The Universe for Breakfast chronicles a journey of transformation in verse. Joy Magezis has been ordained as a member of the Core Community of the Order of Interbeing, established by Zen Master, Thich Nhat Hanh. She was part of his official delegation to Vietnam, when Thich Nhat Hanh returned after 39 years of exile. A series of poems about the trip appear in this collection, as well as poems about her experiences practicing with the Sangha community in Britain and in Plum Village. Joy is an Usui Reiki Master and a UK Reiki Federation Master Teacher Member. She documents her experiences learning, using and teaching Reiki through a number of poems in this book. An international author and college lecturer, Joy's classic Women's Studies text has been translated into various languages including Russian and Chinese. Her novels have been published in both English and German

Offers an original and fertile way to integrate spiritual and scientific views of human evolution. It offers a new and refreshing alternative to the way we think about our origins: random mutation (mechanistic neo-Darwinism), Genesis (God did it all personally), and Intelligent Design (God personally does what we can't otherwise account for). The result is an invigorating perspective on how our best qualities -- our capacity for love, our appreciation of beauty, our altruistic capability, our creativity and intelligence -- have come into being and evolved. How we think about our origin matters: if we think we are machines living among other machines, we will act accordingly. By showing evolution as a creative and intelligent process with its own inherent logic, THE ORIGIN OF HUMAN NATURE resolves the dilemma of how to have, at the same time, both truth and ethics. Instead of starting in an imagined remote and 'uncertain past' and moving to the present, this book starts at the certain and 'immediate present' and works back. That consciousness, creativity, and intelligence exist is certain. The question is: how can these have evolved? Dr Albert Low has made a study of human nature throughout his life. To write this book he draws on his prolonged meditations on creativity and the human condition, his years of providing psychological and spiritual counseling, and a wide-ranging knowledge of Western psychology, philosophy, and science.

Ruth Fuller Sasaki, who died in 1967, was a pivotal figure in the emergence and development of Zen Buddhism in the United States. She is the only Westerner--and the only woman--to be made a priest of a Daitoku-ji temple and was mentor to Burton Watson, Philip Yampolsky, and Gary Snyder, and mother-in-law of Alan Watts. This is the first biography of her remarkable life.
Few devoted their lives to Zen Buddhism as Ruth Fuller did. As a senior student of Sokei-an Sasaki in New York, Ruth helped him develop the infrastructure of what would eventually become The First Zen Institute in New York City. She married Sasaki in 1944, and it was her mission to maintain The First Zen Institute and later, to establish The First Zen Institute of America in Japan. Her legacy remains today in the Zen facilities she helped build in New York and abroad and in the many texts she saw through translation, published from the 1950s to the 1970s. For the first time in book form, three of her writings are included here--"Zen: A Religion", "Zen: A Method for Religious Awakening", and "Rinzai Zen Study for Foreigners in Japan".

Zen is famous for koans (called kong-ans in Korean, and in this book), those bizarre and seemingly unanswerable questions Zen masters pose to their students to check their realization (such as "What is the sound of one hand clapping?"). Fear of koans keeps some people from ever giving Zen practice a try. But here, through the experience of seeing a modern Zen master work with his students, you can see what koan training is really like: It's a skillful, lively practice for attaining wisdom.This book presents the system of ten koans that Zen Master Seung Sahn came to call the "Ten Gates." These koans represent the basic types one will encounter in any course of study. Each of the ten gates, or koans, is illuminated by actual interchanges between Zen Master Seung Sahn and his students that show what the practice is all about: it is above all a process of coming to trust one's own wisdom, and of manifesting that wisdom in every koan-like situation life presents us with.
For more information on the author, Zen Master Seung Sahn, visit his website at www.kwanumzen.com.

This title provides a prominent Zen teacher's unique perspective on a Tibetan Buddhist practice made popular by Chogyam Trungpa and Pema Chodron."

This translation, supported by the Japan Foundation, makes a strong claim to be the definitive translation of the 95 chapter edition of Shobogenzo, the essential Japanese Buddhist text, written in the 13th century by Zen Master Dogen. Shobogenzo Book 4, the final book in this four volume set, contains chapters 73 to 95, plus two additional chapters in the Appendices. Well-known chapters include Dai Shugyo (Great Practice); Shukke (Transcending Family Life); and Shoji (Life and Death). Book 4 maintains the highest standards of translation, with a clear style that rigorously follows the original words of Master Dogen.

