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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching

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Good to Go - What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback) Loot Price: R371

Discovery Miles 3 710

You Save: R62 (14%)

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Good to Go - What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback): Christie Aschwanden

Good to Go - What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)

Christie Aschwanden

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List price ~~R433~~ Loot Price R371 Discovery Miles 3 710 You Save R62 (14%)

Expected to ship within 10 - 15 working days

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Acclaimed science journalist Christie Aschwanden takes readers on an entertaining and enlightening tour through the latest science on sports and fitness recovery. She investigates claims about sports drinks, chocolate milk, and "recovery" beer; examines the latest recovery trends; and even tests some for herself, including cryotherapy, foam rolling, and Tom Brady-endorsed infrared pajamas. Good to Go seeks an answer to the question: Do any of these things actually help the body recover and achieve peak performance?

General

Imprint:	W W Norton & Co Inc
Country of origin:	United States
Release date:	February 2020
Authors:	Christie Aschwanden
Dimensions:	210 x 140 x 20mm (L x W x T)
Format:	Paperback
Pages:	320
ISBN-13:	978-0-393-35771-4
Categories:	Books > Medicine > Pre-clinical medicine: basic sciences > Physiology > Biomechanics, human kinetics Books > Science & Mathematics > Biology, life sciences > Human biology & related topics > General Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Promotions
LSN:	0-393-35771-6
Barcode:	9780393357714

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Good to Go - What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)

Christie Aschwanden

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