Many health professionals today seem to approach sports nutrition
and physical activity recommendations with a "one size fits all"
approach. Surprisingly, little consideration goes into addressing
the changing needs of athletes as they progress in age. Nutrition
and Exercise Concerns of Middle Age addresses the specific
nutritional and physical activity needs of active individuals
thirty to sixty years old. Judy A. Driskell, one of the world's
leading experts in the field of sports nutrition, brings together
cutting-edge research on the nutritional needs and exercise
recommendations for this quickly growing age group. Internationally
acclaimed experts on nutrition and kinesiology unveil their
research in sports nutrition, endurance and strength training,
age-related disorders, and nutrition and exercise recommendations
of health organizations. They also explore the role of diet and
physical activity in reducing the risk of and in treating
age-related diseases such as cancer and cardiovascular disease.
Nutrition and Exercise Concerns of Middle Age is a valuable
resource for nutritionists, physicians, dieticians, and researchers
looking to access authoritative information on exercise and sports
nutrition recommendations for middle-age adults.
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