Super Natural pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods that are almost entirely free of refined carbohydrates and sugars.

Best of all, the recipes are accessible, easy, budget friendly, beautiful and delicious. And for Sarah Graham's loyal army of fans, Super Natural is a guide to living well and eating mindfully - a continuum of her highly popular cookbook Wholesome, which is
heading towards its fifth printing.

Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.

Antoine de Saint-Exupéry's tender and magical classic fable, adapted as a brand-new pop-up book!

Please – draw me a sheep.

I blinked.

The voice belonged to a charming little prince.

The characters of Antoine de Saint-Exupéry's classic tale have captured the hearts of generations of readers. Meet the pilot stranded in the desert. Meet the Little Prince who tends his beautiful rose on a planet of his own. Follow him as he embarks on a strange and wonderful journey to puzzling new planets and finally to Earth, where he discovers the nature of love. Now with enchanting pop-ups that bring iconic scenes to life!

With this handy checklist, you can tick off all the animals you see as you explore the Greater Kruger Park. The park encompasses the Kruger National Park, various private game reserves, as well as the Limpopo National Park in Mozambique and Zimbabwe’s Gonarezhou National Park.

In this accompanying booklet to Animals of the Greater Kruger, the authors have listed the most common and regularly seen animal species in the park. Each entry is accompanied by a photo of 4.75 x 3 cm, as well as basic information about each animal’s size, habitat and preferred food.

A map of the Greater Kruger can also be found in the middle of the booklet.

Heidri Mittendorf is 'n bekende en ervare blokkiesraaiselkenner en -opsteller. Die Nuwe Afrikaanse Blokraaie bevat 60 blokraaie wat opgelos word met leidrade asook 10 woordsoeke en 10 kriskras gebaseer op algemene kennis. Al die antwoorde word ook verskaf. Dit sal ure se blokraaigenot verskaf aan blokraailiefhebbers.

The brand-new Own Your Day Undated Planner with its unique design contains daily quotes from respected and world-renowned business leaders, philosophers and trendsetters. It includes a monthly Eisenhower matrix and Habit tracker to help with prioritizing and keeping on top of your goals.

The imitation leather format makes it ideal for discerning businesspeople; the space for appointments and priorities as well as notes pages allows room for planning, scheduling and goal setting. The inspiring and motivational quotes from renowned experts and leaders makes it especially useful and uplifting for people in an executive role. The benefit of using an undated planner is that you can start using it any time during the year when it suits you!

Features include:

• Contemporary design and flexible structure to suit your needs any day of the year
• 12 Eisenhower matrix templates to help you prioritize
• 12 Intention wheel/Habit tracker templates to remind you to stick to your goals each day
• 12 Monthly planner templates for ease of planning and scheduling
• Daily quotes by respected business leaders, scientists, philosophers and trendsetters
• A travel log template to record mileage, fuel and maintenance expenses
• Ribbon marker to bookmark your place

Die Dagbeplanner vir vroue 2025 is die ideale 18-maande-beplanner vir vroue. Elke maand het ’n maandbeplanner en plek om doelwitte en belangrike datums neer te skryf. Die weekbeplanner, wat strek van Augustus 2024 tot Januarie 2026, is verdeel in oggend- en middag-gedeeltes, met plek om jou eie tye vir afsprake in te skryf. Die dagbeplanner se kunsleer-omslag het ’n rits sodat jy enige los papiere of klein items daarin kan toerits.

Hierdie stylvolle tweekleur-dagbeplanner bied:

• Weekbeplanner van Augustus 2024 tot Januarie 2026 met ’n dubbelbladsy vir elke week
• Plek vir weeklikse gebedslysies, prioriteite en notas
• Plek vir persoonlike inligting en kontaknommers
• ’n Beplanner vir elke maand, asook plek om doelwitte, verjaarsdae en belangrike datums neer te skryf
• Kalenders vir 2025 en 2026
• Lys openbare vakansiedae
• Standaardafmetings en omrekeningstabelle
• Internasionale skakelkodes en tydsones
• Teksvers en aanhaling vir elke week
• Teksverse vir spesifieke behoeftes
• Goedheid en Guns
• Psalm 23:6
• 244 tweekleur-bladsye

Puzzlers of all ages will be able to test their thinking skills without straining their eyes with Large Print Puzzles: Mixed Puzzles!

This fantastic puzzle book is filled with over 60 varied, easy-to-read puzzles including crosswords, word searches and sudoku. It's never been easier or more fun to keep your brain active and healthy!

Includes a mix of over 60 word and number puzzles.

Verkies jy blokraaie waar die leidrade binne of buite die raaisel staan, koderaaisels of sudoku?

Die Groot Afrikaanse Blokraaiboek bevat dit alles! Hierdie versameling bevat meer as 200 van die beste blokraaisels en ander speletjies wat in Media24 se gewilde tydskrifte soos Sarie, Weg, Tuis en Landbou-weekblad verskyn het.

Dit beloof om jou ure lank te vermaak en uit te daag. Dit is boonop die perfekte geskenk vir enige blokraaiverslaafde.

Take a transcendent journey through a prismatic paradise.

Traverse the magnificent unknown where kaleidoscopic color reigns. Mythographic Color and Discover: Rainbow Realms is a gorgeous collection of masterfully detailed, entrancing illustrations that explore enchanting worlds beyond imagination. Enhance glorious rainbows stretching between dimensions, adorn gemlike waterfalls with radiant splashes, and awaken magical creatures with creative flourishes. Immerse yourself in more than 45 fantastic scenes that capture your attention and never let go with Mythographic Color and Discover: Rainbow Realms.

