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Books > Sport & Leisure

Have I Got GNUs For You (Paperback): Zapiro Have I Got GNUs For You (Paperback)
Zapiro
R220 R203 Discovery Miles 2 030 Save R17 (8%) In Stock

No little thorn in the flesh or irritating fly in the ointment, Zapiro just cannot be ignored.

It’s been another helluva year, and who better to make sense of it than Zapiro, political analyst, cartoonist and agent provocateur? He can knock the air out of us, rock us back in our seats and force us to bolt upright with a 1000-watt jolt of electrifying shock. He makes us angry, he makes us laugh, and he makes us think. He shines a light on the elephant in the room, presenting the emperor in all his naked glory. Impossible to brush off, he is determined to provoke a response.

When all around is crumbling, when fake news and zipped lips conceal the truth, Zapiro comes to the rescue; with the dissecting eye of a surgeon, the rapier-like point of his pen exposes flimflam and reveals with a line what lies behind the action.

Rhino War - A General's Bold Strategy In The Kruger National Park (Paperback): Johan Jooste, Tony Park Rhino War - A General's Bold Strategy In The Kruger National Park (Paperback)
Johan Jooste, Tony Park 2
R277 Discovery Miles 2 770 Ships in 5 - 7 working days

In 2012, retired South African major general Johan Jooste was parachuted into the seemingly unwinnable war against rhino poaching in the Kruger National Park.

With poaching spiralling out of control, Jooste was given the mandate to ‘go military’, to convert Kruger’s ranger corps into a paramilitary force capable of taking the fight to the poachers. Aged 60, white, and a veteran of his country’s apartheid-era wars, Jooste’s controversial appointment was immediately met with resentment and outright hostility by elements of South African National Parks, the police, and even the military with which he had served. With the media, government, conservationists, human-rights activists and the people of South Africa looking over his shoulder, Jooste had to battle opponents within and without to carry out his strategy for turning the tide of rhino poaching.

Rhino War tells how Jooste, facing an unprecedented assault on a national park and a single species, turned a force of demoralised men and women into arguably the finest anti-poaching unit on the African continent. Told through his eyes, these stories of the courage and grit of rangers who risked their lives to protect wildlife in the face of a wily and determined foe are an account of heroism, sacrifice and determination.

Humbly, honestly and decisively, Jooste tells of the successes and failures of his bold strategy, and shares his vision for the future.

Crash And Burn - A CEO's Crazy Adventures In The SA Airline Industry (Paperback): Glenn Orsmond Crash And Burn - A CEO's Crazy Adventures In The SA Airline Industry (Paperback)
Glenn Orsmond
R310 R277 Discovery Miles 2 770 Save R33 (11%) Ships in 6 - 11 working days

You’ll never think of flying in South Africa in the same way again.

This is an insider’s tale of the South African airline industry over the past thirty years, as told by Glenn Orsmond, and particularly the story of the dramatic collapse of Comair in 2022.

Orsmond, who was twice the CEO of Comair and the founder CEO of 1time, takes the reader on a wild ride through the ultracompetitive sector of low-cost airlines that boomed in this country after South African Airways’ stranglehold on the skies was loosened in the 1990s. Comair – which operated both Kulula and British Airways – and 1time were at the forefront of this new wave of airlines that saw domestic flying and tourism take off.

But after some incredible highs and lows, Comair crashed under Orsmond’s watch despite the company’s 75-year unblemished profit history. The pandemic’s impact, the grounding of aeroplanes after a questionable regulator investigation and poor management decisions all contributed to its downfall.

You can expect tales of industry legends and innovation but also of competitors trying to gut each other, battles between pilots and accountants, unions and bosses at loggerheads, and warfare between shareholders and directors in boardrooms.

Birds Of Greater Southern Africa (Paperback): Keith Barnes, Terry Stevenson, John Fanshawe Birds Of Greater Southern Africa (Paperback)
Keith Barnes, Terry Stevenson, John Fanshawe; Illustrated by John Gale, Brian Small 5
R450 R402 Discovery Miles 4 020 Save R48 (11%) Ships in 6 - 11 working days

The definitive field guide to the birds of the Greater Southern African region.

