Mental and emotional disorders have reached epidemic levels in Western societies. Self-doubt, panic-attacks, anxiety disorders and personal fears of all kinds present major challenges to contemporary medical science. Rudolf Steiner's spiritual research offers a startlingly original and complementary contribution to the problem. True insight into psychological issues requires knowledge of the influences of spiritual beings, he suggests. In everyday life we are all confronted with metaphysical entities that can hinder or progress our development. Many forms of anxiety and self-doubt derive from such meetings on the border - or threshold - of our consciousness. Further, these `threshold experiences' are exacerbated today by a general loosening of the subtle bodies and components of the human soul. As these constitutional changes persist, says Rudolf Steiner, a condition of `dissociation' becomes increasingly common. A healthy emotional life will only be possible if individuals engage in a conscious practice of personal growth, strengthening their constitution through the action of the `I' or self. The expertly selected and collated texts in Self-Doubt offer numerous cognitive and practical ideas for the improvement of everyday mental and emotional health. Chapters include: The origin of error, fear, and nervousness; Crossing the threshold in the development of humanity and the individual; The polarity of shame and fear; The polarity of doubt and terrifying disorientation; The polarity of scepticism and claustrophobia, astraphobia, and agoraphobia; The origin of panic; Anxiety; The multilayered nature of terrifying disorientation; Healing aspects of the anthroposophical path of training; The spiritual-scientific qualities of fear compared with standardized diagnostic terms and as a basis for therapy.

How can we best achieve our personal goals - not just to benefit ourselves but also our loved ones and wider communities? Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical symbols and sacred words. These help us identify our aspirations, combining goal contemplation, visualization and meditation techniques. Through these processes, we can gain control over spiritual forces that work within our destiny, attracting favourable outer circumstances in everyday life. Dr Gruenewald offers a set of practical tools: * A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals. * Contemplation - courageous conversation with our resourceful self - to enrich imagination and willpower. * Resilience-building techniques, active listening, mindful nature observation and transformation of negative emotions. * Harmonization of our goals with the developmental needs of others, in freedom and love. * Contemplative work with the initiatory Temple Legend narrative (featured in the book). In this accessible handbook, the author shows how we can call upon the assistance of spiritual beings and masters who serve the development of humanity - including Christian Rosenkreuz, whose pupils have long used magical symbols and verses for meditative and ritualistic work.

'What lies spiritually and cosmically at the foundation of a community like the Anthroposophical Society? In wrestling with this question, I have come to the inner conviction that it is justified to speak of the Anthroposophical Society as a Michael community.' - Paul Mackay How can one understand Rudolf Steiner's use of the word 'we' in the last part of the Foundation Stone Meditation ('What we found from our hearts and direct from our heads with focused will')? What characterizes this 'we'? In the first part of this original and inspiring work, Paul Mackay takes this question as a point of departure, developing a unique approach to working with the seven rhythms of the Meditation. Based on personal experiences, he comes to the conclusion that the rhythms are an expression of the members of the human constitution, with the 'we' in the fifth rhythm having the quality of 'Spirit-self'. The second part of the book considers the same 'we' from a karmic perspective, with reference to Rudolf Steiner's karma lectures, events in the fourth and ninth centuries, the mystery of death and evil, and the restoration of karmic truth.

At the threshold that divides the elemental and etheric worlds, Are Thoresen encounters two spiritual entities - Vidar and Balder, 'guardians of the threshold' - whose task is to protect the spiritual border from uninitiated intruders. Building on previous reports, Encounters with Vidar offers startling new esoteric teachings, gleaned - through processes of spiritual knowledge - from these enigmatic gods. Here, Vidar and Balder emphasize the importance of clairaudience as opposed to clairvoyance (the latter particularly being open to attack from adversary beings). Through the process of working with the communications, the author begins to experience a transformation of his head chakras, leading to an awakening of 'spiritual ears'. Whilst clairvoyance is like reading the holy script, clairaudience is akin to hearing the holy script, he learns. --- Amongst the wealth of fresh insights revealed here are the 'fourth aspect of the soul' (or 'time-karma-Christ'); the task of eurythmy today; the whereabouts of the contents of the School of Spiritual Science; and the work of 'Vulcan beings' and other planetary entities. Thoresen offers reflections on his travels to western England (with its connections to Troy) and southern Spain (with its legacy of Moorish occupation). His intention is not to create new dogmas or beliefs, but to testify to the living reality of metaphysical dimensions of reality - and humanity's latent ability to access them.

