Here is a book on a topic of increasing interest among American students of Buddhism. "Dzogchen", the direct experience of enlightenment, is a practice from Tibetan Buddhism that is being explored by teachers of many different schools, from the Dalai Lama to best-selling author Lama Surya Das, to the popular leaders of the Insight Meditation Soceity such as Sharon Salzberg and Joseph Goldstein. Without claiming that dzogchen is easy to understand - much less to achieve - the authors present this seemingly esoteric idea in down-to-earth terms that anyone who is interest can understand. While remaining assiduously true to their Tibetan Lamas' precise instructions, the authors present these ancient teachings with directness, humor, and gentleness. "Roaring Silence" walks the reader through the meditation techniques that "enable us to side-step the bureaucracy of intellectual processes and experience ourselves directly". Surprisingly, the approach is very pragmatic. Offering an investigation of the necessary steps, the authors begin with how to prepare for the journey: the lama is essential, as is a sense of humour, inspiration, and determination.They continue by describing the path to realisation of dzogchen: from sitting meditation to the direct perception of reality. The chapters include exercises for exploring, for example, the presence of our awareness, a simple visualisation, the feeling of trying to "remain uninvolved" with mental activity for a period, with follow-up guidance on how to view our experiences - all with the caveat, "be kind to yourself, don't push yourself beyond your limits."

This collection of essays and lectures by D. T. Suzuki (1870-1966) covers a wide range, from Mahayana Buddhism generally and the Zen school in particular, to Japanese art and culture, to the relationship between Zen Buddhism and Western psychology. Suzuki, whose work has had a profound and lasting influence, communicates his insights clearly and energetically. The clarity of his presentation makes "The Awakening of Zen " a book for novice and scholar alike.

The Prajnaparamita ("perfection of wisdom") sutras are one of the great legacies of Mahayana Buddhism, giving eloquent expression to some of that school's central concerns: the perception of "shunyata," the essential emptiness of all phenomena; and the ideal of the bodhisattva, one who postpones his or her own enlightenment in order to work for the salvation of all beings.
The Prajnaparamita literature consists of a number of texts composed in Buddhist India between 100 BCE and 100 CE. Originally written in Sanskrit, but surviving today mostly in their Chinese versions, the texts are concerned with the experience of profound insight that cannot be conveyed by concepts or in intellectual terms. The material remains important today in Mahayana Buddhism and Zen.
Key selections from the Prajnaparamita literature are presented here, along with Thomas Cleary's illuminating commentary, as a means of demonstrating the intrinsic limitations of discursive thought, and of pointing to the profound wisdom that lies beyond it.
Included selections from:
"The Scripture on Perfect Insight Awakening to Essence" "The Essentials of the Great Scripture on Perfect Insight" "Treatise on the Great Scripture on Perfect Insight" "The Scripture on Perfect Insight for Benevolent Rulers" "Key Teachings on the Great Scripture of Perfect Insight" "The Questions of Suvikrantavikramin"

A classic text on what Zen thought had to offer the practising Western psychiatrist.

This work is Storlie's memoir of growing up through the upheavals of the 1960s, a portrait of a generation that turned away from traditional culture and embraced a world of drug-induced states of consciousness, alternative lifestyles, and Eastern spirituality. It begins in Berkeley, experimenting among friends with Zen meditation and LSD. But when chemical enlightenment failed to ignite, Storlie retreated to the wilderness where he realized the importance of meditation practice. For many years Storlie studied under Shunryu Suzuki and Dainin Katagiri, both Zen masters. His intimate portraits of these men combine with accounts of three decades on the Dharma trail, to provide a vivid account of one man's search for meaning in modern America.

Christian Zen is a ground breaking book for all Christians seeking to deepen and broaden their inner lives. Providing concrete guidelines for a way of Christian meditation that incorporates Eastern insights, it is a helpful book that can open new spiritual vistas and reveal profound, often undreamed-of dimensions of the Christian faith.

