“Sometime in November 2007 while working as an entertainment and lifestyle journalist, a job that had seen me party and hang out with local and international stars, including John Legend, I realised that I was over my life in South Africa. My job was fab and my life should have been great but it wasn’t because who cares if you get to pose with Beyoncé? I had had enough of writing about people living their wildest dreams. It was time to see what the story of my life would be. I had always had wanderlust, especially for Africa. And so I made the decision to leave South Africa, an urgent need that consumed me and almost drove me to a point of insanity. I planned to spend three months in Senegal, Mali, Burkina Faso, Ghana, Ivory Coast, Togo and Benin.”

When Lerato Mogoathle left South Africa for a planned three-month break to West Africa little did she know that those three months would turn into five years.

Vagabond is her hilarious and honest account of her five years of living as a drifter in Africa. In between the borders, foreign architecture and interesting new ways of life, Mogoatlhe found passion, love, laughter and heartbreak. On these pages you will find capsules of time spent in 21 countries in five regions of Africa. You will be regaled by the tales of how she tries to worm herself into hotels when she has no money because of unpaid invoices back home. You will be mortified and proud of how she navigates herself out of difficult situations like being misread by a man who tries to force himself on her.

Mogoatlhe’s book is a travel memoir driven by the belief that whatever else Africa is, it is first and foremost a home. It is punctuated with a deep urge to know the continent differently.

Most people think of Antarctica as a white smudge at the bottom of the world map. Yet it’s a landmass almost half the size of Africa with weather and ocean currents that dominate the planet.

In Blue Ice, award-winning travel writer Don Pinnock journeys to the seventh continent – the last to be discovered. He explores what drew Cook, Bellingshousen, Shackleton, Scott and other adventurers and naturalists to this vast terrain

With sensitive descriptions and startling photography, he travels to the heart of Antarctica’s wilderness and explores the intimate relationship between Cape Town and the frozen south.

This is an extravagant travelogue, which paints a vivid portrait of one of the most remote and unforgiving places on earth. It reveals the extremes of adventure, courage and unspoilt beauty with precision, humour and a sense of wonder.

Now in its fifth edition, Sasol Birds of Southern Africa has been brought fully up to date by its expert author panel, with additional contributions from two new birding experts. Greatly enhanced, this comprehensive, best-selling guide is sure to maintain its place as one of Africa’s most trusted field guides.

Key features of the 5th revised edition:

• More than 800 new illustrations
• Scan and play bird calls using free downloadable app
• Fully revised text (with latest species records), maps and plate annotations
• Fresh input from new contributing authors
• Comprehensive coverage of the region’s birds

Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days. No gym equipment needed. If you have a short-term weight-loss goal, then this is the exercise and nutrition plan for you! Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks. What's more, you don't need a gym membership or expensive equipment to follow Chloe's plan. This comprehensive, fully illustrated guide is full of delicious, easy recipes to fuel your exercise and aid your weight-loss. What readers are saying: ***** 'Step by step exercise program that you do at home with no equipment (that really kicks your butt!!), and simple recipes that anyone can follow. 100% recommend!' ***** 'The plan gets results. I am over the moon with my results.' ***** 'Great recipes and ideas. Love the workouts. I love Chloe - such an inspiration.'

Are clouds alive? Where is Africa’s most dangerous river? Are there really elephants in the Knysna Forest? Why do female hyenas sometimes grow a penis? Why did Zulu warriors never ride into battle mounted on zebras?

These are some of the quirky questions which award-winning journalist and naturalist Don Pinnock seeks to answer as he wanders around Africa.

Love Letters To Africa is a blend of geography, history, natural science and travel writing, of personal meditation and general philosophy. For exploring Africa at ground level, you couldn’t find a better guide.

"I have this one term for the kind of woman my mother raised me not to be, and I call it a 'Do-Nothing B-tch'. It's the kind of chick that just tries to be pretty and be taken care of by somebody else. That's why I think it's hilarious when people say that my body looks masculine or something. Just because my body was developed for a purpose other than f-cking millionaires, doesn't mean it's masculine. I think it's femininely badass as f-ck because there isn't a single muscle on my body that doesn't have a purpose because I'm not a 'Do-Nothing B-tch'!."