This spectacular field guide includes all resident, breeding and migrant species found in Greater Southern Africa. Comprising South Africa, Lesotho, eSwatini, Namibia, Botswana, Zimbabwe, Malawi, Mozambique and Zambia, Greater Southern Africa is a vast region and home to a truly extraordinary diversity of avifauna.

The latest in the Helm Field Guides series, Birds of Greater Southern Africa describes all 1,170 regularly occurring species that are likely to be encountered in the region, from the Wandering Albatross to the Pennant-winged Nightjar. Featuring 272 colour plates by three of the world’s leading bird illustrators, this practical guide also includes concise species accounts describing key identification features, status, range, habitat and voice.

Distribution maps for each species are also included. Fully illustrated throughout, this is an essential reference guide for anyone visiting or living in this wildlife-rich area.

Understanding Elephants - Guidelines for Safe and Enjoyable Elephant Viewing (Paperback): Elephant Specialist Advisory Group Understanding Elephants - Guidelines for Safe and Enjoyable Elephant Viewing (Paperback)
Elephant Specialist Advisory Group
R200 R185 Discovery Miles 1 850 Save R15 (7%) Ships in 5 - 10 working days

Elephants are arguably Africa’s most charismatic animals, and among the biggest drawcards to our game reserves. While the burgeoning game-park industry may be increasing our access to these magnificent creatures, rising human-elephant encounters are an inevitable outcome – sometimes, sadly, fatal. Such encounters could likely have been avoided had those involved understood elephant behaviour, and particularly how these intelligent animals interface with traffic through their territory.

This book describes elephant family life, from rearing of infants to establishing dominance within a herd; it unpacks regular elephant behaviour, the matriarchal system, the particular dangers of males in musth, and many other aspects of their lives. Most of all, it provides guidelines for ensuring safe and enjoyable encounters with these majestic animals.

This is an essential guide for those planning visits to reserves: aside from the interest factor, being able to read the tell-tale signs may just save lives.

Rassie - Stories Oor Rugby En Die Lewe (Afrikaans, Paperback): Rassie Erasmus, David O'Sullivan Rassie - Stories Oor Rugby En Die Lewe (Afrikaans, Paperback)
Rassie Erasmus, David O'Sullivan
R350 R317 Discovery Miles 3 170 Save R33 (9%) Ships in 5 - 10 working days

Rassie Erasmus is al geniaal genoem. Hy is al roekeloos genoem. Nog sy lewe lank het hy dinge anders gedoen. Nou sal Rassie op sy kenmerkende openhartige manier gesels oor sy lewe vol voorspoed en teëspoed, op en weg van die rugbyveld – as Springbokspeler, provinsiale afrigter, en as die hoofafrigter wat die nasionale span na die Rugbywêreldbeker-sege in 2019 en ook in die aanloop tot 2023 se Wêreldbeker gelei het.

Hy sal terugkyk op sy loopbaan as speler en afrigter, iemand wie se ingebore rugby-instink, vermoë om ’n wedstryd anders te lees en aptyt vir harde werk hom nog altyd onderskei het, en gelei het tot omstredenheid en mislukking, maar ook dawerende sukses.

Rassie werk saam met die bekende joernalis David O’Sullivan om sy lewensverhaal te vertel. David is ’n bekroonde skrywer en omroeper.

RamApocalypse Now (Paperback): Zapiro RamApocalypse Now (Paperback)
Zapiro
R220 R203 Discovery Miles 2 030 Save R17 (8%) Ships in 5 - 10 working days

No little thorn in the flesh or irritating fly in the ointment, Zapiro just cannot be ignored.

It’s been another helluva year, and who better to make sense of it than Zapiro, political analyst, cartoonist and agent provocateur. He has the ability to knock the air out of us, to rock us back in our seats, to force us bolt upright with a 1000-watt jolt of electrifying shock. He makes us angry, he makes us laugh and he makes us think. He shines a light on the elephant in the room, presents the emperor in all his naked glory.

