Experience Serenity and Hope Daily "The Woman's Book of Joy is like a comforting friend supporting us in our struggles." -Mandy Keast-Southall, therapist and yoga teacher When you learn to tap into the deep wellspring of joy that is within you, nothing is impossible. A book of joy. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often, we are focused on caring for others and not ourselves. Low self-esteem, anxiety, and depression are all too common when our lives are less fulfilling than they could be. Yet deep within, women have a tremendous spiritual resource a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. Find your inner spirituality. Many self-help books can lead people into further self-judgement. Instead, The Woman's Book of Joy encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It's a practical motivational book for accessing inner wisdom, enhancing self-esteem, overcoming sorrow, and deepening relationships. Thinking deeply. The meditations and affirmations in this book will provide you with the opportunity to contemplate a wide range of topics, including: Developing awareness Letting go Believing in your dreams Living in the now Finding your true purpose Practicing kindness Being optimistic Trusting the universe Appreciating life's blessings If you found joy in meditation books and inspirational books for women like I've Been Thinking..., Journey to the Heart, and Each Day a New Beginning, you'll be encouraged and uplifted by The Woman's Book of Joy.

The most complete and important book on the early history of Shin Buddhism to appear in English.... No other work in English combines the biography of the founder with such a detailed study of the complex development of Shin Buddhism from its simple beginnings as a small, rural primarily lay Buddhist movement in the 12th century to its rapid growth as a powerful urban religion in the 15th century."" - Choice

The Way That Lives in the Heart is a richly detailed ethnographic analysis of the practice of Chinese religion in the modern, multicultural Southeast Asian city of Penang, Malaysia. The book conveys both an understanding of shared religious practices and orientations and a sense of how individual men and women imagine, represent, and transform popular religious practices within the time and space of their own lives. This work is original in three ways. First, the author investigates Penang Chinese religious practice as a total field of religious practice, suggesting ways in which the religious culture, including spirit-mediumship, has been transformed in the conjuncture with modernity. Second, the book emphasizes the way in which socially marginal spirit mediums use a religious anti-language and unique religious rituals to set themselves apart from mainstream society. Third, the study investigates Penang Chinese religion as the product of a specific history, rather than presenting an overgeneralized overview that claims to represent a single "Chinese religion."

Four hundred million people call themselves Buddhists today. Yet most Westerners know little about this powerful, Eastern-spawned faith. How did it begin? What do its adherents believe? Why are so many Westerners drawn to it?
Essential Buddhism responds to these questions and many more, offering an accessible, global perspective on the religion's past, present, and future. It identifies how the principal concepts and practices originated and evolved through diverse cultural adaptations into three basic formats:

* Theraveda (including Vipassana, brought from Vietnam in the 1960s and including such practitioners as Jack Kornfield and Jon Kapat-Zinn)

* Mahayana (including Zen Buddhism, originally brought to America by Japanese teachers after World War II and popularized by Jack Kerouac and Thomas Merton)

* Vajrayana (including Tibetan Buddhism, from the teachers who fled the Chinese takeover of Tibet in the 1950s as well as the Dalai Lama, and embraced by Allen Ginsberg, Richard Gere, and countless others)

Essential Buddhism is the single best resource for the novice and the expert alike, exploring the depths of Buddhism's popularity and illuminating its tenets and sensible approach to living. Written in the lucid prose of a longtime professional storyteller, and full of Buddhist tales, scriptural quotes, ancient stories, and contemporary insights, Essential Buddhism is the first complete guide to the faith and the phenomenon.

Priceless Wisdom from a Modern Tao Te Ching Odyssey "...this book will completely absorb your attention from the beginning..." -Emanuele Pettener, PhD, assistant professor of Italian and writer in residence at Florida Atlantic University #1 New Release in Chinese Poetry, Asian Poetry, and Tao Te Ching A literary memoir like no other, Monk of Park Avenue recounts novelist and martial master Monk Yon Rou's spiritual journey of self-discovery. Learn from Yon Rou as he tackles tragedy and redemption on an unforgettable soul-searching odyssey. A spiritual journey with extraordinary encounters. Yon Rou's memoir is a kaleidoscopic ride through the upper echelons of New York Society and the nature-worshipping, sword-wielding world of East Asian religious and martial arts. Monk of Park Avenue divulges a privileged childhood in Manhattan, followed by the bitter rigors of kung fu in China and meditations in Daoist temples. Join Yon Rou's adventure as he encounters kings, Nobel laureates, and the Mob. Witness this martial master's incarceration in a high-mountain Ecuadorian hellhole and fight for survival in Paraguay's brutal thorn jungle. Meet celebrities along the way. A story of love, loss, persistence, triumph, and mastery, The Monk of Park Avenue is peopled with the likes of Milos Forman, Richard Holbrooke, Paul McCartney, Warren Beatty and now-infamous opioid purveyors, the Sackler Family. Yun Rou's memoir is no mere celebrity tell-all, but a novelist and martial master's path to self-discovery. The Monk of Park Avenue offers you: Paths for personal and spiritual growth Anecdotal stories of self-discovery and insights into how to live An eloquent, candid exploration of spiritual transformation If you loved Zen and the Art of Motorcycle Maintenance, To Shake the Sleeping Self, or Lao Tzu by Ursula K. Le Guin, you'll love The Monk of Park Avenue. Also, be sure to read Monk Yon Rou's Mad Monk Manifesto, winner of both the Gold & Silver 2018 Nautilus Book Award.

The Indian sage Ramana Maharshi (1879- 1950) is perhaps the most widely known Indian spiritual figure of the last century, second only to Gandhi. This new book offers a fresh introduction to the Maharshi's life and teachings, intending to situate him within the non-dualistic traditions of Hinduism. It also delves into themes and questions particularly relevant to the spiritual crisis and search for meaning that have characterised, in various ways, both the modern and postmodern outlooks. While the Maharshi's background and frames of reference were traditional, the spiritual resonance of his teachings in today's world must also be recognised. The sage's message lies at the intersection of the contemporary search for Self-knowledge, and today's critical reflections on the foundations and limits of religion. Thus, the book comprises seven chapters that touch upon such central issues as the role of religion in Self-inquiry; the relationship between devotion and knowledge; the role and limitations of traditional forms; and the implications in our postmodern era of both the Maharshi's emphasis on surrender, and his basic question: 'Who am I?' Published in collaboration with GEORGETOWN UNIVERSITY Center for International and Regional Studies, School of Foreign Service in Qatar.

This volume includes two memoirs. In the Sign of the Golden Wheel tells the story of the `middle period' of the fourteen years Sangharakshita was based in the Indian hill station, Kalimpong. It is a crucial time for Buddhism as the whole Asian world is preparing to celebrate 2,500 years of Buddhism, and Sangharakshita's abundant energies are brought into play in diverse ways. His commitment to spreading the Dharma as widely as he can and to serving the (few) existing Buddhists in India takes him far afield: from tea estates in Assam to a film studio in Bombay, from the Maha Bodhi Society in Calcutta - he becomes the inspired editor of the internationally read Maha Bodhi Journal - to Kasturchand Park in Nagpur where he speaks to hundreds of thousands of bereaved followers of the great Dr Ambedkar. Whether describing great events of international import or those of more local significance, such as the funeral of Miss Barclay's cat, the flowing prose descriptions of people, places and events bring it all vividly to life. And through it all the enlightening, inspiring and moving reflections on life, the Dharma, poetry, friendship - and himself. Precious Teachers covers the last period of Sangharakshita's time in Kalimpong. Here too are vivid encounters with people - a damsel in distress, a dakini, a transsexual and many others. At the forefront, though, are Sangharakshita's Buddhist teachers: the Tibetans Jamyang Khyentse Rimpoche, Dilgo Khyentse Rimpoche, Dudjom Rimpoche, Kachu Rimpoche, Chattrul Sangye Dorje and Dhardo Rimpoche, and Chinese Yogi Chen. He recalls their meetings, his abhisekas or initiations, and the friendship that developed with Dhardo Rimpoche. In the background are events of international significance: the Chinese in Tibet, and the oppression of Buddhists in Vietnam. The memoir concludes with a letter from the English Sangha Trust inviting Sangharakshita back to the West....

