This innovative collection covers the dream beliefs and practices of various religious and cultural traditions; the dream experiences and theories of particular individuals; and the methods used to investigate and understand dreaming. Contributors include Wendy Doniger, Barbara Tedlock, George Lakoff, J. Allan Hobson, Frederick Crews, Thomas Gregor, Bertram Cohler, and several other leading scholars in religious studies, anthropology, and psychology. Issues of gender, power, sexuality, language, truth, mysticism, healing, consciousness, modernization, the boundaries of Western Science, and the role of personal experience in scholarship are examined.

What do the symbols that appear in our dreamscape mean? How can they help us to interpret our lives and untangle our thoughts? From animals and nature to magical symbols and nightmarish events, understanding what your dreams are trying to tell you is essential to becoming more in tune with your everyday needs and wellbeing - whether you're feeling particularly anxious or unsettled, or if good fortune is about to come your way. With one thousand practical explanations of the most common dream symbols, this book is the ultimate guide to interpreting your night-time thoughts and will tell you everything you need to know to unlock the hidden language of your dreams. Find out what your dreams are trying to tell you by decoding every kind of symbol, sorted by category: - People & Places - The Natural World - The Animal Kingdom - Food & Drink - Universal Symbols - Action Dreams - Magic, Mysteries & the Metaphysical - Nightmares

'The sources of human creativity have always been mysterious. In this brilliant new contribution, Thomas Ogden explores the interface of dreams, reverie, poetry, and play. In so doing, he leads us to new understandings about both creativity and the analytic conversations we have with our patients and ourselves.' Glen O. Gabbard, M.D.

Including papers on the dream space and countertransference, the dream space, the analytic situation and eating disorders, dreams of borderline patients and the 'oracle' in dreams: the past and the future in the present.

Sleep's purposes and benefits - and the impacts of not sleeping well or well enough - have been intensively investigated as a modern science for nearly 60 years. Sleep Science is an advanced introduction to the subject of sleep and sleep disorders. Designed for upper-division undergraduate students who have completed introductory prerequisites in behavioral principles, systems physiology, and research methods, it is also appropriate for the post-graduate student adding sleep to their training portfolio. Sleep Science is ideal for use in a standard semester- or quarter-based course, and is organized into thematic sections: normative adult sleep; lifespan development; sleep and circadian disorders and treatments; sleep assessments; and sleep as a profession. Cross-cutting issues are specifically addressed in chapters such as women's health and culture. Chapters conform to a standardized layout and are authored by subject matter experts, all of whom are also sleep educators. Edited for a consistent voice and continuity, each chapter features explanatory figures, tables, and/or photographs to illustrate key concepts.

"Social Dreaming" is the name given to a method of working with dreams that are shared and associated to within a gathering of people, coming together for this purpose. Its immediate origins date back to the early 1980s. At that time, Gordon Lawrence was on the scientific staff of the Tavistock Institute of Human Relations. He was a core member of the Institute's Group Relations Programme, within which he had developed a distinctive approach centring around the concept of "relatedness" - that is, the ways in which individual experience and behaviour reflects and is structured by conscious and unconscious constructs of the group or organization in the mind...

** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 ** 'Curious, lively, humble, utterly genuine ... a remarkable debut.' SUNDAY TIMES Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence, sinister hallucinations and episodes of sleepwalking. These are known as 'parasomnias' - and they're surprisingly common. Now a lecturer in Creative Writing, Vernon set out to understand the history, science and culture of these strange and haunting experiences. Night Terrors, her startling and vivid debut, examines the history of our relationship with bad dreams: how we've tried to make sense of and treat them, from some decidedly odd 'cures' like magical 'mare-stones', to research on how video games might help people rewrite their dreams. Along the way she explores the Salem Witch Trials and sleep paralysis, Victorian ghost stories, and soldiers' experiences of PTSD. By directly confronting her own strange and frightening nights for the first time, Vernon encourages us to think about the way troubled sleep has impacted our imaginations. Night Terrors aims to shine a light on the darkest parts of our sleeping lives, and to reassure sufferers from bad dreams that they are not alone.