Impossible to brush off, he is determined to provoke a response.

When all around is crumbling, when fake news and zipped lips conceal the truth, Zapiro comes to the rescue. With the dissecting eye of a surgeon, the rapier-like point of his pen exposes flimflam, and reveals with a line what lies behind the action.

Bok To Bok (Hardcover): Mike Greenaway Bok To Bok (Hardcover)
Mike Greenaway
R599 R541 Discovery Miles 5 410 Save R58 (10%) Ships in 5 - 10 working days

4 World Champions. 3 Priceless Points. 2 Cups Back-To-Back. 1 Phenomenal Journey

In this timely follow-up to The Fireside Springbok, Bok to Bok details the electrifying Springbok campaign at the 2023 Rugby World Cup. Featuring Mike Greenaway's analysis as well as the words from various Springbok Team Players and Coaches, perfectly complemented by the images of Steve Haag and other photographers. Discover the story behind the Springboks' rugby success in this riveting account showcasing their unwavering dedication to uplifting South Africans through the sport they love. Dive into the heart of a team that plays not just to win, but to unite and inspire a nation.

The legendary All-Black captain Richie McCaw once said that an advantage the Springboks enjoyed was the responsibility they felt to play for the greater good of their  country. McCaw came to that conclusion after sharing a room with Bok captain John  Smit for a week before a game for the Barbarians. McCaw was spot on. The deep urge  the Boks feel to help South Africans endure hardships by winning rugby games is at the  heart of how in 2023 they defended the World Cup title they had won in 2019.

That 2019 win for Siya Kolisi's team was unexpected and the players were thrilled to see  what the win meant for a country that suffers more than most. Kolisi's men have said  they went to France with greater pressure on them compared to Japan four years before. This time they knew millions of their countrymen were counting on them to bring home  the Webb Ellis Cup. There was expectation of happy times and that gave the players a  strong responsibility to deliver. That sense of duty explains why the Boks, on three  weekends in a row, finished on the right side of one-point victories over the best teams  in the world.

To win one game by one point could be luck, but to do it three times in a row is not.  France coach Fabian Galthié said after his team had lost to South Africa in the quarter- finals: "One point can be nothing but also everything.* Never were truer words said  because when it truly mattered, the Boks dug deep and found a way to get over the line  with their noses in front. Again and again and again. When the final whistle sounded to  spark mass celebrations in South Africa, SuperSport commentator Matthew Pearce  encapsulated the moment perfectly.

He roared:

IT'S OVER!
THE SPRINGBOKS GO BACK-TO-BACK, THEY GO BOK TO BOK!
THEY ARE THE FIRST TO FOUR!

This book tells you how the Springboks did it, with Mike Greenaway's analysis and the words of the players and coaches perfectly complemented by the images of Steve Haag and other photographers.

What About Men? (Paperback): Caitlin Moran What About Men? (Paperback)
Caitlin Moran
R446 R224 Discovery Miles 2 240 Save R222 (50%) In Stock

With her signature candor and wit, New York Times bestselling author Caitlin Moran attempts to answer society’s weirdly unasked question: What About Men?

Like anyone who discusses the problems of girls and women in public, Caitlin Moran has often been confronted with the question: “But what about men?” And at first, tbh, she dgaf. Boys, and men, are fine, right? Feminism doesn’t need to worry about them.

However, around the time she heard an angry young man saying he was “boycotting” International Women’ Day because “It's easier to be a woman than a man these days,” she started to wonder: are unhappy boys, and men, also making unhappy women? The statistics on male misery are grim: boys are falling behind in school, are at greater risk of depression, greater risk of suicide, and, most pertinently, are increasingly at risk from online misogynist radicalization. Will the Sixth Wave of feminism need to fix the men, if it wants to fix the women?

