This is a self-help book written by John M. Kirsch, M.D., an
Orthopedic Surgeon for the common man. It is the result of 25 years
of research into a new and simple exercise to prevent rotator cuff
tears and impingement syndrome in the shoulder, as well as treating
these conditions and frozen shoulder. Testimonials and research CT
scan images are included as well as images of the exercises
performed by models and patients.
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