Rudolf Steiner's intuitive artistic knowledge enabled him to use colours in a unique way, giving expression to their individual natures. Together with his many lectures on art, Steiner's paintings provide artists with fresh ways of understanding colour, allowing for an entirely new creativity and aesthetics. In 1924, Steiner painted a watercolour of the Madonna and Child, giving it the title `New Life'. Through Steiner's depiction of Mary, mother of the Divine Child, this painting draws us to the feminine expression of spirituality. In this highly-illustrated, full-colour book Angela Lord studies this feminine principle, beginning with the very earliest stages of human evolution - the `Fall' from paradise and the pre-historic periods of Lemuria and Atlantis. From the Mysteries of Egypt and Greece to the development of Christian art, she offers insights to the myths and legends of female deities and goddesses. According to Rudolf Steiner, at the time of Jesus's birth humanity had entered a decadent phase of development. Small groups of initiated individuals, however, were preparing for a sacred birth: the descent of a heavenly being into earthly existence. The God of the Old Testament would be revealed `in flesh', born to a virgin mother. In the second part of New Life - Mother and Child, Angela Lord takes us on a journey through two thousand years of Christian art, covering Iconography, the Middle Ages and the Renaissance. We see how artistic images of Mary and her Child have changed, why these variations have occurred and how they reflect the changing consciousness of humanity. Finally, the `New Life' painting is considered from the interactive processes of colour and composition, illustrated with a series of artistic colour sequences.

Heiner Ruland charts a practical path towards a deepened musical understanding, illuminating the panorama of humanity's musical past. Indicating what may happen - and needs to happen - to music in the immediate and more distant future, the implications of this book for composition, musical education and therapy are immense. The author shows how the fundamental elements of music embody distinctive modes of consciousness. He examines the musical systems of ancient humanity and goes on to draw a vivid picture of our contemporary musical situation. This seminal work is more than a theoretical treatise on the nature of music, but a book to be understood and experienced through musical practice. With the help of the monochord, the reader, with a minimum of technique, is able to explore new and unfamiliar musical realms. 'Rudolf Steiner believed that an expansion of our tone-system was a necessity...In this book of Ruland's, we have for the first time an account that is penetrating enough and of sufficiently large scope to enable us to understand why.' - Jurgen Schriefer

Contemporary science views our planet as an insignificant speck of dust in the vastness of space, with its four kingdoms as a random assemblage of atoms. Yvan Rioux presents a radically different perspective, demonstrating an indissoluble relationship between Heaven and Earth. Over aeons of existence, the four kingdoms have manifested a creative power that perpetually brings forth new expressions. With the goal of bridging science and spirit, Rioux helps revive the old intuitive awareness of an intimate communion between the outer perceptible life of nature, the inner life of the soul and the majestic spiritual formative forces that preside as architects - an organic whole where all levels co-evolve. The earth, nesting in its solar system, is connected with the Milky Way and the twelve constellations. The impact of the stars as an influence on human behaviour has been known for millennia. In the original edition of Rudolf Steiner's Calendar of the Soul, twelve illustrations of the constellations, made by Imma von Eckardstein, were published for the first time. These intuitive drawings differ greatly from the traditional ones, but Steiner stressed their importance for our modern consciousness. The images invite us to comprehend formative forces in their various guises in the kingdoms of nature. By exploring the gifts of each constellation, the author uses Imma's drawings as a template to elucidate the emergence of twelve basic forms as the common denominators of all creatures, leading eventually towards the human form. 'The [new] images of the zodiac constellations represent actual experiences connected with the waking and sleeping of particular spiritual beings. In these images we have a knowledge that needs to be renewed at this time...' - Rudolf Steiner (1912)

In March 2020, Are Thoresen contracted Covid-19. Whilst convalescing from the disease and suffering great exhaustion, he experienced a breakthrough in his daily meditation. Although he has always been able to 'see' into the spiritual world, now deeper, unknown realms appeared to his inner vision. In the soapstone surround of the fireplace in his Norwegian home, he perceived the elemental beings and forces that make up the mineral at an atomic level. A few days later, an even deeper dimension revealed itself, in the form of a void or vacuum. Here, astonishingly, was an open portal to the entire cosmos... In Travels on the Northern Path of Initiation, Thoresen shares the results of his latest spiritual investigations, including a moving, life-changing encounter with 'the Light of the World'. He details the teachings he receives from the beings Vidar and Balder - who stand as guardians to the threshold of the outer etheric world - and characterizes the Northern way of initiation, which is based on merging, or 'fading', into nature. Thoresen documents Rudolf Steiner's descriptions of this path and shows how it is reflected in the Old Norse Poetic Edda, the Kalevala and von Eschenbach's Parzival. Based on painstaking research, he describes the individual qualities of the three elemental realms, and how the adversarial forces - seeking to corrupt human senses - hinder spiritual observation of them. Thoresen's book is a powerful personal testimony to the human potential for spiritual knowledge and experience in our time.

