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Books > Medicine > General issues > Public health & preventive medicine

From What Is to What If - Unleashing the Power of Imagination to Create the Future We Want (Paperback): Rob Hopkins From What Is to What If - Unleashing the Power of Imagination to Create the Future We Want (Paperback)
Rob Hopkins
R273 Discovery Miles 2 730 Ships in 12 - 17 working days

Big ideas that just might save the world. the Guardian A serious book on an important subject. Without imagination, where are we? Sir Quentin Blake What if we took play seriously? What if we considered imagination vital to our health? What if we followed nature’s lead? What if school nurtured young imaginations? What if things turned out okay? Rob Hopkins asks the most important question that society has somehow forgotten – What If? Hopkins explores what we must do to revive and replenish our collective imagination. If we can rekindle that precious creative spark, whole societies and cultures can change – rapidly, dramatically and unexpectedly – for the better. There really is no end to what we might accomplish. From What Is to What If is the most inspiring, courageous and necessary book you will read this year; a call to action to reclaim and unleash the power of our imaginations and to solve the problems of our time. Meet the individuals and communities around the world who are doing it now – and creating brighter futures for us all.  At last, we have a design for our dreams. I believe we have a debt of honour to take action. Please read this book and defy the herd. Are we golden or are we debris? Mark Stewart, musician, The Pop Group and Mark Stewart & The Maffia

The Practical Handbook of Living with Dementia (Paperback): Isla Parker, Richard Coaten, Mark Hopfenbeck The Practical Handbook of Living with Dementia (Paperback)
Isla Parker, Richard Coaten, Mark Hopfenbeck
R864 Discovery Miles 8 640 Ships in 9 - 15 working days

This wide-ranging book takes a person-centred approach to supporting the person and their families/carers to live with dementia and challenge the stigma attached to the condition. Divided into four parts, it starts with the voices of people with dementia themselves, as they describe their own experience and how they are living with the disease. It moves on to look at how the range of caring and support professions can help people living with dementia and their families plan and prepare for and cope better with their deteriorating condition. It then turns to practical aspects of living with dementia - dementia in the workplace, communication, safety and the role of technology and design in prolonging independence - and day-to-day considerations, such as managing insomnia and eating well. It ends with an inspiring section on the many imaginative ways people with dementia can be helped to discover and continue to enjoy cultural and creative activities that celebrate their lives and promote their abilities.

Health Promotion in Midwifery : Principles and practice (Paperback, 2nd edition): Jan Bowden, Vicky Manning Health Promotion in Midwifery : Principles and practice (Paperback, 2nd edition)
Jan Bowden, Vicky Manning
R1,151 Discovery Miles 11 510 Ships in 12 - 17 working days

Health Promotion in Midwifery explores the principles of health promotion within the practical context of midwifery. It clearly outlines and discusses the midwife's role in health promotion, making it essential reading for all student and practising midwives, as well as clinical practitioners. Emphasizing the link between theory and practice, the second edition incorporates chapters on domestic violence, sexual health, breastfeeding, and mental health promotion. Text boxes make the text accessible and user-friendly and case studies and summaries put the material in practical context. Additional readings encourage readers to further research and reflection on their own practice. Throughout the book, the importance of the role of the midwife in health promotion is emphasized. This second edition brings together contributions from a variety of experienced practitioners.

Local Maladies, Global Remedies - Reclaiming the Right to Health in Latin America (Hardcover): Everaldo Lamprea-Montealegre Local Maladies, Global Remedies - Reclaiming the Right to Health in Latin America (Hardcover)
Everaldo Lamprea-Montealegre
R2,671 Discovery Miles 26 710 Ships in 12 - 17 working days

This forward-looking book provides an in-depth analysis of the major transformations of the right to health in Latin America over the past decades, marked by the turn towards the pharmaceuticalisation of health care. Everaldo Lamprea-Montealegre investigates how health-based litigation has deepened inequalities in the global South, exploring the practices of key actors that are reclaiming the right to health in the region. Taking a deep dive into the health care systems of Brazil and Colombia, Local Maladies, Global Remedies illustrates how transnational pharmaceutical companies are influencing the litigation of health rights, from moulding doctors' preferences for branded drugs to controlling the availability of cheaper generics and bio-similars. The book deploys a wide range of theoretical perspectives and insights from socio-legal literature to map out the practices of stakeholders that are reclaiming the right to health in Latin America. Its concluding remarks propose a set of remedies to help alleviate the challenges faced by global South countries when trying to guarantee their population's right to health, ultimately calling for a major shift of decision-making responsibilities from a local to a global level. The wide-ranging, interdisciplinary scope of this cutting-edge book will benefit scholars, practitioners, policymakers, and students operating at the intersections between socio-legal studies, sociology, health anthropology, public health, globalisation, and human rights.