Moran began to investigate—talking to her husband, close male friends, and her daughters' friends: bringing up very difficult and candid topics, and receiving vulnerable and honest responses. So: what about men? Why do they only go to the doctor if their partner makes them? Why do they never discuss their penises with each other—but make endless jokes about their balls? What is porn doing for young men? Is sexual strangling a good hobby for young people to have? Are men ever allowed to be sad? Are they ever allowed to lose? Have Men's Rights Activists confused “power” with “empowerment”? Are Mid-Life Crises actually quite cool? And what’s the deal with Jordan Peterson’s lobster?

In this thoughtful, warm, provocative book, Moran opens a genuinely new debate about how to reboot masculinity for the twenty-first century, so that “straight white man” doesn’t automatically mean bad news—but also uses the opportunity to make a lot of jokes about testicles, and trousers. Because if men have neither learned to mine their deepest anxieties about masculinity for comedy, nor answered the question “What About Men?,” then it’s up to a busy woman to do it.

Butcher, Blacksmith, Acrobat, Sweep - The Tale of the First Tour de France (Paperback): Peter Cossins Butcher, Blacksmith, Acrobat, Sweep - The Tale of the First Tour de France (Paperback)
Peter Cossins 1
R379 R344 Discovery Miles 3 440 Save R35 (9%) Ships in 9 - 15 working days

From the winner of the Telegraph Sports Book Awards Cycling Book of the Year 2018 The first Tour de France in 1903 was a colourful affair full of adventure, mishaps and audacious attempts at cheating. Its riders included characters like Maurice Garin, an Italian-born Frenchman, said to have been swapped for a round of cheese by his parents in order to smuggle him into France to clean chimneys as a teenager, Hippolyte Aucouturier with his trademark handlebar moustache, and amateurs like Jean Dargassies, a blacksmith who had never raced before. Would this ramshackle pack of cyclists draw crowds to throng France's rutted roads and cheer the first Tour heroes? Surprisingly it did, and, all thanks to a marketing ruse dreamed up to revive struggling newspaper L'Auto, cycling would never be the same again. Peter Cossins takes us through the inaugural Tour de France, painting a nuanced portrait of France in the early 1900s, to see where the greatest sporting event of all began.

Too Black To Wear Whites (Paperback): Jonty Winch, Richard Parry Too Black To Wear Whites (Paperback)
Jonty Winch, Richard Parry
R352 Discovery Miles 3 520 Ships in 2 - 4 working days

‘Highly readable and packed with fascinating historical detail, this is the compelling story of a ripsnorting South African cricketer whose career was smothered by the shameless colour prejudice of Cecil John Rhodes and his snobbish cronies. By turns formidable, sad, enlivening and enormously informative, this book pays Hendricks the honour that has long been his due.’  – Bill Nasson
 
William Henry ‘Krom’ Hendricks was the first sportsman to be formally barred from representing South Africa on the basis of race. Hailing from Cape Town’s Bo-Kaap, he played in 1892 for the South African Malay team against the touring English, who insisted that he was among the best fast bowlers in the world. This made his exclusion from South Africa’s tour of England in 1894 all the more unjust.
 
Ranged against Hendricks were virulent racism and a political alliance between arch-imperialist Cecil John Rhodes, Afrikaner Bond leader J.H. Hofmeyr, and William Milton, who controlled cricket at the Cape through the Western Province Cricket Union.  Too Black to Wear Whites  documents Hendricks’s tireless struggle for recognition and the public controversies around his exclusion. The book shows how Hendricks was further sidelined as club teams made up of different races were prevented from playing against one another, saving white players the embarrassment of being shown up by the country’s best fast bowler.
 
Considering his importance in South African sports history, surprisingly little is known about Krom Hendricks. The story of his life is told here for the first time in a fascinating drama that describes the formation of a segregated South Africa through the career of an exceptional cricketer who dared to test the boundaries of the system.

Fush - A Story Of Pride, Respect And Leadership (Paperback): Shaun Fuchs Fush - A Story Of Pride, Respect And Leadership (Paperback)
Shaun Fuchs
R345 R318 Discovery Miles 3 180 Save R27 (8%) Ships in 5 - 10 working days

For a man who loves the order and structure of institutions, Shaun ‘Fush’ Fuchs is hard to pigeonhole. A school rugby star, a soldier, a provincial powerlifter, a renowned waterpolo coach, a lifelong entrepreneur, a dynamic teacher, and a beloved headmaster.