When Ronda Rousey made this speech she inspired women everywhere. Beyonce even played a recording on-stage and it went viral. But Rousey has been inspiring others her whole career. The journey to the top for the most dominant mixed-martial-arts fighter in history has been filled with challenges. From a childhood marked by speech problems to the painful loss of her father, she grew up repeatedly pushing her mind and body to the limit in order to win. She battled prejudice to become the first female fighter in UFC. Now she is the biggest name in the sport, breaking attendance levels and re-writing the history books with her astonishing knockout victories, most in under a minute. She has also forged a successful Hollywood career as an actor. In this honest and inspiring book, Rousey relives her greatest fights and shares her secrets for success and mental toughness. She reveals how we can all be at our best, even on our worst days, and how we can turn our limitations into opportunities.

It will leave you ready to face your own challenges in life, whatever they may be.

One of South Africa’s most accomplished travel writers takes you on a series of journeys through Africa – following the footsteps of David Livingstone, wandering the back streets of old Stone Town in Zanzibar, crossing the central Sahara, puzzling over the rock-hewn churches of Ethiopia.

He hikes over lost mountains, motorcycles along the 29th parallel, canoes clear across the Okavango Delta and explores the secrets of Knysna Forest.

His descriptions show a sharp eye for detail, a fascinating knowledge of the continent’s history and, above all, a deep love of the warm people and strange creatures of Africa.

The Springbok rugby captain, over more than a century, has represented many things to many South Africans. He has united, and he has divided. He has thrilled, he has disappointed. He has inspired, he has disheartened. He has triumphed, he has failed. But he has always had an impact.

In this revealing narrative, Edward Griffiths and Stephen Nell depict the men who have been able to call themselves ‘Springbok Captain’ through their backgrounds, triumphs and disappointments. Relive the heyday of rugby legends Bennie Osler, Danie Craven, Hennie Muller, Johan Claassen, Naas Botha, Francois Pienaar, Gary Teichmann, Joost van der Westhuizen, Andre Vos and others.

Now fully updated with the accounts of Bobby Skinstad, Victor Matfield and Jean de Villiers, The Springbok Captains is the epic story that lies at the heart of South African rugby.

In 1902 Harry Wolhuter was one of the first game rangers in the Sabi Nature Reserve, which would eventually, along with the Shingwedzi Nature Reserve, become the Kruger National Park. Originally a hunter, Wolhuter made the protection of the Kruger’s wildlife his life’s work.

Memories Of A Game Ranger tells of his days in the bush, when rangers went on horseback and lions considered them fair game – like the infamous time Harry was ambushed by two lions and managed to kill one of them while it was dragging him off into the grass.

There was very little in the way of danger Harry didn’t have to cope with – from crocodiles in swimming pools to irate hippos at ranger posts – and that’s not even taking into account the poachers, the malaria or the little old ladies wanting protection from those fearsome giraffes.

Antonia's Way follows on from the success of Antonia De Luca's first book, Leafy Greens Café: Recipes from Our Organic Garden.

De Luca is not only a chef and businesswoman, but also a strident activist for healthy, sustainable lifestyles, and her new TV show and book act as a guide to healthy living from clean water to detoxing, supplements and balance. Antonia's Way contains over 100 vegetarian recipes and is a lifestyle guide that includes:

• The history of Leafy Greens Café and Antonia’s personal health journey
• Health basics – where to start
• Gut health, immunity and ferments
• Superfoods and supplements
• Detoxing, cleansing and beauty
• Growing your own food
• Hormone balancing
• The sweet and not-so-sweet low-down on sugar
• Ayurveda and other warming foods
• Sourcing affordable, local ingredients

Antonia De Luca was born at Rocky Ridge, the organic farm in Muldersdrift from which Leafy Greens Café now operates. She studied at Stellenbosch and Bond universities, completed a Life Change Program at Hippocrates Health Institute in Florida, and trained as a raw food chef under Matthew Kenney in Oklahoma, USA. She owns and runs Leafy Greens Café, as well as the Antonia’s health food range she produces at Rocky Ridge. This is Antonia’s second book.