In this book, Mark Solms chronicles a fascinating effort to systematically apply the clinico-anatomical method to the study of dreams. The purpose of the effort was to place disorders of dreaming on an equivalent footing with those of other higher mental functions such as the aphasias, apraxias, and agnosias. Modern knowledge of the neurological organization of human mental functions was grounded upon systematic clinico-anatomical investigations of these functions under neuropathological conditions. It therefore seemed reasonable to assume that equivalent research into dreaming would provide analogous insights into the cerebral organization of this important but neglected function. Accordingly, the main thrust of the study was to identify changes in dreaming that are systematically associated with focal cerebral pathology and to describe the clinical and anatomical characteristics of those changes. The goal, in short, was to establish a nosology of dream disorders with neuropathological significance. Unless dreaming turned out to be organized in a fundamentally different way than other mental functions, there was every reason to expect that this research would cast light on the cerebral organization of the normal dream process.

Sleep plays a critical role in child development, with insufficient sleep or sleep disorders linked to poorer physical health, increased weight gain, academic deficits, behavior problems, and difficulties with emotion regulation. This book examines the complex and dynamic relationship between sleep and developmental psychopathology. By focusing on broad topics such as social and emotional development or child well-being, as well as specific disorders including ADHD, anxiety, and bipolar, many different aspects of developmental psychopathology are considered. In addition, a breadth of studies examine different measurement approaches and sleep as an underlying mechanism for the development of behavior, social, and emotional problems. This collection of novel research studies exploring the intersection between sleep and developmental outcomes is essential for clinicians and researchers who work with children and adolescents. This book was first published as a special issue of the Journal of Clinical Child and Adolescents Psychology.

Introducing students at all levels to the key concepts of modern dream psychology, this concise book provides an overview of major theories regarding the formation, function, and interpretation of dreams. Why do people dream, and what do dreams mean? What do the most recent neuroscientific research and studies of patterns in dream content reveal about the functionality of dreams? How do the ideas of earlier generations of dream psychologists continue to influence the research of psychologists today? An Introduction to the Psychology of Dreaming covers all major theories in dream psychology from 1900 to the present day. It provides readers with a unique resource that focuses specifically on this lineage of research in dream psychology and is concise and accessibly written. Each chapter of the book analyzes a particular theory of dream psychology in terms of three basic questions: How are dreams formed? What functions do dreams serve? How can dreams be interpreted? By examining each theorist's answers to these questions, readers can clearly see how dream psychology theorists have both incorporated concepts from previous researchers and developed new ideas of their own. A breadth of psychological approaches is considered, from Freud and Jung to contemporary brain studies, giving readers an appreciation of the wide range of theories regarding this fascinating area of study. Explains the historical development of dream psychology across a century of thought and research, from Freudian psychoanalysis to modern neuroscience Provides a clear template for analyzing each theory of dream psychology in terms of how it answers the three basic questions of formation, function, and interpretation Encourages readers to look carefully at their own dreams as a legitimate source of insight into the dreaming process Represents an ideal resource for undergraduate students in introductory psychology classes who need a solid understanding of the psychology of dreaming

Prepare yourself for better sleep with this guided journal filled with prompts, meditations, quotes and exercises to help you feel grounded, centred and connected. 'I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself.' - Louise Hay Whether you already have an established evening meditation practice, or you are newly committed to creating one, use this journal to end each day in a place of peace, love and mindfulness. The writing prompts, thoughtful exercises and quotes are designed to help you discover your personal routine and encourage you to stick with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use evening meditations as a foundation to build a calmer, healthier, more balanced life. As you meditate with this book as your guide, you will: * try out different techniques, from loving kindness to silent meditation * create and recite evening affirmations * begin a gratitude practice * build an evening routine around meditation and reflection * discover brief, accessible 5-minute guided meditations and visualizations * learn breathing techniques and body movements to promote calm and good sleep * incorporate crystals, herbs and essential oils into your practice

The idea of social dreaming argues that dreams are relevant to the wider social sphere and have a collective resonance that goes beyond the personal narrative. In this fascinating collection, the principles of social dreaming are explored to uncover shared anxieties and prejudices, suggest likely responses, enhance cultural surveys, inform managerial policies and embody community affiliation. Including, for the first time, a coherent epistemology to support the theoretical principles of the field, the book reflects upon and extends the theory and philosophy behind the method, as well as discussing new research in the area, and how social dreaming practice is conducted in a range of localities, situations and circumstances. The book will appeal to anyone interested in the idea that social dreaming can help us to delve deeper into the question of what it means to be human, from psychoanalysts to sociologists and beyond.

