Love to Sleep - Good Nights and Happy Days for Your Child and You (Paperback)

'My sleep angels!' Izzy Judd 'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working Mummy Calm & Bright Sleep Support was founded in 2009 with a mission; to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve, founder and Mum-of-four & paediatric nurse of 18 years Gem, they have supported thousands of families around the world to get the sleep they need. Now it's your turn! In their ground-breaking book Love to Sleep: Good Nights and Happy Days for Your Child and You, Eve and Gem reveal the pivotal role of the parent in their child's sleep. Using their unique, love-led approach, they encourage parents to cast aside restrictive beliefs and behaviours that contribute directly to broken sleep cycles. They gently explore the impact of sleep deprivation on both parent and child and the startling physical and mental repercussions when lack of sleep continues unchallenged. This liberating, judgement-free book will be a must-read for every tired parent who wants to live a present and connected family life.

General

Imprint:	Orion Spring
Country of origin:	United Kingdom
Release date:	February 2022
Authors:	Eve Squires • Gemma Fryer
Dimensions:	232 x 152 x 24mm (L x W x T)
Format:	Paperback - Trade
Pages:	272
ISBN-13:	978-1-398-70266-0
Categories:	Books > Social sciences > Psychology > States of consciousness > Sleep & dreams Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > Sleep disorders Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care Promotions
LSN:	1-398-70266-8
Barcode:	9781398702660

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