David Jordan has chosen 15 of the best short walks around Arnside and Silverdale for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.

Following the birth of democracy in South Africa in 1994, Robben Island, once a symbol of pain, injustice, and closed spaces, became a famous world heritage site and a global symbol of a noble commitment to democracy, tolerance, and human dignity. In the words of Nelson Mandela at the official opening of the Robben Island Museum in 1997, it would forever be a reminder that ‘today’s unity is a triumph over yesterday’s division and conflict’. In the years that followed, however, division and conflict marred the high hopes for this cherished 475-hectare location, leaving a bewildered public at the mercy of disinformation and challenging the dream of creativity, inclusivity, hope and a re-imagined future. Robben Island Rainbow Dreams offers the first intimate, behind-the-scenes account of the ongoing saga of the making of democratic South Africa’s first national heritage institution. In doing so, it draws on the perspectives of historians, architects, visiting artists, ex political prisoners, residents of the island and a host of heritage professionals, including perspectives on Mandelarisation and commemorating Mangaliso Robert Sobukwe.

Six murders. One hundred pages. Millions of possible combinations… but only one is correct. Can you solve Torquemada’s murder mystery?

In 1934, the Observer’s cryptic crossword compiler, Edward Powys Mathers (aka Torquemada), released a novel that was simultaneously a murder mystery and the most fiendishly difficult literary puzzle ever written.

The pages have been printed in an entirely haphazard order, but it is possible – through logic and intelligent reading – to sort the pages into the only correct order, revealing six murder victims and their respective murderers.

Only three puzzlers have ever solved the mystery of Cain’s Jawbone: do you have what it takes to join their ranks?

Please note: this puzzle is extremely difficult and not for the faint-hearted.

Hierdie boek is nie 'n selfdoengids oor tradisionele raamwerk nie - dit is propvol oorspronklike idees en wys jou hoe om ou rame te vernuwe, te herwin en te hergebruik en hoe om kaal rame te tooi sodat jy jou foto's, prente en ander items op hul mooiste kan vertoon. Die boek fokus op maklike en ongewone rame wat in en om die huis gebruik kan word, vir enigiets van miniatuurparfuumbottels tot 'n groot swartbord vir 'n kinderkamer. Dit bevat aanwysings vir baie basiese raamkonstruksie, asook hope inligting oor afwerkingstegnieke vir kaal rame en maniere om ou rame nuwe lewe te gee. Die boek spoor jou aan om anders na rame te kyk en verder as hout en verstekhoeke te gaan. Leer om rame te maak met polistireenkroonlyste, polimeerklei, tydskrifblaaie, afvalstukkies leer, karton en watteersel, draad, lap, liniale, 'n ou fietsband en ander vondste en te versier met uiteenlopende materiaal soos gebruikte seesakkies en goudblad. Daar is ook rame wat funksioneel sowel as dekoratief is en kan dien as organiseerders vir enigiets van serpe tot notas en memos. Praktiese wenke en stap-vir-stap-foto's word aangevul deur pragtige kleurfoto's van meer as 60 voltooide rame.

Hierdie titel met sy foto's en idees wys jou hoe om blomme op hul beste te vertoon en die plesier wat hulle jou bring, te verleng. Leer oor die beste blomme en loof vir rangskikkings wat hou, kleur, kombinasies en houers, hantering en versorging van blomme en veel meer. Die meer as 65 idees vir pragtig elegante dog eenvoudige rangskikkings word soos volg aangebied: Kitsrangskikkings wat binne enkele minute afgehandel word; maklike rangskikkings en rangskikkings met 'n bietjie meer om die lyf.

There's always time for a little bit of trivia! Any time you have a few minutes on your hands--wherever that may be--pick up this book and test yourself with multiple-choice trivia questions on a wide variety of topics from a true trivia maven.

