S. Dinda, S. Folland, C. Frazier, J. Guo, M.K. Islam, T. Iversen, F. Jusot, O. Kaarboe, M. Lindstroem, M. Ljunge, J. Mandelbaum, M. Menendez, S. Moore, E. Nauenberg, K. Noonan, P.J. Pettis, N.E. Reichman, L. Rocco, L. Rochaix, E. Shapiro, C. Sharony, T.W. Someno, L. Song, Y.-H. Wu

Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong--both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!

Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.

How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.

Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.

How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

IN THE WAR AGAINST DISEASES, THEY ARE THE SPECIAL FORCES.

They always keep a bag packed. They seldom have more than twenty-four hours' notice before they are dispatched. The phone calls that tell them to head to the airport, sometimes in the middle of the night, may give them no more information than the country they are traveling to and the epidemic they will tackle when they get there.

The universal human instinct is to run from an outbreak of disease. These doctors run toward it.

They are the disease detective corps of the U.S. Centers for Disease Control and Prevention (CDC), the federal agency that tracks and tries to prevent disease outbreaks and bioterrorist attacks around the world. They are formally called the Epidemic Intelligence Service (EIS) -- a group founded more than fifty years ago out of fear that the Korean War might bring the use of biological weapons -- and, like intelligence operatives in the traditional sense, they perform their work largely in anonymity. They are not household names, but over the years they were first to confront the outbreaks that became known as hantavirus, Ebola virus, and AIDS. Now they hunt down the deadly threats that dominate our headlines: West Nile virus, anthrax, and SARS.

In this riveting narrative, Maryn McKenna -- the only journalist ever given full access to the EIS in its fifty-three-year history -- follows the first class of disease detectives to come to the CDC after September 11, the first to confront not just naturally occurring outbreaks but the man-made threat of bioterrorism. They are talented researchers -- many with young families -- who trade two years of low pay and extremely long hours for the chance to be part of the group that has helped eradicate smallpox, push back polio, and solve the first major outbreaks of Legionnaires' disease, toxic shock syndrome, and "E. coli" O157.

Urgent, exhilarating, and compelling, "Beating Back the Devil" goes with the EIS as they try to stop epidemics -- before the epidemics stop us.

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. 'Dr Michael Greger reveals the foods that will help you live longer' - Daily Mail

From Jen Sincero, author of the New York Times bestseller You Are a Badass, comes a deliciously sexy how-to guide for any woman who sleeps with chicks (or just is curious about it)!"You can't swing a dead cat at a bridal shower without hitting a straight chick who's slept with another woman, who's thought about it, or who's ready to make the move as soon as someone breaks out the booze." Such are the incisive pearls of wisdom to be heard from straight chick and girl-on-girl dabbler Jen Sincero, author of You Are a Badass. A deliciously sexy how-to guide, it gives curious straight women the complete inside scoop on girl-on-girl action--from pickup lines and virgin jitters to threesomes, techniques, and toys. Drawing on personal experience and hundreds of interviews with straight girls who've slept with lesbians, straight girls who've slept with straight girls, lesbians who've slept with straight girls, and straight girls who've done both or neither, Sincero covers the A to Z of the experience including: -Obtaining a visitor's pass to the girls-only club -The super-huge importance of sticking your hand down your pants -The straight girl's starter kit--from nail clippers to cocktails to get her in the mood -"Gettin' Some 101"--positions, techniques, and instructional photos -"And Boy Makes Three!"--how to have a threesome that's fun for all -Suggestions for further viewing and reading and much, much more Packed with expertly toned advice that is at once laugh-out-loud hilarious and fundamentally practical, The Straight Girl's Guide to Sleeping with Chicks is ideal for any woman looking to spice things up with a boyfriend, break the ice with a best friend, or simply add a few just-in-case items to her sexual menu.

Government interest in wellbeing as an explicit goal of public policy has increased significantly in recent years. This has led to new developments in measuring wellbeing and initiatives aimed specifically at enhancing wellbeing, that reflect new thinking on 'what matters' and challenge established notions of societal progress. The Politics and Policy of Wellbeing provides the first theoretically grounded and empirically informed account of the rise and significance of wellbeing in contemporary politics and policy. Drawing on theories of agenda-setting and policy change, Ian Bache and Louise Reardon consider whether wellbeing can be described as 'an idea whose time has come'. The book reflects on developments across the globe and provides a detailed comparative analysis of two political arenas: the UK and the EU. Offering the first reflection grounded in evidence of the potential for wellbeing to be paradigm changing, the authors identify the challenge of bringing wellbeing into policy as a 'wicked problem' that policymakers are only now beginning to grapple with. This pioneering account of wellbeing from a political science perspective is a unique and valuable contribution to the field. The authors' theoretical and empirical conclusions are of great interest to scholars of politics and wellbeing alike.

Great-Tasting Food for People with Diabetes and their Families
Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, "The New Family Cookbook for People with Diabetes "remains the most authoritative and comprehensive resource available for people with diabetes and their families.
With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.
RECIPES INCLUDE:
Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toast
Black Bean and Cilantro Spread - Honey-Mustard Chicken Wings
Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutney
Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onions
Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemon
Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crisp
Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding