This book looks at dreams from a 21st century perspective. Taking inspiration from Freud 's insights, the contributors pursue psychoanalytic interest into both neuroscience and the modern psychoanalytic consulting room. The chapters cover laboratory research on dreaming alongside the modern clinical use of dreams and link together clinical and empirical research integrating classical ideas with the plurality of psychoanalytic theoretical constructs available to modern researchers. Dreams are created and psychoanalysts writing about dreams have traditionally represented the cutting edge of clinical and theoretical development. This book is no exception to this and many of the contributions, as well as the epistemological positions taken by the writers, represent a kind of radical openness to new ways of thinking about the clinical situation and about theory, which will be necessary for psychoanalysis as a discipline in the coming years. In line with the ambition of the editors of the volume, the book represents an integration of theories and disciplines, which creates the scientific context for modern psychoanalysis. Linking clinical research to extra-clinical research via the royal road of dreaming runs through all the contributions which cover dreaming as it sheds light on clinical conditions such as depression, trauma or dreams as they form a core aspect of clinical work, be that as a co-construction or as shared play between therapist and patients. The book provides insight through dreams to understand mental function in all clinical situations and across all conditions.

Sleep disturbance is a common challenge for those on the autism spectrum and can have a profound impact on quality of life. Sleep deprivation can exacerbate features of autism such as repetitive behaviours, can affect brain growth and negatively impact immune and metabolic functions. With contributions from pioneering researchers and clinicians, this book provides a professional understanding of the impact of sleep deprivation on autistic people. It offers insight into the latest research and available treatments, including the potential solutions offered by pharmacotherapy, using polysomnography in sleep evaluation, and the role of physical disturbances such as pain in sleep disorders. Contributing authors take an in-depth look at current behavioural interventions for sleep problems, conduct an extensive review of sensory processing in relation to sleep disturbances, and offer a discussion and analysis of the role of nutrition and dietary advice. This is the cutting edge resource for professionals and academics seeking further insight into sleep disturbances and autism, exploring contemporary research and setting the groundwork for the most effective methods of treatment for individuals of all ages.

A fascinating look at the dark side of dreaming from a renowned expert. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on the dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on societal nightmares that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.

There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions. The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality.

Dreams have always been important to humanity, but in modern times we have lost the ability to understand what our dreams are telling us. In The Dreamer's Odyssey, the author provides a step-by-step guide to help the individual interpret and work through their own dreams. It can also be used by counsellors and other professionals to give them an understanding of the basis of Jung's dream analysis. The 10 week guide has been adapted from the courses that the author, Jacquie Flecknoe-Brown, has run successfully for many years. Closely linked to the theory of C. G. Jung, each chapter includes an interpreted dream relevant to the weekly content. It also includes analysis of dream-theory, and interpretation of mythical material to illustrate theoretical points. Working with dreams and their images helps us to be more conscious of ourselves, our shadows, our opposites, and our purpose. Dreams can ease our burdens, help us problem-solve, improve our memories, and enlighten us. The dream is a natural, and living phenomenon - working to understand our dreams will have an effect on many aspects of our lives.

"In social dreaming the dreamers tell their dreams to others. Although individuals are necessary to dream, the dream is not just a personal possession for it also captures the political and institutional aspects of the dreamers' social context and how these are present or laced into their struggles for creativity, meaning and ordinariness. The meaning of the dream is expanded and developed through free association, amplification and systemic thinking to give voice to the echoes of thinking and thought that exist in the space between individuals' minds in the shared environment." -- W. Gordon LawrenceThis introductory text explores the phenomenon of social dreaming, a concept first introduced at the Tavistock Institute in 1982. Social dreaming gives an opportunity to share a dream with others and the dream is then further developed by free association and discussion. The focus is on the dream and the social context of the dreamers, rather than the individual dreamers. Dreams often reflect the social environment of the dreamer and thus prove to be a useful tool when examining the group dynamics. It can be used to identify possible problems within that group and to create common ground among the participants. Solutions can be found in unexpected ways when a person's inner thoughts are discussed in the social context he/she belongs to. Social dreaming has been used in business organiations, churches, hospitals and even schools.The author offers various examples of dreams narrated and explored in groups and their applications in the social setting. His extensive experience and knowledge on the subject are combined with an easy-to-understand language in this important text on social dreaming.