In his memoir, Fush, Shaun tells the story of a life dedicated to changing the lives of others. From his school days at Jeppe High School for Boys and his activism heading up the SRC of the South African Student Teachers Union, to his time as an army infantry officer and his memorable teaching career, Shaun has always had an irrepressible instinct to succeed and to lead no matter what happens and no matter what the challenges. Because he has had to leap hurdles and overcome adversity almost every step of the way, Shaun has sought to leave the institutions he has been a part of as better, more diverse, more inclusive environments, where children feel safe and everyone has a space to be themselves.

Covering love and loss, pageants and coups, false accusations of terrorism, and the love of hundreds of students who have passed through schools Shaun has been part of, Fush will make you laugh, cry and reconsider what it truly means to educate and lead by example.

South African Indigenous Garden Plants - The Gardener's Guide (Hardcover): Elsa Pooley, Geoff Nichols, Andrew Hankey South African Indigenous Garden Plants - The Gardener's Guide (Hardcover)
Elsa Pooley, Geoff Nichols, Andrew Hankey
R850 R675 Discovery Miles 6 750 Save R175 (21%) Ships in 5 - 10 working days

This beautifully illustrated large-format book showcases some 2,400 South African indigenous plants, making it a comprehensive guide to the range of local plants available to gardeners to transform their outdoor spaces.

An Introduction lays the groundwork, covering climate, various garden styles, spatial planning and garden maintenance, as well as giving suggestions for attracting wildlife to the garden.

The encyclopaedic Plant Catalogue forms the bulk of the book. Plants are grouped by growthform into 13 chapters, from bulbs, orchids and aloes through to shrubs, grasses, trees and fynbos.The introduction to each group provides essential information on the selection, planting and feeding of the species, and gives tips on growing and maintaining them in the garden or in containers. Following each introduction is an extensive catalogue of species, pairing full-colour photographs with brief descriptions that cover size, shape, flowering times and best growing conditions. The book concludes with a handy Plant Selector, which helps gardeners to choose the most appropriate plants for specific areas or functions in their garden or home.

Compiled and edited over several years by an expert team, this easy-to-use reference introduces a host of new and exciting possibilities for gardens and gardeners, both locally and across the globe.

Safari Style Africa (Hardcover): Annemarie Meintjies Safari Style Africa (Hardcover)
Annemarie Meintjies
R796 Discovery Miles 7 960 Ships in 2 - 4 working days

The safari design aesthetic has yoked hi-tech, high-end architecture with traditional low-tech African craft and fused them in a new genre of highly original, courageous and soulful – even sexy – architecture and interiors. This is design that, while rooted in Africa, possesses an international appeal that is beginning to influence aesthetic ideas the world over.

Safari Style Africa showcases a selection of lodges where these elements of design dialogue beautifully with the environment.

Heart Of A Game Ranger - Stories From A Wild Life (Paperback): Mario Cesare Heart Of A Game Ranger - Stories From A Wild Life (Paperback)
Mario Cesare
R295 R264 Discovery Miles 2 640 Save R31 (11%) Ships in 6 - 11 working days

Predictability isn’t a word you will find in any Bushveld dictionary, and the life of wildlife guardian Mario Cesare has been anything but. After years as warden of Olifants River Game Reserve, his feet are firmly planted in this magnificent slice of Big Five country to the west of the Kruger Park, where he has experienced a rich life packed full of incidents far from routine.

In Heart Of A Game Ranger, Cesare recounts some of these hair-raising, heart-breaking and heart-warming moments: a buffalo calf reunited with its pining mother, injured lions given second chances and rhinos lost, one by one, to poaching. Nestled among these tales, Cesare pays homage to the brave, dedicated and curious personalities engaged in a deadly combat on the most majestic of battlefields. Yet, while rhino poaching is by far the reserve’s biggest problem, Cesare reveals how the daily struggles of a game ranger are so much broader – and the rewards, when they come, immense.