This translation, supported by the Japan Foundation, makes a strong claim to be the definitive translation of the 95 chapter edition of Shobogenzo, the essential Japanese Buddhist text, written in the 13th century by Zen Master Dogen. Following Shobogenzo Books 1 and 2, the third book in this four-volume set contains chapters 42 to 72 from the 95-chapter edition, including: Tsuki (The Moon); Kuge (Flowers in Space); Mujo Seppo (All Things and Phenomena Preach Dharma); Kajo (Daily Life); and Zanmai-O-Zanmai (Samadhi, King of Samadhis). Book 3 maintains the highest standards of translation, with a clear style that rigorously follows the original words of Master Dogen. 'The first Patriarch, the Venerable Bodhidharma, after arriving from the west, passed nine years facing the wall at Shorin-ji temple on Shoshitsu-ho peak in the Sugaku mountains, sitting in Zazen in the lotus posture. From that time through to today, brains and eyes have pervaded China. The lifeblood of the first Patriarch is only the practice of sitting in the full lotus posture.'

This translation, supported by the Japan Foundation, makes a strong claim to be the definitive translation of the 95 chapter edition of Shobogenzo, the essential Japanese Buddhist text, written in the 13th century by Zen Master Dogen. The translation adheres closely to the original Japanese, with a clear style and extensive annotations. Book 1 presents translations of twenty-one chapters of Shobogenzo including Genjo-koan (The Realized Universe), Soku-shin-ze-butsu (Mind Here & Now is Buddha), Uji (Existence-Time), and Sansuigyo (The Sutra of Mountains & Water). Its several reference sections include a Chinese/English appendix of references to the Lotus Sutra, and an extensive Sanskrit glossary. 'At last I visited Zen Master Nyojo of Dai-byaku-ho mountain, and there I was able to complete the great task of a lifetime of practice. After that, at the beginning of the great Sung era of Shojo, I came home determined to spread the Dharma and to save living beings, it was as if a heavy burden had been placed on my shoulders....I will leave this record to people who learn in practice and are easy in the truth, so that they can know the right Dharma of the Buddha's lineage. This may be a true mission.'

We are, each man and woman, as a unique, glistening leaf. We spring from, we are the Tree which is this World. The Tree is wild, ever changing, the source of all that is. In life's twists and turns. rarely does it go, grow just as we might wish.

This translation, supported by the Japan Foundation, makes a strong claim to be the definitive translation of the 95 chapter edition of Shobogenzo, the essential Japanese Buddhist text, written in the 13th century by Zen Master Dogen. Following on from Shobogenzo Book 1, the second book in this four volume set contains chapters 22 to 41 from the 95-chapter edition, including these well-known chapters: Bussho (Buddha Nature); Daigo (Great Realization); Gyoji (Conduct and Observance); Inmo (This); and Shinjin-gakudo (Learning the Truth with Body and Mind). Book 2 maintains the highest standards of translation, with a clear style that rigorously follows the original words of Master Dogen. Ample footnotes, including Japanese and Chinese characters, explanatory text, and cross-references to other works, provide the reader with a wealth of supplementary information. Also included are a Sanskrit glossary of terms, and a list of Pinyin equivalents to the Japanese readings of Masters' names. 'The water is clean, right down to the ground, Fishes are swimming like fishes. The sky is wide, clear through to the heavens, And birds are flying like birds. ...children and grandchildren of the Buddhist patriarchs should unfailingly learn in practice that sitting in Zazen is the one great matter. This is the authentic seal which is received and transmitted one-to-one.'

Intriguing encounters between Zen practitioners and samurai warriors are recaptured in this breviloquent collection of short stories drawn from the literature of feudal Japan. These encounters deal with the nature of immediacy and its role in understanding the essence of human existence. For the martial artist faced with a conflict, the Zen state of mind, without distractions and illusions, can determine the difference between life and death. The warrior experience, as revealed in these traditional stories, is retold in a style that is relevant and graspable to the contemporary American martial artist. No particular religious background is required to appreciate these stories, but rather a curiosity about what allows people to achieve extraordinary performance when faced with life and death circumstances. Zen ink paintings by John Hrabushi offer a meditative and intellectual "cross training" throughout the collection. Foreword by noted Aikido Shihan Lorraine DiAnne.