Maurine Stuart who died in 1990, was one of the few American women to practice Buddhism and become a Zen master. This book is a collection of her talks, drawing on her friendship with Japanese Zen teachers, earthy Zen stories, and her experiences as a concert pianist, to show how the inner meanings of Buddhism are clarified through practising nowness, unselfishness, compassion and goodwill. Stuart teaches that the Zen path is ruled by the experience of direct insight into the reality of the present moment.

Throughout Zen history, stories and anecdotes of Zen masters and their students have been used as teaching devices to exemplify the enlightened spirit. Unlike many of the baffling dialogues between Zen masters preserved in the koan literature, the stories retold here are penetratingly simple but with a richness and subtlety that make them worth reading again and again. This collection includes more than one hundred such stories--many appearing here in English for the first time--drawn from a wide variety of sources and involving some of the best-known Zen masters, such as Hakuin, Bankei, and Shosan. Also presented are stories and anecdotes involving famous Zen artists and poets, such as Sengai and Basho.

Zen Buddhism is perhaps best known for its emphasis on meditation, and probably no figure in the history of Zen is more closely associated with meditation practice than the thirteenth-century Japanese master Dogen, founder of the Soto school. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization. The Soto version of Zen meditation is known as "just sitting," a practice in which, through the cultivation of the subtle state of "nonthinking," the meditator is said to be brought into perfect accord with the higher consciousness of the "Buddha mind" inherent in all beings. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization.

The author, one of the foremost writers in the history of religions, intended this book to be the starting point for those searching for a personal religious experience and begins with an examination of the nature of mystical states and their differentiation from drug-induced states. He proceeds to the question of whether there is religious experience to either state. He offers those impatient with a traditional Christianity alternate routes to explore, by examining Zen, the Upanishads, Huxley, Bonhoeffer, Leary, Jung, Teilhard de Chardin, and commenting upon each with his ascerbic wit. This reprint of the 1972 American edition published by Pantheon contains a new foreword by one of Zaehner's former Oxford students, William L. Newell.

Written by the author of The Zen Book and Zen Cards, Zen Life is a compilation of 108 Zen stories and aphorisms, ancient and modern, which are meant to be opened at random and consulted for their wisdom and insights.

The radical challenge of Zen Buddhism is to drop all assumptions and prejudices and experience the truth directly. American Zen teacher Dennis Genpo Merzel brings new life to this ancient wisdom through his commentaries on a classic Chinese Zen scripture, "Verses on Faith-Mind".

Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains function and vice-versa. When neurology researcher James Austin began Zen training, he found that his medical education was inadequate. During the past three decades, he has been at the cutting edge of both Zen and neuroscience, constantly discovering new examples of how these two large fields each illuminate the other. Now, in Selfless Insight, Austin arrives at a fresh synthesis, one that invokes the latest brain research to explain the basis for meditative states and clarifies what Zen awakening implies for our understanding of consciousness. Austin, author of the widely read Zen and the Brain, reminds us why Zen meditation is not only mindfully attentive but evolves to become increasingly selfless and intuitive. Meditators are gradually learning how to replace over-emotionality with calm, clear objective comprehension. In this new book, Austin discusses how meditation trains our attention, reprogramming it toward subtle forms of awareness that are more openly mindful. He explains how our maladaptive notions of self are rooted in interactive brain functions. And he describes how, after the extraordinary, deep states of kensho-satori strike off the roots of the self, a flash of transforming insight-wisdom leads toward ways of living more harmoniously and selflessly. Selfless Insight is the capstone to Austin's journey both as a creative neuroscientist and as a Zen practitioner. His quest has spanned an era of unprecedented progress in brain research and has helped define the exciting new field of contemplative neuroscience.

