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Books > Social sciences > Psychology > States of consciousness > Sleep & dreams
Are dreams merely odd things that happen to us at night, sometimes pleasant, sometimes terrifying, but not to be taken too seriously? Is there any reason to think about them at all, other than in terms of questions such as "Why should Aunt Sarah turn into a bird and invite us all to dinner in her sycamore tree?" In this witty and eminently readable book, Bert O. States rethinks both the meaning of dreams and the relationship between dreaming and the telling of stories. Dreams constitute a private literature of the self, he says, that - despite their seeming lack of order or structure - can help us to understand the very nature of shared literature. Observers have often pointed out narrative elements that are common to dreams and stories - including "cinematic" visual techniques and such plot devices as reversals of fortune and paired villains and antagonists. Drawing on current work in such fields as neurobiology, cognitive psychology, literary theory, and dream theory, States asks whether dreaming and storytelling may share similar psychic processes as well. He first considers the bizarreness of dreams compared to the expected intelligibility of stories. He then surveys a wide array of stories and reported dreams, focusing on them as narratives with varied beginnings and endings, character functions, cause-and-effect relationships, archetypal structures, even generic constraints. Turning to the question of intentionality, States addresses the perennially intriguing question of whether dreams actually do have meanings, or whether we thrust meaning upon them. Anyone interested in the poetics of imaginative experience - whether approached from the perspective of the literary critic, thepsychologist, or the psychoanalyst - will want to read this enlightening and entertaining sequel to States's earlier book, The Rhetoric of Dreams (also from Cornell).
The contributors to this investigation of dreaming in a diversity
of African cultures and settings have each approached the matter
with a respect for an indigenous discourse which does not
necessarily subscribe to Western evaluations of the objective and
subjective. The matter of dreaming is not so much a psychological
constant as ultimately sociological and historical.
In this revised and expanded edition, Morton Kelsey--well known for his writings that connect religion and psychology--summarizes new findings in dream research and puts the meaning of dreams into perspective. Readers will rediscover the richness of the Christian tradition and find help in understanding their own dreams.
A fascinating strand of the human potential movement of the 1960s involved the dream mystique of a previously unknown Malaysian tribe, the Senoi, first brought to the attention of the Western world by adventurer-anthropologist-psychologist Kilton Stewart. Exploring the origin, attraction, and efficacy of the Senoi ideas, G. William Domhoff also investigates current research on dreams and concludes that the story of Senoi dream theory tells us more about certain aspects of American culture than it does about this distant tribe. In analyzing its mystical appeal, he comes to some unexpected conclusions about American spirituality and practicality.
This book is both a fascinating account of dream therapy and an exploration of the symbolism of the hare in myth and fable around the world. John Layard, a British Jungian analyst, first recounts his treatment of a devout Christian woman whose dream of the sacrifice of a hare marked a turning point in her spiritual and psychological healing. He then goes on to examine the meaning of the hare in the mythology of Asia, Africa, Europe, the Americas, and ancient Greece, Rome, and Egypt. Among the many manifestations of this universal archetype are the hare as trickster-hero, as a goddess associated with the moon, as a Buddhist symbol of spiritual transformation, and as the Easter Rabbit of the Christian tradition.
One of the world's leading sleep researchers provides the latest word on sleep, dreams, and sleep disorders.
For half a century, "Sleep and Wakefulness" has been a valuable
reference work. It discusses phases of the sleep cycle,
experimental work on sleep and wakefulness, sleep disorders and
their treatment, and such sleep-like states as hypnosis and
hibernation.
'Delia Cushway's wealth of experience makes this new edition an essential read for all aspiring counsellors, psychologists and psychotherapists as well as for more experienced practitioners seeking to enhance their practice' - Prof Sue Wheeler, Director of Doctoral Programme, Institute of Lifelong Learning 'I found the book fascinating, illuminating not only my client's material but also my own night-life. The book's strength lies in integrating perspectives from many different psychotherapeutic disciplines, from psychoanalytic to cognitive' - Diana Sanders, Counselling Psychologist and Cognitive Psychotherapist This practical book shows how dreamwork can be a fruitful therapeutic tool for all therapists and practitioners in the helping professions. Emphasising that dreams are a powerful means of accessing an individual's emotions, creativity and wisdom, Delia Cushway has updated the first edition to include: - Skills for working with trauma and survivors of sexual abuse - Cross-cultural, spiritual and religious approaches to dreamwork - Up-to-date research and theory on using Cognitive, Objectivist and Constructivist models and methods - The importance of reflective practice - Scientific functions and meanings of dreams and their role in information processing and memory consolidation. Steeped in practical hints and tips, vivid case examples and methods of interpreting dream language, this highly accessible guide is an invaluable resource for therapists. Delia Cushway is Emeritus Professor of Clinical Psychology at Coventry University and a practising Registered Clinical Psychologist. Robyn Sewell is a Chartered Psychologist and Group Psychotherapist, now fully retired.
