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Healthy Cookbooks - Nutrition for Your Blood Type and Dash Diet (Paperback)
Loot Price: R285
Discovery Miles 2 850
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Healthy Cookbooks - Nutrition for Your Blood Type and Dash Diet (Paperback)
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Loot Price R285
Discovery Miles 2 850
Expected to ship within 10 - 15 working days
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Healthy Cookbooks: Nutrition for Your Blood Type and DASH Diet
Healthy Cookbooks is a collection of two different diet plans, the
DASH diet and the Blood Type diets. Categories include What is the
DASH Diet? DASH Study Daily Nutrient Goals, DASH Diet Guidelines,
Exercise and the DASH Diet, Recipes for the DASH Diet including
sections on Appetizers, Beverages, Breakfast, Main Dishes, Sides,
Salads, Soups and a DASH Diet 5 Day Sample Menu. The second section
includes these categories: Blood Type Diet, What the Opposition
Says About Blood Type Diets, Blood Types, Blood Type O Diet, Blood
Type A Diet, Blood Type B Diet, Blood Type AB Diet, and Blood Type
Recipes. The first section is the DASH Diet plan and includes a
sampling of these recipes: DASH Spinach Dip, Fresh Mushroom
Quesadillas, Peanut Butter and Banana Smoothie, Non Alcoholic
Hurricane Punch, Chewy Fruit Bars, Toasted Breakfast Sandwich, and
Simple Grilled Chicken.
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