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Books > Social sciences > Psychology > States of consciousness > Sleep & dreams
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Am I Dreaming? - The New Science of Consciousness, and How Altered States Reboot the Brain (Hardcover, Main)
Loot Price: R396
Discovery Miles 3 960
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Am I Dreaming? - The New Science of Consciousness, and How Altered States Reboot the Brain (Hardcover, Main)
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List price R463
Loot Price R396
Discovery Miles 3 960
You Save R67 (14%)
Expected to ship within 12 - 17 working days
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When a computer goes wrong, we are told to turn it off and on
again. In Am I Dreaming?, science journalist James Kingsland
reveals how the human brain is remarkably similar. By rebooting our
hard-wired patterns of thinking - through so-called 'altered states
of consciousness' - we can gain new perspectives into ourselves and
the world around us. From shamans in Peru to tech workers in
Silicon Valley, Kingsland provides a fascinating tour through lucid
dreams, mindfulness, hypnotic trances, virtual reality and
drug-induced hallucinations. An eye-opening insight into perception
and consciousness, this is also a provocative argument for how
altered states can significantly boost our mental health.
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