In January of 1999, an otherwise nonviolent man under great stress at work brutally murdered his wife in their backyard. He then went back to bed, awakening only when police entered his home. He claimed to have no memory of the event because, while his body was awake at the time, his mind was not. He had been sleepwalking. In The Twenty-four Hour Mind, sleep scientist Rosalind Cartwright brings together decades of research into the bizarre sleep disorders known as parasomnias to propose a new theory of how the human mind works consistently throughout waking and sleeping hours. Thanks to increasingly sophisticated EEG and brain imaging technologies, we now know that our minds do not simply "turn off" during sleep. Rather, they continue to be active, and research has indicated that one of the primary purposes of sleep is to aid in regulating emotions and processing experiences that occur during preceding waking hours. As such, when sleep is neurologically or genetically impaired or just too short, the processes that good sleep facilitates-those that usually have a positive effect on our mood and performance-can short circuit, with negative results that occasionally reach tragic proportions. Examining the interactions between conscious and unconscious forms of thinking as they proceed throughout the cycles of sleeping, dreaming, and waking, Cartwright demystifies the inner workings of the human mind that trigger sleep problems, how researchers are working to control them, and how they can apply what they learn to further our understanding of the brain. Along the way, she provides a lively account of the history of sleep research and the birth of sleep medicine that will initiate readers into this fascinating field of inquiry and the far-reaching implications it will have on the future of neuroscience. The Twenty-four Hour Mind offers a unique look at a relatively new area of study that will be of interest to those with and without sleep problems, as well as anyone captivated by the mysteries of the brain-and what sleep continues to teach us about the waking mind.
Falling, flying, making love to a stranger, being naked in public – we’ve all woken up, wondering ‘Why did I dream that?’ In this lively and thorough guide to the world of night time fantasies, nightmares, and visions, dream specialist Gayle Delaney helps readers interpret, understand, and direct their dreaming. Drawing together dream history and the latest techniques, she lets readers in on the most fascinating new thinking about dream interpretation and explains how the ancients used and understood dreams.Delaney shows readers how to live their dreams and direct what they dream about and when. She also offers a complete resource guide of ‘dream-y’ books and tapes, study groups, and web sites. From a fascinating survey of dream history – Aristotle to Jung – to the stunning new ways business, arts, science, and health care use dreamwork today, Delaney presents an enchanting – and practical – dream ‘bible’ sure to find a place on the shelf of every curious, fascinated dreamer.
This is a handbook about participating in-group dream modalities. Practical exercises included in each chapter anchor the step-by-step instructions given for running a safe, yet deep and meaningful group process with or without a professional facilitator. Care is taken to discuss shadow projection, clear communication, and confidentiality issues. Topics include nightmares, recurring dreams, childhood dreams, and synchronicity. Creating the tribal dream, where participants interweave their dream material in a complex yet boundary-safe fabric, is the quintessential goal of this companion volume to the author's previous book, Threads, Knots, Tapestries.
The events in Germany from 1933 to 1945 have shaken the world, and especially the Jewish people, to their fundaments. The great holocaust that spread throughout Europe came as such a surprise that even while the terror was following its cruel path, many Jews did not believe what was actually happening. Many did not try to escape when the time and opportunity would have allowed it. In contrast, there are historians today who, describing the psychological, economic, political, and social conditions of Central Europe between the two world wars, find that the tragedy was predictable and inevitable. If one compares these two attitudes -- the blindness of the victims in Germany and the clear-sightedness of later historians -- one wonders if in fact an event of such magnitude had been foreseen by sensitive men. The truth is, there were such men who, long before the catastrophe occurred, raised their warning voices. They were not well known men, or men of great authority, to whom it would have been natural to listen. One of them was an orthodox rabbi in a small Bavarian town. In 1881 Rabbi Elchanan Pinchas Moshe Haim, called Reb Hile Wechsler, published an anguished and strange brochure, "A Word of Warning," which told of a forthcoming catastrophe that in its horror and totality of destruction could only be compared to Noah's flood. Now that Jewish communities have vanished from many European countries, we can realize that Wechsler's document of prophecy is an important psychological "find," and is rich in implication. This tragic tapestry is rich in myth, symbol, and historical relevance and deserves a close study. The prophecy came true, but was the rabbi a true prophet? Why did no one listen to him? Why did he feel compelled by his dreams to write about and publish them, no matter how much he would be ridiculed or subjected to contempt? James Kirsch, a distinguished scholar, original thinker, and noted Jungian analyst, takes on the rabbi's manuscript, his dreams and the far-reaching scope of prophetic symbols, breathes excitement and relevance into them, and provides a meaningful study that touches our history, our dreams, and our art.