Why do we sleep? Are we sleeping enough? Do we suffer stress from "sleep debt"? Why do some of us struggle with sleep disorders? And how can we tackle sleep problems? These are the kinds of questions that make many of us toss and turn all night.
Jim Horne finds answers to these questions and many more in Sleepfaring, a journey through the science and the secrets of sleep. He reveals what goes on in our brains behind the veil of sleep, looks at body clocks, the values of napping, and the controversial question of "sleep debt," and also gives some hints from the latest sleep research that may just help you get a better night's rest. In recent years, the nature of sleep, our sleeping patterns, how much sleep we need, and the dangers of lack of sleep have become increasingly important, as people work longer hours, styles of working have altered, and the separation between workplace and home has been eroded by cell phones and the internet. From drowsiness at the wheel, to stress and insomnia, this is a subject that truly matters to people. Horne draws on the latest research in brain physiology, psychology, medicine, and the many social factors that contribute to sleep problems to reveal what science has discovered about sleep, and problems related to sleep-from snoring to sleep apnea. Nor does Horne shy away from controversy, challenging, for example, the conventional wisdom on the amount of sleep we actually need.
For anyone wishing to know more about the many mysterious processes that begin when we close our eyes each night, Sleepfaring offers a wealth of insight and information.

Dreams work on the emotional raw material of our life experience and an ability to work with them is an essential tool for the counsellor, psychotherapist and analyst. This book is the fifth in the series of SAP monographs that aim to provide a practical guide to core concepts and concerns in clinical practice. The book offers a simple, effective and practical method of exploring, understanding and working with dreams which illuminates the rich layers of their symbolic meaning. It outlines and explores the core theoretical models relating to dreams Jungian, Freudian and postKleinian as well as the findings from dream research laboratories and neuroscience. It charts and engages with the longrunning disputes and conflicts within and between these fields. The contemporary model outlined focuses on the network of associations related to the dream image and narrative, and unpacks the multiple layers and levels of symbolic meaning. This model is particularly helpful in showing how dreams can illuminate early patterns of relating that can otherwise be especially difficult to access. The book offers a comprehensive guide to the subject of dreaming and will be of interest to both trainees and experienced practitioners.

Understanding Dreams and Other Spontaneous Images: The Invisible Storyteller applies a contemporary interdisciplinary approach to dream interpretation, bringing cognitive anthropology, folklore studies, affective neuroscience, and dynamic systems theory to bear on contemporary psychodynamic clinical practice. It provides a practical guide for working with dreams that can be used by both individuals on their own and therapists working with clients. Erik D. Goodwyn invites us to examine key features of reported dreams, such as the qualities of the environment depicted, its familiarity or unfamiliarity, the nature of the characters encountered, and overall themes. This method facilitates an understanding of the dream in the full context of the dreamer's life, rather than interpreting individual, isolated elements. Goodwyn also introduces the mental process which orchestrates dreams, conceptualised here as the 'Invisible Storyteller', and explores how understanding it can positively impact satisfaction in waking life. As a whole, the book provides a collection of tools and techniques which can be referred to time and again, as well as a wealth of examples. Exploring dreams as a natural source of clinical insight, The Invisible Storyteller will appeal to Jungian psychotherapists and analytical psychologists, other professionals working with dreams with clients, and readers looking for a scientific approach to dream interpretation.

The brain functions like a computer composed of subsystems which in teract in a hierarchical manner. But it is not a single hierarchy, but a com plex system of hierarchies each of which has its very own and unique fea ture. One of these concerns the cyclic or rhythmic control of neuronal ac tivities which, among others, give rise to alternating states of wakefulness and sleep. The phenomenon of sleep still remains a mystery. The present monograph does not give us any new insights into its meaning and significance. Yet sleep research may not be the same after the appearance of this book be cause it gives us a comprehensive mathematical theory which opens our eyes to new insights into the mechanism of the rhythm generation that under lies the "wake-sleep" cycle. No one who has worked his way through this book can again look at ex perimental data without recognizing features which the "models" developed in its various chapters so strikingly reveal."

Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep. You'll discover: * a five-step plan that improves sleep quality in 87 per cent of participants * the science of how stress and trauma affect sleep * yoga nidra and mindfulness practices for deep relaxation * breathwork practices to regulate the nervous system * lucid dreaming methods to transform nightmares Whether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.