This book explores the ways in which modern Hindu identities were constructed in the early nineteenth century. It draws parallels between sixteenth and eventeenth Cecntury Protestantism and the rise of modernity in the West, and the Hindu reformation in the nineteenth century which contributed to the rise of Vedantic Hindu modernity discourse in India. The nineteenth century Hindu modernity, it is argued, sought both individual flourishing and collective emancipation from Western domination. For the first time Hinduism began to be constructed as a religion of sacred texts. In particular, texts belonging to what could be loosely called Vedanta: Upanishads and the Bhagavad Gita. In this way, the main protagonists of this Vedantist modernity were imitating Western Protestantism, but at the same time also inventing totally novel interpretations of what it meant to be Hindu. The book traces the major ideological paths taken in this cultural-religious reformation from its originator Rammohun Roy up to its last major influence, Rabindranath Tagore. Bringing these two versions of modernity into conversation brings a unique view on the formation of modern Hindu identities. It will, therefore, be of great interest to scholars of religious, Hindu and South Asian studies, as well as religious istory and interreligious dialogue.

On the 30th of March, 1699, the Sikh Guru Gobind Singh called together a special assembly at the Keshgarh Fort at Anandpur. Following the morning devotions, the Guru asked for a volunteer, saying, "The entire sangat is very dear to me; but is there a devoted Sikh who will give his head to me here and now? A need has arisen at this moment which calls for a head." One man arose and followed the Guru out of the room. When the Guru returned to the assembly with a bloodied sword, he asked for another volunteer. Another man followed. This was repeated three more times, until at last the Guru emerged with a clean sword and all five men alive and well. Those five volunteers would become the first disciples of the Khalsa, the martial community within the Sikh religion, and would come to be known as the Panj Piare, or the Cherished Five. Despite the centrality of this group to modern Sikhism, scholarship on the Panj Piare has remained sparse. Louis Fenech's new book examines the Khalsa and the role that the the Panj Piare have had in the development of the Sikh faith over the past three centuries.

The book offers a novel introduction to the use of mindfulness skills in communication in a range of settings.

This volume brings together work by established and emerging scholars to consider the work and impact of Bhai Vir Singh. Bhai Vir Singh (1872-1957) was a major force in the shaping of modern Sikh and Punjabi culture, language, and politics in the undivided colonial Punjab, prior to the Partition of the province in 1947, and in the post-colonial state of India. The chapters in this book explore how he both reflected and shaped his time and context, and address some of the ongoing legacy of his work in the lives of contemporary Sikhs. The contributors analyze the varied genres, literary and historical, that were adopted and adapted by Bhai Vir Singh to foreground and enhance Sikh religiosity and identity. These include his novels, didactic pamphlets, journalistic writing, prefatory and exegetical work on spiritual and secular historical documents, and his poems and lyrics, among others. The book will be of particular interest to those working in Sikh studies, South Asian studies and post-colonial studies.

This book provides a philosophical account of the normative status of killing in Buddhism. Its argument theorises on relevant Buddhist philosophical grounds the metaphysical, phenomenological and ethical dimensions of the distinct intentional classes of killing, in dialogue with some elements of Western philosophical thought. In doing so, it aims to provide a descriptive account of the causal bases of intentional killing, a global justification and elucidation of Buddhist norms regarding killing, and an intellectual response to and critique of alternative conceptions of such norms presented in recent Buddhist Studies scholarship. It examines early and classical Buddhist accounts of the evaluation of killing, systematising and rationally assessing these claims on both Buddhist and contemporary Western philosophical grounds. The book provides the conceptual foundation for the discussion, engaging original reconstructive philosophical analyses to both bolster and critique classical Indian Buddhist positions on killing and its evaluation, as well as contemporary Buddhist Studies scholarship concerning these positions. In doing so, it provides a systematic and critical account of the subject hitherto absent in the field. Engaging Buddhist philosophy from scholastic dogmatics to epistemology and metaphysics, this book is relevant to advanced students and scholars in philosophy and religious studies.