Problems with sleeping are common and make life difficult for the individual who is affected and for those around them. Sleep difficulties are particularly prevalent amongst people with Autism Spectrum Disorders (ASD) and often cause or worsen other difficulties. This comprehensive guide to the management of sleep problems, introduces all the proven remedies and focuses on the problems commonly found in ASDs and related conditions. The author discusses sleep in depth, including how we currently define and understand it. The full spectrum of sleep disorders is explained alongside the range of possible treatment approaches. The book also examines why some sleep problems are more common among people with an ASD than others, how sleep problems evolve over time, what can be done to treat them and the likely benefits from different treatments. This book is a complete resource for professionals, families and carers working with those suffering from sleep problems of any kind. It will be of great interest to anyone wanting to gain a thorough understanding of sleep in relation to ASDs.
Dreams have been taken seriously in China for at least three millennia. "Wandering Spirits" is a translation and study of the most comprehensive work on dream culture in traditional China - "Lofty Principles of Dream Interpretation" (Mengzhan yizhi), compiled in 1562 by Chen Shiyuan and periodically reprinted up to the modern era. The best introduction to the diversity of ideas held by the educated class about dreams, this unique treatise compiles various theories, Chen's own comments concerning the nature of dreams and their role in waking life, and almost seven hundred examples assembled from a wide range of literary sources. This annotated translation is accompanied by a full-length introduction that surveys the evolution of Chinese dream culture and the role of Chen Shiyuan and his encyclopedia.
Open your eyes to the meaning of your dreams and take advantage of their incredible power for self-improvement. Find out how to decode and interpret your dreams to reveal how the images, stories and emotions you experience in sleep are deeply connected to your waking life. Learn dream skills that will enable you to train your mind to access your unconscious and open the gateway to self-discovery. Explore hundreds of dream meanings, shine a light on the unique associations you bring to your dream world, and follow expert psychotherapeutic advice to act on the messages your unconscious mind is sending you. Use your dreams to identify and overcome obstacles, realise latent talent, get to the root of how you really feel about the people in your life, and much more.
Sleep disorders are abnormal sleep patterns and physiological changes that affect health. Over one third of Americans experience chronic sleep disturbance which contributes to numerous health conditions including: Cardiovascular and respiratory disease, depression, chronic pain syndromes, gastrointestinal diseases and decreased quality of life, among others. Chronic sleep deprivation is an epidemic that can have cumulative neurocognitive effects and exacerbate a broad array of common chronic diseases including obesity, hypertension, diabetes, stroke and coronary artery disease. The effect on gastrointestinal health and disease is profound, albeit typically not recognized or addressed by clinicians. Dysfunctional sleep has been identified in a wide array of GI diseases affecting both visceral and hepatic disease, with both inflammatory and neoplastic induction. Sleep and the GI system have a dynamic bidirectional relationship, effecting a complex balance of circadian rhythms, neurohumoral transmitters and the intestinal microbiome. The resultant effects of this interplay between sleep and GI health/disease is often difficult to define, however, a primary sleep disorder may be exacerbated by a GI disease, such as GERD, or a GI disease such as IBD may be the primary underlying cause of a sleep disorder. Regardless, there is emerging recognition that sleep and GI health may represent new targets for disease intervention. This includes the identification of genomic changes where gene products may be potential therapeutic targets. Additionally, epigenetic changes related to the environment can enhance the transcriptional activity of important genes. Also, clearly the intestinal microbiome is a discovery field for microbial products and activated immune cells that may translocate to the periphery and respond to manipulation. This relationship with sleep is another new horizon of recognition. As these relationships between sleep and GI health have been identified, these findings are logical targets for intervention. As such, a keen and insightful awareness is necessary to maintain good health, or assessing symptoms of a disease state. Thus, the recognition of sleep disorders, and appropriate sleep directed management can help optimize the treatment of numerous gastrointestinal diseases. Clearly, people need to recognize that sleep is not just a placeholder of dark time between two periods of daylight activity. Rather, assessing and promoting good sleep should be a health mandate for maintaining and regulating normal GI physiologic health, or mitigating sleep directed disease management strategies to optimize patient outcomes. Therefore, sleep dysfunction, should be a routine focus of all care providers, recognizing the importance of good sleep for promoting health and sleep disorders in perpetuating disease. It is the meaningful intent of the authors of this treatise to increase the appropriate awareness of the invaluable role of sleep. Clearly, it is time for us all to open our eyes and realize the value of closing them.