If you love cycling and want to learn more about this sport, then The South African Bike Book & Events Guide is for you.

Cycling is a complex sport and if you want to improve your abilities, whether it is just to make it to the top of your nearest hill without stopping, or whether to win a champion race, cycling takes dedication and sacrifice. In this book we give you everything you need to equip yourself to become the best cyclist you can be. The book will introduce you to the origins of the humble bicycle, as well as key safety and cycling regulations and tips on staying alive.

As a cyclist knowing your equipment and the anatomy of your bike is important. This book gives you all the information you require on how to buy the correct bike, the variety of bikes on the market, how the various options differ, and how many different ones you need to covet, rather than need. Other chapters include the gear (kitting yourself out properly), the workshop (how to care for your bike), set-up and skills (basic set-up, road skills and MTB skills) as well as training and nutrition (the basics, recovery, injury and illness). The last chapter focuses on top events highlighting the top 5 road races and MTB races and other popular cycle races, uniquely African races, DIY and the ultras.

Of course once you have equipped yourself with this knowledge we give you a fantastic ride and training logbook, because practice makes perfect.

So get your ride on, with the ultimate South Africa Bike Book & Events Guide today!

MapStudio’s new release, World Atlas of Food, a compilation of over 100 countries and includes a world of flavours. We present to you, from every continent on the globe (excluding Antarctica) the essence of traditions, food styles and flavours comprising of elements that serve to make a country unique. World Atlas of Food is a journey of the senses, offering armchair travel into the kitchen of six continents.

The Giggling Gourmet, Jenny Morris, uniquely captures the aromas and flavours of each specific country through her recipes. You are invited to experience the real taste sensations. The most traditional local dishes and drinks are also listed, providing insight into ingredients, flavours, herbs and spices while giving you an intimate understanding of food and its significance in 100 nations. You learn about specific national and traditional dishes, mealtime and social customs, how food styles have been influenced by other cultures and the symbolic role foods play in celebrations and festivals. A brief summary is provided of the salient facts and figures pertaining to each nation, plus a short analysis of the way agriculture furnishes grains, vegetables and fruits to the people of the land.

The book is a travel journey taking you on a culinary experience in a world of sensations, and a must-have for any food lover.

A comprehensive guide to child-friendly activities in the 4 major centres of South Africa: Cape Town, Durban, Johannesburg and Pretoria. Packed with useful information about more than 260 child-friendly sites and activities

Content Includes:

• Site name
• Website address, contact details
• Opening hours
• Party venue rating
• Rainy-day rating
• Cost per child rating
• Most appropriate age-group
• Physical address
• GPS marker
• Closest public transport
• Pram/pushchair friendly
• Toddler facilities (changing etc..)
• Nearest hospital, emergency room & details
• Top tips for each site - what to do, take, remember & forget
• Cost options available
• Description of each site and facilities
• Photo of each site & map of site location
• Nearby sites for parents (bakery, coffee bar or teen friendly site)

Your little ones will love seeing Anna, Elsa, Kristoff, Sven and Olaf all year round in this magical calendar for 2017. Calendar includes 12 colourful images from the Disney hit film Frozen along with plenty of space for daily activities and notes. Size H305 x W305mm - Format Square 12-month Wall Calendar.

Seven Days in Cape Town – a bestselling guidebook on the Mother City – has been given a new cover and fully revised to include the very latest information.

• The body of the book contains seven day-tours in and around Cape Town. Each tour is accompanied by a full-colour map covering the recommended itinerary.
• Following the day routes are six specialist itineraries further afield – comprising the West Coast and Namaqualand, Southern Cape Coast, Stellenbosch, Paarl, Franschhoek, and the Garden Route.
• More than 200 colour photographs, including aerials, accompany authoritative text that covers historical background, useful facts and engaging anecdotal information.
• A handy directory listing covers shopping, nightlife, cuisine and events, giving useful names, addresses, and relevant additional information.

This is a hilarious, eye-opening tour of the new romantic landscape, from one of America's sharpest comic voices and one of its leading sociologists.