A rare and vivid narrative of a Buddhist nun's training and spiritual awakening. In this engagingly written account, Martine Batchelor relays the challenges a new ordinand faces in adapting to Buddhist monastic life: the spicy food, the rigorous daily schedule, the distinctive clothes and undergarments, and the cultural misunderstandings inevitable between a French woman and her Korean colleagues. She reveals as well the genuine pleasures that derive from solitude, meditative training, and communion with the deeply religious - whom the Buddhists call ""good friends."" Batchelor has also recorded the oral history/autobiography of her teacher, the eminent nun Son'gyong Sunim, leader of the Zen meditation hall at Naewonsa. It is a profoundly moving, often light-hearted story that offers insight into the challenges facing a woman on the path to enlightenment at the beginning of the twentieth century. Original English translations of eleven of Son'gyong Sunim's poems on Buddhist themes make a graceful and thought-provoking coda to the two women's narratives. Western readers only familiar with Buddhist ideas of female inferiority will be surprised by the degree of spiritual equality and authority enjoyed by nuns in Korea. While American writings on Buddhism increasingly emphasize the therapeutic, self-help, and comforting aspects of Buddhist thought, Batchelor's text offers a bracing and timely reminder of the strict discipline required in traditional Buddhism.

Zen rituals--such as chanting, bowing, lighting incense before the Buddha statue--are ways of recognizing the sacredness in all of life. A ritual is simply a deliberate and focused moment that symbolizes the care with which we should be approaching all of life, and practicing the Zen liturgy is a way of cultivating this quality of attention in order to bring it to everything we do. Here, John Daido Loori demystifies the details of the Zen rituals and highlights their deeper meaning and purpose. We humans are all creatures of ritual, he teaches, whether we recognize it or not. Even if we don't make ritual part of some religious observance, we still fall into ritual behavior, whether it be our daily grooming sequence or the way we have our morning coffee and paper. We run through our personal rituals unconsciously most of the time, but there is great value to introducing meaningful symbolic rituals into our lives and to performing them deliberately and mindfully--because the way we do ritual affects the way we live the rest of our lives. The book includes instructions for a simple Zen home liturgy, as it is practiced by students of the Mountains and Rivers Order of Zen.

Sharing thirty years' experience as a Zen practitioner and teacher, Hamilton offers a variety of practical tools for Zen training to a wide audience. By practising to "untrain our inner parrot", we learn to quiet down - and not take so seriously - ongoing habitual mental chatter. In addition to helpful techniques for learning Zen practice, the author also presents what's at the heart of Zen - waking up to one's daily experience - in a clear, accessible, lighthearted, and humorous style. It's a usable manual for exploring and establishing a beginning sitting practice and includes simple instructions to clarify and elucidate the basics such as: how to develop physical, mental, and emotional awareness of one's mind and actions; how to experience "open" awareness - the objectivity of observing oneself in practice while allowing for a sense of spaciously accommodating whatever occurs; and how to understand and experience the esoteric Zen concept of full-empty awareness - a full appreciation of the primordial nature of all, which is the result of meditation.

"The sacred radiance of our original nature never darkens.
It has shined forth since beginningless time.
Do you wish to enter the gate that leads to this?
Simply do not give rise to conceptual thinking."
Zen Master So Sahn (1520-1604) is a towering figure in the history of Korean Zen. In this treasure-text, he presents in simple yet beautiful language the core principles and teachings of Zen. Each section opens with a quotation--drawn from classical scriptures, teachings, and anecdotes--followed by the author's commentary and verse. Originally written in Chinese, the text was translated into Korean in the mid-twentieth century by the celebrated Korean monk Boep Joeng. An American Zen monk, Hyon Gak, has translated it into English.

Offering an insight into the beauty and mystery of Zen, this collection of conversations includes many beautiful stories that highlight important points with absorbing clarity. Full of absurdities and humor, this book deals with sudden enlightenment--that supreme moment when people cease struggling to understand with their minds and jump wholeheartedly into the abyss--learning to love themselves as the first step toward loving the universe as a whole. Ofrece una perspectiva profunda del Zen, incluyendo historias que personifican los puntos mas importantes de manera interesante. Lleno de humor absurdo, este libro se trata de la ilustracion repentina--ese momento supremo donde dejamos de luchar con nuestras propias mentes y nos adentramos enteramente a lo desconocido, aprendiendo a amarnos a nosotros mismos.