Discover the best runs and races around the globe with this beautifully illustrated, expertly curated collection from National Geographic.

Runners of all skill levels—even those going from couch to 5k—will find something unforgettable among these 100 runs and races, including all six of the iconic World Marathon Majors to courses that traverse Hawaii, Iceland, and Italy’s stunning Amalfi Coast.

See you at the starting line! This extraordinary guidebook contains 100 of the best running routes around the globe. With one-of-a-kind experiences for every type of runner, from novices to seasoned marathoners, runners will find the best routes for scenic views, on-course entertainment, and new PRs.

Including tried-and-true favorites, such as the Boston Marathon and a race through the Colorado’s Gardens of the Gods, you’ll also discover a variety of hidden gems and more, including:

• The Lewa Safari Marathon, an epic run through a conservation area in Kenya where you may spot the Big Five
• The Antarctica Marathon, a challenging, always-changing course at the end of the world
• The Bolder Boulder 10K, a feat of Rocky Mountain highs
• The Empire State Run-Up, a race to the top of one of the world’s most iconic skyscrapers
• The Great Wall Marathon, a unique opportunity to run along a wonder of the world
• The Hood to Coast Relay, a Pacific Northwest classic that’s well worth the fatigue
• The Mount Blanc Ultra, a challenging course for all ultra runners and so much more!

Along with everything you need to know about each of these bucket list-worthy tracks runs, you’ll also find expert travel advice for when to go, where to stay, what to eat, and what to do when you’re off the course.

All that’s left to do is lace up your shoes and go!

How does a mudskipper fish manage to “walk� on land? Why is the Hoatzin also known as ‘The Stinkbird’? And once the female Pipa toad has laid her eggs, where does she put them? The answers? The mudskipper can “walk� using its pectoral fins, the Hoatzin has a unique digestive system which gives the bird a manure-like odour, and the female Pipa Toad embeds its eggs on its back where they develop to adult stage. Illustrated throughout with outstanding colour photographs, Strange Animals presents the most unusual aspects of 100 of the most unusual species. The selection spans a broad spectrum of wildlife, from the tallest land living mammal, the giraffe, to the light, laughing chorus of Australian kookaburra birds, from the intelligence of the Bottlenose dolphin to octopuses that change colour when they dream to the slow pace of the three-toed sloth. Arranged geographically, the photographs are accompanied by fascinating captions, which explain the quirky characteristics of each entry. Including egg-laying mammals, birds, reptiles, amphibians, cannibalistic insects and other invertebrates, Strange Animals is a compelling introduction to some of nature’s most curious beasts.

Keep your mind fit and flexible with a creative twist on sudoku! Research has shown that a great way to keep your memory and cognitive skills at their best is to learn challenging new things that require you to think. That book offers an accessible way to do just that, since almost everyone knows the basics of solving sudoku, but its variations are nearly endless, and just a small change in the rules can make a big difference in the solving experience. This book features a wide variety of sudoku variants (like Clone Sudoku, Even-Odd Sudoku, Killer Sudoku, and many more), designed to keep solvers on their toes, but presented accessibly, with easier puzzles leading into more complex variations. A freewheeling final chapter combines multiple variations in each puzzle.

Cycling in the Peak District presents 20 graded day rides in the national park, along with a challenging five-day 250km (155-mile) 'Tour de Peak District'. The circular day rides are centred around Ashbourne, Matlock, Bakewell, Buxton and many other charming Derbyshire towns, while the more challenging Tour de Peak District circumnavigates the National Park. Routes include sections of the Tissington Trail, Monsal Trail and Transpennine Trail, with a focus on quiet lanes, gratifying downhills and not overly technical bridleways, tracks and trails. The routes are ideal for gravel/adventure bikes (or hybrid/cross), though most can be easily adapted for road bikes. Each ride features step-by-step route description accompanied by 1:100,000 mapping. Overview stats and profiles are provided to aid route selection, along with details of refreshments, parking facilities and cycle hire, and full accommodation listings for the Tour de Peak District. The guide also includes tips for cycling the routes and advice for novices. The scenic Peak District boasts an abundance of country lanes, tracks, towpaths and railway trails that are perfect for two-wheeled exploration.

This is the story of the dinosaurs, uniquely retold through 50 of the most significant findings from the fossil record. Each entry is illustrated with special photography of original specimens that illustrate both the history of dinosaur discovery and key evolutionary events. Palaeontologist Paul M. Barrett explains the importance of each fossil and how it marks a crucial inflection point in an evolutionary dynasty that ruled the Earth for more than 150 million years. The book is divided into themed sections, beginning with dinosaur ancestors before introducing all the major dinosaur groups and moving on to the distinctive aspects of their biology such as feeding, distribution, locomotion and behaviour. The final section focuses on the first fossil birds including the legendary Archaeopteryx, the feathered dinosaur that is widely considered to be the first bird species.

The London Ringways were a set of urban motorways planned for London in the 1960s and 1970s. They would have been the largest civil engineering project since the war - and cost between 60,000 and 100,000 people their homes. They would have devastated the environment and turned London into a car dominated city. This is the first full-length history of the Ringways; what they were, where they would have gone - and how Londoners fought them off. Wayne Asher is a former journalist turned IT manager. His first book - A Very Political Railway - examined the near death and rebirth of the North London Line.

The fossil-bearing rocks of the British Isles represent life from the last 2,900 million years and the UK is seen by many as the cradle of modern geology. Using the geological map of Britain, expert palaeontologist Peter Doyle offers a comprehensive guide to fossils in the UK, plotting the main fossil groups around the country, and relating them to the different ages of the rock in which they are found. With photographs of the fossils that can be discovered, and tips on how to find them yourself, "British Fossils" is the perfect companion for the novice fossil hunter or enthusiast.