In the old days, most people would find a decent person who lived in their village or neighbourhood, and after deciding they weren't a murderer, get married and have kids - all by the age of 22. Now we spend years of our lives searching for our perfect soul mate and, thanks to dating apps, mobile phones and social media, we have more romantic options than ever before in human history. Yet we also have to confront strange new dilemmas, such as what to think when someone is too busy to reply to a text but has time to post a photo of their breakfast on Instagram. And if we have so many more options, why aren't people any less frustrated? For years, American comedian Aziz Ansari has been aiming his comic insight at dating and relationships, and in Modern Romance, he teams up with award-winning sociologist Eric Klinenberg to investigate love in the age of technology. They enlisted some of the world's leading social scientists, conducted hundreds of interviews, analyzed the behavioural data, and researched dating cultures from Tokyo to Buenos Aires to New York City.

The result is an unforgettable picture of modern love, combining Ansari's irreverent humour with cutting-edge social science.

Research shows that colouring can improve concentration and hand-eye coordination, boost creativity, improve mental wellbeing and help you to de-stress. Oh, and did you know that it's great fun, too? A far cry from your average colouring book, Inspired Colouring: Tattoos contains a huge array of stunning, unique tattoo designs, all crying out for some extra colour. So what are you waiting for? Sharpen those pencils or grab those pens and lose yourself in the world of Inspired Colouring!

A refreshing new book on mushrooms and other fungi in South Africa, covering 200 species - more than any mushroom book in the region to date. Text covers each species' distribution (both regionally and worldwide), description, typical habitat, edibility and toxicity. Magnificent photographs accompany each species, making this both a practical guide and a beautiful book. It will be welcomed by all mushroom enthusiasts, and by nature-lovers in general.

Blacks Do Caravan tells the story of a young South African family’s caravan journey, and the everlasting memories created along the way included amazing adventures and wonderful experiences. The book aims to inspire South Africans to take time out of their busy schedules and spend that valuable time with their families to discover the beauty of our country.

Fikile’s trip began on 15 September 2014 and during the journey she came to the realisation that South Africa is still a divided nation. Over twenty years into democracy, boundaries still divide us. Fikile aims to break those boundaries created by the past regime and contribute to the unity that is needed for all South Africans to move forward and experience this country equally. What better way to do it than caravanning?

Fikile and her family visited over 60 caravan parks and extended their travels to the Kingdom of Swaziland, which became an eye opening, mind changing trip of a lifetime.

Die vyfde uitgawe van Sasol Voëls van Suider-Afrika is tans volledig bygewerk deur die deskundige skrywerspaneel, met bykomende bydraes van twee nuwe voëldeskundiges. Hierdie omvattende topverkopergids is grootliks verbeter en sal beslis sy plek behou as een van die mees betroubare veldgidse in Afrika.

Belangrike kenmerke van die nuwe uitgawe:

• Meer as 800 nuwe illustrasies
• Skandeer en speel voëlroepe deur die gratis aflaaibare toep te gebruik
• Omvattende hersiening (met mees onlangse spesierekords), verspreidingskaarte en plaatbyskrifte
• Nuwe toevoegings van bydraende skrywers
• Omvattende dekking van die streek se voëls

‘Friendships, foes, murders, assassinations, the inglorious underworld and the glorious world of Springbok rugby ... this is the 1995 World Cup winner James Dalton’s life story’

As we opened the car door to leave in the early hours of the morning, I heard a gun shot. What followed was the most haunting of cries: all he could muster was a pained and defeated ‘aaaah’ I swung around to see the gunmen, leaning out of the moving car, put more bullets into his slumped body.

It all lasted no more than 10 seconds but it felt like an eternity from the moment I heard the gun shot till getting him into the back of the car to rush him to the hospital. He didn’t say anything. He couldn’t say anything. I watched the colour in his face disappear. I watched the blood flow slow down and I was powerless to do anything. I can’t remember what I said or was saying. I just wanted him to fight but the bullets had done all the fighting. He was dying while I was watching and by the time I carried him into the emergency operating theatre his body was lifeless.

My best friend was dead. He had been assassinated.