Enlightenment is within reach -- 24 hours a day, 7 days a week.

If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.

By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

Daisetz Teitaro Suzuki's "The Training of the Zen Buddhist Monk" invites you to step inside the mysterious world of the Zendo, where monks live their lives in simplicity. Suzuki, best known as the man who brought Zen classics to the West, sheds light on all phases of a monk's experience, from being refused admittance at the door to finally understanding the meaning of one's "koan." Suzuki explains the initiation ceremony, the act of begging, and the life of prayers, meditation, and service.

In this text from a lecture originally given in 1981, Norbu Rinpoche discusses the relationship between Zen Buddhism and the various forms of Buddhism that developed in Tibet. Both are direct, non-gradual approaches to Buddhist teaching that continue to be practiced in the West. "The principle of the Dzog-chen teaching is the self-perfectedness, the already-being-perfect of every individual. Self-perfectedness means that the so-called objective is nothing else than the manifestation of the energy of the primordial state of the individual himself. An individual who practices Dzog-chen must possess clear knowledge of the principle of energy and what it means." Namkhai Norbu Rinpoche is a Tibetan lama, who from 1964 to 1994, taught at the University of Naples, Italy. He has done extensive research into the historical origins of Tibetan culture and has conducted teaching retreats throughout Europe, the United States, and South America, giving instruction in Dzog-chen practices in a non-sectarian format.

This little work is a collection of some of the lectures delivered by the Right Reverend Soyen Shaku during his sojourn in Japan. He lectured on the Sutra of Forty-two Chapters, and naturally chose the texts for his sermons from this most popular among the canonical books. Partial Contents: Sutra of forty-two chapters; God conception; assertions and denials; immortality; Buddhist faith and ethics; What is Buddhism? middle way; wheel of the good law; reply to a Christian critic; ignorance and enlightenment; practice of Dhyana; Buddhism and oriental culture; sacrifice for a stanza; Buddhist view of war.

The author began the practice of Zen meditation a decade ago under the tutelage of a Jesuit priest. This book is the fruit of his spiritual journey. Thomas Merton and Thich Nhat Hanh were and are two of the foremost spiritual writers of their times. They met only once. "Individually," says Robert King, "they are important, but considered together they may be even more significant. For although their lives developed independently of one another and took quite different forms, they shed light on each other in wonderful and unexpected ways. What binds the two is the theme of contemplation and action - a form of religious practice that could serve as a unifying paradigm for the world's religions in an age of globalization".

"The Way of the Living Sword" is the final installment in D.E. Tarver's popular "Warrior Series," It stands beside "The Book of Five Rings" by Miyamoto Musashi as one of the greatest writings of the warrior mind.

In "The Way of the Living Sword," Munenori gives an in-depth explanation of the connection between physical martial arts and the mental process of Zen. While Munenori and Musashi were both avid students of Zen, Munenori was more fascinated by the academic aspects of the philosophy.

Munenori stretches the consciousness of even the most enlightened martial artist. Martial arts devotees will experience many flashes of revelation as Tarver explores the various aspects of Munenori's approach.

Read and grow!

Under its unique abbot Kosho Uchiyama, the small Zen temple of Antaji in Kyoto becamne a magnet for serious non-Japanese practitioners, and played a crucial role in the transmission of Zen to America in particular. This book combines the life stories and teaching of five teachers - Sawaki Kodo, Yokoyama Sodo, Kato Kosho, Ikebe Motoko and Uchiyama - associated with Antaiji and the story of the author and other western students coming to grips with Zen, Japanese culture and themselves. The deification of Zen teachers by their followers has been a serious problem in American Zen; this book provides a healthy antidote, presenting four men and one woman who have lived and died in Zazen within the rich context of their personal lives and their culture, so that we can fully understand what makes a Zen master in Japan.