This book is an immersive experience into the delights of foraging in Spring, written by one of Britain's most respected foragers. Forage In Spring celebrates the top fifteen edible and medicinal wild plants found in March, April and May. It's a comprehensive exploration of their past and present uses as food and medicine. An invaluable addition to any forager, herbalist, gardener, horticulturist or naturalist's library, providing plant-lovers with a much-needed resource to understanding nature's most useful wild plants. Inside, you'll discover the forgotten story of Alexanders, Brooklime, Cleavers (Goosegrass), Dandelion, Garlic Mustard, Ground Elder, Ground Ivy, Plantain, Primrose, Ramsons (Wild Garlic), Sea Beet, Sorrel, Sowthistle, Stinging Nettle and Violet. Plants have stories that reconnect us to the Land and the rest of Nature. As our society becomes ever more disconnected, there is a revivalist movement flourishing like a rhizome. This ancient path of the forager reconnects us to the vital, to wildness, to creation, to what is in effect the very pulse of life itself. One of the most direct ways to experience this is to consume this wildness. Take it into our bodies, where like a sleeper agent, it lies dormant until you have eaten enough to change the structure of your blood, thereby changing your brain and how you relate to the non-human world. For it is this simple act. The act of taking wild food and medicine into our body, that in time becomes so transformative. Forage In Spring is not a harking back to some naive, romantic vision of how we might once have lived. Instead, these plants' stories are a way to help you sense into the future and understand our ecological function (as a species) within the world.

Unleash the ultimate draconic compendium with The Book of Dragons for Dungeons & Dragons! Delve into the awe-inspiring world of dragons, lavishly illustrated with newly commissioned artworks and penned from the perspectives of Tiamat and Bahamut, the mighty dragon gods themselves.

This definitive guide unveils the rich lore, diverse types, and legendary characters of the dragon realm. Essential for every D&D fan, it offers unparalleled insights into these iconic creatures that for decades have been the heart and soul of the game. Elevate your campaigns and deepen your knowledge--discover why The Book of Dragons is a must-have for every adventurer's collection.

This is the perfect book for trivia and quiz night enthusiasts all over South Africa! Although there are other internationally published pub quiz books on the market, this is the only quiz book published in South Africa. The book is filled with both international and South African-specific quiz questions. Find instructions on how to host your own quiz night with friends, or just have some great family fun during load shedding. Put your brain to the test in speed quizzes and anagram rounds, general trivia and wipeout rounds. Attempt to correctly guess the who am I? questions, and as a bonus there’s an entire quiz dedicated to sport.

"As I sat on the side of Hamnafield on Foula in the Shetland Islands, looking down at my 'enormous' 38-foot ferry stowed in its cradle on the quay in Ham Voe, over 1,000 feet below me, I reflected on a moderately successful career to date, and wondered how on Earth I had ended up driving what was, in effect, a floating dust cart" After 42 years at or connected with the sea, Jeremy Walker ended up on the Shetland Island of Foula commanding and running a small ferry to the mainland of Shetland. Throughout the course of his career, firstly as a seagoing deck officer with a large, but now defunct, British shipping company, then as a Hovercraft Commander for four years, returning to sea for a brief period as Master of two small coastal tankers and then for the majority of his career as a Pilot on the River Humber, he encountered many amusing situations. In this book he attempts to relate these stories and to illustrate the lighter side of what was a very difficult, responsible and, at times, incredibly stressful job. And little did he know that his career was far from over and new opportunities and challenges would take him on for a further 13 years to eventual retirement.

AN INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER 'As the title suggests, Waypoints is a rewarding mix of markers, both personal as he reflects on his life and geographical as he leads the reader along the West Highland Way' - The Scotsman 'A deeply personal and warmly entertaining memoir that fans of Sam - and Scotland - will have a joyful time devouring' - Heat 'From both his walk and his career, the common lesson is the power of persistence.' - The Times 'A pleasure for fans of the author, whisky, and Scotland.' - Kirkus 'Waypoints is a memoir with a difference! I wanted to tell the stories and share the experiences that have shaped me, but to do that I needed to challenge myself and spend some time in my own company, away from the distractions of everyday life. And for me there's no better place to reflect than in the wild Scottish Highlands.' In this journey of self-discovery, Sam Heughan sets out along the West Highland Way to explore his heritage and reflect on the personal waypoints that define him. The result is a love letter to the wild Scottish landscape that means so much to Sam, and a charming, funny, wise and searching insight to the world through his eyes. The walk itself is the backdrop for this narrative, which tells the story of Sam's life while exploring his outlook, values and interests. Sam is a figure of fascinating contrasts, a Hollywood star with deep roots in rural Scotland, he's both outgoing and content in his own company. He has strong connections with his fans while recognising the fragility and value of anonymity, and in My Peak Challenge he has created a network that brings people together as they chase individual goals. In his new book, while charting a path through a stunning wilderness, Sam maps out the moments that shaped his views on dreams and ambition, family, friendships, love and life. Waypoints is a deeply personal journey that reveals as much to Sam about himself as it does to his readers.

