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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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The Obesity Code - Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Paperback)
Loot Price: R503
Discovery Miles 5 030
You Save: R29
(5%)
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The Obesity Code - Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) (Paperback)
 (5 ratings, sign in to rate)
List price R532
Loot Price R503
Discovery Miles 5 030
You Save R29 (5%)
Expected to ship within 10 - 15 working days
|
Fung zeroes in on why insulin resistance has become so prevalent
and offers specific outside-the-box solutions that have emerged as
the key to maximizing health." --Jimmy Moore, author, Keto Clarity
and Cholesterol Clarity Everything you believe about how to lose
weight is wrong. Weight gain and obesity are driven by hormones--in
everyone--and only by understanding the effects of insulin and
insulin resistance can we achieve lasting weight loss. In this
highly readable and provocative book, Dr. Jason Fung sets out an
original, robust theory of obesity that provides startling insights
into proper nutrition. In addition to his five basic steps, a set
of lifelong habits that will improve your health and control your
insulin levels, Dr. Fung explains how to use intermittent fasting
to break the cycle of insulin resistance and reach a healthy
weight--for good.
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