Heart Of A Game Ranger is a story of extremes, one of fierce loyalty and devastating betrayal where spectacular days that end in exhausted satisfaction and achievement are balanced by those that leave behind only despair and frustration. Seen through his eyes and spoken from the heart, Cesare tells a deeply personal story – not only of a life lived wild, but of the joy of Africa’s incredible natural world.

The Rise And Fall Of The Dinosaurs - The Untold Story Of A Lost World (Paperback): Steve Brusatte The Rise And Fall Of The Dinosaurs - The Untold Story Of A Lost World (Paperback)
Steve Brusatte 1
R299 R271 Discovery Miles 2 710 Save R28 (9%) Ships in 5 - 10 working days

66 million years ago the dinosaurs were wiped from the face of the earth. Today, Dr. Steve Brusatte, one of the leading scientists of a new generation of dinosaur hunters, armed with cutting edge technology, is piecing together the complete story of how the dinosaurs ruled the earth for 150 million years.

The world of the dinosaurs has fascinated on book and screen for decades – from early science fiction classics like The Lost World, to Godzilla terrorizing the streets of Tokyo, and the monsters of Jurassic Park. But what if we got it wrong? In The Rise and Fall of the Dinosaurs, top dinosaur expert Brusatte, tells the real story of how dinosaurs rose to dominate the planet. Using the fossil clues that have been gathered using state of the art technology, Brusatte follows these magnificent creatures from their beginnings in the Early Triassic period, through the Jurassic period to their final days in the Cretaceous and the legacy that they left behind.

Along the way, Brusatte introduces us to modern day dinosaur hunters and gives an insight into what it’s like to be a paleontologist. The Rise and Fall of the Dinosaurs is full of thrilling accounts of some of his personal discoveries, including primitive human-sized tyrannosaurs, monstrous carnivores even larger than T. rex, and feathered raptor dinosaurs preserved in lava from China.

At a time when Homo sapiens has existed for less than 200,000 years and we are already talking about planetary extinction, The Rise and Fall of the Dinosaurs is a timely reminder of what humans can learn from the magnificent creatures who ruled the earth before us.

Dive Sites Of South Africa & Mozambique (Paperback, 2nd): Fiona McIntosh Dive Sites Of South Africa & Mozambique (Paperback, 2nd)
Fiona McIntosh 3
R290 R268 Discovery Miles 2 680 Save R22 (8%) In Stock

This guide offers spectacular and diverse diving in South Africa and Mozambique.

Dive with sharks, squid and sardines, exploring cold-water kelp forests, pristine tropical reefs and poignant shipwrecks. This guide features 180 of the best dives, with first-hand descriptions and site maps. Key dive information and contact details and a comprehensive marine species identification guide.

Book chapters include

  • Cape Peninsula and False Bay
  • Southern Cape Coast – Gansbaai & the Garden Route
  • Port Elizabeth, Port Alfred & East London
  • South Coast – Aliwal Shoal, Landers & Protea Banks
  • Durban & North Coast
  • Sodwana Bay
  • Northern Maputaland – Mabibi & Kosi Bay
  • Southern Mozambique
  • The Manta Coast
  • Vilanculos & the Bazaruto Archipelago
  • Nampula – Nacala Bay, Baixo do Pinda, Memba Bay and Ilha de Mozambique
  • Northern Mozambique – Pemba & the Quirmbas Archipelago
  • Inland dive sites
  • Marine species Identification Guide
  • Contacts

This guide will give you the information you need to be a responsible diver. Learn to care for the marine environment as well diving culture and gear you would need. This book is a must-have for any diving enthusiast.

Yoga For Sports Performance - A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers (Paperback): Jim Harrington Yoga For Sports Performance - A Guide For Yoga Therapists, Yoga Teachers And Bodyworkers (Paperback)
Jim Harrington
R986 Discovery Miles 9 860 Ships in 12 - 17 working days

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis players and more.

This bridge between evidence-based modern sports medicine and the ancient practices of yoga, provides solid training guidance as well as offers psychological wisdom to help control and refine the actions of the mind.