This text is a collection of essays by noted curriculum scholar and philosopher of education, David W. Jardine. It ranges over twenty?five years of work with teachers and students in schools. The main purpose of these essays is to provide teachers with new ways of thinking about their circumstances that side step some of the panic and exhaustion that is all too typical of many school settings. Using ideas and images from Buddhism, ecological thinking, and hermeneutics, the author shows how these lineages help with the practical work of thinking and acting differently regarding the knowledge entrusted to teachers and students in schools. It offers the image of living fields of relations as an alternative to the fragmented, industrial?assembly machinations that drive much curriculum thinking and practice. It roots this alternative in solid scholarly work, both inside and outside of the orbit of educational literature. This book can provide encouragement and example to those working in schools who have sensed the shifting of human consciousness and conscience over the past decades towards issues of sustainability, interrelatedness, diversity, ancestry, ecological well?being, and dependent co?arising. It provides solid classroom?based examples coupled with substantial scholarly delving into the roots of such work in long?standing streams of thinking that are born outside of the usual orbits of educational theory and practice, but that provide that practice with a refuge and a relief and an alternative. This book can also provide examples to those doing graduate work in education of how interpretive research into classrooms can be conducted, and how this work is must be solid, well?rooted, scholarly and meticulously thought out. It is useful as a handbook and sourcebook for interpretive research or hermeneutic research, and provides a wide array of sources and themes for the conduct of such work.

Sikhism, one of the major spiritual-philosophical traditions of India, is often missing from discussions of cross-cultural philosophy. In this introduction, Arvind-Pal Singh Mandair, an internationally acknowledged expert in Sikh studies, provides the first rigorous engagement in the West with Sikh philosophy. Sensitive both to the historical formation of Sikh thought, and to the decolonial context in which he writes, Mandair examines some of the key concepts of Sikh philosophy and how they inform its vision of life. He asks what Sikh philosophical concepts tell us about the nature of reality, the relationship between mind/self/ego, and whether it is possible to discern broad contours of a Sikh logic, epistemology and ontology. Additionally, the book looks at how these concepts address broader themes such as the body, health and well-being, creation and cosmology, death and rebirth, the nature of action and intention, bioethics and, a theme that undergirds every chapter, spirituality. Each chapter concludes with a set of bullet points highlighting the key concepts discussed, a set of questions for further discussion and teachings points to aid discussion. Through this much-needed introduction we understand the place of Sikh Philosophy within modern Sikh studies and why the philosophical quest became marginalized in contemporary Sikh studies. Most importantly, we recognize the importance of looking beyond the well-trodden terrain of Hindu and Buddhist thinkers and involving Sikh philosophical thought in the emergent field of world philosophies.

"The Essence of Jung's Psychology and Tibetan Buddhism" cuts to the heart of two very different yet remarkably similar traditions. The author touches on many of their major ideas: the collective unconscious and karma, archetypes and deities, the analyst and the spiritual friend, and mandalas. Within Tibetan Buddhism she focuses on tantra and relates its emphasis on spiritual transformation, also a major concern of Jung. This expanded edition includes new material on the integration of the two traditions, and the importance of these paths of the heart in today's unsteady world.

A remarkable collection of essays, Shobogenzo, ""Treasury of the Eye of True Teaching,"" was composed in the thirteenth century by the Zen master Dogen, founder of the Soto Zen school in Japan. Through its linguistic artistry and its philosophical subtlety, the Shobogenzo presents a thorough recasting of Buddhism with a creative ingenuity that has never been matched in the subsequent literature of Japanese Zen. With this translation of thirteen of the ninety-five essays, Thomas Cleary attempts to convey the form as well as the content of Dogen's writing, thereby preserving the instrumental structure of the original text. Together with pertinent commentary, biography, and notes, these essays make accessible to a wider audience a Zen classic once considered the private reserve of Soto monks and Buddhologists. Readers from many fields in the sciences and humanities will find themselves richly rewarded.