Poisoned - The True Story of the Deadly E. Coli Outbreak That Changed the Way Americans Eat (Paperback, Export (Local... Poisoned - The True Story of the Deadly E. Coli Outbreak That Changed the Way Americans Eat (Paperback, Export (Local Printing))
Jeff Benedict
R187 Discovery Miles 1 870 Ships in 12 - 17 working days

NOW A NETFLIX DOCUMENTARY From Jeff Benedict, the #1 New York Times bestselling author of Tiger Woods and The Dynasty, Poisoned chronicles the events surrounding the worst food-poisoning epidemic in US history: the deadly Jack in the Box E. coli infections in 1993. On December 24, 1992, six-year-old Lauren Rudolph was hospitalized with excruciating stomach pain. Less than a week later she was dead. Doctors were baffled: How could a healthy child become so sick so quickly? After a frenzied investigation, public-health officials announced that the cause was E. coli O157:H7, and the source was hamburger meat served at a Jack in the Box restaurant. During this unprecedented crisis, four children died and over seven hundred others became gravely ill. In Poisoned, award-winning investigative journalist and #1 New York Times bestselling author Jeff Benedict delivers a jarringly candid narrative of the fast-moving disaster, drawing on access to confidential documents and exclusive interviews with the real-life characters at the center of the drama-the families whose children were infected, the Jack in the Box executives forced to answer for the tragedy, the physicians and scientists who identified E. coli as the culprit, and the legal teams on both sides of the historic lawsuits that ensued. Fast Food Nation meets A Civil Action in this riveting account of how we learned the hard way to truly watch what we eat.

Until Proven Safe - The History and Future of Quarantine, from the Black Death to the Space Age (Paperback): Nicola Twilley,... Until Proven Safe - The History and Future of Quarantine, from the Black Death to the Space Age (Paperback)
Nicola Twilley, Geoff Manaugh
R526 R437 Discovery Miles 4 370 Save R89 (17%) Ships in 10 - 15 working days
Academy of Nutrition and Dietetics Pocket Guide to Nutrition Assessment (Spiral bound, 4th Revised edition): Pamela Charney,... Academy of Nutrition and Dietetics Pocket Guide to Nutrition Assessment (Spiral bound, 4th Revised edition)
Pamela Charney, Ainsley Malone
R1,143 Discovery Miles 11 430 Ships in 12 - 17 working days

This fully updated 4th edition continues to illustrate how nutrition assessment is a critical first step in the Nutrition Care Process. An expanded chapter on implementing the Nutrition Care Process includes characteristics and diagnosis of malnutrition and a case study to bring the Nutrition Care Process to life. Nutrition screening is addressed with sample screening tools and steps for documenting the need for nutrition assessment and intervention. Chapters detailing the five domains of nutrition assessment cover practical guidance for: Food and nutrition-related history Anthropometric measurements Nutrition-focused physical assessment Biochemical tests, medical data, and procedures, and client history A chapter is dedicated to evidence-based guidance on measuring, estimating, and interpreting energy, protein, and micronutrient requirements. A glossary includes definitions of more than 400 terms and abbreviations used in this pocket guide.

The Inevitable - Dispatches on the Right to Die (Paperback): Katie Engelhart The Inevitable - Dispatches on the Right to Die (Paperback)
Katie Engelhart
R498 R413 Discovery Miles 4 130 Save R85 (17%) Ships in 10 - 15 working days
Handbook on Tourism, Public Health and Wellbeing (Hardcover): Robin Nunkoo, Jun Wen, Metin Kozak Handbook on Tourism, Public Health and Wellbeing (Hardcover)
Robin Nunkoo, Jun Wen, Metin Kozak
R4,539 Discovery Miles 45 390 Ships in 12 - 17 working days

In a time of rapid change for travel-related health interventions, this timely Handbook offers critical insights into the interrelationship between tourism, public health, and the wellbeing of local communities and tourists. Written with a global audience in mind, it features cutting-edge interdisciplinary research conducted by leading academics in tourism, public health, wellbeing, and social welfare. Investigating the nexus between tourism and public health in an era of globalisation, tourism growth and COVID-19, this incisive Handbook rethinks the role of tourism in contemporary society. Chapters explore issues from medical tourism, spiritual health, and sustainability to wellness, social development, and disease outbreaks, providing key insights that will assist diverse stakeholders to better navigate this uniquely challenging time in travel and health promotion. The Handbook addresses the growing risks of international travel and considers how the tourism industry might evolve in the wake of COVID-19 and other crises afflicting modern society. Cross-disciplinary in scope, this dynamic Handbook makes a crucial contribution to the literature on the consequences of tourism for public health. Its novel analyses of topics related to tourism, public health, wellbeing, and social welfare will be of significant benefit to tourism stakeholders, healthcare practitioners and policymakers.