Essential reading for yoga therapists and teachers, athletic coaches and bodywork professionals who work with athletes.

Vetplant Fairies (Paperback): Ingrid De Kok, Antjie Krog Vetplant Fairies (Paperback)
Ingrid De Kok, Antjie Krog; Illustrated by Fiona Moodie
R304 Discovery Miles 3 040 Ships in 2 - 4 working days

Southern Africa has the richest and most diverse grouping of succulents in the world. Vetplant Fairies is a collection of verse for children about indigenous succulents and the imaginary beings who live among them, written by two of our finest poets, Ingrid de Kok and Antjie Krog.

The book is beautifully illustrated in full colour by Fiona Moodie in the style of Fynbos Fairies, its hugely successful predecessor.

The scientific name for each plant is included in this enchanting new classic.

Outrunning The Demons - Lives Transformed Through Running (Paperback): Phil Hewitt Outrunning The Demons - Lives Transformed Through Running (Paperback)
Phil Hewitt 1
R445 R406 Discovery Miles 4 060 Save R39 (9%) Ships in 9 - 15 working days

Written by bestselling author Phil Hewitt, Outrunning The Demons is an exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had.

Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones. For people in times of crisis, trauma and physical or mental illness – when normality collapses – running can put things back together again. After bestselling author Phil Hewitt was viciously mugged, stabbed and left for dead in 2016, he found himself suffering the acute symptoms of post-traumatic stress disorder. Unable to make sense of the horrific experience that had happened to him, Phil found that dedicating himself to running was slowly but surely helping him heal.

Outrunning The Demons is an enriching and celebratory exploration of the transformative power of running – and how it can be the key to unlocking resilience we never knew we had.

Told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety, this compelling book is an exposition of just why running can so often be the answer to everything when we find ourselves in extremis.

World Champions - The Story Of South African Rugby (Paperback, 2nd Edition): Jonty Winch World Champions - The Story Of South African Rugby (Paperback, 2nd Edition)
Jonty Winch
R420 R223 Discovery Miles 2 230 Save R197 (47%) In Stock

World Champions (2nd edition) continues the story of South African rugby in a new chapter that includes coverage of the momentous 2023 Rugby World Cup win by South Africa’s Springboks.

South Africa won the 2023 Rugby World Cup by defeating New Zealand 12-11 in front of more than 80 000 spectators at the Stade de France. As this 2nd edition shows, in winning the Webb Ellis Cup for the fourth time, the Springboks became the competition’s most successful team. Back-to-back victories in Yokohama in 2019 and Paris in 2023 inspired a renewed appreciation of the skills that have always existed across South Africa’s racial spectrum. In its telling of this story, World Champions 2nd Edition again offers readers insights that go beyond the media-led rendition of South African rugby.

Further additions to this 2nd edition include a revised Introduction, expanded Index, updates to the history of South Africa’s first steps toward playing international rugby in the late nineteenth century, as well as additional content about, inter alia institutions such as the national governing bodies, and the winning teams in 1995, 2007, 2019 and 2023.

In this way, the 2nd edition continues to provide both the most-relevant and most-current history of South African rugby and the many organisations and individuals that have contributed to its evolution.

Emigrating Successfully - The Insider's Guide (Paperback): Johan Oldenburg Emigrating Successfully - The Insider's Guide (Paperback)
Johan Oldenburg
R299 R142 Discovery Miles 1 420 Save R157 (53%) In Stock

Every South African knows of a person who has emigrated or who is planning to emigrate.

This thoughtful book takes you on a hilarious and insightful journey through the world of emigration and entrepreneurship. It offers an honest and candid account of Johan’s ups and downs and how to navigate them. He draws the link between successful emigration and entrepreneurship. It provides practical tips and advice on overcoming homesickness and cultural differences, and the mindset needed to thrive as both an emigrant and entrepreneur.

Drawing from his own successful experiences, Johan unveils the secrets behind his triumph as an immigrant and entrepreneur. This book is not only a must-read for anyone considering emigration but also for those seeking a better understanding of immigrant life. With a mix of humour and practical wisdom, this book is an indispensable companion for every reader.

