What does it take to win gold at the Olympic Games? How many years of hard work and dedication does it take to prepare for such a feat? How many disappointments do you have to endure on this journey?

Danielle Brittain has walked this journey over and over again – her two sons won Olympic gold for South Africa in rowing, all four of her sons have rowed at top levels, and she is currently the team doctor for the SA rowing team. Danielle has faced her own battles with cancer and then watched as her son battled Hodgkin’s Lymphoma during his Olympic training and overcame it and went on to win gold after his recovery in this high-performance sport.

The Olympic wins for the South African teams at the 2012 London Olympics and 2016 Rio Olympics were iconic moments for South Africa and Brittain’s descriptions of what the wins meant for the individuals in the teams, their families, the coaching staff and ordinary South Africans demonstrates the power of sport to unite the country.

A rowing story, a family story, a cancer survival story, a South African story – and the story of a mother watching it all unfold.

A mythras adventure role playing game.

A collection of Mythras rules for combat, conflict and character creation and much more.

Hierdie wetenskaplik akkurate handleiding is daarop gemik om tuiniers en tuinboukundiges te help om vetplant- en rotspesies van oral in die wereld te identifiseer. Inleidende hoofstukke oor waterwys tuinmaak, gebruik, bewaring, verbouing en voortplanting van vetplante, tesame met 'n gedeelte oor tuinmaak met vetplante, wat nuttige wenke gee.

Die grasfamilie, bekend as Poaceae, is waarskynlik die belangrikste plantfamilie op aarde. Grasse is die eerste voedselplante wat deur mense aangeplant is. Graangewasse, soos mielies, koring, rys en suikerriet (almal grasse), is steeds ons belangrikste bron van energie. Gras, in die vorm van voer, is ook die belangrikste bron van kos vir vee en die groot kuddes grasvreters in die natuur. Die akkurate identifikasie van grasse raak belangrik tydens veldbestuur aangesien grasse ten opsigte van hul weidingswaarde en ander ekologiese funksies verskil. Verder reageer verskillende onkruidgrasse anders op chemise onkruiddoders en moet daarom akkuraat geidentifiseer word. Hierdie boek, Gids tot Grasse van suider-Afrika, is die omvattendste volkleur identifikasiegids tot die algemene grasse in suider-Afrika en sluit onder meer die volgende kenmerke in: Beskrywings en illustrasies van die 320 belangrikste grasse in suider-Afrika; 'n Gebruikersvriendelike indentifikasiesleutel; Meer as 1 000 uitstekende kleurfoto's; Dertien kort en volledig geillustreerde inleidende hoofstukke oor grasse; Algemene grasname in verskeie inheemse tale; Simbole wat die leser in staat stel om inligting met 'n oogopslag te bekom.

Elephants breaking down walls, a hyena sharing a fire with the night guard to keep warm, hippos fighting, armless monkeys bringing their young to be admired by the author-this book is a kaleidoscope of wild animals, strange and often eccentric tourists, the trails and tribulations of running a poorly equipped lodge in a remote wilderness area, and the laughter and tears of working with and living alongside staff from a different background and culture. Written with great compassion, this is Lesley Cripps Thomson's story of how she forges a bond with staff who do not want to be told what to do or how to do it by a woman and the hardships they have to live with, including illness and poverty. She tells of the good times they have and how, in a crisis, they all pull together. ============================ In The Derelict House, Lesley Cripps Thomson vividly conveys the fun and the frustrations of living and working in the African bush. Enlivened by the many characters who pepper the pages, her book also paints a colourful picture of the wildlife scene. For those who aspire to sample wild Africa for the first time, and for those who have already fallen under its spell, this is an excellent read. For myself, it has been a pleasure to encounter a book so evocative of the Africa I have come to love. Douglas Willis, FRGS, FRSGS (Scotland) Running a lodge in the African bush means not only exotic wildlife but also eccentric human life. A vivid and engaging read. William Saunderson-Meyer - Sunday Times, South Africa "I loved The Derelict House ... it brought back fond memories of my own time in The Luangwa Valley and the characters and wildlife really are true to form" Julie Croucher, 'Travel With Jules' UK

Chasse au tresor ou chasse a l'homme?