A guidebook to the Swiss Via Alpina, a 400km (250 mile) trek east-to-west across Switzerland, from Sargans to Montreux on Lac Léman (Lake Geneva). Previously the Alpine Pass Route, the Via Alpina (VA) is a fully waymarked Swiss national trail that involves nearly 23,000m of ascent and descent over roughly 3 weeks of trekking – a serious challenge suitable for experienced trekkers. The main route is described in 19 stages of 12-29km (8-18 miles), as well as a 27km (17 mile) prologue stage from Liechtenstein and detour stages via Lenk and Gsteig. Comprehensive route description is accompanied by 1:100,000 mapping, route profiles, facilities listings and advice on safety, transport, accommodation and language. Crossing 16 Alpine passes, the VA showcases some of the Switzerland’s most breathtaking mountain landscapes, from flower-strewn meadows to snow-capped peaks including the majestic Todi, Titlis, Wetterhorn, Eiger, Jungfrau and Wildstrubel. Accommodation options range from mountain huts to hotels and inns, with camping available at licensed sites along the route.

'A delight' Stylist 'Funny, real and caring' YOU Magazine 'Funny, irreverent and moving... everything you would expect from the thick-fringed presenter who's won a place in the nation's hearts' The Sun 'Full of hilarious insights' Vanity Fair A SUNDAY TIMES BESTSELLER Funny, moving and truthful... Quite Claudia Winkleman's warmth, humour, no-holds-barred attitude and smoky eye have made her the favourite broadcaster of millions and a much-loved household name. In this, her first ever book, Claudia invites us all into her world. She shares her observations on topics such as the importance of melted cheese, why black coats are vital, how it's never okay to have sex with someone who has an opinion on your date outfit, how nurses are our most precious national treasure, and why colourful clothing is only for the under 10s (if you're reading this sporting a bright red jumper and you're 9, great! If you're older, sorry). This is a love letter to life - the real, sometimes messy kind. Quite celebrates friendship, the power of art, the highs and lows of parenting, and of course, how a good eyeliner can really save your life. Heartfelt, wry and unmistakably Claudia, this book gets to the heart of what really matters. Claudia Winkleman's Quite was a No.1 Sunday Times bestseller w/c 27th December 2020.

Make sure all your friends have an X-tra special Valentine’s Day with this awesome set of The Powerpuff Girls™ Valentines!

• 28 CARDS AND ENVELOPES: With seven each of four unique card designs, coordinating envelopes, and exclusive The Powerpuff Girls™ temporary tattoos, this set contains everything you need to save both Townsville™ and Valentine’s Day.
• GLITTER TATTOOS: Apply one of the temporary glitter tattoos to sparkle and shine just as bright as Blossom™, Buttercup™, and Bubbles™.
• ADD TO YOUR COLLECTION: Add more fun super valentines from Insight Editions to your collection with Harry Potter: Honeydukes Scratch & Sniff Sticker Valentines, Harry Potter: Owl Post Super Valentines, and Scooby-Doo: Scooby Snacks Scratch & Sniff Sticker Valentines.

Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guide. For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered. This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort. You will also find: Photographs to help you safely identify edible plants Advice on what is available in each season Guidance on how best to prepare and preserve your finds The fascinating folklore and history of foraging Every walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.

Kweek dit self is ’n alsomvattende gids vol praktiese riglyne wat jou sal leer hoe om jou tuin (groot of klein) ten volle te benut, hetsy met tradisionele of alternatiewe tuinbou metodes. Die inhoud is nie beperk tot alledaagse en bekende spesies nie, daar word metodes aangebied om ongewone en moderne variasies van elke tipe plant te kweek. Elke plant word op ’n geordende en logiese manier volledig bespreek, met besondere verwysing na die vereistes vir die voorbereiding van die grond, verdeling van die plante, die kweking, asook die oes en berging daarvan. ’n Lekker bonus is die bykomende wenke hoe om plante in houers te kweek, die geskikste plante vir verskillende spasies, hoe om peste te bekamp, plantmaats, en die beste wapens in die oorlog teen siektes en ander probleme. Met die oog op die haastige leser wat nie onnodige opleeswerk wil doen vóór besluitneming nie, is daar ’n gebruiksvriendelike opsomming van elke spesie en bykomende interessante inligting op so ’n manier saamgestel dat dit ’n plesier is om daarna vollediger inligting te bekom.

Early clashes in the 1850s with Native American tribes led to the establishment of the Yakima Indian Reservation just south of the city limits. Soon afterward, settlers came in earnest, having heard of the potential of the valley soil. Captured here in 200 vintage images is the story of the life and times of Yakima's earliest settlers through to the 21st century. In 1884, the town attracted the attention of the Northern Pacific Railroad, which was interested in building a depot. Yakima City landowners refused to cooperate, so the railroad located its depot four miles to the north. In 1918, this new location was reincorporated as Yakima, and Yakima City was renamed Union Gap. Both attracted their share of businessmen and ideas. Frederick Mercy arrived and installed theaters in Yakima and the rest of the state. J.M. Perry, an early fruit packer and shipper, left funds to establish what would become a nationally renowned technical school. These photographs illuminate the history of Yakima's schools, businesses, churches, and agriculture. Images document the social development of the city, family photos from days gone by, the orchards that have played such a large part in the economy, and even an apple pie big enough to feed a whole crowd!