"The best book this reviewer has seen on insomnia."—Library Journal

"Make sleep as easy as falling out of bed."—USA Today

"At last, an authoritative, sensible book for all those with trouble sleeping; this is wonderfully written and offers real help."—Rosalind D. Cartwright, Ph.D., Director, Sleep Disorder Center Rush-Presbyterian-St. Luke’s Medical Center, Chicago

"Nearly everything you always wanted to know about sleep and what can go wrong with it . . . with step-by-step suggestions."— Publishers Weekly

This newly revised edition of Dr. Hauri’s internationally acclaimed sleep therapy program offers you much more than helpful hints. You’ll learn what works and what doesn’t, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there’s no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available.

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don't get enough? We spend about a third of our lives asleep - it plays a crucial role in our health and wellbeing. References to sleep abound in literature and art, and sleep has been recognized as fundamental to the human condition for thousands of years. Over the past century, our knowledge of how sleep occurs, what it does, and what happens to our health if we do not have enough has developed hugely. The impact of poor sleep on our quality of life is also gaining recognition and the prevalence of sleep disorders in the population appears to be increasing as we live ever stressful lives. This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, looking at sleep through the human lifespan and the causes and consequences of major sleep disorders. Russell G. Foster and Steven W. Lockley go on to consider the impact of modern society, examining the relationship between sleep and work hours, and the impact of our 24/7 society. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

In A Guide to the World of Dreams, Ole Vedfelt presents an in-depth look at dreams in psychotherapy, counselling and self-help, and offers an overview of current clinical knowledge and scientific research, including contemporary neuroscience. This book describes essential aspects of Jungian, psychoanalytic, existential, experiential and cognitive approaches to dreams and dreaming, and explores dreams in sleep laboratories, neuroscience and contemporary theories of dream cognition. Vedfelt clearly and effectively describes ten core qualities of dreams, and delineates a resource-oriented step-by-step manual for dreamwork at varying levels of expertise. For each core quality, key learning outcomes are clarified and resource-oriented, creative and motivating exercises for practical dreamwork are spelled out, providing clear and manageable methods. A Guide to the World of Dreams also introduces a new cybernetic theory of dreams as intelligent, unconscious information processing, and integrates contemporary clinical research into this theory. The book even includes a wealth of engaging examples from the author's lifelong practical experience with all levels and facets of dreamwork. Vedfelt's seminal work is essential reading for psychotherapists, psychologists, counsellors, and even psychiatrists, and could well be a fundamental textbook for courses at high schools, colleges, universities and even in adult-education classes. The book's transparent method and real-life examples will inspire individuals all over the world who seek self-help or self-development - any reader will be captivated to discover how knowledge of dreams stimulates creativity in everyday life and even in professional life.

Sleep disturbance is a common challenge for those on the autism spectrum and can have a profound impact on quality of life. Sleep deprivation can exacerbate features of autism such as repetitive behaviours, can affect brain growth and negatively impact immune and metabolic functions. With contributions from pioneering researchers and clinicians, this book provides a professional understanding of the impact of sleep deprivation on autistic people. It offers insight into the latest research and available treatments, including the potential solutions offered by pharmacotherapy, using polysomnography in sleep evaluation, and the role of physical disturbances such as pain in sleep disorders. Contributing authors take an in-depth look at current behavioural interventions for sleep problems, conduct an extensive review of sensory processing in relation to sleep disturbances, and offer a discussion and analysis of the role of nutrition and dietary advice. This is the cutting edge resource for professionals and academics seeking further insight into sleep disturbances and autism, exploring contemporary research and setting the groundwork for the most effective methods of treatment for individuals of all ages.

While the basis of these seminars is a series of 30 dreams of a male patient of Jung's, the commentary ranges associatively over a broad expanse of Jung's learning and experience. A special value of the seminar is the close view it gives of Jung's method of dream analysis through amplification. The editorial aim has been to preserve the integrity of Jung's text.

"The groundbreaking masterwork that launched psychoanalysis." -- "Time." Why do we dream? And what do our dreams signify? The monumental treatise that transformed the Viennese neurologist into a "cause celebre, " this exploration of the dream world features dozens of fascinating case studies and Freud's engrossing analyses of actual dreams.

Originally published in Great Britain in 1972 and distilled from the collective wisdom of the great interpreters of dreams - Freud, Jung, Adler, Stekel and Gutheil, among others - this comprehensive key to the baffling language of dream symbolism is a thought-provoking and invaluable guide to the uncharted country of the mind. Tom Chetwynd has isolated for the first time the rich meanings of over 500 archetypal symbols from the indiscriminate mass of dream material, and rated the likelihoods of the various possible interpretation in each case. Here are the essential clues to understanding the ingeniously disguised, life-enriching, often urgent messages to be found in dreams.