• Elevate your artistic heights with wonderfully detailed illustrations
• Color the rainbow across the crystal cosmos, through floating forests, and among otherworldly fauna
• Expand this universe of brilliance with colored pencils, gel pens, or even glitter

The fully updated 5th edition of the touring atlas covers Southern Africa and is designed for all road users - from the regular commercial traveller to the casual tourist.

The atlas consists of a main map section covering South Africa, where main touring areas are shown in larger scale and greater detail, as well as city maps, where the main city centres and significant surrounding areas are also shown in detail. Botswana, Mozambique, Namibia and Zimbabwe have a full spread for each country, together with the main tourist areas and city plans.

The atlas also includes a comprehensive index of place names and, where appropriate, an index of city plans. The touring sections show places of interest in specific locales, such as the battlefields of KwaZulu-Natal and the wineries of the Western Cape. Lastly, photographs of scenic areas accompany the maps where appropriate.

Build on your logic and reasoning skills, exercise your mind and enjoy these fiendishly addictive Sudoku puzzles! Created by puzzles expert Dr Gareth Moore, this collection of over 200 all-new Sudoku has something for everyone, diehard players and novices alike. Arranged by level of difficulty, these puzzles provide a clear progression, giving a real sense of satisfaction and achievement. Ranging from the gently tasking through to the extremely challenging, Sudoku require no language or mathematical skills but are a pure pattern-spotting and logic conundrum. Providing hours of captivating (although sometimes infuriating) fun, these beautifully simple yet tricky puzzles are waiting to test you!

Fun, fascinating and addictive, here are 200 all-new Sudoku puzzles to enjoy! With fresh new puzzles guaranteed to train the novice and test Sudoku experts, this is the perfect companion for the work commute, holidays and rainy afternoons. Build your logic and reasoning skills, improve your memory and keep your brain healthy and young by giving it a regular workout ... but beware, as thousands of people have discovered, these puzzles are highly addictive!

Openbaring is 'n inspirerende reisstorie wat wipplank ry tussen twee uiterstes ­- C. Johan Bakkes en sy reisgenote trotseer die koudste en warmste plekke op aarde waar mense nog leef en 'n bestaan maak, in onderskeidelik die snerpende Siberiese koue en die verswelgende hitte van die Danakil-depressie.

Hoekom? Want dié reisigers doen hul bes om nie “lou” te wees nie, maar met absolute oorgawe te lewe!

The fun-filled quiz book that kids and the whole family will enjoy The fun-filled quiz book that kids and the whole family will enjoy. Quiz your family and friends with this Animal Quiz Book from National Geographic Kids, bursting with questions that will keep everyone guessing and give you hours of fun. What is the largest fish in the world? Which animal has the strongest bite? What makes a hermit crab unusual? 300 questions on everything from sharks and whales to gorillas, koalas, parrots, bees and lots more Brimming with multiple choice and true or false questions Fact-filled answers come with every quiz so you can brush up on your knowledge too Are you up to the challenge?

Filled with activities and interesting facts about Cape Town, this book covers the city’s six most popular destinations: Table Mountain, Boulders Beach, Cape Point, Robben Island, Kirstenbosch National Botanical Garden and the V&A Waterfront.

With vibrant, full-colour illustrations throughout, this guidebook brings each destination to life with child-focused trivia and educational activities, such as puzzles, mazes, crosswords, secret codes and spot-the-difference. It also advises parents and children about what to pack and what to expect at each location.

Make the most of day trips in Cape Town with this fun, activity-packed companion

The fun-filled quiz book that kids and the whole family will enjoy The fun-filled quiz book that kids and the whole family will enjoy. Quiz your family and friends with this World Quiz Book from National Geographic Kids, bursting with questions that will keep everyone guessing and give you hours of fun. What are the names of the seven continents? How much of the planet's surface is covered by seawater? Where is the tallest building in the world? 300 questions on everything from volcanoes and earthquakes to capital cities, world wonders, food,sport and lots more Brimming with multiple choice and true or false questions Fact-filled answers come with every quiz so you can brush up on your knowledge too Are you up to the challenge?

Ensure your next 18 months go according to plan with this convenient weekly planner featuring space to record monthly goals, birthdays, important dates, to-do lists, daily appointments and priorities. Each week provides space to write down prayer lists and priorities and make notes. Find strength, inspiration and comfort in the quotes and Scripture verses each week.

Features include:

• 18-month weekly planner (August 2024–January 2026).
• Be Still and Know
• Psalm 46:10
• View 2025 and 2026 at a glance.
• View each month at a glance.
• List of public holidays.
• Space to record personal information and contacts.
• Standard measurements and conversions, world time zones and dialing codes.
• Space for monthly goals, birthdays, important dates and “to-dos”.
• Space for weekly prayer lists, priorities and notes.
• Scripture verses and inspiring quotes each week.
• Crisis Scripture guide.
• 244 two-color pages.

Explore new places with handy pocket maps from Collins. Handy little full colour map of the popular North Coast 500 route. A perfect guide for travelling around Northern Scotland. Detailed mapping and tourist information ideal for any road trip. Main features of this map include: • Clear mapping • Tourist attractions located and described • Ideal for touring with castles, museums, gardens, monuments, mountains, golf courses, walks and camping/caravan sites all on the map • Photographs of the main attractions along the route • Index to places of interest and place names Essential for those planning a trip on the North Coast 500.