Dark Matter - The New Science of the Microbiome (Paperback): James Kinross Dark Matter - The New Science of the Microbiome (Paperback)
James Kinross
R420 R328 Discovery Miles 3 280 Save R92 (22%) Ships in 5 - 10 working days

'Addictive and illuminating' Dr Saliha Mahmood Ahmed From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive book on the science of the microbiome and how unlocking its potential can protect our health, our immunity and our planet. Why are we living longer, but not happier? The microbiome - our inner ecosystem of viruses, bacteria and other microbes - is critically important to our health and wellbeing. It is given to us by our mothers at birth, adapts with us as we age, influences our moods, determines how fast we run and even who we choose as a partner. Yet it is only now, as we are beginning to discover the microbiome's enormous potential, that we are realising it is in grave danger, being irrevocably destroyed through the globalisation of our diets, the war on bugs and the industrialised world. But we can look to reverse this damage. Drawing on cutting-edge research and years of clinical experience, Kinross shows how to unpack the microbiome's secrets, explaining that if we work with, not against, our microbes, we can live better, healthier lives.

Next Wave Is Brave - Standing Up for Medical Freedom (Hardcover): Richard Amerling, Heather Gessling, Peter A. McCullough,... Next Wave Is Brave - Standing Up for Medical Freedom (Hardcover)
Richard Amerling, Heather Gessling, Peter A. McCullough, Harvey Risch, Jan A. Schmidt, …
R836 R687 Discovery Miles 6 870 Save R149 (18%) Ships in 10 - 15 working days

A WALL STREET JOURNAL and USA TODAY NATIONAL BESTSELLER It's been said that true wealth is good health; and we couldn't agree more. Millions of people have awakened over the past few years from a nightmare in healthcare--a corrupt ecosystem designed to keep patients dependent and physicians beholden to corporations instead of patient care. We have a solution, and you're a part of it. The Wellness Company has brought together the brightest minds and bravest hearts in seven unique stories of courage, synchronicity, and hope. The Next Wave Is Brave illustrates to the reader the precise journey forward with tangible direction from the authors in the spirit of gratitude for the opportunity of our lifetime. Together, we can restore medical freedom. This book is our blueprint.

The Happiness Trap 2nd Edition - Stop Struggling, Start Living (Paperback): Russ Harris The Happiness Trap 2nd Edition - Stop Struggling, Start Living (Paperback)
Russ Harris
R399 R326 Discovery Miles 3 260 Save R73 (18%) Ships in 9 - 15 working days

THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to: * Reducing stress and worry * Handling painful thoughts and feelings more effectively * Breaking self-defeating habits * Overcoming insecurity and self-doubt * Building better relationships * Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

The Iodine Crisis - What You Don't know About Iodine Can Wreck Your Life (Paperback): Lynne Farrow The Iodine Crisis - What You Don't know About Iodine Can Wreck Your Life (Paperback)
Lynne Farrow
R626 R526 Discovery Miles 5 260 Save R100 (16%) Ships in 10 - 15 working days
The Happiness Cure - Why You're Not Built For Constant Happiness And How To Find A Way Through (Paperback): Dr Anders... The Happiness Cure - Why You're Not Built For Constant Happiness And How To Find A Way Through (Paperback)
Dr Anders Hansen 1
R350 R280 Discovery Miles 2 800 Save R70 (20%) Ships in 5 - 10 working days

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.

So why are we in the midst of a mental health crisis?

