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Antioxidants in Vegetables and Nuts - Properties and Health Benefits (Paperback, 1st ed. 2020)
Loot Price: R4,315
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Antioxidants in Vegetables and Nuts - Properties and Health Benefits (Paperback, 1st ed. 2020)
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This book covers the nutritional and nutraceutical profiles of a
wide range of popularly consumed vegetables and nuts. The first
half of the book focuses on popular vegetables, and describes how
higher vegetable consumption reduces the risk of diseases ranging
from diabetes to osteoporosis, diseases of the gastrointestinal
tract, cardiovascular diseases, autoimmune diseases and cancer. The
book also includes an interesting section on the antioxidant
potential of mushrooms. In turn, the second half discusses the
nutritional value of various nuts. Nuts are nutrient-dense foods
with complex matrices rich in unsaturated fats, high-quality
protein, fiber, minerals, tocopherols, phytosterols and phenolics.
The respective chapters illustrate how the consumption of nuts
could ward off chronic diseases like hypertension, cancer,
inflammation, oxidative stress, high blood pressure, coronary heart
disease etc. In order to effectively promote vegetable and nut
consumption, it is necessary to know and understand the nutritional
and nutraceutical profiles of vegetables & nuts. Given its
scope, the book will be of interest to students, researchers, food
scientists, olericulturists, dietitians and agricultural scientists
alike. Those working in the vegetable and nut processing
industries, horticultural departments and other agricultural
departments will also find the comprehensive information relevant
to their work.
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