Whether you have younger or older children, just one kid or a whole tribe, whether you are a single carer or you have a partner to work with, the one constant is you are busy. Juggling work, school runs, homework, tidying your destroyed house and maintaining any kind of social life, to name just the basics, is hard! Often the first thing to take a hit when we get busy is what we eat. 'NOSH for Busy Mums & Dads' is here to help. This book is designed to minimize stress levels, to show how simple meals are possible, to inspire you to cook from fresh ingredients, and hopefully to bring a little bit of fun back into the kitchen.

Are you avoiding gluten but lack the time to cook properly for yourself? Do you need convenient, simple and delicious recipes to see you through the week? Looking for midweek meals that all of the family will love?

Quick & Easy Gluten Free will show you just how simple it is to recreate all the foods you miss as well as introduce you to a few new dishes too – but best of all, nothing tastes or looks "gluten-free". Enjoy speedy, fuss-free, 30-minute recipes or choose from a variety of 'lazy' recipes that only ask for 15–20 minutes of effort – after which you can put your feet up while it cooks, bakes or chills.

Best-selling author Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free life can be exciting and easy, without having to miss out on your favourite foods ever again. Why slave over the stove for hours when you can get Crispy Lemon Chicken on the table in under 30 minutes, enjoy 3-ingredient Sticky BBQ Ribs with just 5 minutes of prep time, and lazy bakes that can be thrown together in a flash?

Packed with over 100 recipes for everything from 30-minute fakeouts, quick dinners, easy breakfast and lunch dishes to speedy sides, party food, 30-minute sweet treats, classic bakes and simple no-bake desserts, this book instantly brings back the thing that a gluten-free diet takes from us all: convenience. What’s more, Becky includes slow cooker, pressure cooker, air fryer, oven and stovetop options for lots of the recipes, plus the usual dairy-free, lactose-free, low FODMAP, veggie and vegan options. An essential book when it comes to gluten-free home cooking, Quick & Easy Gluten Free will be a constant companion on your daily gluten-free journey.