Mirigavati or The Magic Doe is the work of Shaikh Qutban Suhravardi, an Indian Sufi master who was also an expert poet and storyteller attached to the glittering court-in-exile of Sultan Husain Shah Sharqi of Jaunpur. Composed in 1503 as an introduction to mystical practice for disciples, this powerful Hindavi or early Hindi Sufi romance is a richly layered and sophisticated text, simultaneously a spiritual enigma and an exciting love-story full of adventures. The Mirigavati is both an excellent introduction to Sufism and one of the true literary classics of pre-modern India, a story that draws freely on the large pool of Indian, Islamic, and European narrative motifs in its distinctive telling of a mystical quest and its resolution. Adventures from the Odyssey and the voyages of Sindbad the Sailor-sea voyages, encounters with monstrous serpents, damsels in distress, flying demons and cannibals in caves, among others-surface in Suhravardi's rollicking tale, marking it as first-rate entertainment for its time and, in private sessions in Sufi shrines, a narrative that shaped the interior journey for novices. Before his untimely death in 2009, Aditya Behl had completed this complete blank verse translation of the critical edition of the Mirigavati, which reveals the precise mechanism and workings of spiritual signification and use in a major tradition of world and Indian literature.

PRE-ORDER THE ACCOMPANYING JOURNAL LEARN TO LET GO NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain

Knowing Body, Moving Mind investigates ritualizing and learning in introductory meditation classes at two Buddhist centers in Toronto, Canada. The centers, Friends of the Heart and Chandrakirti, are led and attended by Western (sometimes called "convert') Buddhists: that is, people from non-Buddhist familial and cultural backgrounds. Inspired by theories that suggest that rituals impart new knowledge or understanding, Patricia Campbell examines how introductory meditation students learn through formal Buddhist practice. Along the way, she also explores practitioners' reasons for enrolling in meditation classes, their interests in Buddhism, and their responses to formal Buddhist practices and to ritual in general.
Based on ethnographic interviews and participant-observation fieldwork, the text follows interview participants' reflections on what they learned in meditation classes and through personal practice, and what roles meditation and other ritual practices played in that learning. Participants' learning experiences are illuminated by an influential learning theory called Bloom's Taxonomy, while the rites and practices taught and performed at the centers are explored using performance theory, a method which focuses on the performative elements of ritual's postures and gestures. But the study expands the performance framework as well, by demonstrating that performative ritualizing includes the concentration techniques that take place in a meditator's mind.
Such techniques are received as traditional mental acts or behaviors that are standardized, repetitively performed, and variously regarded as special, elevated, spiritual or religious. Having established a link between mental and physical forms of ritualizing, the study then demonstrates that the repetitive mental techniques of meditation practice train the mind to develop new skills in the same way that physical postures and gestures train the body. The mind is thus experienced as both embodied and gestural, and the whole of the body as socially and ritually informed.

Offers a comprehensive view of the emerging fields of secular-scientific mindfulness and Mindfulness-Based Teaching and Learning (MBTL) for professionals for use in a range of educational and clinical settings, including preK-12, higher education, adult and community education, social work, workplace education, medicine, psychology, and counselling. Provides intellectual depth, including addressing key critiques, while offering constructive support to practitioners and professionals in the full spectrum of skills and competencies required of secular-scientific mindfulness specialists, including an up-to-date competency framework. Presents a multi-disciplinary approach to secular-scientific mindfulness and its practices, with implications for teacher preparation and continuing education for a range of professions. These multi-disciplinary perspectives provide a fulsome view of mindfulness as it is unfolding in modern contexts, including the continuing dialogue with traditional Buddhist and classical Western philosophical sources; empirical perspectives from psychology and cognitive science, and practice-oriented scholarship from education, medicine, and social work.

Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness. The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts. The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice. This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.

Scholars of religion and seekers in general will find Forms of Krishna: Collected Essays on Vaishnava Murtis to be an informative introduction to Indic philosophy and Vaishnava history, particularly in terms of Krishna's form and the underlying theological and scriptural background for the worship of his iconic image. For those who are already so informed, many details of Krishna and his worship are unveiled for the first time (at least in the English language), and this is especially so for the much beloved icons explored in these pages, whose full story may be hard to find, even in Sanskrit and Bengali literature. Just as Krishna's form and its many variants are central to Gaudiya Vaishnava thought, the entire philosophy of Indian spirituality, including yoga and meditation, can be understood through these forms in both direct and indirect ways. Steven J. Rosen, well known in the field as founding editor of the Journal of Vaishnava Studies, brings his vast learning to bear, as readers are brought into the esoteric world of Vaishnavism.