Almost everyone wakes up in the morning and thinks ‘Why did I dream that?’ Until now, dream dictionaries offered only frustratingly inaccurate and overly generalized definitions of dream symbols. Now, the pioneering author of Living Your Dreams examines the most common dream themes – falling, flying, being chased, missing the bus, standing naked in the road, among others – and provides readers with practical tools for discovering the distinct meaning of their very personal dreams.Recognizing that dreams can only really be understood in the context of the dreamer’s life history, experience, and associations with each symbol or topic, Delaney teachers readers how to look at dreams by theme and setting, offering general interpretations as well as a unique ‘interview’ technique to translate the personal language of their dreams. Delaney also explores the dream theories of past experts such as Freud and Jung. Engaging and interactive, In Your Dreams allows readers to interpret their dreams as only they can – and to use the insight of those dreams to discover meanings in their waking lives.

How can science and religion co-exist in the modern discipline of psychotherapy? A Dream in the World explores the interfaces between religious experience and dream analysis. At the heart of this book is a selection of dreams presented by the author's patient during analysis, which are compared with the dreams of Hadewijch, a thirteenth century woman mystic. The patient's dreams led the modern woman to an unanticipated breakthrough encounter with the divine, her experience of soul. The experience reoriented and energized her life, and became her dream-in-the-world. Following Jung's idea that the psyche has a religious instinct, Robin van Loben Sels demonstrates that the healing process possible through psychotherapy can come from beyond the psyche and can not be explained by our usual theories of scientific psychology.
Written in flowing, easily-read language A Dream in the World details a classical Jungian analysis of a woman's dreams, and searches the relationship between religious encounter, psyche and soul.

The first book to provide a method for using social dream drawing in a group context. Includes a dozen illustrative drawings. Features guidance on facilitating groups and ethical advice.

'The door to your heart and to your dreams opens inward.' Louise Hay Wander through the wild dreamscape inside your mind with this journal as your trusty guide. The writing prompts, exercises and quotes in this colourfully illustrated book are designed to help you decode the whispered messages and subtle signs you receive from the Universe as you sleep. Each page is a new surprise with plenty of space to write, inspiring and motivating you to use the wisdom of your dreams to create a happier, healthier, more joyful life. As you travel the on this path inward, you will: * take the time to write out your recurring dream and finally decipher its meaning * draw the face of the ancestor, spirit or guide who comes to you in the night with advice * reflect on dreams you had as a child * ask your dreams questions and record the answers * discover how moon phases, crystals, herbs or essential oils can impact your dreams * create a space for healing - safe from daily stressors - in sleep * not just sleep, but rest

Did you know that dreams about houses symbolise exploration of the self. And that water symbolises fertility, creativity and potential. Dreams provide vital clues to hidden feelings, fears and desires; understanding your dreams can lead to greater self-awareness and self-healing. Each image that appears in a dream has a meaning and The Dream Dictionary is an invaluable, detailed guide to decoding these meanings. The book introduces the classic theories of Freud and Jung, to more recent ideas on dream analysis, it provides a wealth of background information on the study of dreams and on the images examined in the dictionary section. From abandonment to zodiacal signs, the comprehensive dictionary has more than 700 entries. Each entry gives a range of possible interpretations for a particular dream symbol, allowing you wide scope for deciphering your dream and for assessing its implications. Cross-referencing throughout, the dictionary allows you to examine all aspects of individual symbols.

This unique book is the first of two volumes that describe a new, transpersonal model for therapeutic work on dreams. Dream Sociometry, a form of Integral Deep Listening (IDL) life drama and dream character interviewing, contributes to the fields of application of the sociometric methods of J.L. Moreno and the use of sociometry in therapy, to support and direct personal development. The book describes an experiential, multi-perspectival integral life practice through accessing "emerging potentials," or perspectives that integrate, transcend, and include one's current context and predicament. Dream Sociometry provides a thoroughly phenomenological approach, suspending interpretation as well as assumptions about the reality and usefulness of synchronicities, mystical experiences, waking accidents, dreams, and nightmares, in favour of listening to dream characters and personifications of important life issues in a respectful and integral way. It thereby provides an important doorway to both causal and non-dual awareness by accessing perspectives that personify both, and will open doors for those interested not only in dream research, but in reducing anxiety disorders, such as phobias and post-traumatic stress disorders, and seeing through the often literal and concrete interpretations that we often give both physical and mental illness as well as mystical experiences. Offering a fresh and unique approach to both dreamwork and self-development through sociometric methodologies, this book will be of interest to researchers in the fields of psychodrama, sociometry, group psychotherapy, transpersonal, experiential and action therapies, as well as postgraduate students studying psychology and sociology.

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you'll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you'll learn how to support healthy sleep during the waking hours -- what works with or against your sleep -- and you'll learn when the problem might be best dealt with by your GP. Don't spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep -- or a lack thereof -- affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years' experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.

The groundbreaking number 1 bestseller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day.

Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants To Fall Asleep as their new nightly routine. When Roger can't fall asleep, Mummy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend.

Carl-Johan Forssen Ehrlin's simple story uses a unique and distinct language pattern that will help your child relax and fall asleep-at bedtime or naptime. Reclaim bedtime today!

Fatigue, poor concentration, memory lapses, stress ... If you suffer from any of these, the odds are you're not getting enough sleep. And, since sleep is when the body and brain recharge and repair themselves, long-term, the impact on your health can be significant. This book is specially designed to help banish sleepless nights, revealing how you can monitor and manage your sleep, identify problems, and take steps to sleep soundly at last. Leading sleep expert Dr Chris Idzikowski explains the mechanisms that control sleep, introducing sleep- management techniques and providing practical advice, remedies and solutions to help you overcome your own disturbed sleep. Use his sleep-pattern `rulers' to measure your sleep, record the results in the Sleep Diary provided, then implement the recommended measures and complete the second diary section to see how things have improved.

Psychologists and philosophers have long grappled with the mysteries of dreaming, and now-thanks largely to recent innovations in brain imaging -neuroscientists are starting to join the conversation. In this groundbreaking book, award-winning journalist Andrea Rock traces the brief but fascinating history of this emerging field. She then takes us into modern sleep labs across the country, asking the questions that intrigue us all: Why do we remember only a fraction of our dreams? Why are dreams usually accompanied by intense emotions? Can dreams truly spark creative thought or help solve problems? Are the universal dream interpretations of Freud and Jung valid? Accessible and engaging, The Mind at Night shines a bright light on our nocturnal journeys and tells us what the sleeping mind reveals about our waking hours.

Pre-order the life-saving toolkit to solving tiredness, regaining your energy and finding happiness - the book everyone needs in 2023 Do you constantly feel tired? Struggling to stay energised throughout the day? Wishing you could be more productive? This book will teach you how to never feel tired again. Registered nutritionist and executive coach Karina Antram offers five simple and achievable steps to reinvigorate your energy levels for good: 1. Fuel your body 2. Support your gut 3. Sleep and exercise better 4. The lifechanging benefits of supplements 5. Harness the power of your brain Karina has developed your very own essential tiredness toolkit on how to eat, sleep, work, think and live to power yourself through your everyday. Because energy is fundamental to our happiness, and tiredness is your body's way of telling you that something isn't right. Fix Your Fatigue is here to help you find out what is going wrong - and how to solve it for good.

THE INTERNATIONAL BESTSELLER Our dreams are the diaries of our lives: as personal and unique as fingerprints, they are a record of our subconscious. More often than not, they are everything we never confess out loud, not even to ourselves. We all sleep every night. We don't always remember what we dreamed about and we almost never wonder why we have these dreams. But dreams can be a map of the things we want in the future, they can cure past neuroses and help us to understand the present. That's why they are so important. That's why they can be critical to our lives. The Book of My Dreams is a personal secret diary. It is a guide to drawing, outlining and identifying the motives and reasons behind the adventures that you experience each night. But mostly, it is like a writing manual that allows you to put down on paper the ultimate diary - one that comes from the fears, desires and joys that inspire your dreams. It also acts as a guide to understanding them and understanding yourself. The Book of My Dreams is unique. Like your dreams. Like you.

Lucid dreaming, the skill of recognizing that you're dreaming within a dream, has a vast potential to not only improve the content of your dreams but also to quell anxiety and improve confidence during your waking life. Leveraging both scientific research and two decades of personal experimentation, this book provides everything readers need to know in order to begin lucid dreaming for the first time and to improve the frequency, control, and clarity of existing lucid dream experiences. Personal anecdotes and dream journal entries from the author help clarify points of confusion and motivate readers. This book focuses heavily on the connections between lucid dreaming, mindfulness, and anxiety, and on the myriad benefits lucid dreaming can have while you are awake. Whether you have never had a lucid dream before, or you want to improve the quality and frequency of your lucid dreams, the techniques provided here will make the process simple. With the skill of lucid dreaming, your dreams will become your own personal playground, laboratory, artist studio, or spiritual center. What you gain from such a journey is up to you.

First published twenty years ago, this revised edition of John Sanford's classic exploration of the psychological and spiritual significance of dreams draws on the work of C.G. Jung to show how dreams can help us find healing and wholeness and reconnect us to a living spiritual world.

Featuring a new preface by the author and using case histories from his own experience as a counselor, Dreams traces the role of dreams in the Bible, analyzing their nature and examining how Christians, through fear and the constraints of dogma, have come to reject the visions through which God speaks to humanity, making dreams -- in Sanford's words -- "God's forgotten language."