Building on the metahistorical exploration of drama that was the subject of Tongues of Flame, Dawn Langman explores the practical pathways through which the art of acting can evolve beyond the 'body and soul' paradigm still broadly accepted in contemporary culture. Through the integration of Rudolf Steiner's research in the arts of speech and eurythmy, and together with Michael Chekhov's acting techniques, Langman raises the spiritual dimension of the human being from that vague sensing which many actors intuit - but which has, however, little bearing on their practice - into a precise methodology. In this second volume in her series on 'The Actor of the Future', she offers performance artists a clear pathway ahead, enabling them to develop their work out of spiritual insight and consciousness. 'Dawn Langman's research into character creation invites the future into the present: suggesting the intriguing connection between the evolving universe, human consciousness and the mysteries at work in relationships and destiny.' - Penelope Snowdon-Lait, Co-director, Spirit of the Word training, New Zealand

"The two streams in the human being combine to produce what is commonly known as a person's temperament. Our inner self and our inherited traits co-mingle in it. Temperament is an intermediary between what connects us to an ancestral line and what we bring with us...Temperament strikes a balance between the eternal and the ephemeral..." From personal spiritual insight, Rudolf Steiner renews and broadens the ancient teaching of the four temperaments. He explains how each person's combination of temperaments - with one usually uppermost - is shaped. Steiner gives lively descriptions of the passive, comfort-seeking phlegmatic, the fickle, flitting sanguine, the pained, gloomy melancholic and the fiery, assertive choleric. He also offers practical suggestions aimed at teachers and parents for addressing the various manifestations of the temperaments in children, as well as advice intended for adults' personal development. Also available as an Audio Book

Delivered more than 60 years ago, the lectures in this booklet demonstrate Alfred Heidenreich's gift for kindling understanding of the essence of Christianity and the nature and being of Christ. Guided by spiritual science or anthroposophy, as founded by Rudolf Steiner (1861-1925), Heidenreich presents an imaginative and insightful reading of the meaning of Christ's 'resurrection body', addressing the significance of 'original sin' and 'the Fall', and how they relate to this metaphysical body. In his second lecture, Heidenreich addresses 'the greatest mystery of our time', relating to the true meaning of Christ's 'Second Coming' or 'appearance' in the etheric realm of the earth. It is our responsibility, says the author, to bring '...the awe and wonder of our thought, the mercy and love of our hearts, the conscientiousness of our deeds', to help illumine and strengthen this esoteric reality.

Helena Petrovna Blavatsky (1831 91), writer, traveller and spiritualist, is well known for her role in nineteenth-century theosophy. Born in the Ukraine, Blavatsky travelled extensively and claimed to have spent seven years studying esoteric mysteries in Tibet. From 1863 she began working as a medium and later counted W. B. Yeats among her followers. In 1875 she founded the Theosophical Society with Henry Steel Olcott. Influenced by Eastern philosophy and the Templars, Freemasons and Rosicrucians, the Society aimed to unravel the occult mysteries of nature. First published in 1877, this book outlines theosophy's precepts. The book is a mishmash of Hermetic philosophy, Christian history and Asian theology, and was allegedly dictated astrally from authorities including Plato, Solomon and Roger Bacon. In Volume 1, Blavatsky addresses the 'infallibility of science', attacking the methods of Darwin and others by arguing that scientific truth can only be accessed through occult understanding.

Helena Petrovna Blavatsky (1831 91), writer, traveller and spiritualist, is well known for her role in nineteenth-century theosophy. Born in the Ukraine, Blavatsky travelled extensively and claimed to have spent seven years studying esoteric mysteries in Tibet. From 1863 she began working as a medium and later counted W. B. Yeats among her followers. In 1875 she founded the Theosophical Society with Henry Steel Olcott. Influenced by Eastern philosophy and the Templars, Freemasons and Rosicrucians, the Society aimed to unravel the occult mysteries of nature. First published in 1877, this book outlines theosophy's precepts. The book is a mishmash of Hermetic philosophy, Christian history and Asian theology, and was allegedly dictated astrally from authorities including Plato, Solomon and Roger Bacon. Volume 2 questions the 'infallibility of religion'. Blavatsky attacks the Church's authority on spirituality and outlines its historic crimes. The book also explores the influence of Eastern philosophy on Christianity.