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Doctored: The Disillusionment of an American Physician (Paperback): Sandeep Jauhar Doctored: The Disillusionment of an American Physician (Paperback)
Sandeep Jauhar
R398 R331 Discovery Miles 3 310 Save R67 (17%) Ships in 10 - 15 working days
The Power of Women - A Doctor's Journey of Hope and Healing (Paperback): Denis Mukwege The Power of Women - A Doctor's Journey of Hope and Healing (Paperback)
Denis Mukwege
R512 R429 Discovery Miles 4 290 Save R83 (16%) Ships in 10 - 15 working days
A Normal Family - The Surprising Truth About My Crazy Childhood (And How I Discovered 35 New Siblings) (Paperback): Chrysta... A Normal Family - The Surprising Truth About My Crazy Childhood (And How I Discovered 35 New Siblings) (Paperback)
Chrysta Bilton
R415 R332 Discovery Miles 3 320 Save R83 (20%) In Stock

An entertaining, unconventional family memoir from the daughter of one of the most prolific early sperm donors AKA 'Donor 150'.

For most of her life, Chrysta Bilton was one member of a small, if dysfunctional, family of four. There was her sister, Kaitlyn, her hedonistic, glamorous, gay mum Debra, and Jeffrey, who Debra hand-picked, in an LA hairdressers, to be the father of her children. During Chrysta's unstable childhood, Debra struggled to keep the family afloat and Jeffrey wandered in and out of their lives.

Then, in her twenties, Chrysta discovered that her father had secretly donated his sperm over 500 times - and that she had at least 35 other siblings.

A Normal Family is a captivating coming-of-age memoir about Chrysta's reckoning with the secrets both parents had carefully kept from her. Heartfelt, warm and funny, it's a story of embracing the family we have, in all the forms we find it.

Under the Skin - The Hidden Toll of Racism on American Lives and on the Health of Our Nation (Hardcover): Linda Villarosa Under the Skin - The Hidden Toll of Racism on American Lives and on the Health of Our Nation (Hardcover)
Linda Villarosa
R802 R669 Discovery Miles 6 690 Save R133 (17%) Ships in 10 - 15 working days
Inflamed - Deep Medicine and the Anatomy of Injustice (Paperback): Rupa Marya, Rajeev Charles Patel Inflamed - Deep Medicine and the Anatomy of Injustice (Paperback)
Rupa Marya, Rajeev Charles Patel
R582 R444 Discovery Miles 4 440 Save R138 (24%) Ships in 10 - 15 working days
The Intuitive Eating Plan - A Body-Positive Approach to Rebuilding Your Relationship with Food (Paperback): Kirsten Ackerman The Intuitive Eating Plan - A Body-Positive Approach to Rebuilding Your Relationship with Food (Paperback)
Kirsten Ackerman
R364 R308 Discovery Miles 3 080 Save R56 (15%) Ships in 10 - 15 working days

It’s time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body’s beautiful intuition.

You will be introduced to intuitive eating concepts that challenge what you previously believed about food, health, and wellness. Learn about the misconceptions of dieting, the mechanics and physiology behind hunger and satisfaction, how to address emotional eating, and how to make informed choices. Waiting for you on the other side is not only a healed relationship with food but also an intuitive eating bond that will impact every area of your life.

The Intuitive Eating Plan includes:

  • A healing reality ― No matter what results you have attempted to achieve, come to terms with the fact that natural body diversity exists.
  • Interactive approach ― Explore questions about your beliefs on things like food and stress levels, and document your progress with questions and journal prompts.
  • SMART goals ― Use the proven SMART (Specific, Measurable, Achievable, Relevant, and Time-Based) method to effectively set attainable goals.

Learn the principles of intuitive eating and reject the common diet mentality.

Nutrition - Concepts & Controversies (Paperback, 16th edition): Frances Sizer, Ellie Whitney Nutrition - Concepts & Controversies (Paperback, 16th edition)
Frances Sizer, Ellie Whitney
R1,313 R1,180 Discovery Miles 11 800 Save R133 (10%) Ships in 10 - 15 working days

Make better food choices and live a healthier life with NUTRITION: CONCEPTS AND CONTROVERSIES. More conversational than a pure-science text, this book explores the essentials of nutrition--including how the body breaks down and uses food, food safety, sports nutrition and special nutritional needs throughout the human life cycle--and asks you to weigh in on relevant debates, such as sustainable diets, the safety of supplements, genetically modified foods, how much is too much sugar, and "keto" and "paleo" diets. NUTRITION: CONCEPTS AND CONTROVERSIES is available with the MindTap learning platform, which offers self-quizzing and activities to propel your learning from memorization to mastery.