If you are interested-even curious about your nightly dreams and you would like to know what researchers from psychology and neuroscience can now tell us about dreams, this is your book. The author, a dream researcher himself, has published many studies on dreams and has been a practicing psychotherapist as well. Open the book and you will see that it is very readable. The science is presented in a non-technical question-and-answer format. Want to know about dreaming in color, what affects your recall of dreams, what most people dream about, those puzzling, sometimes troubling recurrent dreams, the experience of lucid dreaming, or the new advances in the treatment of nightmares? It's all in here, along with a discussion of the approaches that have been used to try to interpret dreams-- from the ancient Assyrian dictionaries uncovered by archaeologists to modern dream dictionaries, to the free association technique of Sigmund Freud, the different approach offered by Carl Jung and the explorations of the author in using real incidents that are brought to mind by dreams, probing their meaning to the individual in an objective way-a technique that has been successfully used in research studies.

We all dream - and quite often we wonder if our dreams mean anything. As it turns out . . . they do! Your dreams contain wisdom and insight about your waking life - that's why they are so important. Using The Dream Handbook you can discover the meaning of your dreams and nightmares, and then apply the dream alchemy practices to create positive life change. The Dream Handbook will help you: Stop uncomfortable recurring dreams Identify emotional obstacles and release them Create more fulfilling relationships Discover your talents and life purpose Heal the past Work with the emotions and feelings in your dreams Transform fearful dreams into loving visions Tap into your creative source Identify your spiritual lessons and move forward Use your dreams to strike personal and spiritual gold Design your own dream alchemy practices

In this book, Mark Solms chronicles a fascinating effort to systematically apply the clinico-anatomical method to the study of dreams. The purpose of the effort was to place disorders of dreaming on an equivalent footing with those of other higher mental functions such as the aphasias, apraxias, and agnosias. Modern knowledge of the neurological organization of human mental functions was grounded upon systematic clinico-anatomical investigations of these functions under neuropathological conditions. It therefore seemed reasonable to assume that equivalent research into dreaming would provide analogous insights into the cerebral organization of this important but neglected function. Accordingly, the main thrust of the study was to identify changes in dreaming that are systematically associated with focal cerebral pathology and to describe the clinical and anatomical characteristics of those changes. The goal, in short, was to establish a nosology of dream disorders with neuropathological significance. Unless dreaming turned out to be organized in a fundamentally different way than other mental functions, there was every reason to expect that this research would cast light on the cerebral organization of the normal dream process.

In A Guide to the World of Dreams, Ole Vedfelt presents an in-depth look at dreams in psychotherapy, counselling and self-help, and offers an overview of current clinical knowledge and scientific research, including contemporary neuroscience. This book describes essential aspects of Jungian, psychoanalytic, existential, experiential and cognitive approaches to dreams and dreaming, and explores dreams in sleep laboratories, neuroscience and contemporary theories of dream cognition. Vedfelt clearly and effectively describes ten core qualities of dreams, and delineates a resource-oriented step-by-step manual for dreamwork at varying levels of expertise. For each core quality, key learning outcomes are clarified and resource-oriented, creative and motivating exercises for practical dreamwork are spelled out, providing clear and manageable methods. A Guide to the World of Dreams also introduces a new cybernetic theory of dreams as intelligent, unconscious information processing, and integrates contemporary clinical research into this theory. The book even includes a wealth of engaging examples from the author's lifelong practical experience with all levels and facets of dreamwork. Vedfelt's seminal work is essential reading for psychotherapists, psychologists, counsellors, and even psychiatrists, and could well be a fundamental textbook for courses at high schools, colleges, universities and even in adult-education classes. The book's transparent method and real-life examples will inspire individuals all over the world who seek self-help or self-development - any reader will be captivated to discover how knowledge of dreams stimulates creativity in everyday life and even in professional life.

The distinguished surgeon and medical writer Walter Cooper Dendy (1794 1871) published On the Phenomena of Dreams in 1832. The work carefully traces the history of western thought and philosophy on the topic of dreams and visions, examining authors from Aristotle to Hume and Pyrrho to Berkeley, and maps the development of poetical and literary traditions on the subject. Dendy's work then moves to an attempt to find a medical explanation and material source for dreams, psychic visions and illusions. Dendy presents his concept of a ghost as an intense idea, and attempts to classify and categorise different types of psychic experiences. Dendy's work was a pioneering attempt to find scientific solutions to supernatural phenomena. Very popular at the time, it now offers an invaluable insight into the Victorian fascination with the occult and the desire to approach the supernatural with reason and the rigours of scientific investigation.