Avent. Dernier bastion de civilisation avant les terres barbares de la Longue Chevauchee. Dans cette ville turbulente, nul garde ne patrouille les rues et les gangs de voyous tabassent volontiers les etrangers imprudents. C'est ici que Zarand et sa bande de canailles preparent leur prochain coup : trouver le legendaire tresor du chef barbare Hessaret. Mais l'avidite des uns et des autres fera voler la bande en eclats...

Le Tresor d'Hessaret est un scenario pour Mythrasse deroulant dans la Contree, decor du supplement Contre le Chaos. Les personnages feront face aux perils d'une region sauvage en compagnie d'individus sans scrupules et prets a s'entretuer. Vous pouvez utiliser ce scenario comme un chapitre de la campagne Contre le Chaosou comme une aventure independante. L'adaptation a la plupart des cadres de jeu fantastiques est aisee.

The Kgalagadi Transfrontier Park in the Northern Cape is a unique wildlife destination due to its remoteness and the harshness of the dry savanna region it finds itself in. Despite the severe climate, the park is home to several animal species.

Animals of the Kgalagadi is a handy guide to the 53 mammal, 164 bird, 30 reptile and 9 amphibian species that live in the park. The most common and most often seen animal species are described in plain language and the descriptions are accompanied by clear, fullcolour
photographs of each animal.

The book also includes additional information about and photographs of the 105 uncommon bird species found in the park.

With this essential field guide by your side, you never again have to worry about identifying animals correctly.

Ideal for independent travellers, this guidebook to Canada, written by Canada experts, goes beyond the basics. It blends must-see sights with hidden gems and offers unmatched practical guidance for seamless planning and on-the-go exploration. Packed with in-depth advice often missing from other guides, it helps you navigate with ease. From using public transport to discovering the best dining, accommodations, and local experiences, this guide covers it all. Every detail you need for a smooth and enriching journey.

Inside this Canada travel book, you'll find:

- Regional deep dive - in-depth coverage of key areas with curated experiences and honest reviews - Itinerary samples - tailored plans for different trip lengths and travel styles - Practical information - essential tips on getting there, using public transport, avoiding crowds, saving time and money, and traveling responsibly - Expert recommendations - insider advice on the best places to eat, drink, stay, and enjoy nightlife or outdoor activities - Seasonal tips - when to go to Canada, climate details, and festival highlights to plan your perfect trip - Must-see pick - unmissable sights handpicked by our authors - Vancouver, Dawson City, polar bears in Churchill, whale-watching, Jasper, Niagara Falls, Ottawa's Canadian War Musem, snowboarding in Whistler, Lunenburg, Western Brook pond, Gros Morne National Park, Newfoundland folk music, the Laurentians, Pacific Rim National Park - Easy-to-use maps - colour-coded maps highlighting essential spots for dining, accommodation, shopping and entertainment - Cultural insights - engaging stories on local history, arts, and traditions for a deeper understanding of Canada - Language essentials - English and French phrases and vocabulary to help you connect with locals - Inspiring travel photography - stunning full-color images capturing the essence of Canada, and fueling your wanderlust - Designed for comfort and sustainability - a velvet soft-touch cover for a secure grip and premium uncoated paper from responsibly sourced materials - Bonus eBook - free download with purchase for added convenience - Coverage includes: Toronto, Ontario, Montréal, Québec, the Maritime Provinces, Newfoundland, Labrador, the Prairie Provinces, Canadian Rockies, Vancouver, Vancouver Island, British Columbia's interior

Travel smart and experience Canada with confidence. Let this guide to Canada be your trusted companion to must-see sights, hidden gems, and local secrets for an unforgettable adventure.