The Ultimate PH Solution - Balance Your Body Chemistry to Prevent Disease and Lose Weight (Paperback): Michelle Schoffro Cook The Ultimate PH Solution - Balance Your Body Chemistry to Prevent Disease and Lose Weight (Paperback)
Michelle Schoffro Cook
R377 R309 Discovery Miles 3 090 Save R68 (18%) Ships in 10 - 15 working days

Control the level of acid in your body and reclaim your health with this simple, step-by-step program

Beginning a healthier lifestyle can be as easy as starting your day sipping a glass of water with a squeeze of lemon juice. Drinking this simple drink is only one of the many ways, all outlined in "The Ultimate pH Solution," that you can change your body's pH and ward off disease. Too much acid in your blood can cause a host of health problems, but with cutting-edge, medically sound research, this indispensable guide offers an easy-to-follow plan and simple lifestyle changes that will help you kick acid and stay healthy.

"The Ultimate pH Solution" also includes real-life success stories of people who have overcome disease and lost weight by balancing their pH levels, along with 50 recipes for delicious pH-powerful dishes. Learn why high-protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower the acid levels in your body for optimal health.

Metabolical - The Lure and Lies of Processed Food, Nutrition, and Modern Medicine (Paperback): Dr. Robert Lustig Metabolical - The Lure and Lies of Processed Food, Nutrition, and Modern Medicine (Paperback)
Dr. Robert Lustig
R470 R376 Discovery Miles 3 760 Save R94 (20%) Ships in 5 - 10 working days

Did you know that 62% of the food in our supermarkets is not only processed but 'ultra-processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves?

In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true.

The solution on both a personal and societal level is a return to unprocessed food and Dr Lustig offers a doable plan for us to heal and restore our own health and wellbeing with real food, and in the process boosting our immunity to viruses like Covid-19.

Revive - Stop Feeling Spent and Start Living Again (Paperback): Frank Lipman, Mollie Doyle Revive - Stop Feeling Spent and Start Living Again (Paperback)
Frank Lipman, Mollie Doyle
R503 R418 Discovery Miles 4 180 Save R85 (17%) Ships in 10 - 15 working days

From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" "(O, The Oprah Magazine), " an easy program to restore energy and health.
- DO YOU FEEL UNUSUALLY EXHAUSTED?
- DO YOU HAVE TROUBLE SLEEPING?
- DOES YOUR DIGESTION BOTHER YOU?
- DO YOU HAVE ACHING MUSCLES AND JOINTS?
- DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY?
- DO YOU FEEL LIKE YOU'RE RUNNING ON EMPTY?
Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us feeling spent -- and there is no pill that reverses the effects. Many Americans are plagued by this new epidemic, and doctors are unable to diagnose any single cause.
But Dr. Frank Lipman knows that this profound feeling of general unwellness is "not" part of the normal aging process. In this revolutionary book, Dr. Lipman is the first to connect the dots in a constellation of symptoms, offering a proven solution to combat the pervasive syndrome he calls Spent. When someone is Spent, the body is doing everything it can to indicate that it is time to slow down, rest, detoxify, repair, replenish, and restore. Dr. Lipman has helped thousands of patients who suffer from Spent to revive their bodies -- and, in most cases, feel more energized and healthier than they ever have before.
In "Spent, " Dr. Lipman first identifies the things in modern life that lead to energy depletion, such as stress, light deprivation, an erratic sleep schedule, and a diet high in sugar and processed foods. Next, he creates "Daily Beats," a series of simple actions -- such as sleep, diet, exercise, nutrition, meditation, and relaxation -- that readers can take to repair their stressed systems and nourish their bodies and minds.
As with Dr. Lipman's patients, anyone following his day-by-day program will feel energized, vibrant, and younger. With a nutrition plan of tasty recipes photographs of research-based exercises and stretches, and wisdom from Dr. Lipman's thirty years of medical practice, "Spent" puts readers back in touch with their bodies' natural rhythms and introduces them to a lifetime of good health.

Understanding Nutrition (Hardcover, 16th edition): Sharon Rolfes, Ellie Whitney Understanding Nutrition (Hardcover, 16th edition)
Sharon Rolfes, Ellie Whitney
R7,011 Discovery Miles 70 110 Ships in 10 - 15 working days

Prepare for your future career in nutrition with this bestselling text--which makes the science of nutrition relatable and meaningful. UNDERSTANDING NUTRITION makes the sometimes confusing topic of nutrition easy to understand by offering step-by-step coverage of nutrition concepts and related processes. Vivid illustrations and quick-reference nutrition tables make even the most difficult concepts easy to master. With an understanding of nutrition, you can make healthy choices in your daily life and provide others with accurate information in your professional career.

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