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.
To what extent does sleep constitute a limit for the philosophical imagination? Why does it recur throughout philosophy? What is at issue in the repeated relegation of sleep to the realm of physiological study (as in Kant, Freud and Bergson), in favour of promoting the critical investigation of dreams and dreaming as a key indicator of modernity? Does philosophy entail a certain repression of the poetics of sleep in all its conceptual impossibility? Through a series of engagements with key thinkers in modern European philosophy, this book rearticulates a poetics of sleep at the heart of some of its seminal texts. From the problematic yet instructive status of a Kantian discourse on sleep to the conceptual contradictions inherent in psychoanalytic thought and the rich possibilities of thinking 'sleep' in the writings of Bergson, Blanchot and Nancy, the book's aim is to dredge the remains of sleep - not to bring its secrets to the surface of waking life, but instead to draw closer to what falls under or away in thinking and writing 'sleep'.
Spanning over half a century of investigation into Rapid Eye Movement (REM) sleep, this volume provides comprehensive coverage of a broad range of topics in REM sleep biology. World renowned researchers and experts are brought together to discuss past and current research and to set the foundation for future developments. Key topics are covered in six sections from fundamental topics (historical context and general biology) to cutting-edge research on neuronal regulation, neuroanatomy and neurochemistry, functional significance and disturbance in the REM sleep generating mechanism. A reference source for all aspects of REM sleep research, it also incorporates chapters on neural modelling, findings from non-human species and interactions between brain regions. This is an invaluable resource, essential reading for all involved in sleep research and clinical practice.
Are dreams merely odd things that happen to us at night, sometimes pleasant, sometimes terrifying, but not to be taken too seriously? Is there any reason to think about them at all, other than in terms of questions such as 'Why should Aunt Sarah turn into a bird and invite us all to dinner in her sycamore tree?" In this witty and eminently readable book, Bert O. States rethinks both the meaning of dreams and the relationship between dreaming and the telling of stories. Dreams constitute a private literature of the self, he says, that despite their seeming lack of order or structure can help us to understand the very nature of shared literature. Observers have often pointed out narrative elements that are common to dreams and stories including "cinematic" visual techniques and such plot devices as reversals of fortune and paired villains and antagonists. Drawing on current work in such fields as neurobiology, cognitive psychology, literary theory, and dream theory, States asks whether dreaming and storytelling may share similar psychic processes as well. He first considers the bizarreness of dreams compared to the expected intelligibility of stories. He then surveys a wide array of stories and reported dreams, focusing on them as narratives with varied beginnings and endings, character functions, cause-and-effect relationships, archetypal structures, even generic constraints. Turning to the question of intentionality, States addresses the perennially intriguing question of whether dreams actually do have meanings, or whether we thrust meaning upon them. Anyone interested in the poetics of imaginative experience whether approached from the perspective of the literary critic, the psychologist, or the psychoanalyst will want to read Dreaming and Storytelling."
This issue reviews the current status of scientific dream study and offers the most up-to-date reviews on topics such as dream recall (including variables affecting dream recall, and the psychopathology of altered dream recall), dream content (including the assessment of dream content and variables affecting dream content), dreaming and cognitive functions (dreaming and emotional processing, personality and psychopathology, and learning and memory), disordered dreaming (such as nightmares in patients with post-traumatic stress disorder, dreaming epiphenomena of narcolepsy, and parasomnias), medications altering dreaming, and the role of dreams in psychotherapy.? Because sleep and dreams are inextricably linked, it is important for every sleep specialist to have an understanding of the current scientific understanding of normal and disordered dreaming.
Dreams told in the group are conjoint individual and group creations. They are both influenced by the group atmosphere and may in turn influence it and the individual, promoting change and development. Dreams have a deepening effect on therapeutic work and, due to their unconscious content, they may represent the most authentic exchange between individual and group. This state-of-the-art book provides help for therapists encountering a dream told in their group. It covers the major theoretical perspectives for their understanding, as well as representing different psychological schools and their approaches to the technical issues of group dream therapy. Despite the variety of sources, the clinical approaches described complement each other, and the book details many case studies, including a first dream in the group, an unconscious meeting between women and men, and other polarities within the individual and the group. |
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