Song For Sarah - Lessons From My Mother (Hardcover): Jonathan Jansen, Naomi Jansen Song For Sarah - Lessons From My Mother (Hardcover)
Jonathan Jansen, Naomi Jansen 3
R100 R93 Discovery Miles 930 Save R7 (7%) Ships in 5 - 10 working days

Jonathan Jansen is the former Vice Chancellor of the University of the Free State, with a formidable reputation for transformation and for a deep commitment to reconciliation in communities living with the heritage of apartheid. In this, Jansen’s most personal and intimate book to date, South Africa’s beloved professor contemplates the stereotypes and stigma so readily applied to Cape Flats mothers as bawdy, lusty and gap-toothed – and offers this endearing antidote as a praise song to mothers everywhere who raise families and build communities in difficult places.

As a young man, Jansen questioned how mothers managed to raise children in trying circumstances – and then realised that the answer was right in front of him in the form of Sarah Jansen, his own mother. Tracing her early life in Montagu and the consequences of apartheid’s forced removals, Jansen unpacks how strong women managed to not only keep families together, but raise them with integrity.

With his trademark delicacy, humour and frankness, Jansen follows his mother’s life story as a young nurse and mother to five children, and shows how mothers dealt with their pasts, organised their homes, made sense of politics, managed affection, communicated core values – how they led their lives. As a balance to his own recollections, Jansen has called on his sister, Naomi, to offer her own insights and memories, adding special value to this touching personal memoir.

Lines Of Least Resistance - Vignettes On Table Mountain's 101 Hiking And Scrambling Routes (Paperback): Riaan Vorster Lines Of Least Resistance - Vignettes On Table Mountain's 101 Hiking And Scrambling Routes (Paperback)
Riaan Vorster
R450 R415 Discovery Miles 4 150 Save R35 (8%) Ships in 5 - 10 working days

By the late 1880s, after more than two centuries of European presence at the Cape, only seven routes led up Table Mountain. Thousands had climbed to the summit, the majority via the gash in the face of the mountain known as Platteklip Gorge, yet vast tracts remained unexplored. Only with the advent of mountaineering in the early 1890s did climbers begin a systematic exploration in their quest for new routes.

Lines of Least Resistance tells the story of Table Mountain through its hiking and scrambling routes. Drawing on his intimate knowledge of the mountain, Riaan Vorster pays tribute to the early pioneers by examining their routes, clearing the sands of time from those which have slipped into oblivion. No two routes are alike; each possesses unique qualities that reveal something of the mountain’s character.

Written from a personal as well as historical perspective, the book takes the reader on a journey of discovery along the highways and byways of Table Mountain.

Hierdie Land - Daar Is Iets Aan Suid-Afrika (Afrikaans, Paperback): Various Hierdie Land - Daar Is Iets Aan Suid-Afrika (Afrikaans, Paperback)
Various; Foreword by Nicol Stassen
R307 Discovery Miles 3 070 Ships in 4 - 8 working days

Wat is vir jou uniek en kosbaar aan Suid-Afrika? Wat laat jou verlang? Wat laat jou lag? Wat maak jou trots? Is dit ’n spesifieke landskap, landmerk, kos, dier, plant, liedjie of tradisie? Vir elkeen is dit iets anders.

In hierdie bundel beskryf verskeie skrywers, kunstenaars en ander bekendes wat vir hulle besonders is aan Suid-Afrika. Die bundel bestaan uit kort sketse (1000 woorde of minder) en enkele gedigte. ’n Verskeidenheid van perspektiewe op wat belangrik en spesiaal aan Suid-Afrika is, word van mense van verskillende ouderdomme en agtergronde gegee.

Dit sluit nostalgiese herinneringe uit die verlede, reisbeskrywings, ’n komiese bespreking van die ikoniese Suid-Afrikaanse melktert, ’n essay oor die merkwaardige fossielvondste van die land, en nog vele meer, in.

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