Hired to accompany Jesra Vorak, an infamous warrior of Greymoor, the characters find themselves on a journey into the sinister realm of Ravenholm, in search of Jesra's family sword, Salvation. But dark forces are at work, and soon the characters are drawn to face an ancient evil held within the ominous Sorrow's Keep…

This challenging module brings Gothic Horror to the Classic Fantasy range as the characters go in search of the fabled sword named Salvation, and find themselves travelling deep into sinister Ravenholm. The scenario is complete and ready for play, introducing intriguing NPCs and new monsters to face!

With a racing career spanning more than four decades, coming second is never an option for Peter Lindenberg. Troubled by a lack of self-confidence, Peter’s ‘average’ childhood saw a bitter parent who doubted his abilities, a demanding school system that forced him to fit the mould, a younger brother who was better at everything, and brutal, undeserved beatings with a sjambok. But when Peter tasted the buzz of barefoot water-skiing he found it impossible to resist, and went on to break records, earn numerous Springbok Colours, and win many world championships. This, however, was just the start.

Little did Peter know the sporting magic that would follow in his life – first as a powerboat racer and then as a race car driver. Despite counting on pins and metal to hold his battered body intact, being arrested unjustly, a serious motor racing accident with his car going up in flames, and a brain haemorrhage, Peter keeps going flat out and quickly ranks on the international championship charts, cheats death twice, and presses the reset button to positively influence a failed marriage.

Flat Out and Fearless is Peter’s cut-to-the-chase life journey that has rendered him one bionic man who is proud of his blatant honesty and his courageous quest to uplift and transform the lives of the downtrodden.

Perfect for quilters and colorists, Scrappy Quilts Coloring Book, by best-selling author Joan Ford, is a collection of 47 intricate quilt patterns that are sure to please enthusiasts. Whether you're a quilter looking for inspiration or a new hobby, or a colorist who enjoys the calming release of patterns and shapes, this book is for you! Inspired by classic quilt blocks, the designs will unleash your creativity and provide hours of relaxation as you color. What's more, these designs can help quilters in choosing color options before actually starting a new quilt project. The book is packed with 47 illustrations and perforated pages for easy removal and display, or to share at coloring parties, tapping into the adult coloring craze that has delighted so many adults since it shot to popularity in 2015. With 47,000 copies sold, Joan Ford's ScrapTherapyTM books - Cut the Scraps, Scraps Plus One, and When Bad Things Happen to Good Quilters, all published by Taunton Press - have assisted sewers on their journeys to creating beautiful, handmade quilts. Now you can enjoy the beauty of quilts right on paper - and perhaps be inspired to bring them to life with fabric!

A thrilling supplement for Mythic Britain set in the extensive fenlands of 5th Century Britain.

Manifest abundance, love, peace, energy, and more with daily affirmations from beloved self-help author Louise Hay in this 2026 edition of her inspirational I Can Do It® calendar.

It is time to open new doors to life! Accept the gifts the Universe has in store for you and recognize the unlimited opportunities of every day with Louise Hay’s I CAN DO IT® 2026 Calendar. Each of the 365 dated pages contains positive thoughts and affirmations to help you cultivate that “I can do it” attitude and see the Universe as the helpful and supportive place it is.

Through popular movies starring Bruce Lee and songs like the disco hit "Kung Fu Fighting," martial arts have found a central place in the Western cultural imagination. But what would 'martial arts' be without the explosion of media texts and images that brought it to a wide audience in the late 1960s and early 1970s? In this examination of the media history of what we now call martial arts, author Paul Bowman makes the bold case that the phenomenon of martial arts is chiefly an invention of media representations. Rather than passively taking up a preexisting history of martial arts practices-some of which, of course, predated the martial arts boom in popular culture-media images and narratives actively constructed martial arts. Grounded in a historical survey of the British media history of martial arts such as Bartitsu, jujutsu, judo, karate, tai chi, and MMA across a range of media, this book thoroughly recasts our understanding of the history of martial arts. By interweaving theories of key thinkers on historiography, such as Foucault and Hobsbawm, and Said's ideas on Orientalism with analyses of both mainstream and marginal media texts, Bowman arrives at the surprising insight that media representations created martial arts rather than the other way around. In this way, he not only deepens our understanding of martial arts but also demonstrates the productive power of media discourses.