In the early part of the last century, Professor Hermann Beckh began a search to discover the truth about the Mystery wisdom of antiquity. As a recognized authority on Buddhist texts, he knew that complete knowledge of such Mysteries was not to be found within the limitations of waking consciousness, sense perception and logic. Beckh was already aware that Gautama Buddha had indicated the stages of higher knowledge. Furthermore, his studies of Rudolf Steiner's anthroposophical teachings revealed that such knowledge could be experienced directly, given disciplined meditation. Clairvoyant cognition included the conscious penetration of sleep consciousness, the dream state and an experience of pre-natal consciousness. Both the Mysteries and Rudolf Steiner's major books, he concluded, were founded on the same perceptions. Beckh - a worldwide expert on Tibetan, Sanskrit, Pali and Avestan texts - quickly became disenchanted with Madame Blavatsky's Theosophy, as it displayed little precise academic knowledge of primary records. At the same time, university departments showed scant trace of understanding the texts they analysed through philology and sociology. Thus, based on comprehensive studies and personal experience, he resolved to present his own perceptions and vision to the public. The results are to be found in this invaluable book, bringing together for the first time in English three groundbreaking publications: Our Origin in the Light (Genesis 1-9) (1924); Zarathustra (1927) and From the World of the Mysteries

How can we truly understand the vital questions of health and illness, which are so much part of our everyday lives? Good nutrition, exercise and relaxation are only some of the answers, says Buhler. What we really need is a comprehensive insight into our true human nature, including the various forces working within and through us. In this classic, concise study we are given a vivid picture of the human being's threefold nature, consisting of body, soul and spirit. The author analyses the key aspects of our physical being and inner selves: the heart (organ of the 'heart quality'), the metabolism (relating to the will), and the sensory-nervous system (as 'mirror of the soul'). He provides a deeper understanding - and hence a solid basis for work - for teachers, medical professionals and therapists, and anyone seeking encouragement to lead a healthy lifestyle.

Henry Steel Olcott (1832 1907), co-founder of the Theosophical Society, was a versatile man. He is regarded as one of the pioneers of American agricultural education and also served in the U.S. War Department. Later Olcott was admitted to the New York Bar and became interested in psychology and spiritualism, travelling to India and Sri Lanka with Madame Blavatsky to explore eastern spiritual traditions, especially Buddhism. In this volume (published in 1900) Olcott chronicles how he and Madame Blavatsky journeyed to India and Sri Lanka (then Ceylon) in the years 1878 to 1883 to oversee the foundation of new branches of their Society. This is part classic travel writing in which the author gives breathless descriptions of the beauty of Indian nature, culture and philosophy and part characterisation of Madame Blavatsky's 'psychological eccentricities' as Olcott experiences them. To him she was and remained 'an insoluble riddle'.

Henry Steel Olcott (1832-1907), co-founder of the Theosophical Society, was a versatile man. He is regarded as one of the pioneers of American agricultural education and also served in the U.S. War Department. Later Olcott was admitted to the New York Bar and became interested in psychology and spiritualism, travelling to India and Sri Lanka with Madame Blavatsky to explore eastern spiritual traditions, especially Buddhism. In this polemical volume (first published in 1932), Olcott describes his view of the history of the Society between 1893 and 1896: conflicts and long-standing tensions had led to a split in 1895, precipitated by a clash between Olcott and William Judge, Vice-President of the Society in America. After the split Olcott carried on travelling widely and lecturing, having established a study centre in Chennai, India, for the movement now known as the Theosophical Society - Adyar.

While we know of Ahriman from Persian mythology, Rudolf Steiner spoke of him as an actual, living spiritual entity. This being, he said, works to embed people firmly into physicality, encouraging dull, materialistic attitudes and a philistine, dry intellect. In these extraordinary lectures Steiner, in rare prophetic mode, talks about an actual incarnation of Ahriman on the earth and the potential consequences. Just as Christ incarnated in a physical body, so would Ahriman incarnate in the Western world - before 'a part' of the third millennium had passed. Steiner places this incarnation in the context of a 'cosmic triad' - Lucifer, Christ and Ahriman. Ahriman will incarnate as a counterpoint to the physical incarnation of Lucifer in the East in the third millennium BC, with the incarnation of Jesus Christ in Palestine as the balancing point between the two. Over the period during which Steiner developed anthroposophy - a speaking career that spanned two decades and more than six thousand lectures - he referred to the idea of Ahriman's incarnation only six times. These six lectures, together with an additional supporting excerpt, are reproduced in their entirety, and under one cover, for the first time.