German artist Liza Lott creates eclectic, freehand drawings with engagingly intricate designs. Because of the incredibly detailed nature of her hand-drawn artwork, Lott encourages colourers to slowly savor the experience and to take their time exploring this fun, funky and thoroughly modern colouring book. By filling in the pictures thoughtfully and gradually, users can fully enter the dreamscapes created by Lott's whimsical, modern drawings as they unfold in colour.

Covers forty eight wild edible and medicinal plants of Britain and Ireland.

Includes multiple full-colour photographs of each plant to help make identification easy.

I wrote this book to help you rediscover our forgotten plant heritage. To learn how to use wild plants as food and medicine. Knowledge that was once common to everyone.

Each individual plant profile includes:

• common name
• scientific name
• family
• an easy to understand botanical description
• multiple full colour photos of each plant
• when the plant flowers
• where it is found
• a historical summary
• which parts of the plant to use
• how the plant is used as food
• its nutritional profile
• its traditional folk medicine uses
• and finally, safety notes

From the creators of the best-selling brand The Art of Mixology(TM) comesThe Art of MixologySips & Snacks, a beautifully designed recipe deck that features50 perfect ideas for drinks, boards, snacks and appetizers.

Explore the chemistry of cocktails and mocktails with The Art of Mixology(TM) . Become your own bartender and create new, delicious concoctions using the best of traditional and contemporary recipes. Have fun and make yourself a drink!

• 50 double-sided cardswith recipes and beautiful photography
• Each recipe is clearly written andeasy to follow, making it ideal for both seasoned mixologists and beginners
• Housed in asturdy, attractive box with magnetic closureand detailed artwork, this set is a stylish addition to any home bar.
• Elevate your hosting game, or give the gift of refined sipping and tasting with this ultimate guide to crafting cocktails and snacks. Cheers!

HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previously thought biologically impossible. Drawing on cutting-edge scientific research it suggests concrete habits and tactics we can use to cultivate our own mental strength, whilst providing thrilling accounts of some of the most inspiring and astonishing feats in sporting history. In 2010 Sammy Wanjiru entered the Boston Marathon suffering from injuries to his knee and his lower back, a stomach virus that prevented him from training and a lifestyle that meant he spent more time in nightclubs than on the track. He shouldn't have even been able to finish the race, and at times he seemed as if he literally had nothing left to give, yet in an epic battle he crossed the finishing line first. How did he manage it? HOW BAD DO YOU WANT IT? describes a new 'psychobiological' model of endurance performance connecting the mind, body and brain. Compelling accounts from triathlon, cycling, running, rowing and swimming are viewed through the lens of this model shedding new light on what science has to say about mental fortitude in sports. Featured athletes include: Sammy Wanjiru, Jenny Barringer, Greg LeMond, Willie Stewart, Cadel Evans, Joseph Sullivan, Paula Newby-Fraser, Ryan Vail, Thomas Voeckler, Ned Overend, Steve Prefontaine

"As I sat on the side of Hamnafield on Foula in the Shetland Islands, looking down at my 'enormous' 38-foot ferry stowed in its cradle on the quay in Ham Voe, over 1,000 feet below me, I reflected on a moderately successful career to date, and wondered how on Earth I had ended up driving what was, in effect, a floating dust cart" After 42 years at or connected with the sea, Jeremy Walker ended up on the Shetland Island of Foula commanding and running a small ferry to the mainland of Shetland. Throughout the course of his career, firstly as a seagoing deck officer with a large, but now defunct, British shipping company, then as a Hovercraft Commander for four years, returning to sea for a brief period as Master of two small coastal tankers and then for the majority of his career as a Pilot on the River Humber, he encountered many amusing situations. In this book he attempts to relate these stories and to illustrate the lighter side of what was a very difficult, responsible and, at times, incredibly stressful job. And little did he know that his career was far from over and new opportunities and challenges would take him on for a further 13 years to eventual retirement.

Our authors have chosen 15 of the best short walks around Windermere, Ambleside and Grasmere for you to explore. Our guide comes with easy-to-read Ordnance Survey maps and clear route descriptions, perfect if you're new to walking or are looking for something you can enjoy with the whole family. We've included information on local beauty spots and tasty refreshment stops, and most of the walks can be completed in under 3 hours. We haven't included any walks with challenging terrain or complicated navigation, and all you'll need to take with you are a waterproof jacket and a pair of comfortable trainers.