"Shoes Outside the Door is a not only a fine history of the San Francisco Zen Center and Zen in the United States, it is a cautionary tale, valuable to anyone embarked on a spiritual practice." --San Jose Mercury News. Eastern tradition collides with Western individualism in this provocative and compulsively readable investigation of Buddhism, American-style. A genuine spiritual movement becomes strangely entangled with elitist aesthetics, the culture of celebrity, multi-million-dollar investment portfolios, sex scandals, and an unsolved crime.Told Rashomon-fashion by a singular mix of hippies, millionaires, intellectuals, and lost souls whose lives are almost unbelievably intertwined, Shoes Outside the Door is the first book to examine the inner workings of the profoundly influential San Francisco Zen Center. In exploring the history of the most important institution in American Buddhism, author Michael Downing provocatively captures the profound ambivalence of people who earnestly seek both inner peace and worldly satisfaction.

A translation of the classic "Denkoroku" by one of the premier translators of Buddhist and Taoist texts illustrates how to arrive at the epiphanic Zen awakening known as "satori." The essential initiatory experience of Zen, satori is believed to open up the direct perception of things as they are. "Even if you sit until your seat breaks through, even if you persevere mindless of fatigue, even if you are a person of lofty deeds and pure behavior, if you haven't reached this realm of satori, you still can't get out of the prison of the world." Deliberately cultivated and employed to awaken the dormant potency of the mind, satori is said to be accessible to all people, transcending time, history, culture, race, gender, and personality. Attributed to the thirteenth-century Zen Master Keizan (1268-1325), "Transmission of Light" (along with "The Blue Cliff Record" and "The Gateless Barrier ")" "is one of three essential koan texts used by Zen students. Techniques for reaching the enlightening experience of satori are revealed through fifty-three short tales about the awakenings of successive generations of masters, beginning with the twelfth-century Zen master Ejo, dharma heir to Dogen. The translator's introduction establishes the context for "Transmission of Light" within the Zen canon and elucidates central themes of the work, including the essential idea that genuine satori "is not the end of Zen; it is more properly the true beginning."

Stories, parables, and examples have been a favoured way of conveying spiritual insights and truths since time immemorial, and Trevor Leggett was a master at it. He had the knack of pointing out the spiritual implications of practical events which everyone can relate to. This volume contains stories based on Buddhism and referring to martial arts, music, chess and incidents in ordinary life. He describes this as a freewheeling book: I am trying to give a few hints which have helped me and which can be of help to others,' he said. For those who know nothing of Buddhism or Zen in particular, this is an ideal introduction, but is nevertheless relevant to long-term practitioners. As the author points out, occasionally a new slant, a new angle or a new illustration - especially if it is an unexpected one - can be a help in absorbing practice, study and devotion. Trevor Leggett (1914-2000) lived for a considerable time in Japan. He was the first foreigner to obtain the Sixth Dan (senior teachers degree) in judo from Kodokan and has written several well-known books on the subject. He has also written extensively on Zen, including A First Zen Reader, The Warrior Koans, Zen and the Ways, Yoga and Zen, Fingers and Moons, and this final work The Old Zen Master.

Zen experience defies all thinking and linguistic description and simply affirms what is evidently real: "The ordinary way--that precisely "is" the Way." After questioning the nature of reality, the Zen student discovers that what remains is what "is." Although it seems that Zen would not lend itself to philosophical discussion, that all conceptualization would dissolve in light of this empiricism, in this volume, the author demonstrates that the "silence" of Zen is in fact pregnant with words.
A variety of topics are discussed: the experience of satori, ego and egolessness, Zen sense and nonsense, koan practice, the influence of Zen on Japanese painting and calligraphy and much more.

Zen has often been portrayed as being illogical and mystifying, even aimed at the destruction of the rational intellect. These new translations of the thirteenth-century Zen master Dogen--one of most original and important Zen writers--illustrate the rational side of Zen, which has been obscured through the centuries, tainting people's understanding of it.
"Rational Zen " consists of enlightening selections from Dogen's two masterworks, "Treasury of Eyes of True Teaching" (the famed "Shobogenzo," Japan's most sophisticated philosophical work) and "Universal Book of Eternal Peace," which until now has been unavailable in English. The translator also provides explanations of the inner meanings of Dogen's writings and sayings--the first commentaries of their kind of English. A compendium of authentic source materials further enhances the reader's insight into Dogen's methods, linking them to the great classical traditions of Buddhism that ultimately flowered in Zen.